Stats: 3,166,691 members, 7,865,752 topics. Date: Thursday, 20 June 2024 at 04:09 AM |
Nairaland Forum / Gbzed's Profile / Gbzed's Posts
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JamieLannister: Am not saying I want to sell here I have seen someone that is ready to swap with me with a w3 and I would add 5k I want to know if it's okay or not |
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nairalanders please I need your opinion am about to swap my BlackBerry q10 with a tecno w3 the am to add 5k the the q10 is it okay or not Al comments would be appreciated |
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Larryfest: Lol na so Bro God go bless our own hustle too |
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Baba God oooo pick up my call when my landlord go dey do shakara with im 2002 camry God please Butter MY BREAD |
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Kingdollar28: e no cast anything Gee guys go continue to dey collect money maye go continue to dey pay |
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frugal: even though we never get money to buy am Mak we Sha dey look d picture God go soon butter our bread 1 Like |
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Zdoh: no worry Bro Hustle go surely pay very soon God will bless each and everyone of us |
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Zdoh:no worrry Bro hustle go pay one day God go bless YOU |
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Zdoh:Thanks Bro lemme show my appreciation with this
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Whatsapp usage on the BlackBerry 10 OS has been extended to the 31st December 2017.
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Zdoh:Bro Make I ask one question, can western union be used to transfer money within nigeria? If no do you know of any agency that is used for transferring money within Nigerian without the use of ba accounts |
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looks like the 2015 Honda accord |
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Honda anytime any day they've got design, balance. and for the ball joints if you buy original parts it will hardly giv u problem the only camry wey fine na muscle d rest na r*****h 3 Likes |
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Email: solomon.savic@yahoo.com Num |
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I WAn dey hustle Mo fe shashe Gee bois for life |
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I have this BlackBerry q10 working perfectly okay I want to swap with a good android phone am ready to add cash Whatsapp 08162512261 1 Like 1 Share |
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PapaBrowne: Na . So ma bro tell dem |
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sKeetz: Bro na d truth b dat jare dem no force Una buy am 1 Like |
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2 Likes |
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U dey make me think |
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D last picture Wey u upload no b same car oo oga dealer |
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alBHAGDADI: They can extort. Lie, kill innocent people and so many mad tins |
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Na imm b Dis Here are six recommended activities you could engage in during this period 1.Play Word Games With Friends : Word games help improve your IQ as well as improve your writing ability . You and your friends could learn new words using the dictionary or as an alternative write out some complicated words.Each person gives out a word while the others try to spell and give out the meaning of the words. You can also try out some word puzzles like the one below. 2.Review What Has Been Studied : You could spend your free time going through what you have learnt prior to it. Scan through your notes and try to recall what the teacher has said on his last visit to your class. If it's break time, then we recommended a quick review of what you've learnt from classes before then. 3.Chat Up A Teacher : Next lecture class? Well that's not exactly what it is. Your teachers have a lot of experience you could tap into by listening to them, therefore a chat with perhaps your favourite teacher during your free time is a nice idea.Most teachers are really good at carrying on conversations. Looking for a chat topic? A question from their most recent lecture or a little problem you are battling with in your academics can serve up a nice conversation. 4.Visit The Library :If your school has a library, then it's probably one of the most suitable places to spend your free time. You could pick up a story book or a textbook and we bet you wouldn't even know when the free time elapses. Also Read : How To Improve In School Subjects You're Not Good At If your school has no library, then you can pick a quiet spot in your school to spend your free time. 5.Take A Nap : This is an option especially if you didn't get enough sleep the night before. Do not sleep till the point that you eventually switch off from school activities. A few minutes of sleep during a free time refreshes your memory, helping it assimilate what have been given to it up till that point. 6.Play Around: Not for free periods,though, as it could result in punishment. Playing around during break time is no offence. After some school work, reasonable play for a while relaxes your memory and prepares it for the next series of lectures. Do not play rough or too much that you forget that you're in school and also do not exceed break time or you'll have to play catch up when lessons resume after break. Remember, doing things in moderation is fantastic. Now You're Set! |
