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Health / Narcissistic Personality Disorder, Causes, Symptoms And Cure by ebenco2000: 4:25pm On Jun 10, 2023
Narcissistic personality disorder symptoms

NPD usually appears in early adulthood.

People with the disorder may not recognize that they have a problem since having a problem goes against their self-image. You may have NPD if:
you come across as pretentious and boastful, causing others to avoid you
your relationships are unfulfilling
you become unhappy, angry, and confused when things don’t go your way
you have ongoing issues with:
work, school, relationships, finances, alcohol and drugs.
If you believe you have NPD, schedule an appointment with a doctor or mental health professional. They can determine whether you have this personality disorder and suggest treatments to help you manage your symptoms.

Narcissistic personality disorder causes and risk factors
The causes of NPD aren’t well-understood.
Genetics are thought to be at least partly responsible for many cases of NPD. Contributing environmental factors may include:
childhood abuse or neglect
excessive parental pampering
unrealistic expectations from parents
According to a 2021 study, research is mixed on whether narcissism is more common in individualistic cultures than in collectivistic cultures.

Narcissistic personality disorder diagnostic criteria
Doctors and mental health professionals often use the “Diagnostic and Statistical Manual of Mental Disorders, 5th edition, text revision (DSM-5-TR),” published by the American Psychiatric Association, to diagnose mental health conditions, such as NPD.

The DSM-5-TR diagnostic criteria for NPD include the following traits:

having an inflated sense of self-importance and entitlement
needing constant admiration and praise
expecting special treatment due to perceived superiority
exaggerating achievements and talents
reacting negatively to criticism
being preoccupied with fantasies about power, success, and beauty
taking advantage of others
having an inability or unwillingness to recognize the needs and feelings of other people
behaving in an arrogant manner
A doctor or mental health professional may ask you to fill out a questionnaire to help determine whether you meet these criteria. They may also test you for other mental disorders and health conditions.

Narcissistic personality disorder treatment
Treatment for NPD primarily consists of talk therapy, also known as psychotherapy.

If symptoms of NPD occur alongside depression or another mental health condition, you may take medications to treat the other condition. There are no medications to treat NPD.

Talk therapy
Talk therapy can help you learn how to relate better to others so your relationships can become more enjoyable, intimate, and rewarding. Positive interactions with others can significantly improve various areas of your life.

Talk therapy can also show you how to:

improve collaboration with your co-workers and peers
maintain personal relationships
recognize your strengths and potential so you can tolerate criticisms or failures
understand and manage your feelings
cope with any self-esteem issues
set realistic goals for yourself
Since personality traits can be difficult to change, it may take several years of therapy before you see an improvement. During this time, you may begin to see therapy as a waste of time and be tempted to quit. However, it’s important to stick with it. You can connect to a mental health professional using the Healthline FindCare tool.

Attend all your therapy sessions and take any medications as directed. With time, you may see a difference in yourself and your relationships with others.

Lifestyle changes
The following lifestyle changes may help you as you go through therapy:

Avoid substances that may trigger problematic behaviours.
Identify and pursue healthy habits.
Engage in relaxation techniques such as yoga and meditation to help reduce stress and anxiety.

Ref: Healthline.com
Health / Re: How Did You Overcome Your Tooth Problem? by ebenco2000: 12:30pm On Feb 05, 2020
Use Longrich toothpaste, it helps

2 Likes 1 Share

Nairaland / General / Re: Inverter by ebenco2000: 6:00pm On Mar 06, 2019
Tayonas1:
I have an existing inverter , but the charge current is not enough to charge my batteries adequately , the inverters I have used are working well but it appears none is charging the batteries well enough, BTS inverter sounds strange though , I am not sure I have heard about that inverter , could you help with more information. thank you
Most batteries have C10 rating that means you need at least 10% of the capacity as the charging current, for example, if you use 200AH battery, you need 20Amps charging current. If you have an inverter that gives you less charging current, it will take a longer time for the battery to get fully charged and the batteries may not be properly charged which may lead to damage of the batteries. A battery charging cycle is in 4 phases, Bulk, Absorption, Float and then Equalisation, the ability of an inverter to charge your batteries very well will have always have an impact on the life span. Don’t buy batteries bigger than the charging capacity of the inverter; be sure it is supplying enough current to charge the battery bank!

