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correctyourself:Who made it so? |
illicit:Illicit person like that |
Mention the Foods that you can never eat, no matter how poor you may get |
Mention the Foods that you can never eat, no matter how poor you may get |
Mention the Foods that you can never eat, no matter how poor you may get |
Mention the Foods that you can never eat, no matter how poor you may get |
As the festive season approaches, there’s an unmistakable buzz in the air. The streets come alive with twinkling lights, colorful decorations, and the aroma of freshly baked chin chin. For many Nigerians, Christmas is the highlight of the year — a time for family reunions, parties, and, of course, feasting. But while we plan our menus, shop for gifts, and dream of that perfect Christmas chicken, there’s one thing many of us forget to prioritize: our health. In a season filled with so much joy, it’s easy to ignore the small warning signs our bodies give us. Yet, taking care of your health during this time is just as important — if not more — than the celebrations themselves. After all, what’s the point of a bountiful Christmas table if you’re too unwell to enjoy it? Let’s be honest: food is at the heart of our Christmas celebrations. From jollof rice to fried turkey and peppered goat meat, our menus are a labor of love. Many households start preparing weeks in advance, stocking up on live chickens, bags of rice, cartons of vegetable oil, and crates of soft drinks. But while our kitchens are filled with activity, how many of us pause to think about our health? Overindulgence during the festive season is common. Studies show that Nigerians tend to consume more fatty and sugary foods during holidays, increasing the risk of conditions like high blood pressure, diabetes, and heartburn. This year, let’s flip the script. Instead of focusing solely on the food, let’s prioritize our health first. Did you know that over 60% of Nigerians do not have any form of health insurance? This means that for most people, a single health emergency could wipe out their savings. Imagine being unprepared for an unexpected illness during the festive season — a time when hospitals are often overcrowded, and medical expenses skyrocket. Here are some common health issues most Nigerians face during Christmas: Food poisoning: From improperly stored meats to reheated leftovers, foodborne illnesses spike during the holidays. Malaria: With harmattan in full swing, many forget that stagnant water and mosquitoes don’t take a holiday. Stress-related illnesses: The pressure to organize the perfect Christmas can lead to burnout, migraines, and even anxiety. The cost of treating these conditions can be overwhelming, especially without health insurance. This is why having a reliable health plan is crucial. The best gift you can give yourself and your family this Christmas is the gift of good health. Here are five practical ways to stay healthy during the holidays: Schedule a Check-Up Before the festivities begin, book a medical check-up. Many people ignore routine health checks, assuming they’re fine. But catching potential issues early can save you from costly treatments later. Eat in Moderation Yes, Christmas chicken is tempting, but remember: balance is key. Include fresh vegetables and fruits in your meals to counteract the rich, heavy foods. Stay Active Even if your holiday schedule is packed, find time to exercise. A brisk walk in the morning or a quick workout at home can keep your energy levels up. Stay Hydrated Harmattan can leave you feeling dehydrated, so drink plenty of water. Limit sugary drinks and alcohol, which can dehydrate your body further. Get Enough Sleep With parties and late-night catch-ups, it’s easy to sacrifice sleep. But rest is crucial for your overall health. This festive season, challenge yourself to prioritize what truly matters. Yes, the jollof rice will be delicious, and the gifts will bring smiles, but none of it will matter if you’re not healthy enough to enjoy the moment. |
For years now i have been wondering why Nigerians always connect Christmas with eating of chicken, as in whether you have been eating it everyday does not matter but what matters is that on that 25th of December a fowl must be killed, so guys why do we eat chicken on Christmas day? https://www.nairaland.com/2811663/why-eat-chicken-christmas-day |
Don't let anybody pressure you, if you cannot afford chicken this Christmas, there are better days ahead. |
I'm tired of eating chicken every Christmas, Next Christmas I must eat Lion🤣🤣 |
Nlfpmod |
Christmas: Must you eat Chicken? Why put yourself under pressure? Especially when you really know that you cannot easily afford to buy chicken? Who exactly are you trying to impress?
