₦airaland Forum

horllamy:
Chai!!! You no see mumu how old are you for not no what to use laptop for.....
Are you a learner

no be so my bro, av carried out some research online far back bt some seems to be scam/fake and some need much capital to execute but mind u am still a hustler. So no much to invest..... Bt am looking for cheaper and easy one. Thanks

falcon01:

is it funny

Hello nairalanders, please I need your help on how I can use my laptop for productive purposes, its a system with atleast good configuration and also with internet access (bb desktop and also a 3G modem), but all I do with it, is to play game, download video and streaming but yesterday I heard one person quoting 'anyone who has a laptop but only use it for playing games and watching video should be flogged' it touches me so much and that's why I am here seeking for your advice and also guide on how to make purposeful use of the laptop. Your contribution/s will be highly appreciated.







Thanks.

My greetings to you all, pls i need lists of some trusted website to download software for my laptop (Dell Latitude E5410, core i3, windows 7). I have tried filehorse.com , filehippo.com, softtonic.com. but i was unable to download any software apart from oldversion.com which its softwares did not install on my PC, it normally display error message. help pls ooo!!!

Lasgidy1:
This list is incomplete without infinix. I even wonder what Nokia is doing there. Do people still use Nokia? Even the lumia self is not appealing

which region are u living? no abuse pls.

U na don vex? Eeyah!!!





















Bt dnt 4gt, u re free to hug transformer.

shigoslim:
Awon omo osun are too dull. The problem with them is that they don't travel out of their state. They claims to be civil but me call civil delusion. The state of development in osun is totally mess, overhype. I was in osun some days back especially Aregbesola town, he can not even dualize their major road. No community project like pipe bohorewater, no drainage, community health center, no community road and they keep on shouting change. What type of change is that? I swear the worst PDP govt is better than all this overhype APC.

Bro, u sabi lie ooo! Anyway lemme tell u dis: d rate at which d state government dey work na him make d state dey wear new look, even d pdp testify to dis nw (d project by d gov. is too much for d state to finance) says d pdp nd u nw cum here dey talk say d state no gt dis nd dat

dejt4u:
just shut up bro!

That is d lie u were fed wit..
Fed. Gov. didnt owe aregbesola any kobo whatsoever

U're right they didn't owe Aregbe bt Osun state.
Bt am nt talking of kobo nw, na huge Billion naira

In 2014 when Ogbeni is campaigning for his 2nd term in office d Jonathan led FG did all d worst in their hand to stop dis man, by not paying d state's allocation and dis led to the abandonment of sites by contractors, nt paying d workers salary nd lots more bt shortly before d election d governor find all possible means to put all dis in place, d next propaganda dat folows dat was dat d gov. secure the money from Tinubu or one named Bank. All dis just to create more hatred for d gov nd here comes anoda period of election d same scenario has repeated itself ( pls at u all : why is d FG or GEJ punishing we d masses just for us to hate d APC led administrations)

Step-by-Step Boxing Training
Program
By azeez olanrewaju lateef
Preparing to step into the boxing ring
requires a high level of muscular strength,
stamina, agility and endurance. Boxing
requires powerful punches, quick jabs,
slips and blocking for multiple rounds,
making it one of the most physically
demanding sports. Boxing workouts
consist of interval training, sprints and
boxing drills to develop muscle, power
and speed and to improve technique.
Engaging in a boxing training program will
help improve your overall athleticism.
Step 1
Perform jump-rope intervals three days
per week to increase stamina. Jump rope
for two minutes and rest for 60 seconds to
allow your heart rate to recover. Repeat
for five times. Take a 60-second rest.
Increase to four minutes and rest for two
minutes. Repeat five times. Rest for 60
seconds. Jump for six minutes and cool
down. Doing intervals simulates the
physical demands of a boxing match.
Step 2
Engage in resistance-training workouts
three days per week to develop muscular
strength and power. Perform compound
exercises that work multiple muscle
groups at the same time such as squats,
pushups, pull-ups, lunges, triceps dips and
the overhead shoulder press. Perform
each exercise for four sets of 12
repetitions. Train with moderately heavy
weight to challenge your muscles.
Completing eight repetitions should be
difficult.
Step 3
Perform sprint workouts two days per
week. Sprint for 100 meters and walk
back to recover. Repeat for five sets.
Perform timed sprints for 100 meters for
five sets. Record your times and increase
your speed with each sprint. Try to
improve your times with each sprint
workout.
Step 4
Participate in shadow boxing and bag
work three days per week to improve
technique. Perform shadow boxing for
one minute, using a combination of hooks,
jabs, cross punches and uppercuts. Rest
for 60 seconds. Practice a jab and cross-
punch combination on the heavy bag for
one minute and rest for 60 seconds.
Repeat one minute of the shadow-boxing
combination. Rest for 60 seconds. Perform
a hook and uppercut combination on the
heavy bag for one minute and rest for 60
seconds. Finish the circuit with one minute
of speed bag punches and rest for 60
seconds. Repeat the boxing circuit five
times.

barcanista:
They can hold 12million man match in London or in Bourdillon, it won't stop them from losing woefully. Abacha did it and we know how his end was.

#Never Again Shall We Be Deceived
Forward Ever>>>

D tin pain u? See as ur 4wrd even face backward... Hehehehehehehe. (PDP -----> backward)

kestolove95:
hehehehehehe...ugly. don. Vex...d tin pain her

I stil dey laugh oooo

Dat is anoda type of CHANGE