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Genital warts are caused by a common sexually transmitted infection called Human Papilloma Virus also known as HPV, the warts have several treatments, and also can be prevented this condition affects both women and men. Genital warts are non cancerous growth found on the genitals of the victims. The are more dangerous in women because some types of HPV, which are major causes of warts can cause cancer of the cervix and valve.


Symptoms
Genital warts are usually transmitted through sexual activities, like: anal sex, MouthAction, vaginal sex. These warts may not surface till several weeks or months, sometimes it takes up to 6 months or less. At first the warts may not be seen, but later on grow and become visible to the eye. They are usually dark, they come out in clusters and are bumpy, sometimes painful and itchy. Most victims are scared when they see these. Genital warts may sometimes appear on the lips or in the throat of one who has engaged in MouthAction with an infected person who has HPV
The virus which curses genital warts is HPV. HPV is very common among sexually active individuals mostly between the ages of 18-35. The Centre for Disease Control and Prevention (CDCP) said that, most people get it at some point in their life time. People with weak immune system are at risk of getting these warts and it being prolonged. Infants can contact this disease from their infected mothers at delivery.


Treatment
HPV Vaccines Warts can be treated and sometimes they go on their own, this only occurs in persons with strong immune system. HPV can not be treated, but warts, which are known as a major symptom of HPV can be treated. HPV stays with the victim, the condition can be managed. Having warts is one of the conditions that HPV pose.
Warts can be treated and eradicated with the following:
• Podophyllin and Podofilox
• Trichloroacetic and TCA
• Laser treatment
• Cutting off warts through surgery

CERVICAL CANCER
Women with these issues may need to have Pap smear, every three to six months after treatment to check the condition. HPV vaccines which is called Gardasil and Gardasil 9 is given to prevent victims from contacting HPV, usually three shots is given. The vaccine called Cervarix is also given to women to prevent cervix cancer but it doesn’t stop the victim from getting warts

HPV
Prevention
• Always use protection during sex.
• Its very important to stick to one faithful partner.
• Sexually active individuals are advised to go for regular check up.
• See a doctor when you see bumps on your genitals.
• In cases of the victim being sexually abused/raped its best to see a physician to administer post Exposure Prophylaxis (PEP) with in 72 hours.

http://fettlecity.com/genital-warts-causes-treatment-and-prevention/

Belly fat is the most stubborn fat in the body which takes quite a long time to get rid of especially, when it’s done wrongly. Several people have given up on this adventure and have decided to accept their fate. Majorly most fats in the body are usually stored at the belly region of the body, because digestion takes place around the region. When food is not property digested, it accumulates gas; this gas is trapped in the stomach which appears as protruded tummy. Other factors may contribute to belly fat which includes: obesity, eating unhealthy food, improper digestion excessive intake of sugar and alcohol and nursing mothers after delivery. Sometimes I read write ups of some who dish out complex and very stressful and less effective ways of much results, which finally hopeless at the end I must tell you the truth, burning belly fat takes as much time as it takes to accumulate, maybe a little less. It takes patience and perseverance, coupled with determination and focus.
Here are six easy and unusual ways to burn belly fat.



1. Early to bed: I am a movie freak; I stay up late to catch up with my favorite movies, probably because I work through out the day. I have a bad habit of keeping my mouth busy when am in front of the TV, that is a bad eating habit. I discovered it took my food more time to digest, which caused gas and improper digestion. Anyway I finally got over it. Eating late at night is wrong in all spheres. Usually after eating, people go straight to bed. Try eating dinner very early and if you must eat late, take fruits or fruit juice, but in moderate quantity.