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Mpeace:It may |
Hausa died struggling for food in Abuja. Igbos died struggling for food in Anambra. Yorubas died struggling for food in Oyo. Representing the 3 major tribes in Nigeria: WaZoBia. Tinubu is a preventable catastrophe. Nigerians will pay more. Either for voting in Tinubu, or for allowing Tinubu to enter Aso Rock. This is just the beginning. |
stacyadams:A very understanding lady. Lol |
Rossychy:By yourself |
Most times I get to see my extended family members only when one of them dies. |
Dogalmighty17:Funniest Comment Award goes to you ooo |
MondayOmoAdugbo:Your extended family members wan kill you? |
"PROFESSIONS IN NIGERIA THAT END IN POVERTY — AND HOW TO ESCAPE BEFORE IT’S TOO LATE" This one hits hard, exposes painful truths, makes people emotional, and offers real escape plans. It’s designed to go viral, especially with Nigerian audiences. “35 YEARS OF SERVICE... AND NOTHING TO SHOW FOR IT?” A painful post about teaching, civil service, healthcare, and other respected professions that leave people broke after retirement. Have you ever seen a retired teacher in Nigeria? Bent back… faded glasses… walking to a ministry office every Monday with a pension file tucked under one arm, hoping—praying—that this will be the day his name finally enters payment batch? Ever watched a civil servant who once wore sharp suits and supervised millions… now begging his son for ₦2,000? Have you seen a nurse who worked night shifts for 30 years… now sitting in her one-room apartment, sharing malaria drugs with her neighbors because she can’t afford to refill her own prescription? This post is for them. This post is for anyone still believing that passion, loyalty, and salary alone will protect them from poverty. In Nigeria, some professions will give you respect while you’re working… and regrets when you retire. And here’s the painful part: It’s not the job that’s the problem. It’s the mindset people carry while doing it. 1. TEACHING – THE POVERTY HEADQUARTERS IN NIGERIA Let’s not even sugarcoat it. Teaching is 001 when it comes to professions that give you a big heart and an empty account. You build nations, raise presidents, shape doctors and engineers… Yet when your legs grow weak, and your voice gets tired, the same system throws you into silence. Let’s talk facts: Starting salary? Between ₦75k to ₦80k. Transport fare and food? ₦1,500 – ₦2,000 per day. What’s left after family, church contributions, and survival? PEANUTS. You wake up by 5 a.m., go teach stubborn students, mark 120 scripts, attend endless meetings, go home with headaches, and repeat it 5 days a week… …Only to retire and depend on pension money that doesn’t even come regularly. Reality: Teachers get respect, not results. Teachers are praised in speeches but punished by salary structures. Teachers retire tired and often broke. ESCAPE PLAN: Monetize what you know: Start online tutorials, digital lesson notes, or eBooks for students. Private coaching: Set up home lessons for rich kids. They’ll pay you more than government ever did. Start educational businesses: Lesson centres, daycare, education consulting. Don’t wait for pension—start investing in land, side businesses, or even digital products now. > "You can die for education in Nigeria—and still die poor." 2. CIVIL SERVANTS – OGA IN OFFICE, STRUGGLER AT HOME You see them every day: They dress sharp, hold titles like “Chief Planning Officer” or “Deputy Director”… But many civil servants are just surviving on loans and promises. You spend 30 years working… then 3 years chasing your pension. By the time you retire, your firstborn is already feeding you. Why does it happen? Blind loyalty to government. Zero investment mindset. Living above their means just to “look the part.” ESCAPE PLAN: Use your salary as seed, not your source. Invest in small businesses, land, or trade. Learn financial literacy. Budget, save, and plan your exit before retirement catches you unaware. Build side income: farms, rentals, retail, even POS. 3. NURSES & HEALTH WORKERS – YOU SAVED OTHERS, BUT WHO SAVED YOU? Long nights. Ward duties. Emergency calls. Saving lives every day. But in Nigeria? Nurses retire to high blood pressure, unpaid pensions, and hospitals they can’t afford to enter. You worked for the system—but the system didn’t work for you. ESCAPE PLAN: Start private elderly care or mobile health services. Build an online brand: health tips, consultations, and products. Create health coaching services for busy professionals. Learn to turn your medical knowledge into a product or service. 4. POLICE & MILITARY – “RISKED LIFE, REWARDED WITH POVERTY” You carried gun. Protected lives. Slept in bush. Fought robbers. But guess what? When you remove that uniform, you’ll see that poverty has no respect for bravery. Many ex-officers are suffering. Not because they didn’t serve—but because they didn’t build. ESCAPE PLAN: Start a security consulting firm. Offer VIP protection services or training programs. Invest in logistics, transport, or real estate while still in service. Don’t spend all your salary drinking at mess—buy land. 5. CLERGY & CHURCH WORKERS – “GOD’S WORKER, YET HUNGRY” Not every pastor is rich. Many preach for 40 years and still die broke. Why? No financial plan. No personal investment. Total dependence on unpredictable offerings. ESCAPE PLAN: Write devotionals, run marriage counselling, or record online teachings. Start a Christian YouTube or podcast platform. Sell books or branded spiritual journals. Use your influence to raise partnerships for income projects. Even Apostle Paul made tents. Why are you depending only on tithe? 