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No click d link na imm b dis [size=8pt][/size] ![]() WAYS BY WHICH WE CAN PROLONG OUR GREAT EYESIGHT. We have to keep our eyes healthy. Never take your eyes for granted. Many eye defects can also be gotten by the "regular" things we do. This article reveals methods we can inculcate in our daily lives to ensure perfect eyesight. 1. Eat Well: Good eye health begins with the food you consume. Nutrients like omega-3 fatty acids, lutein, zinc, and vitamins C and E help a lot in preventing age-related vision problems like macular degeneration and cataracts . These nutrients are contained in green leafy vegetables like spinach, kale, and collards,Salmon, tuna, and other oily fish,Eggs, nuts, beans, and other nonmeat protein sources.Oranges and other citrus fruits or juices are also great sources of those nutrients. A well- balanced diet also helps you stay at a healthy weight. That lowers the probability of having obesity and related diseases like type 2 diabetes, which is the leading cause of blindness in adults. Nature's gift 2. Avoid Smoking: Smoking makes you more likely to get cataracts , damage to your optic nerve, and macular degeneration . If you have the habit of smoking,try your best to stop. The more times you try to quit, the more likely you are to succeed. Also ,never hesitate to ask your doctor for help. About to get high... 3. Wear Sunglasses The right pair of shades will help protect your eyes from the sun's ultraviolet (UV) rays. Excess exposure to ultraviolet rays increases your chances of getting cataracts and macular degeneration. Choose a pair that blocks 99% to 100% of UVA and UVB rays. Wraparound lenses helps in protecting your eyes from the side. Polarized lenses reduce glare from the sun while you drive.If you wear contact lenses , some offer UV protection. It's also most definitely a great idea to wear sunglasses for an extra layer. some dark shades. 4. Use Safety Eyewear: If you use hazardous or airborne materials on the job or at home, wear safety glasses or protective goggles. Sports like ice hockey, racquetball, and lacrosse can also lead to eye injury. Wear eye protection while carrying out these sporting activities. Helmets with protective face masks or sports goggles with polycarbonate lenses will help to shield your eyes. 5. Look Away From the Computer Screen: Staring at a computer or phone screen for too long can cause eyestrain,blurred vision,trouble focusing at a distance,Dry eyes,headaches,neck, back, and shoulder pain. To protect your eyes: Make sure your glasses or contacts prescription is up to date and good for looking at a computer screen. If your eye strain won’t go away, talk to your doctor about computer glasses. Move the screen so your eyes are level with the top of the monitor. That lets you look slightly down at the screen. Try to avoid glare from windows and lights. Use an anti-glare screen if needed. Choose a comfortable, supportive chair. Position it in such a way that your feet are flat on the floor.If your eyes are dry, blink more. Rest your eyes every 20 minutes. Look 20 feet away for 20 seconds. Get up at least every 2 hours and take a 15-minute break. our love for gadgets. 6. Visit Your Eye Doctor Regularly: Everyone requires a regular eye exam, even little children. It helps protect your sight and lets you see your best. Eye exams can also find diseases, like glaucoma, that hardly show any symptoms. It's important to spot them early on, when they're easier to treat. Depending on your eye health needs, you can see one of two types of doctors: Ophthalmologists are medical doctors who specialize in eye care. They can provide general eye care, treat eye diseases, and perform eye surgery. Optometrists have had 4 years of specialized training after college. They provide general eye care and treat the most common eye diseases. They don't do eye surgery. A comprehensive eye exam might include: Talking about your personal and family medical history Vision tests to see if you’re nearsighted, farsighted, have an astigmat |
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Wey unilag? Space booked .... .... 1 Like |
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Make I go gather money buy G-wagon we dey race together next year. By God's Grace |
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LAughing out loud Na em money |
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Acidosis: Mumu Olamide is worth more. Than dat not to talk of Davido |
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He get or he no get E no concern me I dey try work for ma own money as na just #3,050 naira I get for acc and dat guy dey buy range rover of over 60 mili naira I gat to work for my own mony 2 Likes |
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