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Adverts / Re: Chrisvicmall Customer Service (Pay Your Supplier Within 24 to 72 working hours) by itsabdul(m): 9:59am On Oct 16, 2013 |
einsteino: Thanks, I will use whatsapp to contact them. The order am talking about was not purchased by me but by them since last week tuesday, and up to today they have still not contacted me so that I can know whether it has been delievered to them, despite all the mails I have sent them. May be till when the shipping time has pass again that's when they will contact me with their local shipping wahala |
Adverts / Re: Chrisvicmall Customer Service (Pay Your Supplier Within 24 to 72 working hours) by itsabdul(m): 8:13am On Oct 16, 2013 |
Hope you have received ny products this time around, don't still tell me its local shipping delay prob. |
Adverts / Re: Chrisvicmall Customer Service (Pay Your Supplier Within 24 to 72 working hours) by itsabdul(m): 2:50pm On Oct 14, 2013 |
S.A.E LTD: Same wit me here bro, I placed an order since on tuesday but dey are now tellin me your product wasn't among the ones sent due to local shipping delay! Then what's d essence of using express shipping? This is just pure disappointment..don't know wat to tell my customers now, dey wil label me as a lier. And the worst part of it is dat dey don't reply mails, very poor customer service! |
Adverts / Re: Chrisvicmall Customer Service (Pay Your Supplier Within 24 to 72 working hours) by itsabdul(m): 8:31am On Oct 14, 2013 |
Chrisvicmall:691173145419 |
Adverts / Re: Chrisvicmall Customer Service (Pay Your Supplier Within 24 to 72 working hours) by itsabdul(m): 6:46pm On Oct 13, 2013 |
Chrisvic I hope my items have been shipped, people around me are eager to see things are true, so pls don't make me Disappointed cuz I have sent u lot of mails and you havn't replied any yet. My username is abbati |
Adverts / Re: Chrisvicmall Customer Service (Pay Your Supplier Within 24 to 72 working hours) by itsabdul(m): 11:06am On Oct 06, 2013 |
Chrisvicmall:Alright, l will place my orders from your website today and you know i can only make the deposit tomorrow being monday. |
Adverts / Re: Chrisvicmall Customer Service (Pay Your Supplier Within 24 to 72 working hours) by itsabdul(m): 7:01pm On Oct 05, 2013 |
Hi chrisvic, i intent making my first order with you dis week. If i make payment on 7th being monday, like wen wil i get my goods, cuz i need express shipping. And again i stay in kano, i will like to know how much i will pay from lagos to kano |
Webmasters / Re: Help Suggest A Simple Plugin For Ad Display on Wordpress by itsabdul(m): 5:37pm On Oct 04, 2013 |
Thanks all 4 ur reply, i will check ur suggestions. |
Webmasters / Help Suggest A Simple Plugin For Ad Display on Wordpress by itsabdul(m): 10:35am On Oct 04, 2013 |
Pls someone should help suggest an easy to use plugin for the display of ads on wordpress, particularly at the header and at the end of posts |
Health / Re: Daily Exercise And Food Routine For Those Who Want To Lose Weight by itsabdul(m): 11:41pm On Oct 02, 2013 |
Check out this post for more on weight loss http://foodsanddiseases.com/eating-avoid-reduce-weight-gain/ |
Health / Re: Insomnia Chatroom 101 by itsabdul(m): 7:19pm On Oct 02, 2013 |
Learn more about insomnia and some foods that can help in controlling it here http://foodsanddiseases.com/insomnia-symptomscauses-and-recommended-habits-and-diets/ 1 Like |
Health / Re: Know About Cancer And The Foods You Consume by itsabdul(m): 7:07pm On Oct 02, 2013 |
So try to reduce the intake of spicy foods, meat, milk, alcoholic beverages, refined products and eggs. |
Webmasters / Re: Help Suggest A Free Wordpress Theme by itsabdul(m): 10:24am On Oct 02, 2013 |
A.B Damola:I created d about and contact page which you can also do that by going to menus in appearance options and create a page. And 4 continue reading you goto post settings and enable excerpts |
Health / Re: Know About Cancer And The Foods You Consume by itsabdul(m): 9:55am On Oct 02, 2013 |
Jideh9ty: [color=#006600][/color]GOD HELP USAmen |
Health / Know About Cancer And The Foods You Consume by itsabdul(m): 12:38am On Oct 02, 2013 |