2 Likes

Politics / Re: 2019: Atiku Wins Ondo - Vanguard by ebenco2000: 8:47am On Feb 25, 2019
fake results every where, PDP strategy to cause confusion. until INEC announce results nobody can say who is winning.
Politics / Re: Atiku Vs Buhari: Mc Oluomo's Poll - Final Result by ebenco2000: 11:00pm On Feb 15, 2019
very easy to buy likes, PDP rigging machine must have done that, I trust them it is in their blood.
Technology Market / How To Extend The Life Of Your Inverter Battery by ebenco2000: 12:38pm On Feb 15, 2019
With the recent increase in the price of solar products due to increase in exchange rate, knowing how to manage your battery as effectively as possible is very important. This isn’t only to keep costs down by reducing replacement frequency but also about getting the best performance from your inverter/solar system.

Here are some tips that will help you achieve just that.

1. No tools or objects should be placed on top of a battery to avoid shutting off the terminals.

2. Never use open flames or sparks near any battery even if the battery is sealed or semi-sealed. Evaporated gas can cause an explosion.

3. Ensure that your Inverter can charge your type of battery. There are different current charging systems for AGM, GEL and Flooded batteries. Good Inverters have selection button or switch to select the kind of battery you are charging. GEL batteries are delicate and must be charged appropriately to make them last longer.

4. Don’t buy batteries bigger than your charging capacity; be sure that the inverter/charge controller is supplying enough current to charge the battery bank. A battery passes through four (4) stages when charging: Bulk, Absorption, Float, and Equalization.

5. Don’t buy smaller batteries than your requirement. Trying to save at the beginning by installing the minimum number of batteries is a bad idea. Using appropriate battery size is important in order to avoid draining the batteries below 50% DOD. The lesser a battery is discharged the longer it will last. Some inverters have a battery DOD setting that shuts down the system to protect the batteries. Battery life is directly related to how deep the battery is cycled each time. If a battery is discharged to 50% every day, it will last about twice as long as if it is cycled to 80% DOD. This is explained in the graph below

6. Have at least two ways of charging your batteries. Using solar during the raining season may not be effective; charging with a generator may be necessary if the grid power is not stable.

7. Avoid placing batteries in a too-warm or too-cold environment; batteries are rated at 25 degrees Celsius. At high temperature (that is, over 30 degrees) the battery performance reduces, batteries must be kept in a cool and dry well-aerated environment (20-25 degrees centigrade).

8. Make sure your Inverter/Charger has a battery sensor. This controls the charging current when a battery is getting hot due to the charging current passing through it.

9. Avoid moisture and dirt, they can cause terminal corrosion.

10. For flooded batteries, check the liquid level regularly and top up fully when required. Also, use only distilled water and not tap water that can introduce impurities into the battery electrolyte.

11. Never mix batteries! All batteries must be the same age, type, brand, capacity and charging-level. Except where necessary, when you need a bigger capacity, do not add new batteries to the old ones. When batteries are mixed, the lifespan of the new batteries added will be reduced. It is better to sell the old ones if they are still in good condition.

12. Use battery monitors, like Midnite battery monitor, which will let you know if your batteries are being adequately charged or not. LED indicators show if batteries have received a full charge—whether recently, longer than one week or longer than two weeks.

13. For flooded batteries, use a hydrometer to check your battery water gravity regularly. Replace electrolyte if necessary.

14. Identify a bad battery on time. Especially in a system with more batteries, a bad battery will make other batteries go bad faster. Look out for any leaks, smell, heat, swelling, moisture or corrosion on the batteries. These are signs that a battery is defective. One defective battery can drain other good batteries and reduce their performance. This will in the long run leave you powerless.

