₦airaland Forum

This is thrash.

I don't think the depth of that grave is up to 6ft. Abi na EVIL DEAD FILM I DEY WATCH?

I thought the federal government said boko haram av been flushed out from sambisa ;how come they com re-group to fight Nigeria army under few days of declaring winner over dem?

Ladies get wahala no be small.

It's happening here

Good evening everyone,
I think everyone of us know wat it's called yoghurt and it's health benefits to our body.
A milk-based product thickened by abacterium-aided curdling process, and sometimes mixed with fruit or otherflavoring; any similar product based on other substances.
Almost every body loves to consume yoghurt but only few can produce it even in the kitchen. Today, I will be taking us on how to produce yoghurt in our kitchen. Am talking about home made yoghurt. Have you been thinking of how you too can start to make yoghurt for your family and friends and you don't know how to go about it and who will put you through?
Instead of you going out the to buy yoghurt, why don't you just buy all ingredients needed for the yoghurt and start your own production at your home.

Let me start this thread with benefits of yoghurt to human body.

1. Boosts Immunity

Scientists studied two groups of people, one who
consumed yogurt daily and the other group who
did not. They in their research found out that the
group which consumed yogurt regularly had more
immunity compared to the group who did not
consume yogurt regularly.

2. Helps in weight loss

The amino acid in yogurt helps burn fat. So if you
are irritated with fat around your belly or thighs
and can’t wear your favourite clothes, then you
should definitely start eating around 18 ounces of
yogurt daily.

3. Helps prevent vagina infection

Provided the cooling and soothing properties of
yogurt, it helps prevent vaginal infections. Eating
a proper amount of yogurt can help clear of
existing and prevent any future vagina infection.

4. Prevents gastritis and
stomach ulcer.

One should just not take gastricts and stomach
ulcers lightly. Stomach ulcers can even cause
bleeding! The main causes of stomach ulcer and
gastrics are considered to be bacterial infection,
anti-inflammatory medications and alcohol.
Having ulcers can make us vulnerable to
extreme and recurrent stomach and abdominal
pain. Eating a certain amount of yogurt every day
helps prevent these and indeed prevents us from
all this suffering.

5. Apply on face for fairer
complexion

Dark complexion because of tanning can often
make our face unattractive and unhealthy. It may
steal all the charm and glow from our face. So
to counter this one can apply plain yogurt on
washed face for about 15-20 minutes for a fairer
complexion and smoother skin. This is a very
effective way and is worth giving a try!

To mention out of the benefits is just few. Now, let's go into making of yoghurt but before I continue, I need your comments either to go ahead or stop

Accident everywhere! Make the Lord guide us through to the new year

How can one abstain from all what u av listed above? Phonograph is so rampant, indecent dressing among the ladies etc.

Look the way Nigeria police Barack looks like prison yard. Same thing here in osogbo, the police Barack building around oke-fia zone looks so weak. RIP to the dead

Merry Christmas to you all

Whao!!! Spice up your kitchen with yoghurt this festive period with just #1,000
Make yoghurt from your kitchen for your visitors this Christmas and new year period. With 1k, I will give you formulation and give you free online training. Just #1,000. This is the lowest offer you can ever get anywhere in this country. What are you waiting for, take a step right now and you will forever be greatful. Add me on whatsapp on 08148771652.
Remember this offer only last for a while so, take a quick step right now.

Merry Christmas to you all. In this yuletide season, am given yoghurt formulation for just #1,000 only. Give u free online training and you are free to ask me questions about it anytime any moment. Entertain your guest this Christmas and new year period with yoghurt. Don't disturb yourself buying yoghurt from eatery and outlets. It's what you can do in your kitchen and the ingredients required for it is close by. Hurry while offer last. U can add me on whatsapp with this number 08148771652. Formulation for as low as #1,000 plus free online coaching. 08148771652 is my whatsapp number.

Omo, deal dey don play u wayo. U beta no sit down look. 300+ no be small money fa

OP... Na Christmas trees u won show us abi pensioners wey dey protest? But Mr okorocha no do well fa. 4 4 months kilode?

It seems like all federal tertiary institutions VC are now in hot soup. Not quite long FUTA VC was in court due to financial mismanagement.

Wahala dey ooo. So not a single judge from Gambia from the above listed names? Nigerians are too influential any where they are. Imagine importing judges and lawyer as if then be crude oil. Hope govt will pay duty charges on top all judges imported? Lol

Am here to tell you that you too can start yoghurt production in your kitchen for family consumption today. Stop going to eatery to buy yoghurt for consumption. It's what you can do at home at your own convenience.
Yoghurt is so rich with different minerals that can enrich your body. You too can spice up your kitchen with yoghurt production today. I will give you online training and guides on how to produce yoghurt in small scale for family consumption at a give away price.

And if you are interested in production of yoghurt and flavoured drinks in large quantity for public consumption, u can add me on whatsapp with this number 08148771652 or mail me at alphonsussunday8@gmail.com

Hunger bad ooo.. See as dem be like person wey hunger dey fire since 5 days ago

This is serious

But what about the father of those children? Dead or alive

It's disheartened to hear things like this. But Ile ife needs to buckle up. There are many of this hamlets in Ile ife area. I can even mention few... Area like Ajebandele, Omi funfun, Iyan foworogi, etc. Bro Rauf, do d needful for ur ppl

Congratulations. Make sure u don't cheat on your man after wedding. :-XCongratulations. Make sure u don't cheat on your man after wedding.

This lady fine no be small. How com dis oyinbo man com take her away

Just add me on whatsapp and you makes ur money before Xmas. I will post my own earnings proof to you on whatsapp. Just add me with this number 08148771652 and I will share u the link immediately. No story no ref just sign up and see aw it works.

This fight between El rufia and shehu sani is getting dirtier everyday. Something has to been done before it gets out of hand

Whao.... This is awesome. Aw I wish I can be there tonight.

It seems like some people don't want to drop their numbers online anymore because of scammers but I will drop my own here so that interested people can add me on whatsapp so that I will put them through on the newest way of earning morning forever. My whatsapp no is 08148771652. Rem, seminar will start at exact 11am today.