What is cancer ? It is a sudden increase in the number of cells produced within the body, thus, producing a malignant tumour. This production of cells is not controlled by the body (i.e they grow where they are not suppose to grow) and eventually cause medical problems. Today, cancer is considered as one of the most fearful and deadliest disease that affects humanity, as it kills with ease. Cancer is mainly common amongst developed/ developing countries as its causes are mostly found within a developed environment. What are the causes of cancer ? In the early nineteenth century, the causes of cancer were unknown, it killed many people easily as there were no clues on the causes, prevention and treatment of the disorder. Today, cancer is found to have many causes of which diet is the most important cause. It is due to the presence ofcarcinogens(substances or agents that promote the development of cancer) in foods. Other carcinogens can be found in: • Tobacco smoke • Radiation • Additives like nitrates • Viruses • Moulds • Chemical contaminants Below are the main causes of cancer: • Diet- Diet has a great deal to do with the causes of cancer. Foods rich in carcinogens are likely to cause cancer. • Tobacco • Alcohol • Solar radiation • Viral causes • Environmental pollution • Genetic mutations (change in the genes of an organism) Types of cancer and recommended diet in treatment •BRAIN CANCER- This type of cancer affects the brain. In its treatment /prevention, vitamins are advised to be highly increased in a diet. Also, foods like roasted meat, fried foods, boiled bacon, hamburgers etc. Should be reduced or completely eliminated. •STOMACH CANCER- As the name implies, it affects the stomach. In its treatment /prevention, fruits (mainly citrus) and vegetables are advised to be highly increased in a diet. Also, foods like barbecue (roasted meat), and alcoholic beverages should be reduced or completely eliminated. •LUNG CANCER- A person suffering from or willing to avoid lung cancer, is advised to increase fruits and vegetables in his/her diet. Also, the reduction or elimination of foods like eggs, refined baked products, beer, dairy products, and cured meat is highly important. •LARYNX CANCER- The prevention /treatment of larynx cancer can be highly accompanied by an increase in intake of: * fruits * vegetables * antioxidant vitamins. Also, foods like cured meat and alcoholic beverages should be avoided. •LIVER CANCER- A person suffering from or willing to avoid liver cancer should increase vegetables, and fruits rich in provitamin A in his diet. Also, he/she should reduce or completely eliminate the intake of pork, moldy foods, and alcoholic beverages. •URINARY BLADDER CANCER- This type of cancer affects the urinary bladder (an organ that collects urine before it is passed out of the body). In its treatment /prevention, foods like vegetables (mainly carrots and spinach), fruits rich in vitamin C and E should be increased. Also, foods like milk, fried foods, alcoholic beverages, fat, pork, and coffee should be reduced or completely eliminated. •BREAST CANCER- A person suffering from or willing to avoid breast cancer should: * increase the intake of garlic, fiber, yogurt, olive oil, soy, vitamin E and A, and vegetables (mainly carrot and spinach). * reduce or completely eliminate the intake of eggs, milk, fat, alcoholic beverages, pastries, red meat, margarine, chocolate, and baked foods. •KIDNEY CANCER- A person suffering from or willing to avoid kidney cancer, should: * increase the intake of vitamins (mainly vitamin C and E) and fruits (mainly citrus) * reduce or completely eliminate the intake of fat, proteins, chicken, and red meat. •MOUTH CANCER- A person suffering from or willing to avoid mouth cancer, should: * increase the intake of fruits (mainly citrus) and vegetables. * reduce or completely eliminate the intake of hot peppers, meat, and alcoholic beverages. •PANCREATIC CANCER- A person suffering from or willing to avoid pancreatic cancer, should: * increase the intake of fruits, fiber, legumes, grains, yoghurt, and vegetables. * reduce or completely eliminate the intake of proteins, alcoholic beverages, saturated animal fat, meat, eggs, cholesterol, fish, and calories. •NASOPHARYNGEAL CANCER- A person suffering from or willing to avoid nasopharyngeal cancer, should: * increase the intake of fruits rich in provitamin A, and vegetables. * reduce or completely eliminate the intake of salted and smoked products, and hot tea. •OESOPHAGEAL CANCER- A person suffering from or willing to avoid oesophageal cancer, should: * increase the intake of fruits (mainly citrus and the ones rich in provitamin A), fiber, and vegetables. * reduce or completely eliminate the intake of red meat, pickles, and alcoholic beverages. •ENDOMETRIAL CANCER- A person suffering from or willing to avoid endometrial cancer, should: * increase the intake of garlic, onion, fruits, beta-carotene, whole grains, and vegetables. * reduce or completely eliminate the intake of animal fat, red meat, cured meat, cholesterol, salted fish, margarine, and eggs. •COLON CANCER- A person suffering from or willing to avoid