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Nairaland Forum / Emekauser's Profile / Emekauser's Posts
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Emir8:You can get internal passport in less than a week, but it will require money Go to there office , then meet one of their staff, settle him well , then you will see your passport the next day |
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Mind your words. This is not good 1 Like |
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Pablo escoBAT tell your boys to take it easy na 1 Like |
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When AOC and Co are done with their acting , they willvrelease their friend |
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Every election cycle same tactics. That is how Jimmy Abaje and Ambode ( during re-election primary) was tag an igbo interference |
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The numbers are not adding up. How can a person with 56 palm trees buy a 2014 gle and his building a mission. We have to check that guy well I was expecting him to say he has over 2000 palm trees with 300 employees . |
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This is not an apology, what I read here is someone throwing blames here and there |
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Empty Stadium
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I can relate, This happened to me in 2020 but I am healed now Things I did 1. Eat fruits ( banana, watermelon, and apple) regularly 2. Add more vegetables to your diets 3. Perform less stressful exercise 4. Don't think about your problem and stop being anxious ( Anxiety is a major cost of High BP for young adult). Manage ur Anxiety 5. Go out and have fun, don't worry about you problem 6. Get a BP monitor and develop a pattern for checking your BP ( from every day to , every week t,o once a month and so on) 7. If you feel that your BP is getting better over a period of time, reduce the rate you take BP drug until you stop taking it. That is how I fixed myself, for over 1 year I have not taken the drug 4 Likes |
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I experienced this last year, you problem is mostly panic attack and stress, stop using Google to diagnose yourself it leads to more fears. How I fixed mine was 1. Eat good food with lots of fruits and vegetables 2. Take your mind off by watching movies and comedy 3. Do regular exercise about 10 - 20 min, don't over do it, you can stop any time you don't feel well 4. Just pray before you sleep, it helps alot 5 Always have a good rest |
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With the oil price selling below $40/b . Our only source of foreign income is getting smaller ,leading to rise in dollar. From my thorough assessment , I can say oil price will stay low throughout 2016 , most a oil producing nation are diversifying their economy . I read a news article where the king of Saudi Arabia order his economy minister to prepare for diversification of their economy away from oil. It is high time we fellow suit and look away from oil. it is not too late , the earlier we start diversifying the better for us in this country . We need to stop being a consuming nation and start being a producing nation, where the Nigerian made from product will be on our table ,shelves,supermarkets ,online store e.t.c. To join this vision visit http://www.elanol.com/ |
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