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Kingchris30's Posts

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Career › Re: Meet The 10yrs Old Liberian Girl Whose Dream Is To Play For Real Madrid by kingchris30(m): 10:42pm On Apr 25, 2018
that is cool
Crime › Re: Zimbabwean Baby Falls Into A Pit & Drowns While Mother Enjoys Sex With Boyfriend by kingchris30(m): 10:24pm On Apr 25, 2018
why lay so much emphasis on the sex as if is the sex that push the baby into well. they should blame them for leaving the well open like that, anybody can fall into it. even if she is not having sex and maybe praying, the baby will still fall inside.
Jobs/Vacancies › Re: NPOWERNG: Got A Msg From Them by kingchris30(m): 8:34pm On Apr 25, 2018
olajyde3:
exactly I have done mine and everything went well and fine .........I wil advice we creat a watsup group for easy solving problems 07030498217
add 07069766712
Jobs/Vacancies › Re: NPOWERNG: Got A Msg From Them by kingchris30(m): 8:27pm On Apr 25, 2018
opillo1000:
Add 08130992674
add 07069766712
Celebrities › Re: BBNaija: Miracle Swamped By Fans In A Shopping Mall by kingchris30(m): 9:31am On Apr 25, 2018
I thought news about BBN will end with the show but is like it just started.
Jobs/Vacancies › Re: NPOWERNG: Got A Msg From Them by kingchris30(m): 9:38pm On Apr 24, 2018
Rootprof:
You're right bro.This morning my date of birth was wrong but as been corrected now. Let us be patience and give them time.
you are right, this morning all profile details were empty but now everything is okay. i think we should exercise patience, they are working on the site.
Jobs/Vacancies › Re: NPOWERNG: Got A Msg From Them by kingchris30(m): 8:27pm On Apr 24, 2018
pp802:
Thanks for this. I couldn't find the "choose device" section. So it keeps showing "no device selected"
according to Npower, you can choose device now. that will be done later
Jobs/Vacancies › Re: NPOWERNG: Got A Msg From Them by kingchris30(m): 12:31am On Apr 24, 2018
Rootprof:
please this is what am seeing on my dash board after the registration. Hope all is well. Thanks
same here, what are we suppose to do
Food › Re: 4 Ways Nigerians Are Endangering Their Lives With Food They Eat by kingchris30(m): 12:25am On Apr 23, 2018
nice post, there should be more awareness like this. it will save life
Jobs/Vacancies › Re: Legitimate Online Jobs In Nigeria by kingchris30(m): 5:39pm On Apr 22, 2018
kelvine:
I have sought to find answers to your quest over a period and my finding reveals most people presently doing well in online business did so much research before they got reasonable result.

The truth of the matter is you will not likely get a seasoned online entrepreneur dish out all he has known to you without wrapping it in an eBook for a fee. Expecting online lecturers to flood your thread with realistic information is likely not going to happen.

If you really want to get successful online, search out someone presently doing well in it then submit your time and MONEY in exchange for useful and valuable information. Usually freebies online don't bring money.

You have listed top online platforms through which people are already seeing result yet you have said these are not for you.

I will take a space here to learn what others will teach to prove me wrong.
you have said it all, the people that are actually making with online business are not shouting and you don't expect them to dish everything out for you, they are not father Christmas. even the ones you listed above, people are making cool money with it. all you have to do is to choose the one you know you are good at, then find someone in that area that you know is making it, meet him or her and offer what ever he ask you. he will put you through. one of the secret of online business is mentorship. you can't make it by just reading article and watching videos on youtube. There is a price, nothing good is free
Business › Re: How To Start An Online Store With No Money And Make Profit by kingchris30(m): 5:31pm On Apr 22, 2018
nice one op. we should not be blindfolded with sentiment and look at what these guys are communicating. like every other business, online business is not that easy but the truth is that it is a good source of income and people are making it. just try do your home work.
Health › Re: Causes of Night Frequent Urination And Its Solution by kingchris30(op): 12:03pm On Apr 22, 2018
Benefits of Natural Supplements
Our body needs a lot of minerals to stay healthy, these minerals are called essential minerals, essential minerals can either be Macro or Micro and these two minerals are equally important in our body.
Really, the millions of tiny cells in our body need mineral them to grow, develop and work together in perfect harmony.
The availability of these essential minerals in their right proportion in our body give us a healthy living, and because our body cannot produce them therefore, their major source is from a well-balanced diets and natural supplement.
There are substantial benefits of taking natural supplements, and the vast majority of people definitely need to take them. Therefore, today`s email is all about "the health benefits of taking Natural Supplements and how taking them can help improve our overall body health". Without wasting time, let`s look at these benefits one after the other.