colon cancer, should: * increase the intake of fruits, vegetables, whole grain, yogurt, and fiber. * reduce or completely eliminate the intake of eggs, red meats, cured meats, cured cheese, alcoholic beverages, fats, calories, and sugar. •OVARIAN CANCER- A person suffering from or willing to avoid ovarian cancer, should: * increase the intake of fish, vegetables, and whole grain. * reduce or completely eliminate the intake of butter, whole milk, eggs, meat, and saturated fat. •PROSTRATE CANCER- A person suffering from or willing to avoid prostrate cancer, should: * increase the intake of fruits, garlic, soy, legumes, dates, raisins, tomatoes, and carotenoids. * reduce or completely eliminate milk, red meat, animal fats, calcium supplements. What are the foods that help prevent cancer ? There are certain foods that helps prevent the development of cancer. Below, we are going to list some of those foods. •FRUITS- Fruits, are one of the most effective anticarcinogenic foods (foods that help prevent the development of cancer). Researches conducted worldwide have shown that, “abundant fruit consumption prevents most of the cancers”. The effects of fruits in preventing cancer can be attributed to some substances they contain, such as limonoids, flavonoids, vitamins, resveratol, anthocyanins, antioxidants, pectin, and so on. •VEGETABLES- Vegetables, together with fruits, are the most effective anticarcinogenic foods. All vegetables help prevent cancer, and this property of their’s can be attributed to some substances present in them, such as antioxidants, phytochemicals, beta-carotene, carotenoid, sulphurated phytochemicals, flavonoids, vitamins, and so on. •WHOLE GRAINS- Whole grains also are effective in the prevention of cancer. They contain fiber which helps extract and remove carcinogenic substances present in the digestive tract and gets rid of them together with faeces. It also contains some substances known as phytates that act as anticarcinogens (protects against cancer). •LEGUMES- All legumes help prevent the development of cancer. This property can be attributed to the presence of fiber and phytates in them. Above, we have seen how these substances helps prevent cancer. •YOGURT- The lactic acid and active bacterial culture explains its protective effect against cancer (especially breast cancer). Note: Yogurt should not be mistaken for milk, as milk is a top cancer-causing food. •OLIVE OIL- Numerous studies conducted in the united states have shown that, “olive oil when substituted for other dietary fats, it reduces the risk of developing cancer (especially breast cancer). What are the foods that promote cancer ? There are several foods that help promote or even initiate the development of cancer. Some of these foods are listed below. •MEAT- Various studies conducted in different parts of the world shows that, “meat consumption is a major cause of most types of cancer”. Some forms of meat that cause cancer include: * salted meat * cured meat * red meats, be it lamb, pork or beef * fried meat * barbecue. •MILK- Also, numerous studies conducted in various parts of the world have shown that, ” the consumption of whole milk is related with the development of various types of cancer, like lung, breast, prostrate, and so on “. •ALCOHOLIC BEVERAGES- Alcoholic beverages of any kind, be it those that have medicinal properties like beer or wine, promotes the appearance of cancer. Not only large doses can cause cancer, even moderate consumption exposes a person to the risk of developing cancer. A research has shown that, ” just a single glass of wine per day, increases the risk of breast cancer in women by 250% “. •REFINED PRODUCTS- Refined products, are food items that should not be over-looked, as they may initiate or promote the development of cancer. This can be due excess sugar present in them, and also lack of fiber which helps eliminate carcinogenic substances present in the digestive tract. Trans fatty acids present in refined products are dangerous to the health. In addition to promoting the development of cancer, they also raise cholesterol levels, thus, promoting arteriosclerosis and heart attack. •SPICES- Certain types of cancer such as cancer of the mouth, larynx and oesophagus, can be caused by a diet rich inhot spices. •EGGS- Researches according to statistics have shown that, ” excess egg consumption (more than 3/week), can lead to the development of colon, ovaries, endometrium, stomach, pancreas, breast, and lung cancer. •FISH /SHELLFISH- There is said to be a connection with frequent consumption of fish and cancers of the pancreas, nasopharynx, and larynx. However, this connection is virtually proven. Shellfish are a great source of carcinogens (substances that promote the development of cancer). They tend to be contaminated with carcinogenic chemicals that have been depositen in water bodies. •OTHER FOODS- Other foods that can promote the development of cancer includes: * Sugar- Its excess consumption has been related with stomach, and colon cancer. * Coffee- Its consumption has also been related to urinary bladder, and breast cancer. Source: http://foodsanddiseases.com/cancer-causes-types-and-recommended-diet/ |
