tolugar:
Too bad.

The closet fire service is in Enugu.

Estimated time of arrival 25th morning
i.e if there is water.


Gone are the days when the university community have a functional works


Tears!!

Let me use this medium to tell everyone to buy fire extinguisher and keep it at home no matter how small your house is.

No No No
They have fire service at Nsukka, Adjacent to water board on the way to Ziks flat . Thanks

God we are in your hands oo, this man is too dull for my liking.

the APC e-warriors appears to be smarter than their man.

may God help us. AMEN

Adamu Aliero farm in kebbi state, I have seen no farm as big as that. Do your research well next time.
thanks

#Ahavnotdonemineo#

make I rush with my sandals, rapa and gele to fidelity and first bank.

off I run

Don't let him go please, he is to good to lose.

Karma is a bitch, APC How market na

Your boy is a genius, i cant stop laughing.

OP I feel your predicament, I have to be frank with you

your mummy and daddy did not start today, your dad must have mistreatmented her while you guys were still young and so she wants to take her own pound of flesh.

women are resilience in nature, may be for her to stay married she was taking your fathers flaws then, now she thinks that it's her own time to shine.

As I speak to you now, some women are in that situation, they are waiting for their children to grow so as to start acting

OR

she never loved your dad as someone has said earlier

MIND YOU ALL THIS ARE GUESS WORK.


SOLUTIONS

Take your time, ask her if she wants to destroy her family,

Ask her to forgive your dad

Detail to how you feel about the issue.

I WISH GOOD LUCK,

DON'T JOIN HAND WITH YOUR DAD, SEEK PEACE.

AS YOU DO THAT I PRAY GOD TO BLESS YOU.

AMEN

opemipo9:
@EfemenaXY thanks for the compliment. The before pics was the year I gave birth to my second child(2013).and the after pics was taken on Friday.

Oh my, you look completely different, you are good girl,

you have done well for yourself, I envy you, l am challenged to be serious, I will definitely get there some day.

Hmmm, this is what i call CHANGE And TRANSFORMATION

NO BE ONLY CHANGE ooo.

EfemenaXY:


Gosh! Some people and their very ignorant and scare mongering advice!

Jayne, that is soooo not true. There is absolutely nothing wrong with eating clean, exercising, and maintaining a healthy diet inbetween childbirth / having kids. Infact, you need your exercises more than ever now to get you back in shape and to keep fit. The longer you leave it, the more difficult it gets to get the weight down.

Do you know that women are even encouraged to exercise even while pregnant, as it helps during childbirth, as per making it easier? It doesn't have to be anything serious. Taking walks and doing gentle pelvic exercises are the most recommended...assuming there are no underlying issues and the pregnancy is going fine. There are even Yoga classes for pregnant women. Swimming is another good one. I swam so much during my third and fourth pregnancies, hubby even commented that I might turn into a fish at that rate!

So please, ignore the bolded bit of that advice. As per your last comment, the reverse is the case. If a woman gets too big (i.e: morbidly obese), it hinders her chances to take in. Something to do with the ovaries getting covered with cysts or so. I'm no expert on that but I do know that the heavier one gets, the less likely it could be for her to take in. Nothing beats exercising and keeping fit.

Don't let anyone discourage you, girl.

Thanks Efe, I am now more clarified, I am taking it serious.

yesterday, I did 300 rope skipping morning and night, plus 10 sit-up and 5 press-up,

This morning I feel light, I am falling in love with it.

Thanks again, this thread is more like an eye opener for the likes of me.

I am also learning how to swim incase.

Hmmm, someone told me that I am wasting my time, that I should wait until I am done with child birth, alleging that immediately I becomes pregnant that I will return to my previous weight.

I have two kids and I am looking forward to another two by Gods' grace.

I was also told that active involvement in strenuous exercises will prevent me from taking in.

HOW TRUE IS IT LADIES.

Hi ladies, nobody is posting today,

I wanted to post but I don't know how to post pictures here.

I am enjoying this thread,except for the little quarrel,

I just registered for gym because of this thread,

Please lets know that we are encouraging people here, we don't need to use degrading words.

Efe I want to be like you. How do you manage to sustain, you must be highly discipline to have carried a workout plan for as long as 3years

Hmmm, there is still hope for people like me.

Currently I am weighing 88kg, anybody with useful information on dieting with Nigeria food.

For families like mine where, DH doesn't like the green food or GRASS according to Babyosisi, how do I cope.

Weldon ladies.

Ini is too slim now, i used to like her chubby body before.
may be she took slimming tea

ivyicey:


I got mine 4 14k 4 d c9, n 20k for d F.I.T, I am still losing weight cause I go to d gym regularly.

ok thanks, this definitely helped. Thanks again.

ivyicey:
C9 is d best but u dont stop der, I advice u continue with d Nutri lean, now known as F.I.T 1, I used d 2 with exercise n I lost 12kg.

how much did you buy yours, did you noticed increase in weight when you stop

Clinkace:
@jayne8585yahoo....I think it's best to enquiry about the price personally. Thanks.

