₦airaland Forum

We know you and your plans but just as the blood of Abel cried to God, so shall the blood of those you murdered cry to God for revenge.
No peace for the wicked.

I trust my wife and I believe she loves our kids, so my next of kin is simply my wife.

But!















I have told her, we are both dying the same day after eating our favorite amala and ewedu.
No ojoro, no body go leave the other behind. Shalom

God has blessed Nigerians with sound health. Thank God I'm a Nigerian

But before you hit the vending machine or the fast food window, find out what the processed food industry doesn’t want you to know:

1. Processed foods are addictive and can cause you to overeat. Whole foods are made up of carbohydrates, proteins, fats, fiber and water. When foods are processed the components of these foods are modified (for example, fiber, water and nutrients are removed) and in other cases, components are concentrated. In each case, processing changes the way they are digested and assimilated in your body.
Eating highly processed or highly concentrated foods can artificially stimulate dopamine (the pleasure neurotransmitter), which plays a role in addiction. In this way, you are eating foods that lack nutrients and fiber, but create a pleasurable feeling. A food addiction starts because you feel good when you are eating these foods and they make you think they taste better. You crave that pleasurable feeling again and again and viola…this is what starts a food addiction.

2. Processed foods are linked to obesity . Additives in processed foods, like high fructose corn syrup, sugar and MSG have been linked to weight gain and obesity.2 Dr. Mercola recently reported about a new study that showed childhood obesity could be reduced by 18 percent, simply by cutting out fast food advertisements during children’s programming.3 The Australian government is clearly more concerned about their children’s health as television advertisements to children were banned several years ago.

3. Processed foods often contain ingredients that do not follow the principle of food combining, which can lead to low energy, poor digestion, illness, acidic blood and weight gain. An example would be a frozen meat and cheese pizza. Cheese (a dairy product), meat (an animal protein) and pizza crust (a grain product) make a terrible food combination that can wreak havoc on your digestive health.

4. Processed foods contribute to an imbalanced inner ecosystem , which can lead to digestive problems, cravings, illness and disease. Beneficial microflora cannot survive in your digestive tract when you are poisoning them. Like us they thrive on foods that are made by nature not by man.

5. A diet high in processed foods can lead to depression, memory issues and mood swings. Ingredients in processed foods are often the lowest cost and sub-par, nutritionally. For example, the fats and oils used in processed foods are refined, which means they are stripped of the essential fatty acids necessary for healthy blood sugar levels, moods and memory. Your heart, hormones and brain suffer when you choose to eat these fats and oils. Instead choose the organic, unrefined or “virgin” fats and oils that are recommended on The Body Ecology Diet.

6. Processed foods often go hand in hand with “eating on the run” or multitasking . Most people will choose convenience if they are on the run and in today’s busy lives, who of us isn’t? Unfortunately, multitasking while eating causes people to lose touch with their natural appetite, often leading to weight gain. Additionally, multitasking sends the wrong signals to your digestive system, which needs to be in a restful mode to digest properly.

7. Nutrition labels on processed foods are often misleading and have harmful health effects . Many labels say “sugar free,” but contain other sweeteners like agave, which is like high fructose corn syrup. Additionally, product labeling may hide ingredients like GM (genetically modified) foods and harmful additives like MSG. (These are hidden behind words on the label like “natural flavorings” or “approved spices”).

8. Diets high in processed meats (like hot dogs and deli meats) have been linked to various forms of cancer , such as pancreatic cancer, colorectal cancer and stomach cancer.

9. Eating too many processed foods can lead to infertility and malnutrition . Processed foods, like cereal, are stripped of important vitamins and nutrients that your body truly needs. You could be eating a large amount of calories and still be malnourished if your diet is high in processed foods.
Animal studies have shown that over three generations, a deficient diet causes reproduction to cease.6 Today, infertility is on the rise, affecting 7.3 million people in America.

