legalwealth: This is nice page with nice update but for getting across to this page,I will like to suggest these four pages on this same nairaland that you need to read for more details on operating a functional PayPal account in Nigeria.
naijacartoon: Alright, let me start this way, you spend 6yrs in primary school, 6yrs in secondary sch, 4yrs(minimum) in university. YOU can stop there or go for Pgd, master, doctorate, professorship. To become a professor is it easy? can you do master without Bsc? But don't you need 5waec papers as requirement for bsc program? There are also different job for different people based on their qualification. To be a lecturer, you must hold msc right? To climb the ladder will you not upgrade ur qualification, the process involved will it be just for free or automatic? That is just an analogy for your personal consumption.
To clearify you on my earlier facts, Ccna,ccnp,ccie are from one source Cisco. Difference is that na is the fundamental level, np is intermediate and ie is advanced. Did you find out how many people are ie holders in Nigeria? Ok that school to start with. Get the bsc which is na, you wil stil get job, gather experience and ask if you want to climb the ladder, then go for np. Most of your teachers are in the np grade. I hope you know that you cant get np without na and ie without np and there are sub specialties there. Back to ie, what do u want to do with it, want to leave Naijacartoon alone in Naija? Lol market and pay package and benefits is at peak for i.e holders. YES i said cheap in the technical sence as na,np,ie are just one line certification and you can do something even with na. To mobile, we have android,java, windows and apple platform, different vendors, diff learning curve except u just want to pick android and concentrate then be prepared for the headache of downgrading and upgrading to latest version, post version and previous version compartibility, code rewriting and bug fixing and what if i came to you and say i want my naijacartoon to have android and Ios app and you say no to ios, then your just a 1leg footballer..so that was the direction that i meant. Lastly on update, i just laugh while typing this part, update cant be taken away from technology it plays commercial role, maintenance role and relevance role if in doubt ask microsoft and miscrosoft own certification is leading interms of update and invalid certification, let me free my phone pad for now, have a lovely day.
when ppl say never hit your wife, they mean never become the aggressor. what is happening to to you is domestic violence and your wife is abusing you emotionally and physically. you need to leave that woman fast. she's poison! don't try to change her, don't blame yourself for anything, just, cut her loose!
EDIT: so I just read the old article you included in the link, i change my mind. with more insight to this: OP, I dont mean this in an insensitive way, your wife has some deep issues and must have suffered some intense psychological trauma to cause her to feel a lot of bitterness and act out in sadism when angry, the knife, the fork, hitting you with a shoe on your head and not stopping when you didnt even react!! this last one is a huge red light, something is really wrong with your wife, she loves to inflict pain and if her personality is as contrast as u say, that everyone thinks she's this sweet girl, then whatever is wrong with her runs really deep, it's not normal at all to keep hitting a person with a shoe on the head when they're not fighting back, she wants to hurt you, she wants u to feel pain.
I'm honestly convinced your wife has suffered sexual assault at an early age that led to a break in psyche, she's mastered suppressing her feelings, her nice girl act is not an 'act', she's actually that nice. but when she's angry, all the bitterness buried beneath the surface emerges and she finally deals with all the buried emotion in its magnitude, it overwhelms her and she wants to act out to hit something or punch a wall etc. when she's alone and unhappy, even when she lived with her parents, u really dont want to see/imagine what your wife does to and says to herself, this anger she shows you, she's lived with it for a long time, she's been her own victim till now when she made u her victim. there is nothing she has done to you that she hasn't done to herself times hundred.
if you choose to for better for worse it, find a psychiatrist or psychologist and go with your wife for counselling, your wife, with or without you will never change till she finally begins to work on whatever buried bitterness she's had to live with for years. try to get help together as a family or get a divorce if u would rather not go through it. it's really that simple, your wife will live with whatever has happened for the rest of her life but how she manages the accompanying emotions, her anger and abandonment issues can all be taken care of with a good psychologist and emotional support on your part. educate yourself on the topic of sexual assault and learn the necessary sensitivity training and triggers. counselling will teach you all this.
no, i'm not thinking too far, your wife ticks a lot of boxes: -extra charming cos of distorted/low self image and need to be accepted -her over-religiousness is for closure that she needs and like u said her prayers are always for her god to attack ppl for her. even her relationship with god isnt healthy, it's a coping mechanism. the idea of a protector that will attack on her behalf. -she talks from 12am to 4am alone when you're asleep, OP, your wife is full of a lot of buried emotion, she really wants to talk to someone about something. -despite being a nice girl, before you married her, she had no friends -she's very quiet, hardly finishes her words (withdrawn personality, mastered suppresion)
you should never have raised your hands to hit this woman, when she froze for 5 minutes, it's not that she was thinking she overstepped her boundaries, she was actually coming back to her senses, when your wife gets angry, she loses her mind and forgets who she's dealing with. even worse when the person who angered her is male, she reacts with more venom cos subconsciously he represents her aggressor and she wants to hurt him to make him feel pain. she probably has conversations with herself and imagines herself confronting her abuser and being able to hurt him back and make him regret his actions and cries alone cos it's only in her imagination that she can deal with him. when a man makes her defensive in her personal space, she attacks. till u actually hit her, u just represented something that she has bad blood with and now you've added yourself to the list of men that have ruined her. she has stopped hitting u cos she has buried the incident of the slaps too but OP, the same place it's buried is the same place her demons she's battling are buried, she wont touch you but when her bitterness surfaces when she's alone, this time you're one of her enemies. the resentment is growing and when she sees u, she's filled with such bitterness she shoves u. if u do not intend to fix this marriage OP, walk away NOW. a lot of bitterness is brewing in this woman and if you add yourself to the list, we will read about u in the news the day this woman snaps. the same way u never saw her eyes so red the day she yelled, u will never believe she has it in her to go the extent she'll go, your wife will surprise you.
