Yam has a way of satisfying your appetite since it is starchy and heavy at the same time. After eating a late of yam, you can stay for up to 8 or more hours without feeling hungry immediately, yam has so many rich advantages and it is an energy giving food, you can easily bake yam if don’t want to cook or fry them in oil. Yams can be prepared in different forms, some of the easy and simple yam recipes include: yam coated with egg, yam and beans porridge, boiled yam and egg sauce, etc. Yam is a great rich carbohydrate dish which can be served as dessert, finger food, snacks or as street food, if you‘ve never love yam in your life, maybe after following this method, you will start developing love for this rich staple.
I bring to you yam porridge prepared in tomato sauce today. Yam porridge with tomatoes, is another version of making yam porridge without palm oil, the yam is immersed in tomato sauce hence the reddish colour, if you have been looking for alternative to yam recipe without palm oil, here is how to make it.
Ingredients for yam porridge in tomato sauce
• 1 kg of yam tuber • 4 medium sized dried catfish • 1 cup chicken stock • 1 handful leafy vegetable • 5 large red tomatoes • 1 medium onion • 3 red bell peppers • 2 medium carrots • 1 green pepper • 1 teaspoon thyme • 3 cloves of garlic, optional • 3 stock cubes • 1 cup ground crayfish • ½ teaspoon cayenne pepper • Salt to taste
Steps on how to prepare yam porridge with tomatoes
1. Peel yam and cut into smaller cubes, rinse severally in clean water into a wide pot. 2. Add water or chicken stock to be at the same level and place on a stovetop. 3. Dress all the vegetables (onion, carrots, peppers and green leaves) and combine tomatoes and bell peppers to blend into a smooth texture. 4. Before the content starts to boil, add crayfish, onion, salt, 2 stock cubes and then the dried fish and stir. 5. While the yam is simmering, bring a pan on heat, add 3 tablespoons of peanut oil 6. Add onion and garlic to and sauté, add the tomato mix, carrot and green peppers, stir the content from time to time as it fries. 7. Season the sauce with 1 stock cube, salt, thyme, a little pepper and stir well 8. Transfer the sauce into the yam on the other pot and mix it properly to incorporate. 9. Add some chopped green vegetables and stir properly, leave the content to cook for few minutes on low heat. 10. Yam porridge in tomato sauce is ready, serve it warm.
clickloaded: Let’s look at what we have on the table this month regarding the cheapest data plans in October. Lately, we’ve been seeing lots of cheap data plans from various telcos and Glo users have witness improvement regarding the speed of the network.
Except in some locations where the network is still crawling but moving…
Ntel Yes, ntel is still one of the cheapest grand master of data out there giving you value for your money. Users have been facing difficulties activating the ntel plans since the previous month, some have even abandon their sim but you can easily activate your ntel plan by following this guide here .
N1000 for N12GB is a good bargain.
Glo: One thing I love about this network is that whenever you recharge, you get 200% of your airtime, which you can use to browse, call other networks and do otherwise depending on the packaging you are currently rocking… You recharge N1000, you get extra N2000 = N3000. Use N1000 to subscribe for your data and rock the hell out of the remaining N2000.
Glo OgaSim: Glo Ogasim gives you 125% bonus data whenever you recharge your line before your current plan expires. Guys are rocking it. Take for instance, when you recharge with N1000, you get 4.8GB. N2500 gives you 14.4GB to last you for 30 days which you can always roll over.
Glo Jollific8 Gives you 5.2GB for N100 and 10.4GB for N200. It is now sim selective but working perfectly. See how you can activate it here .
Airtel NG Airtel is offering subscribers 100% data bonus. This means that you can enjoy 100% data bonus for the next 3 months when you buy data bundle of N500 and above. You’ll get 1.5GB for N500 (instead of 750MB ), 3GB for N1000 (instead of 1.5GB ), 6GB for N1,500 (instead of 3GB ), 7GB for N2,000 (instead of 3.5GB ) etc.
How Can I Activate it? SMS Get to 141 . Once done, you’ll receive a success message and the Airtel 100% data bonus will be active on your line for the next 3 months. Check your data balance by dialing *223# or *140# Airtel 12GB for N900 It’s a simple trick, that works for those who knows how its done. Just follow this guide here. For Night Crawlers: Do you have heavy file to download? Then I’ll suggest you make use of Airtel Night plan because it’s currently the cheapest plan.
