Geekybabe's Posts
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petsam11:I sha know she won the award at some point. |
Verifiability:The groom, chef fregz is a high class celebrity chef. Trained in France and uniquely recreates Nigerian food for private classy elite events. The bride is an actress. And then she won the trail blazer award at amvca in 2016 |
Poundo. Egusi with kale, ponmo and dried fish.
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vivigurl:Nah. Never use a cake mix for best cake results. It's not that hard to make a cake from scratch. |
azubaby:Things like pepper soup, grilled fish, suya etc. and stuff. They are heavily spicy and spiced. Well living healthy means staying off trigger foods. That simple. The moment you start eating them again the pain always comes back. There are a lot of other healthier food alternatives so why stick to the ones that make you uncomfortable? |
cutiereborn:You probably let air in the oven. Or maybe the batter was too thin. |
azubaby:Gastritis is mild really. Just take omeprazole, and avoid the triggers. Some food to avoid are 1. Heavily spiced food. Spicy is different from pepperish. Avoid both as much as possible 2. Avoid chocolate or anything that has cocoa has much as possible! Avoid it like plague. 3. Avoid soft drinks, alcohol, and too hot teas. Avoid cofee or drinks with caffeine no matter how little. 4. Grill and boil rather than fry. Stay off crunch snacks, and fried foods. 5. Avoid orange and citrus fruits. If you avoid this triggers, believe me you can be fine. Check online for other triggers. Well cabbage juice can cause diarrhea so be careful with it. Here is a list of food that I still eat and are good for you: Rice, beans, yam, potatoes, oats, moimoi, bananas, apples, amala, and anything as far as it's not fried or spicy. I blend tomatoes in my stew and it doesn't cause any discomfort. Others might have. Just make a list of what causes pain for you and avoid it. |
Carrot banana cake made with oat flour. It has shredded coconouts, shredded carrots, raisins, walnuts, and it's so yummy It's vegan, and gluten free. Dry ingredients: Oat flour, baking powder, baking soda, salt, cinnamon, raisins, Wet: mashed bananas, milk (I used almond milk), 2eggs(optional), 1/4 oil, honey . Then add at least 1cup shredded carrots. Add walnuts or shredded coconut for crunch. Mix dry and wet ingredients and bake on medium heat for at least an hr. You can substitute oat flour for normal baking flour.
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So Rwandair didn't make the list? |
Poundo yam and edikaikonh soup with fresh fish, goat meat, stock fish and a lot of love.
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Amala. Efo riro with spinach and cow skin.
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I made this delicious gluten free bread. Ingredients: tapioca flour, brown rice flour, corn starch, xantham gum, eggs, Vinegar and yeast.
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BABANGBALI:Did you have one? What was the experience like? |
Very true. Especially myth 1 and 7. APple cider vinegar works like magic. It clears your skin and prevents breakouts. Also you can't just leave acne. You have to do something about it. It does not randomly disappear. Chemical peels too work especially for the acne scars and black spots. But has to be done with the right peel and by a certified professional. I did a peel once and I can say I have really seen changes. Though with a peel, you have to do it a couple of times before it's effects are very obvious. But be careful with peels as they expose you to sunburn and Uv rays from d sun cos the skin is more sensitive. Using a Sun screen or moisturizer with at least spf 30 does helps. Pple also over scrub the face in a bid to reduce acne. They end up with extremely dry and scaly face. Scrubbing everyday can damage the skin. |
DIYhackers:If only you knew D so called fayoses son is actually a professor. A professor who finished with a first class. |
paulavon:Dunno . Just have enough money in d account asides your flight and hotel fee. |
paulavon:At least enough to cover for a return ticket. About 3k to 5k rands equivalent |