10. Processed foods are made for long shelf-life, not long human life! Chemicals, additives and preservatives are added to processed foods so that they will last for a long time without going rancid or affecting the taste of the food. Food manufacturers spend time, money and research on beautiful packaging and strategies to lengthen shelf-life, with little attention on how the foods will lengthen your life or create lasting health.

WHO REALLY OWNS A MAN? HIS MOTHER OR
HIS WIFE?

ARGUMENT:

{Mother} - My son must obey me unless he
didn't suck my breasts for 1yr.

{Wife} - He sucks mine now and sucked it for
more than 5yrs and he is still sucking.

(Mother} - I carried him for nine months.

{Wife} - He was only 3.5kg then, so what's the
big deal? I carry him every night and he is
85kg now.

{Mother} - He passed my legs with pains.

I {Wife} - Hahaha, he only passed there once, he
stays between my legs like everyday and I
scream with pains each night.


Please WHO OWNS A MAN

blackpanda:
Very true

But the enemies of progress and devils among us will soon flock here to WAIL uncontrollably!

one is here already
keep deceiving yourself
buharis govt itself is a rot. his budget is a hyper rot

winkmart:
A man surprised his girlfriend during a praise programme at the Redeemed Christian Church of God, when he suddenly proposed to her.
Eke Nkem and Precious Ekhator briefly became the cynosure of all eyes during the Redeemed Christian Church of God’s 74 hours Marathon Messiah Praise, held to mark the 74th year birthday of the G.O, Pastor E.A Adeboye.

In the thick of the last session, Eke suddenly went down to the surprise of Precious, who was lost on what was happening until she saw the ring.
Awestruck, she screamed, just as Eke said:

“The two years we have spent together has made me a better man, let’s get married sweets.”

http://www.blackberrybabes.com/2016/03/man-proposes-to-his-girlfriend-during.html

wow, I like it

iamrealdeji:
Is he the one on the left or right?

he is both

LasgidiOnline:
[img]http://1.bp..com/-OWK7dMtv1Eo/VtCF7nSJRhI/AAAAAAACqGY/7es0_MdUtPs/s1600/NFF-TECH-COMMITTEE-WITH-SIASIA-AMUNEKE.jpg[/img]
Following the resignation of Sunday Olishe as the coach of the Super Eagles, the Nigeria Football Federation has replaced him with former coach ,Samson Siasia.

He will work with Salisu Yusuf and Emmanuel Amuneke and Alloy Agu for the upcoming 2017 African Nations Cup.

Read NFF official statement below.

"Nigeria has re-appointed Samson Siasia as Head Coach of the Senior National Football Team, Super Eagles. He will work with respected tactician Salisu Yusuf, FIFA U-17 World Cup –winner Emmanuel Amuneke and Alloy Agu for the upcoming 2017 Africa Cup of Nations qualifiers against Egypt.

The combination was recommended by the NFF Technical and Development Committee following Sunday Oliseh’s resignation on twitter in the early hours of Friday.

Siasia served as Super Eagles’ Head Coach between December 2010 and October 2011, before his contract was terminated following the team’s failure to qualify for the 2012 Africa Cup of Nations."

http://www.lasgidionline.com.ng/2016/02/nff-re-appoints-samson-siasia-as-super.html

I thought Mourinho was clubless, why not appoint him instead of siasia?
Or
Na because of dollars? Lolz
Even NFF dey appoint Nigerian to grow the naira

If he can achieve these in 9 months, just envisage how many more can he achieve by 2019?

President Buhari: 40 Achievements within 9 Months


In commendation and recognition of the achievements of the President Buhari led administration…the Director-General of the Change Ambassadors of Nigeria, CAN, Chris Nwaokobia, has released a list of 40 achievements of the President in the space of months since he assumed office.