To Activate Airtel Night Plan This plan is exclusively for SmartTRYBE users on Airtel, it means you must migrate to Airtel SmartTRYBE before you can enjoy the offer, dial *312# then reply with 1 To Subscribe to Airtel 1.5GB for N200, 500MB for N25 and 1GB for N500 » Simply dial *312# » For 500MB which cost N25 and 1.5GB for N200, reply with 3 – Night Plan from 12am – 5am. Dial *140# to check your balance.
MTN: MTN has been browsing free of charge for a while now and I’m aware some of you are using it. Http injector, spark vpn and KPN tunnel Rev software, tweakware vpn etc. For those who don’t know and wish to know how to configure it, please join this whatsapp group and request for the settings. Group members will send it to you.
MTN mPulse: is still rocking and you get 1.2GB for N150. It powers all your applications. Please check this post for guide. Airtime Giveaway
Hmm! They plenty oo! Where I wan start? Aside MAMA MARIA, they plenty oo! St. Michael the Archangel, other Arch Angels, St. Anthony, Pio, Rita, St.Philomena the patron saint of all the children of MARY, Theresa of child Jesus, Theresa of vienna, Agatha, Lucy, Cecilia etc.
I also love me Prophet Elisha of old! Praying him for his triple portion anointing, that prophet has amazing anointing of just saying a word and you see it manifest instanta, whether people believe or not, once he utters it, it comes to pass immediately. And I think he's the only prophet apart from Our Lord who manifested the miracle of multiplication! I so love him mehn!
Six11: 24 HOURS PRE-REGISTRATION SERVICES The Corporate Affairs Commission (CAC) wishes to remind its esteemed customers and the general public of the significant improvement in the cycle time for processing new applications for registration. Accordingly, all new applications for registration are concluded within 24 Hours except applications that have been queried for non-compliance with laid down requirements. To eliminate incidence of queries, our valued customers and the general public are advised to carefully go through the Registration Guidelines/Check Lists available on the Commission’s website: www.cac.gov.ng Furthermore, our valued customers and the general public are advised to check their mails and Status Page on the Commission`s Portal for result of all their applications.
vikasprince: In this post i will teach you how to make a free App of your blog for Android and Nokia Touch Phones. First little description on its importance : As we all know that Mobile Internet is getting more craze from Internet Users. Many people just use their Mobile Phones to surf internet. An App is a shortcut for a user to search for his requirement. Such as a currency converter app makes it easy for a user to get the results fast either by going to internet explorer and surfing internet to find your currency rate. I personally build an Android and Nokia Apps of my Blog and it really help me little in my traffic but more than traffic, it gives your Blog a professional Look. If your app receives good stats than you can have an Advertiser to make some revenue from your App. Now let's get started!
1- First of all go to [url]ibuildapp.com[/url] and go to Account Login log in ibuildapp
2- No need to create account, simply Log in through your Facebook account.
3- Click on CREATE APP
4- Continue with Native iPhone/Android App
5- Now you will see a list of different menus. Simply scroll down and select CUSTOM APP and continue.
6- Give your App a name ( Note: This name is shown on Phone. For Example : Camera ). Select Android and continue.
7 - Now the work is very very very easy First see the picture below. ibuild app tutorial
8- Choose a Logo, change Background Image ( You can upload your Own ). Now you have Six options as you can see on the left side. It is a Live Demo where you can test your app. Remember, you must have this Six Options, you cannot delete any otherwise you cannot proceed further. You can change the Icons, their names and functions. app options To change the icons, click on edit and change the name and icon.
9- To change the functions of these icons, click on any icon on the live demo and than click on CHANGE PAGE TYPE to see the list of different functions. Give a title to your Page Type. android app building android functionality
NOTE: When adding Twitter or Photobucket feed, you have to validate it first from feedvalidator . You will get a new URL and you have to use it. And in case of RSS Feed Burner URl, u have to add.
Replace TntByStc with your feedburner title. The Red one is extra code to run it on the App
Now i will show you my customized App
build android application As you can see i put the above options. I uploaded my own icons and gave them a unique name and changed their functions from default. The home tab is my feed burner Url. My readers can easily read all the latest news through this app. Also i placed Facebook page, Contact and Website. You can customize it as you want. Just choose from the menus mention in step 9 and place whatever you want. After every change do not forget to SAVE. After completing all the six features, save your app and hit continue.
