₦airaland Forum

Relax my brother, as long as the bar code was on the drink bottle and they scanned it before giving you the bills, then no need to feel bad.

The reason for the low price is because they are doing end of the year sales PROMO!!! Just that they forgot to also influence the change on the price bar code though it has already been changed in their system.

Again check if its actually Ciroc that you bought not coconut juice.

Continue growing

Meanwhile, how can someone do an obvious Photoshop?? Very horrible.

Source??

Shey a lady died the other day due to this same pills thing..

I don't know why you brought up this topic here. Some people's minds are myopic and may not understand the dangers of entertaining this idea talk more of practicing it. So its better lalasticlala removes this thread or blocks it. Op what do you think?

Nice one but if you tell him to resign from his position to venture into garri production, he will refuse.
Do we wear Skuss, gold and carry Infinix hot 2 to fry garri?




FTC
CHOCOLATE CREAM

Kaydeexotic.. i am healed now and i am having 4% of the pain now and i am taking Cataflam

Hmmm

kokomilala:
You're welcome! I'm glad to have put a smile on somebody else's face.At least, it's not only money that sets off the motions of happiness.

P.S.The name is Kokomilala...lol!

thanks sweetie.. KOKILALA

Olisa4all:
lol, Yeps, thats me.
Intimidated why? I was in Uni when I joined nairaland

wow!! I am jealous, please lets exchange dates of registration pleasee

Cool.. changii

The only attack i know about is the gun battle exchange.

onedayatime:
The wife of the President, Mrs Aisha Buhari joined US First
Lady Michelle Obama who hosted a concert for wives of heads of states around the world at her Broadway event
to help push for The girl child education around the world.

Hope you shut up now all you clamouring for 'let Aisha visit USA'.
Another victory over you

Op well done but How sensible is this particular comment below?

Hmm

Lol

Did you ever hear that anyone close to Buhari is corrupt?

Bubu is just there very busy doing nothing in particular waiting for his tenure to end make e go rest joor.

kokomilala:
You're welcome! They include:the ibuprofen you took; fish oil( cod liver oil or flaxseed oil) Take them at least 3 hrs apart.If you still experience the pains, have someone sit on your waist gently.And, when you wake up, sit on the arm of your sofa such that your legs are suspended off the floor, raising your pelvis a bit.

wow! It helped a lot.. i am very happy and grateful. Thank u kolomiala

Kaydeexotic:
Tried to pm you tho but it didn't go through.. ..could you possibly mail me your contact number if you don't mind.. . who knows we might end up getting married too

lol.. you and this marriage thing. You won't let go huh?

kokomilala:
The pelvis is the centre of a person's gravity.When that bed broke, the centre was lost.The attendant consequence is your midsection that now sinks into the bed for maybe 7 to 8 hours of sleep.It's an anomaly.It's not good for the midsection.The midsection should always be braced-should always be in one piece.That's why it's not good to sleep in bed face up, rather one should lie in bed sideways.And I'm sure you always sleep, either consciously or subconsciously face up.
I broke my pelvis in 2010, but got healed in a month.Never went to hospital.Someone who knew is craft helped me.After that, I've always slept on a hard surface or bed.Ditch your present bed.Get a hard one.Or, sleep on a tiled or rugged floor during the day.And, if it's possible, at night.
Finally, you need NSAID:Non steroidal anti-inflammatory drugs.

tnx so very much, you are really very accurate in what you wrote. Please can you tell me the name of any anti-inflmmatory drugs to buy? Please tnx a lot

Kaydeexotic:
It's funny how you measure pain tho.. .i can't stop laughing

thanks for being there for me

Kaydeexotic:
How do you feel now Ma lady.. .I've been busy at work all day... Sorry for the late reply

wow.. u won't belive it, the pains is like 15% off 100% now, i am veey grateful for your care and love. But i have not laid down since morning, just tried to stretch on the bed now and it pained me instantly to 20% but reduced again to 15% Thanks so much.

Kaydeexotic:
Lol all you need to do for a start is to try and walk round the house twice or thrice...if it's not too convenient, try to sit and do a knee to chest exercise gently.. .im sure one of the two would work perfectly

tnx plenty.. let me do that now though i am still in pains shaa.

[quote author=Kaydeexotic post=49482323]I'm just happy for you that the pain came due to the risk you took.. ..assuming the pain just came on its own.. ..then there's a big cause for alarm.. .by then we would be looking at the possibility of a lumbar herniated disc. ....i pray it won't be your portion in Jesus name.. ..
.



