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Health / Re: I Prefer To Have Aids by ibile(m): 8:48am On Jun 08, 2009
friend,
since the renal problem has not brought you down completely yet, why not look for appropriate medical attention that, would take care of the problem instead of wishing your self another health problems? No ailment is incurable and the one troubling you is not an exception. Look for solution and Almighty God would heal you and live to fulfill your dream.
Health / Millions Of People Suffers Candidiasis by ibile(m): 5:48am On Jun 06, 2009
Candidias is also known as yeast infection is fungi infection. Candida has so many species of which candida Albicans is the commonest infection causing specie. Normally it lives in the intestines, mouth, throat and genital tract harmless. However, it goes wild when its competitors the normal bacteria of the intestines are killed by long use of antibiotics. And that enables the candida to greatly multiply in number. Stress could also trigger the problem as there may be reduction in the production of stomach acid. This will make undigested food been passed to the digestive tract much to the liking of candida which feeds on it. It proliferates the system massively thereby polluting the blood stream when it enters there and then carried to other parts of the body, weakening the immune system and causing other problems.
Candida in the oral cavity is called oral thrush. There would be whitish patches in the tongue even after having oral hygiene. Such white sores may also develop in the tongue, gums and inside the cheeks. It could also lead to athletes foot, ringworm and food allergies. Candida in the vagina results in vaginities. Large amounts of a white cheesy discharge and intense itching occurs. Abuse of antibiotics could also kill Lactiberi which is a friendly bacteria that protects the vagina thereby giving room to the invading fungus to feast and have a field time.
Candida could also be passed to the newborn baby from an infected mother during birth. About nine (9) days after birth, the baby's tongue would appear red and be covered with white spots like milk. On the buttocks, thrush may resemble diaper rash. When candida stays too long in the system it could lead to other infections like Trichonomiasis in women because of the wetness of  the vagina area, resulting in the woman discharging profuse and smelly water. this could lead to breakdown in relationship as there would be lack of interest in sex which is a binding force in successful relationship. If there is unfaithfulnesss in relationship sure, that is a big problem.
In men symptoms include red patchy sore on the head of the penis or foeskin, severe itching and burning sensation. Candida of the penis also has a whitish discharge though not always common.
SYMPTOMS OF CCANDIDIAS: Constipation, bad breath, depression, fatigue, food allergy, headaches, discomforting odours and menstrual discomfort
CAUSES
1.  Excessive intake of refined sugar which is common in soft drinks, juices and junk foods. the fungus feeds very well on sugar.
2.  Use of dirty sanitary places.
3.  Indiscriminate use of antibiotics, oral contraceptives killing friendly bacterias in the system.
4.  Use of tight underwears especially the ones that are silk or synthetic in nature instead, of cotton undergarment. Also, women who are fond of using trousers always are succeptible to candidiasis because that would prevent air from circulating around the vagina area properly.
                                                                    TREATMENT
We are going to take a holistic approach in the treatment of this problem.
Useful nutrients include vitamin B complex, B12 lozenges whuich should be placed in the tongue twice daily, Garlic capsules 2caps three times daily for 7 days. Multivitamin capsules once daily. Take vitamin C up to the content your system can tolerate. Excess of vitamin C could lead to bowel intolerance. Aloe vera juice is also helpful.
Do not use sugar and sugary foods, oral contraceptives, cheese, alcohol, chocolate, fermented food, while you have candidiasis.
Also do not eat meat, mushroom, or any yeast products.
Onions and garlic are very helpful and they are best taken raw and fresh. A vegetarian diet would be of great importance. No diary foods.
Your source of protein should be frorm plants and not flesh cos it lead to abnormal bowel flora development.
Avoid indiscriminate use of antibiotics that could kill the friendly bacteria earlier mentioned.
Keep proper hygiene as that is quite important. Avoid using tight fitting cloth around the genitals.
Pour warm water in a bowel or bucket and then add salt enough to make the water salty to match your body's natural saline taste. Add little vinegar to help rebalance the vagina Ph. Then sit on the bucket spreading knees apart untill it gets cool. That is sitz (sitting) bath. That will do the cleansing. Douching can also be done with a teaspoon of vinegar to 1 pint of water.
With the above medication, that would mark the end of the road to your candida affliction. Take note that, the above medication is an all encompassing treatment that takes care of the cause and the effect.
ibile is a natural health practitioner. He can be reached at www.naturalhealthisbeautiful.com
Education / Re: Tuition Free Schools In Sweden by ibile(m): 1:33pm On Jun 03, 2009
'I know too much' that is what is killing us in this country. If someone knows something and he is doing it for a fee, what is wrong about that? Provided is genuine!
Health / Re: Nigeria Herbs And The Uses! by ibile(m): 10:51am On May 30, 2009
The list are endless and herbs are meant for different uses. So, which one do you need; i mean what health challenge do you want herbs for.