15. Keep children away from batteries and store in a safe and secure place to avoid access by unauthorized persons.

As a guide:

• Use LED bulbs instead of CFL and Tungsten bulbs.
• Use low energy-consuming home appliances.
• Use LED TVs instead of Plasma and LCD TVs.
• Do not leave appliances on when they are not in use.
• Use timers to switch off home appliances when not at home.
• Cut back on the hours you use everything.

Holistically, energy management is very important in order to reduce energy demand.

1 Like

Business / Re: Ahmed Kuru In Trouble Over Keystone Bank Acquisition By Father-in-law-TheCapital by ebenco2000: 10:23pm On Jan 03, 2019
jam04:



This is totally not possible, they cant be so stupid and foolish to exempt liabilities from asset sold
Don't mind the storytellers. cock and bull story
Business / Re: Ahmed Kuru In Trouble Over Keystone Bank Acquisition By Father-in-law-TheCapital by ebenco2000: 10:08pm On Jan 03, 2019
Story for the Gods, Can you find Issa Funtua listed as a shareholder of Keystone bank and 9 mobile, you are all commenting on unverified information,Nigerians can be gullible, let PDP come with document showing the name of the man as a shareholder, Lawyers can get this at CAC and I don't think PDP rats are not smart enough to get the document to show the whole world.Fake news everywhere, PDP should be more constructive in their Campaign and stop this nonsense running down of Buhari without evidence.
Politics / Re: Lagos APC Primary: Journalists Barred From Covering Ambode In Epe by ebenco2000: 2:29pm On Oct 02, 2018
dukie25:
Ambode will be the first PDP governor of Lagos since 1999.
Lets see how APC would win Lagos with a mental patient.
In your dream, it is Ambode that has metal issues not our incoming governor. if not he won't ignore the party that put him there and be saying nonsense. He is a goner.

1 Like

Politics / Re: Lagos APC Primaries: Sanwo-Olu Mobbed By Fans As He Arrives Ward To Vote. Photos by ebenco2000: 11:34am On Oct 02, 2018
IsaAbubakar:
Tinubu is a bastard drug dealing vagabond
and you are the one of the drug buyers abi? nonsense
Politics / Re: Lagos Primaries: APC Members With Slips, Party Cards Can Vote In Lagos – Panel by ebenco2000: 10:34am On Oct 02, 2018
buhariguy:
Good,
Ambode till 2023.
But ambode is a disappointment,
Is a sin to bite the finger that fed you according to the word of God.

Tinubu should pls forgive the nitwit in order not to give the opposition a lean chance.
he cant be forgiven, he has drawn the battle line and we dont want him in Lagos again.
Politics / Re: After Meeting With Buhari Tinubu Insist On Sanwo-olu by ebenco2000: 8:19am On Oct 02, 2018
Naychuzzy:


Sorry your first sentence is the only one worth reading.. Go sit down.
You are the one making nonsense comment, I bet you dont live in Lagos. if your land use charge had been increased by 400% during recession, you wont come here to be talking nonsense. all.of you should just leave Tinubu alone. this time he is fighting for us Lagosians.
Politics / Re: After Meeting With Buhari Tinubu Insist On Sanwo-olu by ebenco2000: 8:15am On Oct 02, 2018
hilario12:
The people are never to be trusted and relied upon. Ambode made a terrible mistake of placing the people ahead of the actual few power people that actually brought him into power. He suppose to balance both side. He has poor interpersonal skills. No politician is a saint so why not ensure a good relationship.
He did what? you think this is about Tinubu, please if you dont live in Lagos Dont comment. Lagosians can tell the huge difference in Fashola and Ambogone years. Tinubu has no choice than to support Lagosians. Ambode is a disaster.

3 Likes

Politics / Re: After Meeting With Buhari Tinubu Insist On Sanwo-olu by ebenco2000: 8:09am On Oct 02, 2018
Andrewkinggg:
My question is should Ambode be a governor of the people or be a governor for the party leaders and the elites? I don't understand.

We are clamoring for a government and democracy free from Godfatherism.

