Kingchris30's Posts
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Is Prostate strictly for Men? Yes, ONLY men have prostate and ONLY men over 40years but the healthcare enlightenment is for everyone. There is no woman who does not know a man 40 years and above – Husband, Father, Uncle, Brother, Son, Friend, Neighbor, Colleague. This will be a long write up but I will advise you to read till the end because this might be the miracle you or someone close to you has been waiting for. Everyone has a pair of kidneys. The job of the kidney is to remove waste. It is the LAWMA (waste management company) of your body. Everyday your blood passes through the kidney several times to be filtered. As the blood is filtered, urine is formed and stored in a temporary storage tank called the urinary bladder. If there were to be no urinary bladder, as a man walks on the road, urine will be dropping. Now think of the plumbing work in your house. Think of the urinary bladder as the overhead storage tank. From the storage tank, a good plumber will run pipes to other parts of the house, including the kitchen. God in His wisdom ran pipes from our urinary bladder to the tip of the penis. The pipe is called the urethra. Just below the bladder and surrounding the urethra is a little organ called the prostate gland. The prostate gland is the size of a walnut and weighs about 20grams. Its job is to make the seminal fluid which is stored in the seminal vesicle. During sexual intercourse, seminal fluid comes down the urethra and mixes with the sperms produced in the testicles to form the semen. So semen technically is not sperm. It is sperm + seminal fluid. The seminal fluid lubricates the sperm. After age 40, for reasons that may be hormonal, the prostate gland begins to enlarge. From 20 grams it may grow to almost 100 grams. As it enlarges, it squeezes the urethra and the man begins to notice changes in the way he urinate. If you have a son under 10, if he has a little mischief like we all did at that age, when he comes out to urinate, he can target the ceiling and the jet will hit target. Call his father to do same, wahala dey. His urine stream is weak, cannot travel a long distance and sometimes may come straight down on his legs. So he may need to stand in awkward position to urinate. Not many men will be worried their urine stream cannot hit the ceiling. Toilets are on the floor and not on the ceiling. But other symptoms begin to show. Terminal Dripping: The man begins to notice that after urinating and repacking, urine still drops on his pants. This is the reason why after an older man urinates, he has to ring bell. A younger man simply delivers to the last drop and walks away. Just see an older man coming from the bathroom. Sometimes he may clutch the newspaper closely to hide the urine stains, particularly on plain colored trousers. Hesistancy At this point you wait longer for the urine flow to start. There are 2 valves that must open for you to urinate – the internal and external sphincters. Both open but because of obstructions in the urethra, you wait long for the flow to start. Incomplete Emptying You have this feeling immediately after urinating that there is still something left. As all these things happen, the bladder begins to work harder to compensate for the obstruction in the urethra. The frequency of urination goes up. Urgency sets in. sometimes you have to practically run into the toilet. Nocturia also becomes common. You wake up more than 2 times at night to urinate. Your wife begins to complain. Men being men may not talk to anyone even at this point. Then the more serious complications start. Stored urine gets infected and there may be burning sensation when urinating. Stored urine forms crystals. Crystals come together to form stone either in the bladder or in the kidney. Stones may block the urethra. Chronic urinary retention sets in. The bladder stores more and more urine. The size of the bladder is 40 - 60 cl. A bottle of coke is 50cl. As the bladder stores more urine it can enlarge up to 300cl. An overfilled bladder may leak and this leads to wetting / urinary incontinence. Also the volume may put pressure on the kidney and may lead to kidney damage. What may likely bring the man to hospital is acute urinary retention. He wakes up one day and he is not able to pass urine. Everything I have described above is associated with prostate enlargement, technically called benign prostate hyperplasia. There are other diseases of the prostate like: Prostatitis – inflammation of the prostate and Prostate cancer – cancer of the prostate. I have bad news and good news. The bad news is that almost every man will have prostate enlargement if he lives long enough. The good news is that there are life style changes and also that can help the man after 40 to maintain optimum prostate health and there is natural solution for it. Nutrition Look at what you eat. 33% of all cancers, according to the US National Cancer Institute is related to what we eat. Red meat everyday