This condition are usually as a result of many factor. On some cases is natural. That means that the individual is never the course  of the problem. But there specific way of solving this problem. If you know of anybody with this problem you can direct him or her to  http://naturalhealingonline dot webs dot com or let him or her contact me via  naturemedicine20@yahoo.co.uk

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Masturbation is sometimes called "self love" or "solo-intimacy".  It is a normal and healthy activity, and indeed is the way most adolescents discover what makes them feel good before they embark on an adult sexual relationship.  In some cases however, it can become an obsession.  And that is not healthy.  Medically self-service is not a physical disease.  Problems arise when it starts interfering in our lives as a stress, guilt or a thorn in our relationships.  Even if little self-service does that then it is termed "harmful".

STEPS
1.  Decide whether your self-service is a cause for concern.
self-service has become an obsession when it interferes with your daily routine and your relationships.  If you find yourself self-servicing instead of spending time on more important things on a daily basis (and you are no longer a teenage boy or girl!), then it might be time to break the cycle of behavior you are in.

2.  Isolate the cause.
There is a reason or reasons you self-service excessively, and you must find out why.  If you concentrate on just stopping self-service then you will just return to your addiction after a short period of success.  So, why do you self-service? It could be because you are bored, lonely, hurt, stressed, or it could be because of pains from the past.  You're going to have to get yourself in a relaxed state conducive to productive thought to really find out why you turn to self-service.  What are you trying to escape? Avoid focusing on symptoms.  Saying you self-service because it feels good is not the real reason you self-service excessively.  Dig deep into your feelings.  If you find this part difficult you may need therapy to help you discover feelings you are not seeing clearly right now.

3.  Deal with your feelings.
Dealing with feelings correctly is a skill and may be a skill you have forgotten or need to learn.  Feelings are the result of thoughts.  How we interpret the world and ourselves in our minds determines how we feel.  We decide how we feel about things.  If you self-service because you feel bored then it is because you decided to feel bored.  Nobody made you feel bored.  You did.

4.  Change the thought patterns that are leading to excessive self-service.
You can no longer see self-service as a solution to your boredom or loneliness.  The more you learn to enjoy your everyday life the less you will want to turn to self-service.

5.  Narrow down the times of the day that seem to be the biggest problem for you.
Isolating the times of the day that you struggle the most can help you to focus your efforts better to overcome self-service addiction.  If you know you struggle most when you lay down at night then you can create a plan specific to that time of day, for example do not lay down.  Maybe you need to exercise and burn some testosterone before going to bed.  Exercise will also help you to be more tired and fall asleep faster.  If you struggle at different times of the day or several times throughout the day then try to narrow down the times and the environment you're in when this becomes difficult.

6.  Spend some time each day, perhaps in the morning, visualizing a new you.
A more confident, sociable, outgoing you.  It's important that you start reprogramming your brain on a daily basis.  It may seem awkward at first but if you persist, you will become more comfortable with your new self-image.

7.  Change your habits.
You cannot overcome a self-service addiction so long as you are spending a lot of time alone in your bedroom viewing indecency.  Get out and meet people.  Form healthy relationships and perhaps find another outlet for your sexual energy.

8.  Have an emergency way out - When the wave of temptation comes you need to have a pre-planned emergency way out.
Many people have found that snapping a rubber band on their wrist helps break the automatic thought chain that leads to self-service.  Of course you don't want to hurt yourself, just have something similar to get your mind off self-servicing. Visit
http://naturalhealingonline/  or mail naturemedicine20@yahoo.co.uk for any health problem.

ilovekezi:

   
i need to get pregnant but i havent seen my period in three months i have gone for test ,scan and no pregnancy  please someone advice me
i have gone to doctor n he doesnt seem to see anything wrong with me and i need this baby badly as i hav just gotten married my husband is tested ok,how ever some months back i washed my private part with alum as dey said it tightens please advise me could dat be the cause?where and what can i do?am i ovulating?people said i could still get pregnant without my menstral cycle.how true is it please advice

It is very likely that you have a hormone imbalance. That is, your fertility hormones are not in the right proportions. Before one can jump into this conclusion however, it is pertinent to have a good gynecological and obstetric history from which should be followed by proper physical examination. You can as well get simple herbal remedy for rejuvenating menstruation. For assistance call;23407030169085.
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Collect the white fluid of snail and add equal amount of *******. Mix and pour into bottle.
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My dear young lady, is unfortunate things are like this, but the fact is that, it profit you more on the long run if you decide to keep the baby. Situation might not be fine with you, but bear in mind that there is no problem with out a solution. God will be with you. Give me a call to tell me you have decided to keep the baby; 07030169085.

Get guava leaves, paw-paw leaves, dogoyaro leaves, peel back of mango tree, cut some lemon grass and add lime orange(7) cut all into pieces and add 4 liters of water in pot. Boil it about 40min. Remember to warm it daily.
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