Health / What Is Natural Hygiene? by ibile(m): 9:21am On May 30, 2009
Hello Nairalanders,
Pls who can tell me what Natural Hygiene is all about? Does it have any correlation with been Overweight? Does dieting really work in weight reduction as been canvassed by many Practitioners?Why do people sometimes reduce weight only to gain it back and even sometimes in excess when the weight reduction programme stops?
Health / Re: No Menstruation 6 Months After Giving Birth by ibile(m): 11:02am On May 28, 2009
wonderful responses you 've got from fellow nairalanders. So, after test if you 've not taken in and expecting another baby, then relax and take good care of your precious baby. As a matter of fact you can go ahead and enjoy your sex life with you dear husband, as you are not ovulating and so no fear of pregnancy! As for tswanson who is having pains and different discomforts during sex and dificulty breastfeeding, you need to check a good gynaecologist for a proper comprehensive test. from every indication something is wrong. However, do not panick, trust in the Almighty God and you wiil not be disappointed.
Health / A Natural Health Practitioner In The House by ibile(m): 5:45pm On May 26, 2009
Hello Nairalanders,
You can now send health questions for a holistic approach. real natural health gives you a complete approach to healthy living. Hence natural medicine is not about taking care of the symptoms, but ascertaining the cause and taking care of the problem wholistically. Ibile is a natural health practitioner resident in Kaduna. He can be reached through www.naturalhealthisbeautiful.com
Health / How To Naturally Handle Constipation by ibile(m): 8:22pm On May 24, 2009
Constipation is inability to get rid of waste material easily from the system. Constipation is a Latin word meaning "crowded together." It is having hard, dry and infrequent stools. And that  means there would be difficulty in bowel movement. And take note that there is the need for a complete elimination within 18-24 hours. You should have complete elimination of waste from the system within 18-24 hours except when perhabs, no meal was taken for a long period of time.
Virtually everyone has experienced constipation in one form or the other before. There are some known factors which could trigger that condition. A careful look at the known causes would help us to overcome that health problem which could lead to some other serious health problems like: bad breath, body odour, depression, fatigue, gas flatulence, headaches, hernia, indigestion, obesity (adding excess ) which in itself is a big health threat. Other consequences of constipation include appendicitis, haemorrhoids (bleeding pile).
When toxins are re-absobed from the bowel, it over taxes the Liver and Kidney which in themselves are channels of purification and elimination.
Other consequences of constipation include abdominal discomfort, lack of or poor appetite and lower back pain.
What Are The Factors that could Lead to Constipation?
1 Lack of enough fiber in the diet.
2 Too much intake of refined foods and highly concentrated meals.
3 Over Feeding.
4 Dairy foods, soft drinks & white flour.
5 SEdentary lifestyle.
6 Excessive use of Pharmauceticals antibiotics which may have grossly affected friendly bacterias in the systerm.
7 People who dont take enough fluid are also prone to constipation.
8 Antidrepressants; drugs use to treat depression.
9 Antihistamines: drugs use to treat allergies.
10 Older people and pregnant women are also succeptible to constipation.
TREATMENT
Avoiding any of the known factors that could lead to constipation as enunciated above is a major step towards solving it.
Ensure that your meals are rich in natural content.
Cultivate the habit of consuming fresh fruits and vegetables. Take note that fruits are best eaten on empty stomach  for some minutes before meal. Water or juices should not be taken in between meals imediately before and after meals.
Chewing about 3 to 4 cloves of garlic before retiring to bed and taking a glass of water does wonders.
Ripe pawpaw that is soft also helps in stoping that problem.
In conclusion, knowing what we eat how, and at what time we eat them, would go a long way to help us to be free from constipation and live very healthy lives.
Ibile is a natural health expert based in Kaduna- Nigeria. He can be reached at www.naturalhealthisbeautiful.com

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Health / Re: Is There A Cure For Dandruff? by ibile(m): 7:13pm On May 24, 2009
simply apply raw aloe vera gel and allow for a while before washing off with warm water. Alternatively apply lemon juice extract overnight and wash off the next day with water and soap. Always endevaour to have a diet that is rich in vitamins especially vitamin E. And to achieve that you will need to always consume fruits. Fruits are best eaten on empty stomach that is when you will maximise its medicinal benefits.
Health / Re: How Do You Deal With Your Pimples? by ibile(m): 7:01pm On May 24, 2009
I use to have seriously embarrasing pimples untill i discovered the natural way to treat it and in less than two weeks I was free from the embarrasing menace of pimples.

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Health / Re: Info On Effective Rat Killer by ibile(m): 9:34am On May 21, 2009
i 've heard of "kill and dry"' but have not seen any. The most commonly sold rat killers work but the constrain is in the smell if not found and disposed off. My friend dont joke with rat 'cause apart from disturbances the also cause lasser fever which kills very fast.

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