triples your chances of prostate disease. Milk everyday doubles your risk. Not taking fruits / vegetables daily quadruples your risk. Tomatoes are very good for men. If that is the only thing your wife can present in the evening, eat it with joy. It has loads of lycopene. Lycopene is the most potent natural antioxidant. Foods that are rich in zinc are also good for men. We recommend pumpkin seeds Zinc is about the most essential element for male sexuality and fertility. Men need more zinc than women. Every time a man ejaculates he loses 15mg of zinc. Zinc is also important for alcohol metabolism. Your liver needs zinc to metabolize alcohol. Alcohol Consumption As men begin to have urinary symptoms associated with prostate enlargement, it is important they look at alcohol consumption. More fluid in means more fluid out. Drink less. Drink slowly. Exercise Exercise helps build the muscle tone. Every man should exercise. Men over 40 should avoid high impact exercise like jogging. It puts pressure on the knees. Cycling is bad news for the prostate. We recommend brisk walking. Sitting When we sit, two-third of our weight rests on the pelvic bones. Men who sit longer are more prone to prostate symptoms. Do not sit for long hours. Walk around as often as you can. Sit on comfortable chairs. We recommend a divided saddle chair if you must sit long hours. Dressing Men should avoid tight underwear. It impacts circulation around the groin and heats it up a bit. While the physiological temperature is 37 degrees, the groin has an optimal temperature of about 33 degrees. Pant is a no - no for men. Wear boxers. Wear breathable clothing. Smoking Avoid smoking. It affects blood vessels and impact circulation around the groin. Sex Regular sex is good for the prostate. Celibates are more prone to prostate illness. While celibacy is a moral decision, it is not a biological adaptation. Your prostate gland is designed to empty its contents regularly. Finally I will like to introduce our natural product combination for reversing prostate enlargement and other urinary tract disease. clich here http://www.bestliving.com.ng/product/prohealth/ |
innocential3032:My prayer is answered, let me have my own share |
nice |
I guess 22 is the celebrity age |
crowniran:analytical unit, but my friends in other units have gotten theirs too |
how did he drive that, so this type of driving is called RAMMING. thankGod he is alive. |
congrat |
abiolamitodun:there is nothing wrong with it, the Africa mentality has to stop. one of the reasons for social network is to meet people |
is not easy, everybody dey hustle, some even use hustlers to hustle |
when you need a husband we will know |
all this bloggers and their lies to get visitors. you need advice and you can't put the full story, you expect me to go to your blog to read full story, when is not the story of eternal life. rubbish. |
Nawa, this one is strong |
thank you |
Nwadiuto247:kk sir, I will like to know about you can send me whatsapp message on the signature number |
we can't actally confirm it through picture. try and visit a specialist. we tend to visit online more than our doctors nowadays. Not everything that nairalanders will help you with. visit a specialist, so they can properly examine it |
is disgusting and it is also painful for the woman. is generally unaceptable |
nice write up, if you have enlarged prostate, you more prone to developing prostate cancer. Check out the symptoms of enlarged prostate and how to reverse it naturally. Check my signature |
yes, you can get insulin from any hospital. But you should try and control your diabetes, taking insulin is not the best option, try the following options I have seen it work. Take proper diet with low fat and carb Exercise everyday, you can start with long walk loose weight if you you are fat then if you have money you can go for Natural Supplement, see my signature for more info |
please people around can help donate blood and save life, this is one of the ways we can help. Mod please help move this to front page, |
okay |
Nwadiuto247:why are you mentioning GNLD and Forever, they are also paying, if you confident of it mention the name. am into FLP and it is ok |
Zeal3314:chemistry started sending recomdation on thursday, I hope you got yours. please I need chemistry whatsapp group link |
I haven't heard any Good news about this governor and his wife, anyway ondo people voted him, their problem |
the rain is actually heavy, thankGod no life is lost |
where is your source, and how did you rate this |
yes my dear, but that was in the old testament. solomon was blessed as a result of his sacrifices snd msny others like that. but in this dispensation, sowing seed is not to attract God blessing. God blesses every man irrespective of whether you sow or not, but sowing seed can attract the blessings of a pastor and it is action of faith |
their business |
sorry to the poor girl, but this man can't be 25 years, maybe that is his CRIME age |
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