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Yes there is an herbal medicine that work perfectly for it, if u are interested just mail me on (jonathanosward@yahoo.com)

freepeople:
mto.mediatakeout.com/external/51409

Don't bother to contact fraudsters. A good physician do not need to advertise himself.

yes u are right in some ways but when looking for real people here who are offering help you must make sure the person agree that u meet him in person in that way u can be able to know who u are dealing with.

Yes there is cure for Hiv now but it is Herbal Medicine, it work effectively weakings the virus nd kill them. For those who are interested should mail me on jonathanosward@yahoo.com

The fear of HIV is a thing of the pass now glory be to God. the solution has come.
for info just mail me on jonathanosward@yahoo.com

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Fiber naturally speeds the movement of foods through the digestive track. Too much fiber can prohibit iron from being absorbed early during digestion, and may limit the chances for the absorption of calcium and other nutrients too.

Too much fiber can also make the body feel "full", and trick it into thinking enough nutrients have been consumed. This can result in loss of energy and can lead to other health problems if fiber levels are not reduced to a normal range.

The human body will always seek balance. The side effects of eating too much fiber offer clear signs that, when respected, can point us back into the direction of a more balanced and healthy fiber intake.

deltalife:
I eat Rice every meal time for weeks without switching,

Please is there any side effect to cosuming too much rice?

The side effects of eating too much fiber: Moderation in all things is always the best advice, even when it comes to eating high fiber foods. Fiber is found in all plant-based foods and is an important nutrient for good health. People who have chosen a lifestyle that includes eating healthy sometimes over do it when it comes to fiber.

Balance is another important word in nutrition. A proper balance of fiber, 20 to 40 grams daily, is easily processed by the body. Keeping within this range can pay big dividends through lower cholesterol levels and a reduced risk of heart disease, and even certain types of cancer.

How can you tell when you have crossed the line into too much fiber? Your body will let you know. Intestinal gas and bloating are common side effects when adding a new, high fiber food to your diet. However, when these symptoms become painful and not within a normal range for your body, chances are you need to cut back on fiber foods. When introducing new fiber rich foods or even starting to exercise, its important to go slowly, introducing change to your body in increments.

In order to head-off a potential fiber overdose, here is a list of some fiber rich foods and the amount of fiber in each. A simple tally of the foods you eat each day will keep you within the 40 gram daily recommended maximum. Here are some examples:
Whole-wheat bread (1 slice) -1.6 (g)
Rye bread (1 slice) -1.0 (g)
White bread (1 slice) -0.6 (g)
Brown rice (cooked cup) -2.4 (g)
White rice (cooked cup) - 0.1 (g)
Spaghetti (cooked cup) - 0.8 (g)
Kidney beans (cooked cup) - 5.8 (g)
Lima beans (cooked cup) - 4.9 (g)
Potato (baked- medium) - 3.8 (g)
Corn (1/2 cup) - 3.9 (g)
Spinach (1/2 cup) - 2.0 (g)
Strawberries (3/4 cup) - 2.0 (g)
Banana (medium) - 2.0 (g)
Apple (with skin/medium) - 2.6 (g)
Orange (small) - 1.2 (g)

Excessive fiber consumption, in the 60-70 gram amounts daily, can cause potential harm to your body. In addition to gas and bloating, this level of consumption can cause dehydration. Large amounts of fiber also require large amounts of fluids. As fiber intake is increased, so must fluids be increased. If not, stools can become hard and difficult to pass resulting in hemorrhoids.

Greatdesi:
I am a 100 level Engineering student. Please I need some tips on how to concentrate while reading and how to retain things when I read. I tend to lose concentration after reding for like 1 or 2 hours.
Pleas e any useful tip/advice will be appreciated.
Thanks

Hello Greatdesi, What causes memory loss? * Normal aging process (age-associated memory impairment)
* Vitamin deficiencies such as B12 and anaemia, electrolyte imbalances
* Thyroid abnormalities (Hypothyroidism or Hyperthyroidism)
* Depression, anxiety and stress (Pseudodementia)
* Other psychiatric disorders (especially Post Traumatic Stress Disorder)
* Head injuries
* Dementia (Alzheimer’s disease, Vascular dementia, Fronto-temporal dementia)
* Delirium
* Temporal lobe surgery
*
Cerebrovascular disease such as stroke, But there is an herbal medicine for Loss of Memory if you are interested just mail me on jonathanosward@yahoo.com

Gabrielosayogie:
Is there truly a cure for this deadly disease? People are having various opinions. Some say that it has been discovered by scientists, others say that the cure is in india. All sorts of things have been said by people. What do you think?

I will say Yes there is herbal medicine that do cure Hiv, some time ago in this forum i did free treatment on it. just search the forum on free treatment for Hiv. For those who are interested should mail me on jonathanosward@yahoo.com
The cure is real because if you haven't heard about something does not mean that it's not existing, God is able.