2. Cheat: There are seven days in a week, we all know that. For six days you should eat less fatty food, like: protein, fibers E.T.C. eat varieties of these foods for six days. Now let’s get to my favourite part. You will cheat on the seventh day, cheating means, eating anything you like, eat what ever, whether fatty or not. After which you go back to the six day therapy. This will strike a balance in your diet and you will discover that the process isn’t boring. Usually you will always look forward to your free day or “cheat day” if I may say. It sounds more like a reward for the “foodies”



3. Rain of Fiber: in high school, I learnt something vital which is still relevant till date, though sounded boring at that time but quite useful today. I picked some few things from that lesson my teacher taught. She talk about fiber, and how it is divided into two categories, which are: insoluble and soluble fiber. You can differentiate them base on their response to water. Soluble fiber can help you lose belly fat, while insoluble fiber doesn’t mix up with water and it aids stooling which supports the body metabolism. Soluble fiber is found in: green tea, oat, avocados, grape fruit, beans, nuts, fruits and vegetable. While insoluble fiber is found in wheat and whole grains. Soluble fiber helps lower the risk of heart diseases.



4. Sip More Water: taking water daily can help in burning belly fat. Reducing in take of calories and soda and increasing your water level can help burn excessive fat that has accumulated in the belly region. Also fruits with high water level help a lot.



5. Chewing Properly: sounds ridiculous, but trust me, very effective. Chewing your food properly before swallowing helps the belly to get rid of fat. When you chew your meal properly at least 7.8 times, grinding with your teeth aids digestion, that is helps the gastric juice break down the food easily and faster for quick digestion. Remember step 1, I stressed on digestion and its effects on the belly



6. Cut Down Excess Sugar: sugar triggers hunger in the body, which affects the blood sugar level and in turn triggers hunger. Not just a type of hunger, but one which makes you crave for more sugar and carbohydrate. These are food with high calories, when this calories are not being used up properly through our daily activities, they stay in the belly as fat,

These six steps, if followed religiously will yield results beyond your comprehension.


http://fettlecity.com/six-easy-and-unusual-steps-to-burn-belly-fat/

Most times, we are carried away by emotions, especially in a new relationship. Most importantly in a relationship where sex is involved. Usually, the female gender is at greater risk and has a lot to lose, when an explicit image of her is posted online. Ladies have their dignities at stake and would do anything possible to avoid this fate. Anybody can use this as a way to blackmail and extort money from you. I must write this here and now, NEVER, I repeat, NEVER allow your spouse, no matter how much you guys are love struck, NEVER allow him or her take a nude photo of you while you guys are romantically involved or while having sex. Do not allow anyone sweet talk you into it. Whether your fiance or fiancee. Remember no one knows tomorrow. You don’t know the future of that relationship. But if you have made that mistake already and you are at the verge of being blackmailed or have been blackmailed, here are some things to do to salvage the situation.

FIRSTLY: there must be a threat from your blackmailer from the on set, informing you of his intentions. Once there is a threat, start keeping evidence of such threats. Record conversations on your mobile phone, keep text sent by the blackmailer. Sometimes people ask this question, how did your nude photos appear online? Its either you gave it to someone or someone got hold of it. When you have concrete evidence of this, quickly report to the law enforcement agency, there are also non-governmental organizations that take up the fight for helpless victims.

SECONDLY: if your images are already posted online? Fear not! There are things you can do to get them off. Requests should be made to the website(s) hosting this material. Most of these sites are under several laws. There are some websites which will accept to take down. these photos for payment, I will call this extortion, which is still illegal. You can obtain injunction from a court of law that will stop the photo from being published else where or taking the photo down totally.

THE GOODNESS: the good news is that, the largest search engine which is google, published a policy on June 19, 2015. Stating that they would honour the request of those who have been victims of revenge porn, that is taking down nude photos, after the victim has made request for such. Now you know what it means, when google the largest search engine takes down content from its database, you know that will go a long way to salvage the situation.