nigeria does not have a good support system for ppl who have had to deal with the trauma of sexual assault, society takes it lightly too but this is 2017, ppl should educate themselves on this, when we read here everyday '6 yr old girl raped in lagos by 43 yr old man', that girl is someone's future wife and she will NOT just be like everybody else, the scars of her trauma will show one way or another and she'll need extra sensitivity cos she's a "special" case. your wife is not a naturally aggressive person, that i can tell u and it's sad that another human being created this monster in her. OP, this is really not your battle, it's not you she wants to fight, you did not give her all the bitterness she's carrying, so let the slaps u gave her be the last, you wife is a very very bitter scorned woman whose hurt has taken years and years to germinate, the person who hurt her isnt dealing with it, u are. if u add to her bitterness and it gets too much, the person who created 99% of this mess will not be the scapegoat, again it will be u. i haven't dealt with sexual assault personally or with a family member but i have met closely with some of the victims and the effects of sexual assault are too underestimated. ppl should be killed for damaging another human like that.
if u do choose to save your marriage: apologize profusely for hitting her and become super sweet, if u choose to undo this mess, u have to be ready, sensitive, patient, very educated about this issue and strong for the both of u. if u choose to walk this path, u will watch her fall apart and u have to be ready to help her reassemble. don't let her hit you, hold her hands and keep holding it and talking to her till she calms down. your wife is actually a very sweet person, the person you knew her to be when u married her exists, just buried under layers of bitterness. i dont blame u at all for hitting her, there's nothing illogical in hitting someone who came at u with a knife, i can understand why u snapped but let it be the last time. your wife wants to talk to you, listen to her, she talks when you sleep, when you leave she follows you, it's annoying but it's her subconscious, she really wants to reach out. listen to your wife! make out time and let her rant, she will talk about so many things, no matter how messed up it sounds, keep listening. then talk back about whatever and if she interrupts and tries to talk, let her talk, just listen. u can stop the midnight talks by changing it to day time. stop sleeping in your sitting room, move back to your bed.
when you're ready to make the move, try pulling it out of her, on top of your new sweetness, be extra extra sweet to her for the whole week like her sh!t dont stink, on a friday(so if she spills, you'll both have the weekend to grieve), make sure she's in a nice awww darling mood and when you're holding her, just brush by a conversation u heard at the office that made u really sick "about a dude that assaulted some teenage girl and how mad it makes you that men like that are still walking around breathing and if they ever dared it with someone u care about, u'll deal with them and how no matter what she was wearing or where she was, no one has the right on another person's body without consent and the worst part is there are girls out there who have experienced this and told no one and the animal didnt get caught" stay on the topic of sexual assault and follow body language, dont change the topic, be gentle, when she cracks, try to get her to talk, say what u have to "she can tell u anything, u wont judge, u love her from here to japan, if it affects her it affects you, u are both one and she can confide in u etc" when she talks, encourage her to keep talking, show that you're listening, console her all you can, cry with her even if u have to force the tears though i doubt you'll have to force them, make her see that whatever sunken place she's in, you've somehow gotten there too but dont cry more than her haba. tell her that both of u will go for counselling together, find a good therapist and go with her till she makes progress to go alone. make sure u find a therapist before u try to get her to talk about this and once she talks, the upcoming monday, begin therapy. and dont expect to work this out in 2 days, give yourself time like 4-6wks to build the emotional environment of trust and zero judgement to be able to access her when the time comes. note: she has to open up to you before you can go for therapy.
-u can expect her to go into depression for a while, she might need anti-depressants, sleeping pills too, she will be dealing with a lot of emotion once she finally lets someone in. -NEVER EVER make a joke about her incident or say something mean to her about it... NEVER EVER!!! NEVER EVER!!! I MEAN IT OP. -if u want to divorce her and not work through this, which is honestly the easy way out for you, then pls dont bring up anything i just told u here, dont taunt her over this, dont ask her about abuse or anything, just let the marriage end and pretend u didnt even read this. she will still live with herself so she has it heavy already.
i really do sympathize with you, u have found yourself in a very unfortunate position and no decision u make will be easy. sadly enough, i feel sorry for your wife too, she's really lived her hell and she's putting you through it. both of u dont deserve this. i also applaud you for all the grace you've shown, it's very hard to break the cycle of abuse, abused ppl mostly pass it on to others, maybe not in the form they received it but they leave their mark, so i can imagine how strong a person u were to endure all the emotional & physical abuse. and no, slapping her back was not abuse, u defended yourself full stop! dont feel sorry for yourself, just do what u have to do: stay & do the work to mend this if u can or leave if u cant. u have to accept that your wife has issues that cause aggression when it flares. in time, u will also notice she's protective of children or animals or things she pictures as defenseless, it'll show in her mothering, not wanting your kid to go out, being too clingy to the child, convinced the big bad world is out to get her child, all that u will both work through in due time. once you can get your wife to show you the dark place she's in, it'll not be her safe place anymore, she can't hide there anymore, whatever's comes to surface will be dealt with by both of you and u will finally live with the smiling smiling girl u married. good luck OP
Currently, i'm using Betahost vps server.. Haven't experienced any downtime.. You can get a domain and hosting from them cheap, especially now that they are running a Promo.. Try and contact me, let's talk better..
BTW, which hosting service are u using for ur blog , how would u rate their uptime, n cost? n finally where can I buy a cheap domain with easy means of payment, I.e, (payment with naira debit cards)?. About creating a blog, targeting mainly us, n Europe audience.; making all the research I can!
Finstar: I started blogging four months ago, with N20k and believe me, it was the best decision of my life. People are now asking if I have join yahoo yahoo lol
Every dime in my account first passed through my blog.. As an undergraduate, I think I'm now a big boy.. This is just the beginning cause I'm balling higher by God's grace. Blogging is about knowing what you're going into.. Once you know what you're in for, you then channel the right energy and see fast result.
Most newbies are not ready to learn.. Sit down and learn, they won't.. There are lots of materials online.. I once wanted to guide people in blogging as a mentor.. Free of charge., to help them blog right.. But most of the people are not ready to learn it all.. They will want you stay and type an epistle for them on whatsapp when they can easily access that info online.. If you refer them to Google, it will be as if you're too proud or doesn't want to help..
If you have a mentor, that doesn't stop you from getting info else where..
If you are looking for a web designer, to help you start a blog, hit me up.. If you've the right mindset, I will selfishly guide you in the right niche and core knowledge you need to succeed.
0.8.1.6.7.9.7.0.9.6.9
kudos! that's the spirit! more Grace to succeed jare!
olagamalin: There are some incredibly cool and useful sites which aren’t as well-known as they should be. Scroll down to find why these sites are bookmark worthy.