1) Natural Supplements help safeguard our body against nutritional deficiencies. Even the very best diets can have nutritional deficiencies. We may be eating a diet rich in fruits and vegetables, the fact is that issues like transportation, storage and food preservation can impact them in a negative way. Also today we grow foods differently to increase output. As a result, our foods may not have the same level of nutrients in them like those eaten by our ancestors.

2) Supplements also help protect our body from the effects of stress. Stress is a normal part of life but when become distress can lead to health challenges such as headache, depression, body pains, high blood pressure etc but good diets combined with high quality natural supplements can give us relieve from stress and maintain our body health both now and in the future.

When taking natural supplement we are preventing our body against nutritional deficiencies. Therefore, natural supplements give our body the vitamins, minerals and antioxidants it needs to stay healthy.
Health › Re: How To Naturally Take Care Of Diabetes by kingchris30(op): 12:02pm On Apr 22, 2018
Benefits of Natural Supplements[b][/b][center][/center]
Our body needs a lot of minerals to stay healthy, these minerals are called essential minerals, essential minerals can either be Macro or Micro and these two minerals are equally important in our body.
Really, the millions of tiny cells in our body need mineral them to grow, develop and work together in perfect harmony.
The availability of these essential minerals in their right proportion in our body give us a healthy living, and because our body cannot produce them therefore, their major source is from a well-balanced diets and natural supplement.
There are substantial benefits of taking natural supplements, and the vast majority of people definitely need to take them. Therefore, today`s email is all about "the health benefits of taking Natural Supplements and how taking them can help improve our overall body health". Without wasting time, let`s look at these benefits one after the other.

1) Natural Supplements help safeguard our body against nutritional deficiencies. Even the very best diets can have nutritional deficiencies. We may be eating a diet rich in fruits and vegetables, the fact is that issues like transportation, storage and food preservation can impact them in a negative way. Also today we grow foods differently to increase output. As a result, our foods may not have the same level of nutrients in them like those eaten by our ancestors.

2) Supplements also help protect our body from the effects of stress. Stress is a normal part of life but when become distress can lead to health challenges such as headache, depression, body pains, high blood pressure etc but good diets combined with high quality natural supplements can give us relieve from stress and maintain our body health both now and in the future.

When taking natural supplement we are preventing our body against nutritional deficiencies. Therefore, natural supplements give our body the vitamins, minerals and antioxidants it needs to stay healthy.
Health › Re: Prostate Enlargement; What To Know And How It Can Be Reversed Naturally by kingchris30(op): 11:58am On Apr 22, 2018
[center][/center]Benefits of Natural Supplements
Our body needs a lot of minerals to stay healthy, these minerals are called essential minerals, essential minerals can either be Macro or Micro and these two minerals are equally important in our body.
Really, the millions of tiny cells in our body need mineral them to grow, develop and work together in perfect harmony.
The availability of these essential minerals in their right proportion in our body give us a healthy living, and because our body cannot produce them therefore, their major source is from a well-balanced diets and natural supplement.
There are substantial benefits of taking natural supplements, and the vast majority of people definitely need to take them. Therefore, today`s email is all about "the health benefits of taking Natural Supplements and how taking them can help improve our overall body health". Without wasting time, let`s look at these benefits one after the other.

