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Nairaland Forum / Iruobean's Profile / Iruobean's Posts
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Politics / Re: Oshiomhole: No Man Born Of A Woman Can Bring Down Who God Stands With (Video) by Iruobean(m): 7:00am On Mar 06, 2020 |
Health / Re: Coronavirus: Italian Patient Recovering Well, Now Eats Amala - Lagos Government by Iruobean(m): 9:37am On Mar 05, 2020 |
Politics / Re: INEC Proposes 34 Amendments To Electoral Act by Iruobean(m): 1:59pm On Mar 03, 2020 |
Can I say something? |
Politics / Re: Alleged Uber Driver Of The Italian Man With Corona Virus Reacts - Watch Video by Iruobean(m): 4:51pm On Feb 29, 2020 |
1 Like |
Crime / Re: Army Arrests Boko Haram Terrorists Disguised As UN Officials In Its Barracks by Iruobean(m): 3:37pm On Feb 29, 2020 |
Nairaland / General / Re: Photo Of Italian Man Who Got Into Nigeria With Coronavirus by Iruobean(m): 10:12am On Feb 29, 2020 |
Which front page. Wey the photo? Ogbeni shift. 1 Like |
Crime / Re: One Chance Bus Experience - Lessons by Iruobean(m): 10:11am On Feb 29, 2020 |
Nairaland / General / Re: My Experience With This Smart Indian Boy. by Iruobean(m): 10:08am On Feb 29, 2020 |
Omo see brother, brother,. Brother wey______________________, brother. 2 Likes |
Romance / Re: Why Are Nigerian Women Wicked Like This? Photo. by Iruobean(m): 10:04am On Feb 29, 2020 |
Your erection is determining your direction. |
Health / Re: Italian Infected With Corona Virus Tries To Escape by Iruobean(m): 7:05am On Feb 29, 2020 |
Health / Re: Coronavirus: Larfage Cement Factory Quarantined As Ogun Begins Contact Tracing by Iruobean(m): 1:27pm On Feb 28, 2020 |
18 Likes 4 Shares |
Health / Re: Italian Infected With Coronavirus Visited Ogun by Iruobean(m): 11:48am On Feb 28, 2020 |
Celebrities / Re: Fury, AJ & Wilder’s Positions As Ring Magazine Releases List Of Top Heavyweights by Iruobean(m): 6:21am On Feb 26, 2020 |
Culture / Re: Wells Carlton Hotel Staff Prostrate To Welcome Ooni Of Ife, Adeyeye Ogunwusi by Iruobean(m): 4:06pm On Feb 21, 2020 |
And this is news? |
Business / Re: CBN Returns Over N60 Billion Excess Bank Charges To Customers by Iruobean(m): 7:26am On Feb 21, 2020 |
Please who has the full video? 11 Likes 3 Shares |
Romance / Re: Man Who Raped His Three Step Daughter Claims He Was Teaching Them Some Lessons by Iruobean(m): 7:18am On Feb 21, 2020 |
Lesson teacher. Voice of the Jews before Crusifying Jesus: Kill him, kill him, kill him And Pontius Pilate took a Bown of water.... |
Politics / Re: Obaseki Revokes CofO Of Ibori’s Property by Iruobean(m): 4:39pm On Feb 20, 2020 |
Politics / Re: Throwback Photo Of Nasir El-rufai In School Uniform by Iruobean(m): 5:20pm On Feb 19, 2020 |
Politics / Re: Pope Francis Honours Willie Obiano With Knight Title (photos) by Iruobean(m): 8:52pm On Jan 16, 2020 |
Travel / Re: Calabar Mega City Master Plan (AKWACROSS 2040) by Iruobean(m): 2:48am On Jan 09, 2020 |
Politics / Re: How US Embassy Portrays Nigeria On Its Website by Iruobean(m): 7:38pm On Jan 07, 2020 |
1 Like |
Celebrities / Re: “I Was Nearly Eaten By Cannibals” – Mr Ibu Narrates Horrific Experience by Iruobean(m): 2:38pm On Jan 03, 2020 |
Politics / Re: Bamidele Salam: Reduce Lawmakers By Two-thirds; We’re Too Many, Unsustainable by Iruobean(m): 2:38pm On Jan 03, 2020 |
Celebrities / Re: Tacha Ends Her Managerial Relationship With Teebillz. Teebillz Reacts by Iruobean(m): 9:21am On Dec 31, 2019 |
Politics / Re: ’48 Boko Haram Fighters Killed, 3 Arrested’ As Soldiers Repel Xmas Eve Attack by Iruobean(m): 5:17pm On Dec 25, 2019 |
Politics / Re: Oshiomhole: I Did Not Teach Obaseki, Shaibu How To Lose Elections by Iruobean(m): 6:14pm On Dec 15, 2019 |
Politics / Re: Ibrahim Babangida And David Mark Pictured Together Amid Death Rumour by Iruobean(m): 6:03pm On Dec 15, 2019 |
Dating And Meet-up Zone / Re: Married And Bored Just Like Me? Let's Be Friends... by Iruobean(m): 6:10am On Dec 14, 2019 |
. |
Crime / Re: Fuel Tanker Falls In Lagos As Residents Rush To Scoop Its Content. VIDEO by Iruobean(m): 4:34am On Dec 14, 2019 |