I know why I am asking about you about the price, you can agree with me that you are not the only one selling it,

paste it so that it will help us make the choice.

if yours is cheaper we will obtain from you.

thanks.

adorablepepple:
I heard it works, n I have a friend who used it n she looks slim now.but I haven't used it Sha

Thanks,
May be I will allow her to use it,
The online review shows that it has a mild side effect profile, but you know you can't trust their review, that was why I ask.

Thanks again.

Hi people, comment na.

How is the side effects like,

is it tolerable,

do one gets fat after stopping

Stop veiwing, drop your comments please.

Please house,

Anyone with any information on this weight reduction herbal drug called CLEAN 9,

My sister is about to buy it, because it is alleged that all these celebrities like RMD, Ngozi Ezeonu etc used it and it worked for them.

PLEASE I NEED REVIEW ON IT.

If you have or seen anybody that used it please let me know.

How is the side and adverse effect profile like.

PLEASE HELP ME ADVICE MY SISTER.
SHE WANTS TO REDUCE HER WEIGHT LIK

How much is this clean 9

HOW MUCH IS THIS,

PLEASE PASTE THE PRICE HER.

THANKS.

Please how much is the butt lifter

How about Aregbe rascal that is blackmailing Osun teachers not to vote GEJ by telling them that GEJ refused to release their allocation because he is of the opposition.

I think Obiano is towing the part of Governor Chime of Enugu state

Obioano is performing with out noise.

Me think she needs some crabs,

she is gorgeous anyway.

bellong:


This is fallacy of generalization. Not everybody is into fornication, no matter how bad the society is, there will always be some remnants who fear God wholly from childhood.

And not everybody has a secret or stuff they will do anything to protect. Always speak for yourself. Even if it is 98% of the population protecting one secret or the other, the remaining 2% disqualifies it from being "WE ALL HAVE SECRETS......"



You should be interested in your past. You need to look at the past, consider where you made mistakes, what led to it and why yopu made so as to proffer a lasting solution or prevent re-occurrence. Forgeting the past completely is a recipe of repeating the mistakes of the past.



Not just reference or healing alone, for correctional purpose as detailed earlier. So, we are interested in her past, she could still be engaged in what led her becoming a single mum.



Yes, you have a valid point here... What is the way forward. However, knowledge about the past will help a concrete way forward prescription.



Whatever lies in the soul will be exhibited in the actions. The abundance of the soul drives a person to act. In essence, this your theory is contradictory.... You should be interested in the actions of everybody. Your actions tell us who you are and what you hold sacred. Knowing the soul is getting metaphysical. At least, English says "actions speak louder than words...."

@Op,

You should learn to live without validation from the society. You alone would be accountable for your choices and decisions.

I wish I can like this your post a million times.

LESSON

NOT EVERYBODY HAS A DIRTY PAST.

@ MIZMYCOLI
LEARN NOT TO GENERALIZE THE NEXT TIME YOU ARE MAKING YOUR SUBMISSION.
THANKS.

bellong:


This is fallacy of generalization. Not everybody is into fornication, no matter how bad the society is, there will always be some remnants who fear God wholly from childhood.

And not everybody has a secret or stuff they will do anything to protect. Always speak for yourself. Even if it is 98% of the population protecting one secret or the other, the remaining 2% disqualifies it from being "WE ALL HAVE SECRETS......"



You should be interested in your past. You need to look at the past, consider where you made mistakes, what led to it and why yopu made so as to proffer a lasting solution or prevent re-occurrence. Forgeting the past completely is a recipe of repeating the mistakes of the past.



Not just reference or healing alone, for correctional purpose as detailed earlier. So, we are interested in her past, she could still be engaged in what led her becoming a single mum.



Yes, you have a valid point here... What is the way forward. However, knowledge about the past will help a concrete way forward prescription.



Whatever lies in the soul will be exhibited in the actions. The abundance of the soul drives a person to act. In essence, this your theory is contradictory.... You should be interested in the actions of everybody. Your actions tell us who you are and what you hold sacred. Knowing the soul is getting metaphysical. At least, English says "actions speak louder than words...."

@Op,

You should learn to live without validation from the society. You alone would be accountable for your choices and decisions.

I wish I can like this your post a million times.
LESSON NOT EVERYBODY HAS A DIRTY PAST.
LEARN NOT TO GENERALIZE

Hmmm, wife killing is now the order of the day in Nigeria.

God please protect our daughters,sisters and relatives from this kind of men AMEN.

why kill her, if you can't settle her, why take her life, why not dismiss her instead of killing her.

it is this same wife killers we see here on NL that brag how they will beat their wives at a slightest provocation.

I was thinking that it is only a UNN thing, did know its everywhere.