1) Natural Supplements help safeguard our body against nutritional deficiencies. Even the very best diets can have nutritional deficiencies. We may be eating a diet rich in fruits and vegetables, the fact is that issues like transportation, storage and food preservation can impact them in a negative way. Also today we grow foods differently to increase output. As a result, our foods may not have the same level of nutrients in them like those eaten by our ancestors.

2) Supplements also help protect our body from the effects of stress. Stress is a normal part of life but when become distress can lead to health challenges such as headache, depression, body pains, high blood pressure etc but good diets combined with high quality natural supplements can give us relieve from stress and maintain our body health both now and in the future.

When taking natural supplement we are preventing our body against nutritional deficiencies. Therefore, natural supplements give our body the vitamins, minerals and antioxidants it needs to stay healthy.
Events › Re: Lady Weds In Lagos Without Wearing Any Makeup (Photo) by kingchris30(m): 9:25am On Apr 22, 2018
Liliyann:
Wakanda Nonsense be thishuh
Your wedding is a special day,its a day to look beautiful and be in your finest appearance!!!
Wedding should be lavish and tasteful, it involves finances!!
Wedding is not just about saying "I Do",it has more meaning than that.
How can someone be looking like this on her wedding day?
I bet she isn't even wearing shoes!!
If they can look so haggard and poor on their special day,then I wonder how they will be able to cloth their kids!!
my dear that is your own opinion
Christianity Etc › Re: RCCG Pastor, Edet Effiong Eneh And Wife Celebrate 12th Wedding Anniversary by kingchris30(m): 9:08am On Apr 22, 2018
tolugar:
I noticed the man was smileing on their wedding day and 12 yrs later the woman is smileing.

The power of a supporting woman.

A life companion indeed
you saw that too
Education › Re: University Of Ibadan Ranked Among World’s Best by kingchris30(m): 6:27pm On Apr 21, 2018
SoapQueen:
Yayyy


Of the greatest, of the greatest.

Of the greatest gbogbo! First and the Best!


Proudly Idiate!

Proudly Agbowo-ite.
I sight you,
the ist and the best.
proudly Bellite, hall of noble men
Politics › Re: AlexReports, Orumba Youths Meet Osinbajo On Ecological Issue by kingchris30(m): 2:57pm On Apr 21, 2018
they are telling VP about ecological issues, he is telling about children feeding. this man is a joke
Car Talk › Re: What Are The Basic Documents (papers) A Car Should Has? by kingchris30(m): 7:49am On Apr 21, 2018
police officers and road safety on this forum should help us. anyway I think there are not happy when your papers are complete
Education › Re: Olamide Samuel, The First African PhD Holder In National Security At 25 Years by kingchris30(m): 7:28am On Apr 21, 2018
when you see new like this you know the person must come from south west but when you here some statement, you will know the person is from Daura. Congrat to him.
Romance › Re: Man Takes His Sex Doll On A Date To The Ikeja Mall In Lagos - Pictures by kingchris30(m): 2:05am On Apr 21, 2018
IamD18:
He's a smart genius, he'll be the one to order what the sex doll will take, but the sex doll will refuse to eat so that the man won't spend a lot, than all these broke ladies that'll want to order what their parents couldn't afford for them grin