10 - Next step is your APP Setting. Choose Android option and a beautiful Splash screen. Leave the Advertising option with NO because the other options are useless because if you have to join those ad networks than your app should have huge stats which at time being you do not have because your app is not published on Android Market so leave it with NO but if your app gets good stats than you can get Advertisers as you can see the fourth option ( HTML - create custom ad ). You can place advertiser's banner with his URL. To use Ad Networks, you must publish your App in Android Market ( Further written below about Publishing the app in Market )
11- Save and Continue
12- Now give your app some Information make android app App logo is that logo which appear on Phone
13- Save and continue to the next step of Notifications. After giving a Notification message, continue to the next and final step.
14- I do not have to explain this step it is very easy and you can follow the instructions given to you by them. YOUR APP IS READY ! But you must try it first with Live Demo From MY APPS link. Now some important things: If you wish to publish your app to android market, you have to pay a one time fee of 25 dollars but it is not necessary because you can download your app and can upload it on any file hosting and than you can give that link to others. You can test my app on your Android Phones or you can test my App Online
If you wish to make changes to your app than you can do it by going to My Apps Link and than click App Management. You do not have to download the app again and again after every change. The change will happen automatically to all the users because this app is connected to internet. Clear post at - http://techzino.com Now you can share this app with your readers. Enjoy
but bros, abeg e don do gan! your vexation too much nah! kilode? Oya apologies on her behalf in whatever means you feel offended biko! please sheath ya sword, move on and let her be.
Don't thank me... Or you can read the over 6000 posts on my main handle. I can see you have lots of time.
But seriously, what is happened? what does he have on you that succeeded in breaking all your wings, self worth and almost rendered you/ the moniker pococantos incapacitated if not useless on nairaland? the pococantos I knew is never one to chicken out of a fight, she fights back and doesn't get afraid of even fighting dirty if need be; And that's why I followed you! alas! it must be deep.
Word of Advice : Whatever he has on you, just remember you can't cower over him forever! Dust the dust/shame off you! who doesn't make mistakes? Own it, learn from it and then kick your opponents real hard! Cheers!
So boys don't need training? A well trained girl getting married to a poorly trained man will result to a miserable wife.
Boys need to be properly trained. That doesn't stop them from spreading wings. But when the chips are down they ll make quality men which is what the society lacks
my dear ehn the thing tire me oo! And to think that, that was coming from a woman is something I can't deal! Well anything for the likes!
Silumi: You see our problem now.she will now grow up to marry the man that nobody trained when he starts messing up the marriage they will say it's her fault for not keeping her home.my son eh am just waiting for you.u cannot come and be entitled and irresponsible like most men of this generation.
What character is she building?, what's wrong with what he said, he wants to be strict to his niece, so?
Is she your "Niece"? , is Anthony Joshua life and decision suppose to be your concern?, huh?
Yes, he knows what African culture entails, he knows that her niece will grow to be someone's wife, he has every right to father her strictly the way he wants.
All the ladies that weren't brought up strictly and great discipline, what did they turn out to be? whoré, hoe, bitches and wannabe feminists that does nothing than to sleep around and ask for money from men due to their inability to become a responsible woman, wife and mother to the society.
You typed of beauty and brain, which one do you have?, he doesn't have beauty and brain, yet he's at the level he his..... Your type can even reach orgasm at the sight of him, yet will come here to form pooooo!
Once again... Shut d'fvck up and mind your business.
You dare not tell a Nigerian man how to train his kids or siblings.. You dare not....Train your own the way you want, don't decide for others.
hmmm! Seriously SMH! So much bitterness and anger! Oga she's not the cause of your frustration! aah!
Be specific and say the truth sir, i dont know if you are here to challenge me or not but i know people [bloggers] who will visit the blog link above will know am at the right side, perhaps sir vincent work on your blog designed or get someone to do it for you if you really love to beat seo and traffic properly
Wordsayer please kindly drop ur whatsapp number right away, really wanna consult you on something very important asap. Lost the phone I had your contact on, hence this message. please kindly respond. thank you. cheers.