hapi 4 u....God bless!

Lmao! Nouah jurr

The problem is that most ppl dnt knw ow to wash their mouth well. Not jst washing ur teeth only, but washing d teeth well (underneath ur teeth as well) and also washing/brushing ur tongue well to ur throat with a very gud mouth wash, u'll experience a fresh breath all day long.(D tongue is meant to b pink, even though some ppl dnt av a very pink tongue but it shouldn't b very white).

Mobsync: Lick your wrist with your tongue in just one swipe

Then, leave the wrist to dry (this takes only a few seconds)

After your wrist has dried, smell it. Any smell it gives off is the smell of your mouth and breath.



What is bad breath?

Bad breath, also known as halitosis, fetor oris, ozostomia or stomatodysodia is an unpleasant smell that is given off from the nose or mouth of an individual when he or she breathes or speaks.
Causes of bad breath

(1) Types of food or drinks ingested: Foods with strong odours like onions and garlic; exotic spices like curry, thyme and cinnamon and beverages like coffee, when ingested and digested, are absorbed into the bloodstream from where they enter the lungs and are expelled when breathing. And unfortunately, even after brushing and flossing, their smell doesn't go away unless they've completely passed through the blood system.

(2) Poor dental hygiene: Improper cleaning of dentures (artificial teeth) and failure to (properly) brush, floss and tongue scrape daily causes food particles to remain between the teeth, gums and on the tongue which causes bad breath.

(3) Use of depressants and stimulants: Depressants and stimulants like tobacco (smoked, chewed or sniffed) and alcohol enter the bloodstream from where they make their way to the lungs and are also expelled when breathing.

(4) Health problems: Health problems like gum disease, candidiasis (yeast infection), xerostomia (dry mouth which can be caused by continuous breathing through the mouth), diabetes, pneumonia, sore throat, and Gastro Esophageal Reflex Disease (GEAD) which is the backflow of acid from the stomach to the mouth and also, damaged internal organs like the liver and kidney release toxins which are expelled through the nose and mouth and cause bad breath.

(5) Lack of carbohydrate: High protein and low carbohydrate consumption causes the body to burn stored fats for fuel and leads to a condition known as ketosis because as fat burns, ketones are built up in the body and are released through breathing.



Treatment of bad breath

Make sure you brush, floss and tongue scrape at least twice daily (see image below). Tongue scrapers are sold in pharmacies but if you can't get one, use a teaspoon.

Drink plenty of fluids especially water so as to prevent saliva imbalance which causes dry mouth.
Quit the use of tobacco and alcohol.
Limit spicy foods, coffee and other foods with strong odours.
Take more of wholegrain carbohydrates, fruits and vegetables.
Take tea, as polyphenol present in tea plant helps hinder bacteria growth.
Take sugarless gums as they contain xylotol which kills bacteria and reduces plague but note that the use of gums, mints and mouthwash only stop bad breath temporarily.
Finally, you might need to consult your dentist or doctor as the bad breath could be due to health factor.

Source

U'r right, I can say u'r d only 1 thinkin rightly. Na business dem dey do

Elxandre: At what cost?
Students paying 50k USD a year right?
I always wonder why these churches found schools if its not meant as a service to humanity.. just my thoughts

whiteroses: i said it on nairaland millio0nth times now, stop using skin lighning stuff it's bogus it doesn't work for long, just use hydrogen peroxide and few lemon juice to remove the darkened place when skin returns clear start using sunscreen and be ok with your colour, plus those creme gives bad body odour,skin disorder and it's for illitrates, if you hate my idea and still wants light skin but the skin lighning pill

are u serious! ? So hydrogen peroxide wit lemon juice cleares dark parts abi? Plz, do u knw anytin I can use to clear or lighten stretch marks. I av some little on my thigh and arms. Pls

click2cbn: U cant force someone to develop his properties. Since Government doesnt want to improve d standard of education, ASUU shd just leave dem n go ahead wit teaching n receiving salary, at least everybody now knows dat Government doesnt like education. My annoyance is dat ASUU members are being paid for doing nothing