Lol, men also get tired of women grin
tanks for that, most girls have only sex to offer, you better go with sex doll and enjoy peace of mind.
Crime › Re: Sharia Police Storm Beer Parlors In Jigawa, Seize Alcohol Drinks. See Photos by kingchris30(m): 10:22pm On Apr 20, 2018
some state in the north deserve their own separate country
Celebrities › Re: Yetunde Bakare: I Raised My Son, MOTILAYO Alone After My Baby Daddy Abandoned Us by kingchris30(m): 11:36pm On Apr 19, 2018
dominique:
Sperm donors everywhere, expecting the child to grow up and start looking for them. Shame on them all
is annoying anyway but what of the sperm collectors, it is not by force too
Celebrities › Re: Nnenna Offodile Celebrates 23rd Birthday With Dinner Reception (Photos) by kingchris30(m): 9:54am On Apr 19, 2018
Happy to her but she is not that beautiful anyway
Health › Re: Any Recommended Herbal Cure For Hernia? by kingchris30(m): 2:11am On Apr 19, 2018
surgery remains the best option, the earlier the better. some natural supplement works but not guaranteed
Health › Re: What Are Those Things You Find Yourself Doing When You've Got Nothing To Do by kingchris30(m): 2:08am On Apr 19, 2018
Nairaland
Health › Re: How To Get Rid Of Stretch Marks Naturally by kingchris30(m): 2:07am On Apr 19, 2018
Change you website link, nairaland doesn't support that format
Health › Re: How To Get Rid Of Stretch Marks Naturally by kingchris30(m): 2:06am On Apr 19, 2018
Ewenla202:
How to Get Rid of Stretch Marks Naturally
https:///2HaJdo9
There are several stretch mark remedies in the market nowadays, with some bogus claims of making the marks disappear in a matter of days or weeks. The sad reality is that a lot of these products do not work despite the exorbitant prices.
Staying without the stretch mark is to keep yourself hydrated and your skin moisturized always.
Lots of products and medical methods that focus on the removal of stretch marks are currently available in the market. Some are easily avoidable but large numbers of them are pricey.
The question is what exactly are stretch marks and why do they show on our body.
Basic Causes of Stretch Marks
Stretch marks occur as a result of abrupt stretching of the dermal region of the skin, for example during pregnancy. They generally occur as petite estuaries on the skin. These striations are referred to as striae gravidarium.
Stretch marks are mostly observable on your abdomen, thighs, arms, shoulders, and buttocks.
Two factors are responsible for stretch marks:
• Physical Factors
On a closer observation, stretch marks usually manifested in the body regions that are prone to swift increase in girth. The dermal region of the skin is stretched out, thus torn and cracked. This is the main reason for the appearance of stretch marks during pregnancy. Fluctuations in weight also caused stretch marks. Individuals who work out are noted to experience stretch because of development of muscle mass.
The dermal layer of the skin becomes so stretched that it seems to split and shabby. The main reason the pregnant women, that stretch marks are common with them because they gain more weight than usual. As a result, a lot of expectant moms generally think about lessening their food consumption.
It is not recommended that pregnant women should consider excessive dieting, because it will result in nutritional deficiencies, and may harm you and your unborn baby.
• Hormonal Factors
Recent scientific findings suggest that stretch marks may be due to changes in hormones. The hormonal disparity that takes place at a time of pregnancy and adolescence rework the secretion of elastin and collagen, a hormone responsible for your skin to lose its softness, giving it room to tear.
In the same vein, during adolescence, stretch marks become visible as a result of growth. The body is not yet adjusted to the swift transition of your height, thus your skin becomes stretched out more than necessary.
Cushing’s syndrome is another unknown risk factor for stretch marks. Stretch marks are signs of this syndrome as it causes the body to secrete a larger amount of cortisol. This syndrome causes gain in weight and skin thinning, hence resulting in the synthesis of reddish-purple stretch marks.

2 Kinds of Stretch Marks
Stretch marks differ in form and color, yet they can be categorized into two classes.
i. Red stretch marks (striae rubra) occur due to the broadening of the dermal layer of the skin, permitting the blood vessels in the layer underneath to show through.
ii. White stretch marks (striae alba) form in the places where the blood vessels have ebbed, revealing the fat below the dermal layer. This clarifies their silvery white manifestation.
Natural Remedies to Reduce Stretch Marks
There are various stretch mark remedies in the market now, with large numbers of boasting of making the marks go away in a matter of days or weeks. The obvious reality is that in spite of the empty claims and high cost, lots of these products are practically valueless.
Usually stretch marks do disappear on their own in a process of time, however, if you want to hasten the process, there are many natural means to help you fight the swift manifestation of the stretch marks.
• Use Organic Essential Oils
There are several obtainable in the market that can assist ease the manifestation of stretch marks. They include sandalwood, frankincense, tangerine and lavender oils. Prior to their use, dilute them with a harmless carrier oil or safe to eat oil at a ratio 2:1. If you are pregnant, don’t use frankincense oil as it may cause premature labor during pregnancy and menstruation in nursing women.
• Massage Aloe Vera on Areas That Are Prone to Stretch Marks
Aloe vera is a natural remedy for different skin problems as a result of its moisturizing, cooling and healing properties. Aloe vera gel is well-recognized for its anti-inflammatory abilities, and regularly using it might help make stretch marks less obvious.
• Make Use of Lemon Juice
Lemon juice is well-known for its bleaching and whitening qualities, but it can also enhance the amount of collagen the skin secretes due to its large amounts of vitamin C.
Just squeeze a large lemon and use the juice to rub your stretch marks. Let it on for about 15 to 20 minutes and then rinse off with cold water.
• Use Egg Whites
Egg whites have protein and some amino acids that heal your skin and brightening the form of stretch marks. Beat two egg whites to a paste- form consistency. Massage this paste into your stretch marks and allow it dry. Rinse it off with lukewarm water. Do this once in a week.