Ambode has set up a good structure in place to develop and take Lagos to a giant stride. APC must not allow dispute, arrogance and selfishness destroy their Party chances in the poll in 2019
Ambode is neither , he is a governor of himself, his family members and friends. Many of you dont live in Lagos, you just come here to make nonsense comment, Ambode is behaving as if he is from opposition, abandoned all the projects started by Fashola, refused to pay contractors that worked for Fashola, wasting tax payers money on white elephant projects, roads are bad, canals are over flowing , hospitals dont get enough funding, schools are abandoned, . Fashola built 11 general hospitals when he was governor, built and renovated many schools, Ambode has done none since he got there only awarding big contracts to his friends and family members. He should go Lagosians dont want him again. If APC should make the mistake of giving him second chance, we will vote him out . He is a bad market that's why they don't want to field him.

3 Likes

Politics / Re: Address Ambode's Allegations Against Sanwo-olu, Lawyer Tells APC by ebenco2000: 5:47pm On Oct 01, 2018
KaptainAfrika:
Fake lawyer, that does not know the law - any allegation must be proved by the person raising the allegation - in other words, innocent until proven guilty, all these charge and bail lawyers.
g are you minding the nonsense lawyer, he is a PDP member, not minding his business, Ambode that was nobody 4 years ago and was made governor, he decided to ignore party members, ignore projects meant to benefit the masses but only interested in big projects that he can make money from., Fashola built 11 hospitals, Ambode none, schools none, is he not the one that is mad. He should see a shrink because I think he has mental issues.

2 Likes

Politics / Re: Ambode, Sanwo-olu And Gbagada General Hospital’s Breach Of Hippocratic Oath by ebenco2000: 10:42am On Oct 01, 2018
okadoo:


You are just talking rubbish.
you are the one talking rubbish. Ambode is a goner.
Politics / Re: Ambode, Sanwo-olu And Gbagada General Hospital’s Breach Of Hippocratic Oath by ebenco2000: 10:41am On Oct 01, 2018
OfficialAPCNig:
We should all commend Ambode, Tinubu wants to install a psycho he can easily manipulate.

Psycho vs addict, bad combo.
you guys are just yearning nonsense, the person with mental case is Ambode himself. Sanwolu was the MD of Lagos State Property development corporation under the same government, why didn't mental case Ambode say anything then. Ambode is a drowning man and he knows it, he is just trying to drag as many pple in the mud b4 he leaves but he is forgetting that even though Fashola didnt like him, Fashola was matured enough to still campaign for the idiot. this is a fight he cant win, he should carry his big head back to Epe .

3 Likes

Politics / Re: APC Shifts Governorship Primaries For Lagos, Enugu And Adamawa States by ebenco2000: 10:30am On Oct 01, 2018
precious1967:
Ambode ll pick d ticket for APC Lagos like Akeredolu did in Ondo State. Congratulations in advance Ambode
In your state abi or in your dreams ?
Politics / Re: APC Shifts Governorship Primaries For Lagos, Enugu And Adamawa States by ebenco2000: 10:28am On Oct 01, 2018
Ambode is gone, who was Ambode 4 years ago, nobody! he became governor fired all his contemporaries from the ministries, he has not built a single hospital since he became governor, all roads are filled with pot holes, his vision nonsense of waste management was a scam just to make money for himself, his so called light up Lagos project is another scam, can you compare Ikorodu road illumination to Sheik Saheed Road in Dubai ? he abandoned schools, hospitals, roads even drainage for big projects where he knows he can steal money, commissioners cant approve any job over 500k, only him and to make matters worse, He increased land use charge by over 400% during a recession, the guy is not okay at all. I believe he is cursed. Lagosians need a better person, he abandoned Badagry road, abandoned the rail project just because the job has been awarded already and he knew nothing will come out for him, all the new projects he is doing is awarded to his friends and family members, does he think the party members that voted for him will fold their arms. even if he wins as APC flag bearer, he is a bad market. he is an arrogant greedy self centered person. Not accessible to party members, even senators couldn't reach him , it is now that he knows he is a full member of APC. Let him try nonsense, he will end up in jail with the money he and his PAs have stolen .