[url]Zamzar.com[/url]
This is your one-stop solution for converting one type of file to another, and that too without having to sign-up for a file sized up to 50 MB. The site supports over 1,200 type of files. You just need to upload your file, select the format and enter your email address -- the file will be sent to the specified email address after conversion.
[url]Bugmenot.com[/url]
Are you bugged constantly to sign up for websites, even though you do not wish to share your email? If yes, then BugMeNot is for you. Instead of creating new logins, BugMeNot has shared logins across thousands of websites which can be used.
[url]PrivNote.com[/url]
This site comes handy if you want to share private information with someone else like an ATM Pin or a bank password. PrivNote.com lets you send a text note to anyone else using email, MS or chat and you can set the note to be deleted as soon as it gets read. You can even choose to have the note destroy after a specific time.
[url]Printfriendly.com[/url]
Printing a webpage from a browser can get quite messy with multiple links, ads, images and other page fillers. Printfriendly.com will give you a modifiable, printable page in a few seconds. You just need to paste the url in the website.
They also offer free extensions for Firefox, Chrome, Internet Explorer and Safari.
[url]Softmurmur.com[/url]
There are a number of benefits of white noise generators: improved focus, blocking distraction and even as a sleep aid. Softmurmur.com gives you the option to choose from a list of various types of sounds (rain, waves, birds, ).
A similar site,Simplynoise, lets you select whitepinkbrown noise and gives you option for audio level oscillation along with a sleep timer option.
[url]Pdfunlock.com[/url]
Pdfunlock.com is super helpful if you want to make changes to a protected PDF. Once you enter the password, you will get an unprotected PDF to download. The service is free -if you find it useful, you can donate a little via PayPal.
The site offers other PDF-related services that do exactly what the same suggests: pdfmerge.com, splitpdf.com and pdfprotect.net.
[url]Newsmap.jp[/url]
Newsmap.jp gives you access to the latest and trending news headlines of the world on a single web page. You can switch off a particular category from appearing if you are not interested or drill down to country-specific news.
The size of the headline box of headline depicts how much the news is trending -- larger the box, the more the news is trending.
[url]Mailinator.com[/url]
This is probably the most helpful one in the list as almost every website you visit asks you to sign-up using an email address. Mailinator is a free service that gives you an email address that automatically gets destroyed after a few hours. You can use this email id to activate your account on any website and you don't have to worry about getting spammed ever in your life.
[url]Disposablewebpage.com[/url]
Like email addresses, you might sometimes need a temporary web page. Disposablewebpage.com lets you create a page without any coding. You are good to go after a simple sign-up. The webpage and all its content will be automatically deleted after 90 days.
[url]AccountKiller.com[/url]
Deleting social media accounts is a tedious process with hoops of questions and steps. AccountKiller.com shows you all the social networks marked in colour blocks -- a white block means that removing account is easy, a grey block means it's difficult while a black block means it's almost impossible to delete that particular account.
Clicking on a website name opens up a page with details and direct links for deactivation and deletion as well handy tips regarding what to keep in mind while closing the account.
[url]scr.im[/url]
scr.im converts your email address into a short custom URLs, that can be shared on public websites. This prevents your email id from getting picked up by spam robots, and email harvesters who are on a constant lookout from your email id.
[url]10minutemail.com[/url]
For those times you need a throwaway email address. The email address will enable you to get confirmation then self destruct in 10 minutes.
[url]Fakenamegenerator.com[/url]
For when you need a new identity[i] (lips sealed)[/i]
[url]Camelcamelcamel.com[/url]
Shows you the price history of anything on Amazon and alerts you when the price drops.
[url]Downforeveryoneorjustme.com[/url]
You don't need to be a rocket scientist to figure this out. Pretty self explanatory
[url]Timeanddate.com[/url]
Find out exactly how many days/months/years passed between two dates.
[url]Getnotify.com[/url] This nifty little website tracks whether the emails sent by you were opened and read by the receiver. Moreover, it also provides the recipient’s IP Address, location, browser details, and more.
[url]Rasterbator.net[/url]
Make a printable poster out of any image.
[url]Zerodollarmovies.com[/url]
If you are on a constant lookout of free full length movies, then Zero Dollar movies provides a collection of over 15,000 movies in multiple languages that are available to watch for free on Youtube. It indexes only full length movies and no trailers, or partial uploads. In addition, it has a clean interface, contributing to a good movie watching experience.
[url]Memrise.com[/url]
Do you fancy learning new things in small byte sized packages? If yes, then Memrise is for you. The additive nature of gaming combined with memory improvement makes this an excellent resource.
first register at www.getbarter.co and choose the type of card you want e.g master card or visa card.Upon successful registration you would be provided with an American virtual credit card meaning that all the information I.e address, zip postal code etc would be foreign. Next is to fund the barter card with the equivalent of naira.So when u want to use it simply take card option from wordpress.
you can contact the barter customer care by sending message for any clarification, they are very friendly
ayayamedia: really, please can IFTTT drops notification twitter like how Dlvr does, what I mean is that if you add a twitter handle to you blog post it will tweet at the handle.
michaelo2: Someday you are going to grow old, but can you still stay young and beautiful? The truth is you can't really stop the ageing process, you can put the the signs of ageing on hold by starting good lifestyle habits.
It is not about taking good care of your skin but also paying attention to your diet. It is true - you are everything you eat. How you appear outward has a lot to do with how your within feels like.
The health rule is - eat right for young and ageless beauty. Here are the seven perfect beauty foods for women.
1. Avocado: "Intrestingly your body can produce all the fats it needs for healthy skin but for two essential fatty acids, Linoleic Acid (LA) and Alpha Linolenic Acid (ALA).
And these two are like the major leaders to helping you build strong cell walls for youthful and well-nourished skin.
Avocados contain much of essential fatty acids Omega-3 and monounsaturated fats. They are natural wrinkle softeners and beautifies your skin from within," says Macrobiotic Nutritionist Shilpa Arora.
2. Eggs: Foremost Nutritionist Shilpa Arora also suggests that 98% of your hair, skin and nails are made of structural proteins.
Therefore ample protein intake can help aid your reduction of visible signs of ageing whereas deficiencies can result in full blown out pre-mature ageing and even droopy facial muscles.
Eggs are one of the perfect sources of high quality ample proteins.