How to Prevent Stretch Marks Occurrence
Stretch marks can be avoided by maintaining regular hydration and sustaining the moisturizing of your skin.
These are some tips to help you keep your skin stretch mark-free:
• Drink Enough Amounts of Pure Water.
Proper hydration of your body has several beneficial effects. It prevents stretch marks because it offers the skin adequate wetness to stop these marks from coming up as you gain weight or put up muscles.

• Rub Coconut Oil on the Stretch mark- Susceptible Areas.
Coconut oil is well-recognized for its various applications. It has antibacterial and antimicrobial effects; as such it is useful for removing makeup, cleansing of the face, body scrubbing, deodorant and ingredient for making soaps.
Coconut oil can equally serve as a moisturizer to keep skin moisturized, remove the external layer and give your skin additional suppleness. This will put off the breaking of the dermal layer and the appearance of stretch marks.
• Eat healthily.
Feeding your body with wholesome foods will nourish and maintain an excellent balance of minerals and vitamins. The intake of a balanced diet prevents the changes in your weight that lead to stretch marks. A balanced diet helps individuals have a steady weight and hinders fat gain, which normally responsible for the appearance of stretch marks on the thighs and abdomens.
• Shun Alcohol.
Stay away from excessive drinking of alcohol. Alcohol is responsible for drying out the moisture content of your body, thus making your skin drier than expected. This dryness will consequently increase the stretch marks appearance.
• Take Vitamin E Sufficiently.
Vitamin E is notable for its ability in enhancing skin health. It is reputed to protect collagen present in the skin that facilitates the softness of the skin.
• Exercise Frequently.
Frequent exercise will make your skin firm and keep your weight under control and also prevent abrupt weight loss or gain.
These are basically some of the methods of preventing stretch marks from appearing. Note that, there is no point becoming dejected about them, just know that it is totally appropriate to possess them at a certain stage in your lives. It is simply only way by which individual bodies are adjusting to physical changes.
It is nothing to fret about because stretch marks do not alter your body’s makeup.
However, if they occur extremely, then you need to reexamine your lifestyle because you may witness weight loss or gain. Be at ease to try these natural remedies to help you in your journey to say goodbye to stretch marks.
change you website link, nairaland doesn't support that format
Health › Re: How To Get Rid Of Stretch Marks Naturally by kingchris30(m): 2:04am On Apr 19, 2018
nice write up
Health › Re: 43 Year Old Man With 3 Faces Undergoes Second Transplant by kingchris30(m): 2:02am On Apr 19, 2018
I prefer the ist look just that i dont know if the man can see.
Health › Re: Lassa Fever Kills 2 People In FCT by kingchris30(m): 2:00am On Apr 19, 2018
I thought this lassa fever stuf has ended. may be the awareness should be rekindled. RIP to the dead
Romance › Re: My Cousin Is Tripping Badly, Please Share Your Experience by kingchris30(m):
hadjipapiey:
You have a point, more reason I scare her of my wife being around always when she wants my attention h
if this is actually true then am disapointed in you. why do you need to scare her with your wife being around; that means you are actually interested. talk sense into her filthy brain, she is like your sister. if you continue this way you will soon start incest with you cousin.

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