4 Likes

Politics / Re: Osun Governorship Election May End In Run-off by ebenco2000: 2:20pm On Sep 20, 2018
claseek:
I hope adeleke wins.. Enough of apc and their stink attitude of not paying salaries
and you think if PDP wins, they will pay salary abi, go to Ekiti , Bayelsa and Benue that are PDP states. it is not about any party, the states IGR is low and allocation from Abuja cant be enough. period
Politics / Re: WAEC: Ademola Adeleke Scored F9 In English, Missed The Rest Of The Exams by ebenco2000: 7:54am On Sep 20, 2018
nnachukz:
Still better than the President who has no record of ever sitting for similar exam. He failed all his military exams hence nothing added to his name like other military generals.
maybe nany of you just decide to say nonsense on this platform, Buhari showed his statement of result from his secondary school and it not as bad as this Olodos own and the army has confirmed they have his waec certificate. Moreover he has gone for many courses home and abroad that are even equivalent to masters so what is the story about his waec result that you are all making noise about.

11 Likes 1 Share

Politics / Re: Tinubu To Adeboye: My Hands Are Tied On Ambode’s 2nd Term by ebenco2000: 11:28am On Sep 15, 2018
grandiose4ever:
Look why is Ambode even afraid. Even with the so called Mandate group influence APC could only win lagos by 100,000 votes. It was a very close call. Lagosians are enlightened people. Just get yourself to the poll by any means possible on any platform and you woukd be returned. No need to bow to senseless powers....
PDP bought their votes in 2015 with Jonas support, no free cash again for PDP so next years election will be a different ball game.

1 Like

Politics / Re: Tinubu To Adeboye: My Hands Are Tied On Ambode’s 2nd Term by ebenco2000: 11:23am On Sep 15, 2018
micolaj:
Oba ran ni ise, odo oba kun. Ise oba kose maje, odo oba kose to ri bo.
Dilemma! I must say.
I don't know how things will play out later because I am privy to the discussion table, but as things stand now, Amobode's popularity and discerned public opinions clearly signal that no one,not even Tinubu, can contest against him in this govenorship election and win irrespective of his political party.

The reason is simple: People's loyalty.
Though Ambode has his shortcomings, Lagosians are passionate about his second term.
which loyalty? do you live in Lagos? Ambode increased land use charge by over 400%, I live in Lagos so I know, he brought Vision scape to handle waste management for the whole of Lagos stopping PSPs that Tinubu set up to empower many Lagosians, All the inflated contracts he has been awarding is to his family members and friends even Party members are being sidelined. He is a selfish self centered person , he should go. Commissioners cant approve any contract over 500k, he must approve it, go to Alausa all processing fees for C of O have all gone up, all in the name of making more money for the state, you dont do that when there is recession. I am not a politician but he seems to be more focused on making money for himself and family members than helping the people. he should go. if he contests under APC, many people will not vote for him.

3 Likes 1 Share

Politics / Re: Ekweremadu: Publish Assets Declarations Of Buhari, Osinbajo, Others, PDP To APC by ebenco2000: 10:18pm On Mar 22, 2018
It was made public published in the papers
sammy4life1:

They made it to you or who? That incomplete declaration that BUbu did halfway and swept the rest under the floor undecided

1 Like

Celebrities / Re: President Of Born Winners Empire Spraying Dollars At Ay's Brother Introduction by ebenco2000: 6:32pm On Aug 24, 2017
1 dollar bills

4 Likes 1 Share

Politics / Re: Why Is Dollar Echanging At N510 Under Buhari? - Northern Facebook User by ebenco2000: 12:52pm On Feb 04, 2017
ollah1:



The future of these present day youths is something else.



1
Many Nigerians only have certificates but not educated, with many of the comments I have been reading, I weep for Nigeria, If someone can say no looting under GEJ, is it that you are part of the people that stole our money? Someone that squandered our money, Boko Haram almost took over Borno state upon the large sum budgeted to fight the insurgency. No wonder we are not progressing. A bunch of ignorant illiterates.