3. Green vegetables: Tasty green vegetables like spinach, mustard and fenugreek are packed with antioxidants, polyphenols and chlorophyll.
They aid your body system in building cell membranes and preserving collagen that gives you soft, smooth and fresh skin.
4.Watermelon: This tropical fruit contains lots of Vitamin C, lycopene and potassium which aids you in regulating the balance of water and nutrients in your skin cells.
5. Yogurt: Not only is it sweet, it helps in keeping your skin cells healthy. It is a great source of calcium and helps your skin cells replenish and rebuild easily.
Yogurt can also be applied on your skin surface. The lactic acid present in it helps to dissolve your dead skin cells.
6. Almonds: These red tasty nuts are rich in Vitamin E which works as an antioxidant and thus aids you in reducing wrinkles and keeps your skin looking young all time.
7. Lemon: You just can't get enough of these fruits, we all love it. It provides you with Vitamin C which is the best way to keep your skin looking youthful and glowing.
Drink a glass of lime water made with the juice of two lemons every day to get your minimum daily dose.
Do give yourself a treat to these wonderful foods to keep your skin smooth, fresh and beautiful.
Aside this, always remember to drink a lot of water that can flush out toxins from your body which may block your skin pores.
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Interesting analysis from an author trying to promote his site speed testing service. The site speed testing service has no single server on the African continent. A test from within Nigeria would have been way more accurate. Why should Web4Africa be blackmailed with speed tests to Singapore, Sydney, Japan etc when about 80% of our valued clients are in Africa?
We have server hosting equipment across Ghana, Nigeria and South Africa, serving our clients and audience at unbeatable low latency and network speed delivery.
For a website that is chasing a global audience, Content Delivery Networks (CDNs) exist to breach the global latency issue. Thus, the location of your hosting server doesn't matter much if you make use of a CDN service that has a really global footprint.
Say your website is hosted in Nigeria, the speed to users in far-flung places like New Zealand, Canada, Argentina, Russia etc would be very fast if the CDN service has a presence in those locations. Some CDN services are CloudFlare, Fastly etc.
adeptniyi: Blogger comes with free traffic, one of my blogs with custom domain had 18 page views in the first by activation auto share to gplus, on WordPress i f your seo implementaion is not sound enough any your web is slow-loading or not mobile friendly then it may take forever to get visitors to come read your blog.
My verdict:
Day 1 start with blogger/
Day 2 add custom domain to blogger or
Then continue blogging on blogger for the next 100 days before you fijially move to WordPress.
When you move remember to implement carefully your 301 redirection from and set your WordPress permalink to be same as , also add the ending .HTML to your URL on WordPress to keep your SEO efforts
My candid advice is to forget about Adsense when you beginning a blog it's a big distraction.
You can use any of the platform just make sure you blog and promote your content every day
OK sir. But one more question sir, how then do I make money from it especially if I garner good organic clicks/ traffic if I ignore AdSense? thank you so much sir for kind responses. I appreciate Sir.
Yes you can use same methods except the blogger technical part
OK! thanks.
Pls sir I need ur candid advice, as a new blogger who wants to be an authority in a chosen niche n earn both from AdSense etc from my blog; which platform do you suggest I go with Sir, blogger or WordPress? thank you.
Do you want to learn how to create a blogger blog and rank it on Google search engine?
Search engine or organic traffic is the best form of visits to your site because they are people who need the information on your blog.
There are two major factors in ranking your blog on the search engine they are On-page SEO optimization and external optimization SEO techniques.
On-page SEO optimization has to do with how you optimize your blog internally like site robot.txt file, sitemaps, submit blog to search and interlinking blog post
External optimization are links you get from other websites or blog outside of your blog it's usually called backlinks is a major factor for ranking your blog.
in this post, we will focus on optimizing our blog post internally to get organic or search engine traffic.
i have written 11 tips on how to create a blogger blog and rank it on Google search engine
in this post, i will post 4 of the main tips to optimize your blogger blog for search engine
Tip 8# how to add robot.txt file to Google search engine bots need guidelines on how to crawl your blog or website the robot.txt file tells the bots the contents to crawl and the ones he will not crawl.
Adding a robot.txt file to your blogger account, you go to your Dashboard and follow the step below.
1: click on settings 2: click search preferences 4: click on crawlers and indexing 5: click on custom robots.txt
tip 9# how to submit blog to google search console Submitting your blog to Google is very important you only need to head over to Google search console formerly Google webmaster https://www.google.com/webmasters/tools/home?hl=en and click on add property.
copy the code and go to your dashboard and click template >> edit HTML search for <head> just below the head tag paste the code there and head over to Google and click verify.
A sitemap is the entire map of your blog that Google bots crawl to see all the contents of your blog its very import to add it on your blog for Google to crawl your blog on a daily basis.
Adding site sitemaps to Google head over to your Google search console click on sitemaps under crawl session click Add Add/Test Sitemap and add this code "atom.xml?redirect=false&start-index=1&max-results=500" and finally click submit button and Refresh the page.
Tip 11# How to index a new blog post faster Finally to make Google crawl or index your new blog post fast you navigate to Google search console and click crawl then choose Fetch as google and add your new blog post URL and click on fetch.
::: Next is to make Search Engines Your Padi ::: You will have to register your blog to all the following great search engines for them to drive you mad traffic:
1: Google: https://www.google.com/webmasters/tools/home?hl=en 2: Bing/Yahoo: http://www.bing.com/toolbox/webmaster ::: these 2 major search engines must not be ignored! enter through those links and submit your blog URL and Sitemap {i hope u know how to create a sitemap} then a HTML code will be given to you as a verification barrier... once u paste the code in ur template HTML, the search engine will start crawling ur blog to save its contents... ::: expect more great tips...
I must point out your blog is a WordPress blog and slow f*****g loading.......(help us a little with the speed)
I may never know if you're getting the value for such unique blog, you can stop by (zaghadon@gmail.com) I'll gift you a mighty secret. Thank yourself later.
Once more, thanks for standing out. I've bookmarked your blog. To visit daily_ will only click ads that's important to me biko..
Realfitbody: Hello, guys, it's your favorite health blogger, Paul Samuel FitnessDoctor
I am completely against starving yourself to look good, although many celebrities claim to do it, one thing you and I know is that many hot looking celebrities have money to spend on hospital bills when their body starts reacting to the lack of sufficient nutrients (which might due to starvation).