6. ENGINEERS, DOCTORS, LAWYERS – IT’S NOT BY TITLE Yes, you read that right. In Nigeria, title is not equal to success. There are engineers begging for jobs. Doctors borrowing transport fare. Lawyers trekking to court. Why? Because school taught them how to be professionals—but not how to build wealth. ESCAPE PLAN: Learn business. Learn branding. Learn packaging. Use your knowledge to offer premium services online. Start side hustles that fund your future—don’t wait for “better job offers.” Network with business-minded people, not just fellow professionals. 7. FARMERS – THE PEOPLE WHO FEED THE NATION… BUT CAN’T FEED THEMSELVES No jokes. Farmers work from dawn to dusk… only to sell at bad prices, face middlemen, and lose harvests to lack of storage. They produce for Nigeria, yet they beg to survive. ESCAPE PLAN: Join or create farming co-ops. Invest in agro-processing or distribution. Partner with people who can help scale, export, or digitize farming. Create farm tours, organic products, or digital farm courses. THE REAL ENEMY IS NOT THE JOB. IT’S YOUR MINDSET. Suffering is not holy. Loyalty is not a retirement plan. Start investing now. Start building side income. Stop eating all your salary. Stop saying “It’s too late.” Whether you’re 25 or 55… the best time to start was yesterday. The next best time is NOW. IF THIS POST TOUCHED YOU: Tag a teacher. Tag a civil servant. Tag a nurse or police officer. Tag that your uncle who believes pension will save him. SHARE this post. Let the world see the truth. Because in Nigeria? Profession can give you praise… but only financial wisdom can give you peace. |
Must you eat Chicken during Christmas? |
Sp1ritHusband: ![]() |
Fuel too cost, yet traffic dey road. I don't really understand Una. Where Una dey always waka go? |
essentialone1:2024 has been a bad year for Fidson Plc. Why? |
Sp1ritHusband:Are you no longer a Spirit husband? |
Sp1ritHusband:Your last paragraph is nothing but the truth. I noticed it also. Observe how your neighbours who act as though they are unfriendly or snubs, tend to change like chameleon when they are faced with another neighbour, who appears to be far richer than them, with a cool SUV ride. Most Nigerians are Pretenders. |
illicit:Na you ignore them abi na them ignore you? lol ![]() |
Larryfest:No time for familiar familiarity, abi? lol |
Nlfpmod |
Your extended family members may include some or all of the following: Parental Side 1. Grandparents: paternal grandfather, paternal grandmother, maternal grandfather, maternal grandmother 2. Great-grandparents: paternal great-grandfather, paternal great-grandmother, maternal great-grandfather, maternal great-grandmother 3. Great-great-grandparents: paternal great-great-grandfather, paternal great-great-grandmother, maternal great-great-grandfather, maternal great-great-grandmother 4. Aunts: paternal aunts, maternal aunts 5. Uncles: paternal uncles, maternal uncles 6. Cousins: first cousins, second cousins, third cousins, etc. Spousal Side (In-laws) 1. Parents-in-law: mother-in-law, father-in-law 2. Siblings-in-law: brothers-in-law, sisters-in-law 3. Nieces and nephews-in-law: nieces-in-law, nephews-in-law 4. Cousins-in-law: first cousins-in-law, second cousins-in-law, etc. Descendants 1. Nieces: sisters' daughters, brothers' daughters 2. Nephews: sisters' sons, brothers' sons 3. Great-nieces: nieces' daughters 4. Great-nephews: nieces' sons, nephews' sons 5. Grandnieces: great-nieces' daughters 6. Grandnephews: great-nieces' sons, great-nephews' sons Other Relatives 1. Step-parents: stepmother, stepfather 2. Step-siblings: stepbrothers, stepsisters 3. Half-siblings: half-brothers, half-sisters 4. Adopted relatives: adopted children, adopted siblings, adopted parents A lot is changing or has changed in Nigeria. It seems a lot of extended family is there now only as formality. Most people tend to focus only on themselves or on their nuclear or immediate families. The reasons for this individualistic lifestyle that most of us have adopted, varies from person to person, and is at variance with the communalistic lifestyle that most of our parents and grandparents, enjoyed while they were growing up. But you, how often do you communicate with, or visit your extended family members?
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No body that cannot be assisted in life, no matter how okay you think you are. Never underestimate people. A neighbour can help you get a better job. A neighbour can support you financially when you are unfortunately down. A neighbour can connect you to a trustworthy Visa Agent, who can process Visa for you, at little or no cost. A neighbour can save you in an event of fire outbreak. A neighbour can alert you if there is a security problem in the compound, like armed robbery attack. The list is endless. There are good neighbours ooo, whether you like it or not. If you have never met a good neighbour, it may be because you are not really a nice person yourself. |
u no follow am fight,
👀