1 Like

Politics / Re: Buhari’s Anti-graft War Scaring Away Investors – Ben Bruce by ebenco2000: 11:24am On Sep 23, 2016
I am sure Ben Bruce knows what is called money laundering, abroad if there is a cash deposit in your account over a particular amount, you must be able to explain it because only drug pushers, criminals and people involved in shady businesses carry cash around, now back to his friend that deposited 50Million in his account, 50 Million what? cash or cheque or transfer? how many legitimate business men can get 50 million cash to be paid into their account, that is why government encourages epayment, with that, monies can be traced but with cash which in most cases in Nigeria is gotten through corruption, it cant be traced so let EFCC do their work. I run a business and get paid with large sums definitely not cash and I have not been invited by EFCC before because the payments can be traced. let us stop behaving like illiterates because some politicians are trying to push their own personal agenda. Okonjo Iweala said it that we are in the position we are today because Jonathan government did not have political will to save, if we had saved, government would have drawn on it now. Nigeria case is like that of the israelites when Moses led them out of suffering in Egypt and got to the Red Sea, many of them started abusing him that he should have left them with their suffering in Egypt. I hope and pray that we will all have the patience to see that anti corruption war is the only way to the promise land.We are all used to the corruption money circulating which is to the detriment of the development of this country, corrupt rich people have taken over the country while they send their kids abroad they use the poverty ravaging us to divide us by dashing money out to make poor people support their selfish ambitions. Ben Bruce is not different either, he should tell us how he made his millions, was he not a civil servant at one time too?

3 Likes

Health / Re: Zika Virus Is Coming To Nigeria Next, Scientists Predict - AP by ebenco2000: 7:40pm On Sep 02, 2016
Zika virus has no effect on Africans, the minister of health confirmed that some months back so no cause for alarm. Zika virus has been in Africa for a long time but it is harmless.

1 Like

Politics / Re: Jonathan Lists His Legacies In New Jersey by ebenco2000: 11:44am On Apr 23, 2016
greatiyk4u:


Is election marred by irregularities and violence better declared conclusive?

I wonder o, all the RECs that collected egunje to conclude inconclusive elections are in EFCCs net now.

1 Like

Politics / Re: Jonathan Lists His Legacies In New Jersey by ebenco2000: 11:42am On Apr 23, 2016
Pavarottii:

The bolded there, cut straight into my veins. U are very right my brother.


God bless you.
God bless GEJ.
God bless Nigeria.

Maybe president of clueless people like him, Not Nigeria, are you people serious at all, Jonathan is weak , very weak, we need someone with balls to rule Nigeria,I am not surprised that some of you are blaming Buhari for our problems, but we are all responsible for it, change must start with the person in the mirror, we are all corrupt, and we can have a better future if mistakes of the past are not corrected, did Buhari cause fuel scarcity? why didn't GEJ build refineries when we had money instead he decided to give his party members licence to import fuel, we know the story behind that, several billions down the drain,on power, the plants were sold to friends and party associates who don't have experience to manage power plants.is that Buharis problem? dont let us even talk about Dasuki gate, millions died because money meant to fight Boko Haram was diverted and here you are saying GEJ in 2019? In a civilised country GEJ will be at the International Court of Justice facing prosecution for Genocide because indirectly he killed all the people that died. so if you want GEJ to even be your local government chairman, good luck to you.

2 Likes 1 Share

Politics / Re: Fayose Adresses Business Community In China. See Photos by ebenco2000: 12:58pm On Apr 15, 2016
IVORY2009:
The only governor, that can hold Buhari by his balls cheesy grin
you think so, Buhari does not have his time. 2018 is round the corner, you will see Fayose writing apology letter,

1 Like

Politics / Re: Fayose Adresses Business Community In China. See Photos by ebenco2000: 12:55pm On Apr 15, 2016
Trailblazer1:
grin grin grin grin

The real president of Nigeria grin grin grin

Better than the dullard, even the chinese knows better undecided
f
president of federal republic of thugs and crooks

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