To look good you need to think about the way healthy good looking people do and not just grab any advice you see on the internet, you need something that works and most importantly something that can work for you.
These tips are not to trick your body into believing that it is full. It's more of discipline.
5 Ways To Control The Amount Of Food You Eat Without Starving
1. Decide How Much You Want to Eat
Decide how much food you will be willing to consume and your body will readily accept it. Although it would not be easy at first, you will be able to scale through if you remain true to yourself.
This will also help you maintain your weight long term as you are in control how much calories you consume and how you make use of them.
Making this decision simply means staying off the excess calories you normally consume all in the name of them being irresistible (a.k.a longthroat). After your dinner, don't go for any other meal just because you feel that your body needs more. Make that decision and stick to it.
2. Drink Water Before and During Eating
Make sure you drink water before eating as this makes you get full quickly and helps control your food intake. Also, drink water in between meals to help you eat less.
When I say drink water, I don't mean you just take a sip like Celebrities do when drinking wine on Africa Magic. Take enough.
Drinking water before and during meals is one of the best ways to control your food intake. Maybe its because it requires less discipline.
3. Smaller Plates, Smaller Meals
Use smaller plates, and eat smaller meals, these aids in quick digestion and allows you to make use of the calories that comes out of these foods.
Copyright: Paul Samuel FitnessDoctor (realfitbody.com)
Also eating smaller meals helps you moderate the amount of food you eat, although losing fat is not about reducing the amount of food you eat but reducing the number of calories you consume. A small meal should contain more proteins and fiber and less carbohydrate or simply just half your normal meal.
4. Chew Slowly and Longer
I believe the reason why most people eat a lot more food is that of 3 main reasons.
1. They allow themselves to go extremely hungry before they eat 2. They eat very fast. 3. They don’t want to control themselves
Take longer time to chew your meals and chew them slowly enough. Enjoy the taste of the food. If you think this is weird, then you are not thinking the way healthy good looking people do.
5. Drink More Water
Water is required to make your brain and organs work more efficiently and that is why sometimes we feel confused, easily fatigued and thirsty.
Also, increased water intake reduces food cravings which normally makes us eat more.
The recommended intake of water is at least 2 litres of water (6 - 10 glasses). But I recommend that whatever you take should depend on your weight, age and lifestyle as those who have more weight and have high activity levels should take more water.
I normally go for as many as I can, but you can put that between 8 – 10 glasses of water a day.
6. Proteins
Filling your plate with proteins help you fill up quickly and also stay full. A small breakfast of bread, tea, and eggs is good enough to keep you running for the day before your next big meal.
Spazwik: Some people have had to reinvent their career paths, while others have gone on to grow in their chosen careers. Maybe you’re wondering why you’ve never had such luck — wonder no more.
There are many factors that contribute to your career growth—factors that have nothing to do with how well you’re doing in your current job. Thankfully, there are a few actions to take to influence your professional growth even in Nigeria.
Here are four tough calls to make to reveal career growth opportunities you never envisioned.
1. Be in the right place
If you want to capture real career growth opportunities, go where your expertise matters most.
For instance, if you’re working in an industry that is stagnating or going down, it doesn’t matter how good you are at your job—your career growth will be truncated. And alternative career path options will be, too.
So be honest with yourself: Does your current situation lend itself to career growth opportunities? Well, if not, then it’s time to hatch a plan to maneuver into an area with better prospects.
2. Get a mentor
As a ambitious employee, it will prove helpful talking and taking advice from people who have can give you the needed push in your career.
These mentors could be the visionaries your company or executives who have a track record of developing talent and throwing people into stretch assignments.
Show an interest in what these people are doing. Ask about what they’re working on, what they foresee as the areas of growth, and how you can get involved and contribute.
3. Become an asset
Usually, the most efficient mentors are busy people, but they also understand that your success depends on leveraging their strengths. You only need to get them to notice you.
Find out who the successful people in your field are, imitate them, find an opportunity to get to know them, and become an asset to them.
Also volunteering to help out a mentor is a great way to build career growth. Ask if there’s anything you can do to assist, and keep an eye out for ways to graciously and enthusiastically help them be successful.
4. Set daring but reasonable goals
Based on the information and all you’ve learnt, come up with some career goals.
Never be afraid to go after the big opportunities, but in case they aren’t possible, go for something smaller and more reasonable
Even if you are only able to meet your small goals, you’ll be making progress in the fight direction.