OP stop lying. Nobody went there to scoop. The people on the video are men of Federal fire service. You are misleading people with your post. This Video was taken Friday morning. |
Health / Top 5 Apps To Control Depression by Iruobean(m): 1:11am On Dec 03, 2019 |
India is one of the world’s most deprived countries. More than 6.5% of the Indian population suffers from depression or other mental disorders, according to a study by WHO. Most people in India who are suffering from this problem are not even looking for proper treatment from psychiatrists and doctors because they are afraid of what other people will think about them. It is therefore important to take care of your mental health and receive proper treatment. Treatment has become easy in today’s modern world and there are several web-based apps that can help you improve your mental health. Hence in this article, we’ve compiled the Top 5 Apps that will help you to feel better. Without waiting further, let’s get started. 1) Woebot Woebot Woebot is one of the most common and easy-to-use apps available out there, coming from the Woebot Labs building. Woebot is your own personal friend who listens to your complaints and understands them, knows your moods and helps you feel better. Use Cognitive Behavioral Therapy (CBT) techniques, it helps you to learn more about yourself with smart mood monitoring. The app was created after a lot of research and an initial analysis found that the people who used the app felt better than the one who didn’t. All your talks are privately held, and Woebot is like a friend who supports you without judging. So what do you expect? 2) Depression CBT Self Help Guide Depression CBT Self Help Guide Coming from Excel at Life’s house, this app helps you manage the stress that leads to depression. It comes with Clinical Depression and Cognitive Behavioral Therapy Reports, Relaxation Audios, Emotion Learning Audio to learn how to control soothing moods or feelings, and much more to help you feel better. This software is completely free, which means that without charging any charges, you can access the full content. The software can only be downloaded for Android Smartphones by clicking on the link below. 3) MoodTools – Depression Aid MoodTools – Depression Aid Mood Tools–Depression Aid is one of Play Store’s lesser-known apps, but it works incredibly well. The app includes six built-in tools to help you feel better. It has a data system that includes detailed information about Depression, its effects, causes, forms, and treatments. Besides this, it also has resources to help you move forward. It also contains videos grouped into three groups-Guided Meditations, Soothing Sounds, and TED Talks. MoodTools-Depression Aid can be downloaded from the link below. 4) Wysa: stress, depression & anxiety therapy chatbot Wysa: stress, depression & anxiety therapy chatbot Coming from Touchkin’s house, Wysa is the next app on our list. This is an AI-based ChatBot, an anxiety helper, and a mood-boosting buddy who answers your questions and listens to all you’re saying. It uses techniques based on CBT, DBT, yoga and meditation to help you overcome depression, stress, anxiety, and other problems of mental health. The app is cost-free, but some in-app purchases are available. From the link below, you can download Wysa. 5) TalkLife TalkLife TalkLife is an app that links you to people all over the world who want to listen to you and help you without any prejudice. You can sign up and add pictures to your profile, and you can also write your story to let people know you. You can download TalkLife free of charge from the link below. Source: https://www.silverfoxhealth.com/top-5-mental-health-apps-that-will-help-reduce-depression/
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Sports / Re: This Is What Will Happen If Ronaldo Wins The Ballon D'or This Night by Iruobean(m): 9:12pm On Dec 02, 2019 |
realokopi: For this you just said, I donate 50 tubbers of yam, 2 gallons of red oil and 2 black he goat for you. |
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