Hello all this is a new discovery on how you can grow taller but is for age between 18 to 24yrs of age.
What you do when you're young will likely affect how big and tall you grow to be. While none of these steps can ensure you grow tall, having a healthy, low stress lifestyle will increase the odds you reach your maximum potential height.

Anyway for those who are interested to grow taller than they are should mail me on jonathanosward@yahoo.com

Cheers
Doc Osward

Yes, the color of your poop can tell you something about your general health.

Firstly, if your poop is a milk chocolate color, that's the best.

Black poops are warning bells - could be cancer and bleeding up in your intestines. See a doctor fast.

If the poop is too dark, that could again suggest a liver problem.

Yellow poop may suggest your liver is not producing enough bile for digesting food.

Yellow bits in your poop suggest you ate corn and that you are not chewing your food enough.

Vegetarians should have floating poop - veges produce gas that get caught in the poop, making the poop lighter than water.

Big meat and junk food eaters will often have floaters too. The poop contains fat, the fat is lighter than water, so the poop floats. This can also mean a liver problem, as the fat is not being broken down fully.

For those of us who eat both veges and meat, expect your poop to sink.

Runny poop is a diarrhea and can be caused by a germ (virus or bacteria) or diet or other condition.

If it's a germ causing the runny poop, then keep the fluids up, like flat lemonade and avoid eating anything except dry toast or dry biscuits, like Jatz, which are most likely safe to eat.

If the runny poop is diet based, it more than likely means you are living on cereal just about. High sugar and lots of fiber. So cut down on the sugary stuff and give your body a chance - all that wiping could cause external hemroids.

If your runny poop is not a germ or diet, then you have a condition that requires medical assessment.

@bin gbagbo, sorry i forgot to add this to what i already told you, what you are going through now is purely is spiritual.

@bin gbagbo, what you are asking for is very easy;

1, Confess your sins if there is any to God

2, Give your life to Jesus Christ

3, If you offend anyone go and meet that people and talk off the matter.

4, Forget about the past and move forward with your life because life is too short to waste it on past event, what has happen has happen just look the future with hope because the best is yet to come for you.

5, you can walk in any christembassy Church and tell them you want to get this month Rhasody of Reality i know that book will help you have more faith in yourself and your future.

Cheers dear, you have Overcome.

Fidelo726:
I have been having this serious pain in my knee for over five years now but got aggrevated about three months ago.
But the funny thing is that it became worse after doing some jogging exercise and since then it has refuse to go.
I have been to the doctor but could not stop the pain. The pain came back immediately after the drugs finished.
I have tried the herbal remedy to no positive result. I am just living with it like one with a virus waiting for the worst to come.
Meanwhile I am a construction worker so, I move around regularly.

There is an effective herbal medicine for it send me a mail to jonathanosward@yahoo.com

@babeface3, i really feel for you greatly but there is a hope for you, just send me a mail with subject "stomack alcer" to jonathanosward@yahoo.com

nsodo:
There is nothing you can do about your height because it is natural and you're genes dictate your height what you have to do is to accept your self because not all of us can be same and there people who would like to be like you. Thank God you're handsome and Intelligent thank God for that.

I dont like when people says there is "nothing you can do" because this is a world of possibilities okay.
For those who interested to grow their bones should mail me on jonathanosward@yahoo.com

@authenthic, sorry dear for that. i just want to inform u that there is a herbal medicine for that Painful or Irregular Menstruation, if you are interested you should mail me on jonathanosward@yahoo.com

What is HIV-2?

Three years after the emergence of AIDS, two scientists; Robert Gallo and Luc Montagnier found what they believed to be the viral cause of the new disease; HIV-1. Several years later, a new strain of HIV was found in a man living in Africa. They called the new strain HIV-2.

In biology, a strain is a variety of a specific organism. Similarities exist between strains but the small differences between them is what makes each a separate strain from the other. HIV-2 is a less common strain of HIV than is the more common HIV-1 strain. As much as they are alike they have subtle differences.

Being the same virus, there are many similarities between HIV-1 and HIV-2. These similarities include:

* the modes of HIV-1 and HIV-2 transmission are the same - sexual contact, sharing needles, etc.

How are HIV-1 and HIV-2 Different?
There are many differences between HIV-1 and HIV-2. They include:

* HIV-2 seems to weaken the immune system more slowly than HIV-1

HIV-1 and HIV-2 are treated with the same herbal medications however work better fighting HIV-1 than HIV-2, for those who are interested should mail me on jonathanosward@yahoo.com

All the steps there have been confirm working effectively.

All those who interested for this herbal e-book should mail me on jonathanosward@yahoo.com

check this link https://www.nairaland.com/nigeria/topic-690726.0.html

First of all go and do lab test to determine the nature of the infection, then i can know what to prescribe for you.

Hello all i did free treatment for Hiv last week on this forum and people turn up from all over the world for it, anyway i did it online.
But for those who are still interested on the herbal medicine for Hiv treatment should reach me on this mail------ jonathanosward@yahoo.com.

What am telling you now is real so real.