stellytwinkle: Wanna kill yourself? Imagine this. You come home from school one day. You’ve had yet another horrible day. You’re just ready to give up. So you go to your room, close the door, and take out that suicide note you’ve written and rewritten over and over and over You take out those razor blades, and cut for the very last time. You grab that bottle of pills and take them all. Laying down, holding the letter to your chest, you close your eyes for the very last time. A few hours later, your little brother knocks on your door to come tell you dinners ready. You don’t answer, so he walks in. All he sees is you laying on your bed, so he thinks you’re asleep. He tells your mom this. Your mom goes to your room to wake you up. She notices something is odd. She grabs the paper in your hand and reads it. Sobbing, she tries to wake you up. She’s screaming your name. Your brother, so confused, runs to go tell Dad that “Mommy is crying nd brother won’t wake up.” Your dad runs to your room. He looks at your mom, crying, holding the letter to her chest, sitting next to your lifeless body. It hits him, what’s going on, and he screams. He screams and throws something at the wall. And then, falling to his knees, he starts to cry. Your mom crawls over to him, and they sit there, holding each other, crying. The next day at college , there’s an announcement. The principal tells everyone about your suicide. It takes a few seconds for it to sink in, and once it does, everyone goes silent. Everyone blames themselves. Your teachers think they were too hard on you. Those mean popular girls, they think of all the things they’ve said to you. That boy that used to tease you and call you names, he can’t help but hate himself for never telling you how good you really are. Your ex girlfriend, the one that you told everything to, that broke up with you.. shee can’t handle it. shee breaks down and starts crying, and blames herself . Your friends? They’re sobbing too, wondering how they could never see that anything was wrong, wishing they could have helped you before it was too late. And your best friend? He’s in shock. He can’t believe it. He knew what you were going through, but he never thought it would get that bad… Bad enough for you to end it. He can’t cry, He can’t feel anything. He stands up, walks out of the classroom, and just sinks to the floor. Shaking, screaming, but no tears coming out. It’s a few days later, at your funeral. The whole town came. Everyone knew you, that boy with the bright smile and bubbly personality. The one that was always there for them, the shoulder to cry on. Lots of people talk about all the good memories they had with you, there were a lot. Everyone’s crying, your little brother still doesn’t know you killed yourself, he’s too young. Your parents just said you died. It hurts him, a lot. You were his big brother , you were supposed to always be there for him. Your best friend, he stays strong through the entire service, but as soon as they start lowering your casket into the ground,he just loses it. He cries and cries and doesn’t stop for days. It’s two years later. Your teachers all quit their job. Those mean girls have eating disorders now. That boy that used to tease you cuts himself. Your ex girlfriend doesn’t know how to love anymore and just sleeps around with boys . Your friends all go into depression. Your best friend? He tried to kill herself. He didn’t succeed like you did, but He tried…your brother? He finally found out the truth about your death. He self harms, he cries at night, he does exactly what you did for years leading up to your suicide. Your parents? Their marriage fell apart. Your dad became a workaholic to distract himself from your death. Your mom got diagnosed with depression and just lays in bed all day. People care. You may not think so, but they do. Your choices don’t just affect you. They affect everyone. Don’t end your life, you have so much to live for. Things can’t get better if you give up. I’m here for absolutely anyone that needs to talk, no matter who you are. Even if we’ve NEVER talked before, I’m here for you. Copy and paste this as your status to show people there are people out there that care.let's see who actually read all of it. For anyone that feels this way
FrenzyBlogger: Here’s what a lot of people think will happen after they launch a blog:Unfortunately, that’s not always the case. In reality, there may be no increase in traffic or a gradual increase in traffic. You don’t simply need traffic. You need the right kind of traffic. And what if youdoget traffic? Life is good, right? Yeah, sort of. But what’s the point of having a blog? Is it really just traffic? I’d argue that the answer isno. Most of the time, a business starts a blog in order to serve a higher purpose — marketing, brand visibility, more clients, higher conversions, etc. A blog does not exist for the sole purpose of publishing more content. The web doesn’t need more content. A blog exists for conversions, revenue, information, etc. Traffic is simply an indication that your blogmaybe achieving its real goals. Gaining traffic is not a good thing unless your blog is also achieving its other purposes. What if you’re getting traffic from all the wrong sources? That traffic is not going to convert, and your blog becomes essentially useless. 1. You Aren’t Sharing it Socially We’re in the era of the social web. The social web refers to the fact that the Internet is a place of social interaction and collaboration. As proof, consider this: 40% of all Nigerian adults use a social networking site. When people “go online,” they are likely to do several things — research, email, etc. — but increasingly all these activities are integrated socially. For example, someone doesn’t simply read an article. They share it, comment on it, tweet it, etc. It naturally follows that an online strategy devoid of social sharing is missing out on the vast and viral potential of the social web. Solution: Promote your content Writing content is only half of content marketing. The other half is spreading that content. Don’t expect the traffic to come flooding in after you click “publish.” Publish your content, and then promote it. Here are some tips: *.Add sharing buttons to your blog article. *.Share content at the peak times for your audience’s social activity. *.Share your article on Twitter with images. *.Share content multiple times on every social site. *.Keep up with your content as it circulates on social, and be sure to participate in the conversation. *.Encourage blog authors, contributors, and team members to use their existing social networks to share the article. 2. You Aren’t Focusing on Any One Keyword or Subject Much of SEOis fairly common knowledge by this point. Most people are at least aware of keywords, and title tags, and have at least a vague idea of how it all works together. But in spite of the widespread knowledge, it can be hard to strategically apply it to one’s own blog. Keyword optimization is one such shortcoming. Often, a blog writer starts by assembling an editorial calendar, which is basically a list of blog articles with dates. She may select these article titles based on the fact that they are interesting or perceived to be relevant to the target audience. Solution: Research and target long tail keywords This approach described above is misguided. Content marketing should not start with articles. It should start with research. *.Understand your marketing persona. *.Understand what they are searching for. *.Understand the intent behind their queries. *.Understand the keywords that would gain traffic from these queries. 4. Your Blog Design is Horrible Another user experience issue is blog design. Why does it matter? The way your blog looks, feels, and functions affects how users engage with your blog. If the design is awful, then your users will not engage with the blog. Solution Based on my research and analysis, here are the ingredients of a great blog design: *.Your website should be responsive. If your website is not mobile optimized, it won’t be featured in mobile search results. Use this toolto see if Google views you as mobile-friendly. *.Feature blog snippets on your main blog page. Snippets are brief excerpts of a main article that people can skim through at a glance. *.Make your main content prominent. Place it on the left side, where users are most likely to look first. *.Use scrolling social buttons to encourage social sharing at any point in the article. *.Use an 11px font or larger for the body text. *.Use a 17-25px headline font. *.Use a sans serif font. *.Use a light colored background with dark colored text. *.Use headers and short paragraphs to break up the content. *.Use plenty of images. *.Use headers, bullet points, short paragraphs, and easy vocabulary. *.Include the name and possibly a brief bio of the author. *.Provide a CTA for users to subscribe to the blog. Improving your blog’s design can dramatically improve your blog’s quality, readability, and traffic.
Happyzone: On this article are list of lucrative profitable businesses to start in Nigeria with #20,000, #30,000 #40,000, #50,000 Naira and make good amount of money from, if done properly. According to informationhood research, this businesses are the profitable business one can venture into with the above mentioned amount and expect good income from.
Nigeria is a well strong economical country, just that it’s not been well manage by our government, but still people are becoming millionaires every day from their personal businesses. Most of the millionaires in Nigeria all started wirh small amount of money and today they are the big names all over africa. You too can start something now, remember they said a journey of a thousand miles began from a step.
To me i find personal business more comfortable and profitable, i don’t know why but i just like business. some Nigerians are still scared of own business but the fact remain that my set of people who want to set up something for their selves are more than those who want to work with someone till their old age. So if you are someone like me who love having his/her own business then this article is for you, just read on carefully as i show you some businesses you can start in Nigeria with 20k, 30k, 40k, and 50k Naira.