The achievements as listed by the DG of CAN are:

1. A frugal and prudent President as opposed to an era of profligacy.

2. From a near pariah status to its rightful place in the comity of nations.

3. Saved over 2 trillion through the Treasury Single Account TSA.

4. Renewed effort at diversifying our sources of revenue.

5. A reinvigorated war against corruption.

6. Allowing the independence of the Legislature.

7. Allowing the independence of the Judiciary.

8. Encouraging local content in production.

9. Encouraging pan-Nigerian interest in local goods and services.

10. Protecting indigenous enterprise and businesses.

11. Strengthening institutions of government.

12. Introducing social securities and welfare as the linchpin of governmental engagement.

13. Providing for the feeding of school children.

14. Providing for the employment of additional 500,000 teachers in one year.

15. Creating and funding a sub-regional force to curtail and defeat insurgency.

16. Funding and equipping the Armed Forces for National security.

17. Providing a window for the recruitment of additional 10,000 policemen/women.

18. Inspiring patriotism through a pan-Nigerian engagement of functionaries of government.

19. Increasing power wattage from less than 2,000 to over 5,000mega Watts.

20. Regaining all Nigerian territories hitherto under Boko Haram control.

21. Curbing corruption in the customs and increasing the revenue that accrues through the Customs Service.

22. Recovering billions of dollars from treasury looters.

23. Repositioning and restoring the productive capacities of our refineries.

24. Suspending the drainpipe/scam called fuel subsidy.

25. Purging the civil service and removing close to 24,000 ghost workers.

26. Reworking our moral margins in governance.

27. Introducing fiscal and financial discipline.

28. Making accountability and transparency the only permissible minimum.

29. Reaching bilateral agreement with foreign nations to facilitate the repatriation of looted funds.

30. Attracting foreign/counterpart funding for the construction of ultra-modern rail travel network across Nigeria.

31. Making financial provision for the 2nd Niger Bridge.

32. Increasing duties that accrue on imported goods, with intent to inspire and re-engineer exportation.

33. Bail out and support of states in paying salaries and workers’ emoluments.

34. A renewed public/private sector partnership on agricultural development.

35. Financial provision for the Bank of Industries to support and fund agricultural projects.

36. A renewed effort at rehabilitating our national sporting facilities and stadiums.

37. Commissioning a North East development and intervention body.

38. Approving the cleansing of the Niger Delta space to mitigate the damage of oil spillage.

39. The commitment of leadership to creating skill acquisition centres and support for SMEs in collaboration with the private sector.

40. None interference with Court Judgements regarding election matters, and advancing the independence of the electoral process across the nation.

anonimi:
www.nairaland.com/attachments/2026526_image_jpeg9f360c5ab7736510df54c882e9dbf188



www.nairaland.com/attachments/2027367_buhsheep_jpeg77d17e1bca3def9e42a445aac08437fe

Is this all you can Photoshop? Try more

BAF(Best Animal Feed) is coming to Ibadan on Monday. It's major interest is in the safety of poultry birds growth. The feeds are cheaply affordable with regulated guidelines on how to nurture the steady growth of birds. A list of poultry farms have been listed on our visit list and more names is still expected as our field researcher will be on ground for the whole week in Ibadan.
Kindly send a contact message with your farm name and address to 08068579076 or 08028721748.
Don't miss this opportunity to effectively secure the steady growth of your birds to maturity stage.

E mean say the number you have dialed is ringing, wait till it gets answered before jubilating.
Mind you, never stop the hustling cus another customer service might just pick your new calls,
Shalom

cckris:
Buhari's mismanagement will SOON shoot the naira above 1000 to the dollar, which is economically PRAGMATIC, but a political SUICIDE for APC.
PDP is a LUCKY political party. Nigerians will soon begin to scream & curse the day Luggard joined Daura to this nation.

is this what you have to show for all the money your parents wasted for you in the University?
How I wish the money was used to sponsor a goat to the University, it would have paid off rewardly than wasting it on you.
Shior!!!!!! Pours spit to the ground

Ponponkon:
Gov. Ikpeazu, officially, today, handed over the security equipped Police patrol cars to the Nigerian Police IG, Mr. Solomon Arase.
While speaking during the handover, the Governor stated that his government is donating the patrol cars not because the State has much money but to encourage the Police force to step-up their games in fighting crime in the State.