REMEMBER: do not allow any one take sexually explicit photos of you or family/friends. People have lost money, dignity, jobs, friends and even their lives from making such misstates. In 2016 a teenage girl committed suicide after her friends shared her nudes on snapchat. Please be cautious.





http://fettlecity.com/things-you-should-do-when-someone-posts-your-nudes-online/

Good day nairalanders. pls my niece has been extorting so much money from me in the name of one payment or the other. The one she called me to say today, was that she is to pay some amount of money for project (project fee). Am a university graduate n i have never heard of that, i don't know college of education and their system. I need help from anyone that is or has attended that school (Adeyemi college of education). Thanks

God pls save this country, we can't take this anymore

godoluwa:
you are not wrong at all, lumos has the dc fan & tv. to me, its meant for phone charging & light as you cant enjoy your favourite cable tv programs using your decoder.

so does that mean, when we are buy the solar panel from MTN we ar automatically getting it with a fan and TV

I use to have a video game center in 2013, I was robbed dts y it crumbled. Game centre is a vry good business if u know your onion. Packaging matters a lot. In mine I used to have 4 flat screen TVs which comprised of 3 PS2 n 1 PS3. I startd the game centre with a soccer tournament which brought customers from all unimaginable place to patronise me..it ws a grt experience. 32 players in the tournament,each registering with N500. Dts able 16k, 1 position went home wit 5K, second went home wit 3k third I gave 2k. The finals ws crazy, I remember it was on a sunday nite, I used a project n speakers outside the premises of my game centre. I made first half lyk a real first hlf..gave d players refreshment. The crowd there was uncontrollable. The next week my game centre was filled up to d brim..so bro I wish u d best. Remember advert/awareness matters a lot the tournament was my own form of making awareness. N mk sure small kids dnt come der in their school uniform..it cn put u in big trouble. Mk sure bad guys dnt cm der to smoke n high, gambling is cool bt do it codedly cos u won't lyk police ish..

Nice info bro...bt u did nt mention the fact that it can't work with our TVs and Fans we will have to purchase a DC enabled TV and Fan to enjoy dis services..our Tv is AC enabled..pls if am wrong there is room for correction..bt dis is wot understand.

Islamic State (Isis) militants killed a 15-year-old boy for being gay by throwing him off a roof while the senior Daesh officer he was accused of having relations with was only demoted and sent to the front lines. Local media reported that the execution took place in the Syrian city of Deir ez-Zor, south east of the Islamic State (IS) stronghold of Raqqa on Friday 1
January. The boy was arrested and charged by IS jihadists with homosexuality after being captured “in the house of an IS leader” who was said to be Abu Zaid al-Jazrawi. The teenager was subsequently thrown off the roof in
a main square of the city whilst the Isis leader was stripped off his position and sent to battlefields in Iraq. The punishment has been implemented dozens of times by Sharia courts since the militants took control of large swathes of Iraq and Syria. “The horrific execution took place in front of a large
crowd,” a local media activist and eyewitness told the Syrian ARA News agency in the city. “The boy was accused of being engaged in a homosexual relation with the prominent Isis officer Abu Zaid al-Jazrawi,” media activist Sarai al-Din said. IS army chiefs are facing depleted numbers since losing ground in Syria and Iraq and the Sharia Court was convinced to send the leader to fight in Iraq instead. IS has lost ground to the Iraqi army in Ramadi, Kurdish forces in northern Iraq and to the Syrian army and associated air strikes in Syria. “Abu Zaid was forced to leave Syria and join the
fighting fronts in northwestern Iraq. The decision has been taken by the Isis leadership,” al-Din said. The punishment is often watched by crowds in the cities in the self-declared caliphate – gay men have also been executed by firing squad by the extremists.

http://naijatowngist.com/2016/01/05/isis-15-year-old-thrown-from-roof-for-being-gay-while-daesh-chief-hes-caught-with-is-spared/

Sebi the new law passed states its life in prison

But wait first oh, what was he thinking when he injected him with the overdose pain killer, Nigerian doctors are smarter than that. This is very terrible and unprofessional

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Religion and Politics are two things that can't work 2gether, no matter how hard you try

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Will I call this one passion or wedding craze LoL

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Journalists are always very vulnerable to mob aggressions or worse, NUJ should enforce a more active and aggressive law that will protect them..


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No man should take his own life, no matter how hard tyns are, wen there is life, there is definitely hope...RIP

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In this polls I have learnt a lot especially the different types of marketing strategies. Parties goin @ all lengths to win..

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