16 Profitable Businesses to Start in Nigeria with 20000, 30000, 40000, 50000 Naira
The current situation of the country has prompt many Nigerians to start their own business. Many people question is that what business can one start with this range amount? But my question is what can you do?. Yes it all about what you can do, some people will finish reading this post and still can’t find any business they can start, so it all depend on what one can do to earn a living. Business Ideas to Start With 40k 50k 60k 70k in Nigeria
1. Sale of bottled drink or bottled water selling of bottle drinks and water is a lucrative business, because it every day consumption product, if you are in a very populated state or cities like Lagos then you can consider this business. You can start this business with 20,000 and less, all you need is get a space in a busy road, buy big cooler, an umbrella, ice block, a small signboard to write buy minerals and code water here. You can even include recharge card sales to it, the 20k is sure of covering both.
2. Popcorn Production Business People buy snacks ever now and then, and popcorn is one of the most selling snacks, because people eat it in their home, along the road, in their shops, vehicle and even in the cinema’s. Staring popcorn business doesn’t required a shop to get started, in most cases it only required an exposed environment. Popcorn business has no gender discrimination and if you get the right tools for popcorn, the business is totally stress free, also you can be making good amount of money daily if you are in a busy location. The requirements to start popcorn business are popcorn machine, kernel (corn), butter, groundnut oil, sugar, salt, flavor nylon, a busy road or market. You don’t need to rent a shop, you can partner with someone in his/her shop since you won’t be disturbing them or you can get an umbrella, clean up any free space in a busy area and start your business. In some cases you may be required to pay some token amount to the local government council to start your business there. It not more than 2k. Small popcorn machine is 9k Umbrella is 2k bag of popcorn 5k To prepare popcorn, take 3 tablespoons oil, ½ teaspoon salt, ½ cup popping corn, 3 tablespoons butter melted in a large, heavy-bottomed saucepan, add the oil, salt or sugar and popping corn. Turn the heat to medium, cover the pot with a lid left slightly ajar, and shake once or twice. The corn kernels will begin to pop within a minute or two. Once the popping slows to an almost stop, remove the pot from the heat. Transfer the popcorn to a large serving bowl and drizzle with melted butter, tossing well to combine. Add more butter or salt, if preferred. You can carry out this as a practical at home before moving in to business, so you can get mastered to it very well.
3. Sales of CD/DVD’S Business If you don’t like Nigeria movies i am sure you like American movies, how about India, Chinese and Philippines movies? uhumm. This is a money splitting business but some people thought there is nothing there. Do you know how much those movies you buy for 150 naira are been sold to the retailers? in case you don’t know, their counting price is 30 Naira each in Alaba market. Now those guys sell these movies for 150 to us, definitely making 120 naira from every sales. let assume he where able to sell to 35 people daily, that is 120×35 = 4200 Naira. This is to say that guy you used to buy cd/dvd from is making N4300 Daily and N109,200 Naira monthly. Someone could how is it possible for him to sell 35 movies daily? Now let me explain to you how. Do you know that those movies have season 1 season 2 season 3 even season 4? one particular person buy from 1 to 6 if it up to because no one want to watch half movie, this means one person can spend up to 1000 buying from season 1 to season 4. That the same person might see another interesting movie and decide to include it. Now if the seller is in a very busy place he will have more than 20 customers daily and sell more than 50 cd’s daily. Having a shop or just an open permanent space along a very busy road this business is good to go, your customers will always come to you for new interesting movies especially if you are kind to them. This is a very lucrative business and it doesn’t required a huge start up capital, with even 10,000 you can start this business.
4. Flashing/Downloading Of Music/Games To Phones Business Do you have a laptop? Now it time to make good use of it. people want to have the latest music audio or video on their phones outside downloading, phones get infected with viruses every day, there is no way a virus infected phone owner would not want to flash the phone in other to work well again, this is where you comes in, you can do phone flashing, music and games downloading, and app downloading also together at the same time and this business doesn’t required a shop. You can start this right in the front of your house by bringing our your table, chair and your laptop, get two speakers and connect them to your laptop, get a plain board and write ” Download Musics, Games, Bible, Quran, & Flash Your Phone Here”. Just watch how people will be waking you up in the morning with their phones. The business is always a moving train in no mater what location you are because phone are been used every where. If you have not competitor in you location you can be charging 2,500 for just phone flashing and 500 Naira and more for games, music, bible and quran downloading. This business doesn’t require you to buy or resell anything, you are just making the money to yourself without buying any thing. If you don’t have a laptop then you can get one from our warehouse for as low as 19k – 40, our warehouse is located at No 09 Nigerian Army Shopping Arena, Bolade Bus Stop Oshodi.
5. Phones Sales Business People buy phone every day and will still buy tomorrow and will still continue to buy, With 50000 you can start phone business in Lagos. There are Uk used untested android and blackberry phones they are selling in ladipo market at the rate of 500 naira each. When you get home buy the battery yourself because they don’t come with battery, and test all of them, it will surprise you that they all going to work. I bought samsung galaxy s5 at 500 naira and am still enjoying it till today, a lot of people are begin me to sell it to them for 30k but i like the phone and don’t want to sell it. I also bought techno pad g9 which i use to update some time. You can start this business right from the front of you home or at any busy road or even busy railway if you are in Lagos. Just get a table and a carton to arrange them on just as those guy in Ikeja does, and you can start your business, sell them for any amount you wish, but i advice you sell them at a cheap price also, so you can sell them quickly. Those guys along the road in computer village sell their as untested also at the rate of 1,500 Naira, just for them to sell faster. You can also make yours cheap so you can sell faster in no mater your location but some could worth very good amount of money even more than 20k, so it better you sell according to their worth.
6. Phone AccessoriesBusiness Phone accessories are phone stuffs like phone chargers, air pies, usb memory card etc. people have issues with their phone accesaries every day mostly chargers. This business is very lucrative if you are in a busy location. starting this business is not costly, you can start this business with 20,000 naira. You must have bought charger or ear pies before, this is to say people are buying it always due improper making of chargers this days, people run into one problem or the other with their chargers, and required them to get new, because they can’t throw their phone away. If you are ready for this business you can partner in shop with any body that sell phones, or even if you are in lagos and close to computer village you can take your take to any free space and arrange your phone accessories, there are millions of people going to computer village every days.