One more thing.. .I'm coming to pay your bride price this week.. .. [/quoteHahahaha. . Couldn't help laughing out loud..you are coming to pay the bride price of someone with a waist pain. Amen to your healing prayers oo thanks a lot

Kaydeexotic:
You are welcome. ..and please don't hesitate to give us feedback on how progressive the healing is so we could share more ideas with you.. .

sit tnx a lot, i woke up this morning to only 49% out of 100% of the pains but i have no idea of the type of exercise i should do now because i don't want to remain bedridden throughout today and i need this to go away ASAP. I tried so hard not to lie on my Chest and as if you knew, you mentioned it earlier because that is my best and favorite sleeping position. Do what do i do now?

ishiamu:
the pains will stop on its own... you caused it by sleeping on the bed like that can't you see it ain't balanced any more? by tomorrow the pain will reduce theirs nothing to fear

ok.. i cling so much to your word with faith and pray it goes away by tomorrow. Thanks lovely one.

God help me, i have never been rattled with so much fear before and its all because the drugs had no effect that morning. Thanks plenty

[quote author=HungerBAD post=49478100][/quote]thanks so very much dear.. i am grateful for this.

Kaydeexotic:
Ibuprofen is good.. .but I'll suggest you go for lofnac plus or cenpain night. ....cenpain night will actually reduce the feeling of the pain and enable you sleep... It'll also be of great advantage if you can put mattress on the floor and use a soft pillow to support your back.. .please don't make the mistake of lying on your chest.. .it will cause more harm than good

oh please thanks so much, i feel more relaxed reading this.. i will do as you advised. God bless you.

HungerBAD:
Chocolateme.

I apologize as I was on a phone call. Read through the comments and I think kaydeeexotic advice is something I would have given.

And please try to exercise even if it's twice a week.oh tnx a lot, i will do that. Just wondering how i will be able to sleep this night without turning to the right or left.

Kaydeexotic:
Following the climbing part of the advise is as good as committing suicide.. .its very risky.. .all you need to do is as follows:

Rest. Ceasing activity for a few days allows injured tissue and even nerve roots to begin to heal, which in turn will help relieve lower back pain. However, more than a few days of rest can lead to a weakening of the muscles, and weak muscles have to struggle to adequately support the spine. Patients who do not regularly exercise to build strength and flexibility are more likely to experience recurrent or prolonged lower back pain.

Heat and Ice Packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately

Medications. A wide variety of over-the-counter and prescription medications is available to help reduce lower back pain. Many medications reduce inflammation, which is often a cause of pain, while others work to inhibit the transmission of pain signals from reaching the brain. Each medication has multiple unique risks, possible side effects and drug (or food or supplement) interactions, which need to be evaluated by a physician.

Low Impact Aerobic Exercise. In addition to exercises specific to the lower back, any low impact aerobic exercise, such as walking, is often an ideal exercise for the lower back because it helps bring oxygen to the soft tissues in the back to promote healing. Swimming or water exercise has the same effect and is an excellent option if walking is too painful.

please thanks plenty and remain blessed but where do i sleep now, on the bed or floor? I am so scrared.. i will prefer to use ice to massage my lowere back. Is it okay to take more ibuprofen?

heed101:
What u need is massage in your waist. And someone can also walk or stand on your back.

are you sure?? Because it is aching me bad, how can massages not add more pain to it... i will still try it now thanks. But my sis has weight, won't she compress me..

I and my sister's constant climbing on my bed to reach to my handbag's hanger in my own bedroom in the house caused the wooden board under my foam to break into two over many months ago though its hardly noticeable but whenever i lie down to sleep, it feels as if its breaking me into two with my midsection pushing down in the center of the bed while my head and legs stays on normal level.
I have never felt any pain before even for a second, Infact i felt that is a form of exercise to stretch and i was enjoying it.

This morning i woke up to the pains of Africa, can't move at all. Infact eh! My waist is finished, the lower part of my back is hurting so bad, mu younger sister ran out to but Ibuprofen and i took two tablets of 400mg at a go yet my brothers and sisters, nothing. I was told to lie on the bare floor which i did yet if i try to turn right or left i will be screaming off my head.
As it is now, fear is catching up with me because how can someone be having so much unbearable pains like this. Right now, it has reduced to 98% out of 100% since morning. I plan taking that Ibuprofen again but it may still not work.
Abeg is there anyone that has experienced such pains before and what did you do about it? I even tried to stretch backwards while standing, he he! It felt like i have died chai.. please oo make una help..
Tomorrow i will go to the hospital but for now, how can i reduce this pains?Hungerbad where are you guys? Help your fellow

Olisa4all:
LMAO

is that you on you profile pix? You look gorgeous..
By the way.. i feel intimidated by your date of registration..

Horsesmouth:
Baby yo!
Ke ije, it has been a long time I saw your comment. Nsi gi
Should in case, owuru nna, e supposing now, that you dont know you dont know that Uganda is not Kenya. Holla!

na eye Recession oo