And dt is Y our educatn is nt been valued overseas. Students are nt gud practically,etc...plz let dem fight it once and 4 all and let our lives change 4 beta. Even most graduates are really fuckin up, some nigerian graduates jst answer graduates but can't be boasted of. Some can't even construct correct sentence or spell simple wrds correctly self...disgustin

[quote author=click2cbn]U cant force someone to develop his properties. Since Government doesnt want to improve d standard of education, ASUU shd just leave dem n go ahead wit teaching n receiving salary, at least everybody now knows dat Government doesnt like education. My annoyance is dat ASUU members are being paid for doing nothing [/quote And dt is Y our educatn is nt been valued overseas. Students are nt gud practically,etc...plz let dem fight it once and 4 all and let our lives change 4 beta. Even most graduates are really fuckin up, some nigerian graduates jst answer graduates but can't be boasted of. Some can't even construct correct sentence or spell simple wrds correctly sef...disgustin

Capableben:
wHAT can i learn SUGGEST

so u'r expectin som1 to com and start tellin u to go nd learn dis or dt @ dis age? Smh... U shld @ least av a goal. Lot of ppl ar educatd(civil servant) nd also av other works/jobs of their own. Think of wot u ar interested in and learn if u grow big in it then u won't nid to start dieing or shoutin if u'v not goten a gov job

Damalex4luv: Yes they are unfair †̥o all Nigeria students in general.. They affected me in that the senate ̤̣̈̇f ♍γ school į̸̸̨§ yet †̥o seat on our results before they went on leave that they called strike now ℓ will have †̥o wait till february before going for ♍γ NYSC...

kip waitin 4 ur NYSC, lots of people wu av served ar there lookin 4 job. U beta find sometn doin

But it is still d best to use tooth brush with d tooth paste after chewing stick...chewing stick is good but it can't remove food remains dt are inbetween ur teeth and I think tooth brush will do dt....dt is y some of our old parents have black substances inbetween their teeth despite d chewing stick they use.

mysticgal: chewing stick is the best,na oyibo spoil african mentality,sha everyweek i soak my toothbrush in warm water and i use mouthwash daily.

Dt is no 4,'it says u talk to much and listen less'

jimmy84: true talk, but u 4got 2 add "i too knw"

Nice1 bro. Expecting moreeeeeee

A man and his fiancee were planning for marriage, during the preparation they both went to their families and their friends'places jst to show them the cloth they'v chosen.the wife to be said this cloth is 8k,one of the friends said this is not a matter of 8k...dnt wori about d cake for ur weddin,I'll do it for free but mind u 'U DIVORCE,I COLLECT MY MONEY' chikena

Rotflmao,can't jst stop laughin o: u too much bro

;Drotfl...

FOLYKAZE: Thank goodness, china thing no dey last.

;Du are wrong o, it is: lagos saw water and ran to the sides...lwkmdo.yoruba english

demmyzenny: Lagos of aquatic splendor! Lobatan.

Akposkool: so looking like wizkid makes it funny,is she suppose to look like ur landlord?

abi o...

U fell into a ditch and broke ur leg.and u sat on d ground feelin d pains. The next thing u saw ppl sorroundin u and tellin u oh sori,op its nt paining you. Jst tell them I'm jst spreadin out my legs for air to blow on

bin gbagbo: SHITTZING IN BLACK POLYTHENE BAGS

. Na wu wan carry disease frm public/hostel toilet .lolz

Lwkmrotfl

Tobiloba- chimotukitamotuka.lolzzzzzz

To me, "how are u"is jst showing ur concern 2wrds d persn u're greeting. When u go 2 an office and u meet a respectful receptnist, she says good morning sir, ow are u dis mornin sir.but it depends anyways...som girls all in d name of provin levels says hi, or ow are u 2 their mates in a rude way & it pisses one off, so it depends on d tune of ur voice while sayn it.