7. Fast Food Business I know you eat, and you know i also eat. But do you know it not all the time we feel like cooking or even have the time to? Even if you prepare your breakfast by yourself, how about launch? will you go with your cooking stuffs to the office? This is why restaurant and fast food joints will never runs down. You can set up a mini restaurant with 20k to 50k and start making money from it. You can even deliver to companies at the break time in saving them the stress and time going out to look for food by bringing it to them at the office, they will so much appreciate you while you make your money.
8. Dry Cleaning Business For me, i don’t like giving dry cleaners my cloths till the day i bought ADAGBA, oh my my, when it put it inside the water, i didn’t know where to start the washing from, i was confuse about it and just went to dry it, i thought i have escape the problem till i wanted to iron it, mehn it was not a good experience at all because i end up running with it to the nearest dry cleaner. when i get there i was having in mind that the dry cleaner will iron it for me so i go with it, to my surprise dry cleaner told me to come back next week for it that they have a lot of work at hand, that is how i open mouth but do i have any other choice? Just last month they bought two buses from cotonou, and now delivering cloths to their clients, how amazing. You can start this business right from your home with no capital to 50k. If you don’t have money then use you hand for the washing and iron them, i am sure you have an iron already. If you have money to invest, then you can get a washing machine and start doing it right in your home till you are able to raise cash for store rent.
9. Fish Fingerlings Production Business Have you seen catfish before? the baby of catfish is called fingerlings. If you are a person that like agriculture such as farming, then you can venture into this business as it very lucrative but it required some skills. There are places to acquire the skill in most cases it cost you nothing. The process of producing fingerlings is easy, the only important thing is getting buyers ready before production. This business is lucrative, you can make up to 50,000 Naira in your first production that spend just 4,000 Naira on. fingerlings farming is very lucrative.
10. Recharge Card Distribution Business Even without money you can start this business if you have a bulk seller that trust you. This business is the act of buying and distributing recharge cards from producers to retailers, you are the middle man here. You can start this business with 50k if you don’t have a recharge card producer that can give you to supply and pay back after supply. You will need a bicycle for movement in other to be saving transportation cost. Many generation to come this business will always remain lucrative, do you know why? Simple it because not every body have car or can even drive, transportation business has always fail to the best and fast money making business in Nigeria, and it still very lucrative and going to remain a lucrative business in no mater the generation to come. This business is the act of transporting people from one lactation to another, the fact remain that you can’t start this business with any of the amount listed on this post but it worth putting in back of your mind to venture into.
11. Shawama/Barbecue Business This is another business you can start with small amount and be making some cool cash from daily, shawama is consumable daily. Some people like eating barbecue or shawama while drinking in bear parlor and also like buying for their family. The right place for this business is a front of bear parlor, or club. You can start shawama or barbecue business with as low as 20k.
12. Live Stock Poultry Business Agriculture product are expensive in Nigeria because business men don’t face it. You can do poultry farming right in your backyard. You can buy a big cage that can contain up to 2 chickens, and in just 4 months you can start selling them for 3,000 naira each specially in season of celebration. with 30000 you can start this business comfortably and there is no too much stress on it.
13. Mini Importation Business Nigeria depend on importation, it a shucking thing that Nigeria import matches and tooth picks, but we can’t do without them so since we are not ready to produce them we have to keep importing this stuffs. There are so many items out there to import that will interest Nigerians. On interview with a Nigeria importer, he stated that importation business is lucrative and every Nigerian who know how to go about it is sure of bee a millionaire in nearest future. According to him, he noted that importation business can be started with 20000 to 50000 naira and be sure of making 150000 Naira monthly, if importing the right products. You can start importation business while you are in Nigeria, Alaba is the answer, go on alibaba and search for a cheap item of $2 – $3 and import 10 pies of it. Hiding camera,s fancy phone cases, Bluetooth speakers and some other stuff like this are best for mini importation. You can meet with retailers to supply them in wholesale price when they arrived, or sell them online on olx, jumia, konga or jiji.
14. Plantain Chips Business This is what I enjoy eating mostly when I am travelling, people eat this every day, it a chips that is commonly every where.You can start this business as a company by packaging it in advance way and putting label on it just as the once you see in lagos are. If doing it the right way you will get retailers coming to buy from you every day to sell. According to my research I find out that a dozen of those in lagos cost 6k. You can start producing your own and sell to those guys selling along express and people selli in shop. You can start this business with 50k
15. Ice Block Production Business Nigeria electricity condition is getting worst every day and people need cold drinks water etc, you can be of help and make money with this. Iaf you already have a freezer you can start producing ice block and sell to people who are selling drinks and water. The only important thing this business required is a freezer and Better generator with water.
16. Production Of Candle Business I don’t know more about this but my research shows it a lucrative business that has no stress, and with 50k you can start this business comfortably. With erratic power supply in the country, there is no doubt that production of candlestick is still a money-spinner. A sizable group of Nigerians rely solely on candle to battle the erratic power supply. With #10,000 Naira you can have a candle mould, which produces 16 candle sticks at a time and go about 50 times a day translating into 800 per day. This is a situation when you are starting with #20,000 to #25,000 Naira. According to research to produce 16 pieces of candle does not take more than 10 minutes, all you need to do melt the wax, put in your mould, in 5 minutes after, put in another wax, which you must have melted, while the previous one congeals and you go on and on. the requirements to start this business are Wax #1,000 Naira, mold cost #30,000 Naira, Thread #1,000 Naira, Packaging Nylons N1,500 Naira, heat source N600 Naira, Bowl, Ceiling Machine N2,000 and logistics. This are the profitable business to start with 20000 – 50000 naira in Nigeria
First optimization for your image is for search engine which is the name of the image itself
secondly for the size of your image whenever you're saving your images, using either AI, PS or any graphic editing software there's an option for you to determine the size of your image by specifying image type and image quality ( low, medium, high very high and maximum)
Thirdly they're online tools like tinypng.com you can also use to compress your image while conserving its quality
Thirdly if you use WP you have plugins that you can use also to do the above but I don't recommend them. less plugins better
Business / Re: How To Make Free Money Online Without Any Registration/startup Fee by IamShiningStar(f): 11:22am On Oct 25, 2017 
ur village people are really after u bro, but God pass them jare!
Unfortunately, that’s not always the case.