He also handed official cars to Abia University Hospital Senior Doctors and staff of the management board and tasks them not to play withg the medical life of any Abian with or without money
ABIA IS MOVING FORWARD

are the cars made in naija? That's all we need now as it will be best way to secure our naira. Shalom

pentag0nal:
I agree with you. This is a cool Christian bro who has no one else but his wife. This woman asked for family planning, the man took her to the hospital, paid the bill and got the family planning done only for the woman to demand that he must also always use condom as additional protection against pregnancy.

How do you expect a married young man to be sentenced to a lifetime of condoms with his own wife?

op, are you sure it's not your case we are trying to solve here? They way you handle the issue is more alarming than the true story itself.


Anyway, the woman is only asking the man to taste okro soup so as to differentiate between ogbono and ewedu. I can't for once imagine condom with my wedded wife, tufiakwa

pentag0nal:
I agree with you. This is a cool Christian bro who has no one else but his wife. This woman asked for family planning, the man took her to the hospital, paid the bill and got the family planning done only for the woman to demand that he must also always use condom as additional protection against pregnancy.

How do you expect a married young man to be sentenced to a lifetime of condoms with his own wife?

op, are you sure it's not your case we are trying to solve here? They way you handle the issue is more alarming than the true story itself.


Anyway, the woman is only asking the man to taste okro soup so as to differentiate between ogbono and ewedu. I can't for once imagine condom with my wedded wife, tufiakwa

Legendsilverfrank1@gmail.com

To all the wailing wailers here, your party has finally chose a Boko haram sponsor over Nigeria. What an appointment, what a party, what a disgrace to democracy.

Shior !!!!!!!!!!!!!!!

ambrosini593:
NDU CLOSED DOWN INDEFINITELY
The protest happening in N.D.U by the affected (200 final year Engineering) students which started as non-violent has taken a new VIOLENT turn......Riot hits Bayelsa State Top institution Niger Delta University Amassoma This Afternoon as over 200 Level Final year Engineering students were asked to repeat 200 Level in new faculty. This happened as a result of a Newly implemented Law in the Faculty. The Law state that any Student that fails the 3 Core Engineering Courses will withdraw from the Faculty. After the implementation of the Law, over 20 Final year Engineering students were affected and asked to leave the Faculty and start in their 200 Level. Plz I'm appealing to the appropriate authorities to come to the aid of innocent Students/Staff and Put an end to all these violence .








https://mobile.facebook.com/story.php?_e_pi_=7%2CPAGE_ID10%2C6671288014

NDU na school? Abegi, I remembered my service year there. Shior

My brother I hail you o, some ladies can't even boil an egg properly. Shame

I love that. Can't wait to do mine in a different way

yaqq:
erected weapon of mass destruction

it's of mass production. Our govina knows the meaning, so free the guy

Nairalandar:
Seen...
Abeg make una join me o

Guy I need that one with the white tail. Yummy yummy

Me and her, my everything in a woman.

anonimi:
The Amunisins Slave masters know how to SCAM their mumu followers surely with their Jeun s'oke, Jeun s'apo strategy.



www.nairaland.com/attachments/2571027_buharipoker_jpeg226b8276c6a021ac1a07f80d2f9b8246

is this the best Photoshop you can generate? I pirry the stage of your daftness

Nigeria is on the right track with PMB @ the helms of affair. God bless my president, the one I voted for and will still vote for dead or alive

Ask me to show you a confused man and I will gladly place fayose name there. The stomach infrastructure govina has started to show the shame he is made off.

philipzz:
hmmmm wat if d person enter bush go shi*t

na WA for you o, you mean say the person dey use 3months take shit?

God's time is simply the best

Abayor7:
I blame Buhari

As usual From a block head