Webmasters / Re: Help Suggest A Free Wordpress Theme by itsabdul(m): 2:41pm On Oct 01, 2013 |
real_ugee: You can try Design Pro. Your current Theme is not bad anyway. It just needs some little customization.Kk.. I will check it out. The customizations, like what? Thnks 4 ur reply |
Webmasters / Help Suggest A Free Wordpress Theme by itsabdul(m): 12:11pm On Oct 01, 2013 |
Pls pals help suggest a free wordpress theme for my site http://foodsanddiseases.com Also, any suggestion will be highly welcomed |
Business / Re: Do It Yourself Importation Guide Free - Season 2 by itsabdul(m): 5:37pm On Sep 13, 2013 |
Onedolar:I think this free shipping is also reliable, just that it takes more days |
Business / Re: Do It Yourself Importation Guide Free - Season 2 by itsabdul(m): 5:36pm On Sep 13, 2013 |
aminu150:Sorry was supossed to give u my mtn |
Business / Re: Do It Yourself Importation Guide Free - Season 2 by itsabdul(m): 2:33pm On Sep 13, 2013 |
Onedolar: jst recieved a call from nipost in kano that my goods arrived i on my way to the post office. I also place some orders yesterday i hope it wil arrive vry soon.Wow! U mean that dry post office in kano, hw many days did it take them to arrive? |
Business / Re: Do It Yourself Importation Guide Free - Season 2 by itsabdul(m): 2:31pm On Sep 13, 2013 |
jonaboy: . Please exercise patience and wait for your account to be activated so you can get your card,in business you have to cultivate patience as a virtue or u will end up loosing your customers.Mind you if you are desperate you will fall victim to a lot of things easily.Wish you the best in this biz of importation.Thanks, but how about the uba africard, how do I get it |
Business / Re: Do It Yourself Importation Guide Free - Season 2 by itsabdul(m): 12:54pm On Sep 13, 2013 |
Opened a gt bank account yerterday, they havnt even text me whether the account is activated, not to even talk of issuing me mastercard. Is like I heard uba africard can be gotten instantly with a small amount even without having an account with them..pls I need suggestions cuz am desperate to start ordering |
Business / Re: Do It Yourself Importation Guide Free - Season 2 by itsabdul(m): 12:25pm On Sep 13, 2013 |
aminu150:I couldn't get u on email....contact me @ 08091215107 on watsapp |
Business / Re: Do It Yourself Importation Guide Free - Season 2 by itsabdul(m): 12:24pm On Sep 13, 2013 |
aminu150:I couldn't get u on email....contack me @ 08091215107 on watsapp |
Business / Re: Do It Yourself Importation Guide Free - Season 2 by itsabdul(m): 10:35pm On Sep 12, 2013 |
Gmanc:Kano |
Business / Re: Do It Yourself Importation Guide Free - Season 2 by itsabdul(m): 5:04pm On Sep 12, 2013 |
aminu150:Am in kano to be precise naibawa.... |
Business / Re: Do It Yourself Importation Guide Free - Season 2 by itsabdul(m): 12:51pm On Sep 12, 2013 |
shinaf:Am sure I will never, ryt now I'm in gt bank 1 Like |
Business / Re: Do It Yourself Importation Guide Free - Season 2 by itsabdul(m): 12:50pm On Sep 12, 2013 |
shinaf:Am sure I will never, ryt now in in gt bank |
Business / Re: Do It Yourself Importation Guide Free - Season 2 by itsabdul(m): 10:40am On Sep 12, 2013 |
I am already interested in this business, started reading since from season 1 and have gained a lot! I think I don't need to buy the ebook anymore for #3000. I saw this importation biz info since last year but thought I wasn't capable of doing, but now I think I'm definately ready to start it even from the info I'm getting from this thresd alone. And think I dat stay in the north will definately have a very large market for the products. On my way to GT BANK! |
Islam for Muslims / Re: Exploring Suratul Kahf by itsabdul(m): 11:47pm On Aug 31, 2013 |
opeyemitee: The prophet also says that we should memorize at least first 10 verses of the surah. It's greatly rewarding.This the prophet s.a.w said will protect one from the evils of dujjal |
Education / Re: A.B.U 2013/2014 Aspirant Lets Discuss by itsabdul(m): 1:00am On Jul 12, 2013 |
Pharmacy here I come again, on 26th batch 1. May ALLAH help us all |
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