₦airaland Forum

If you are a Nigerian

And surprised, come collect

Werey

This is a crisis

you have seen the long skin shade, then it's most likely a black cobra. It has a strong survival skill and can adapt to any unhealthy environment, holes, dark spaces etc. If you are sure you don't have rats/rodents in the house then the serpent is feeding on wall geckoes. That explains why it survived this long. If you are really convinced that you have a snake up there, then your best option is to call the service of Hausa snake charmers. Any other options will be dangerous as the snake will be threatened by the invasion of its territory. It can fight to death. If you are in the north, snake charmers are everywhere. If you are in Lagos, you can get them in IdiAraba, Obalende, Mile12, or even Agege. For a fee of N10, 000 they can safely remove any poisonous reptile from your house.


Op just go to Hausa people abode in your state
They will charm the snake out
And kill it

Nice

Aregberascal that talks like a lunatic, spent 8yrs

Almost 4yrs as Minister

Nawaz o

Why

In this buhari time (satanic times) move closer God

Nokia 2.1 is 32k

Were they not qualified

Is it fayemi salary or security vote that will be used to pay them

Rubbish

Harrymig1:
Wow amazing. I hope he gets the necessary support he needs to take it to the next level.

Not in Nigeria

Nice

According to BBC News, Dementia which Buhari suffers from can now be managed

Lovers of Buhari, you can read this to him

The World Health Organization (WHO) has launched its first ever guidelines on how people can help avoid getting dementia.

It looked at the evidence of what works and what doesn't for lowering risk.

Things to avoid include smoking and drinking too much alcohol.

While eating a healthy diet is beneficial, popping vitamin pills makes no difference to dementia risk, it advises.

There is no good evidence that brain training works but some studies suggest it may be worthwhile, says the WHO.

Causes
Dementia affects around 50 million people around the world and is becoming more common.

While there is no treatment that can cure it, there are things people can do to lower their risk of the disease or slow its onset.

Old age is the strongest risk factor, but it is not a natural or inevitable consequence of ageing.

Genetics also play a role, but many risk factors are modifiable.

Experts have previously suggested lifestyle changes could prevent around a third of dementia cases.

New type of dementia identified

Dementia: The greatest health challenge of our time

Dementia risk factors not known by half of population

Cut your risk
Man shopping for vitaminsIMAGE SOURCE, GETTY IMAGES
The guidelines recommend:

1) Exercise - adults, including the elderly, should aim to get at least 150 minutes of moderate-intensity physical activity a week. This could include planned exercise, like cycling, or everyday activities such as housework

2) Stop smoking - it is bad for brain and body

3) Eat well - a healthy, Mediterranean-like diet containing plenty of fresh vegetables and fruit is beneficial

4) Don't bother with vitamin pills - there is no evidence that they help lower dementia risk

5) Avoid heavy alcohol use - drinking too much is risky. Some studies have suggested that light consumption might actually be protective against dementia but there is not enough good evidence to support this idea

6) Brain training - some studies suggest that activities to challenge the brain, such as crosswords and bespoke computer games, could be beneficial

7) Be social - although there is no proof that it will stop or slow dementia, staying connected with friends is linked with good health and wellbeing

Keep a healthy weight - this goes hand in hand with eating a good diet and getting enough exercise to stay fit and healthy

9) Beware high blood pressure - there is a strong link between dementia and high blood pressure

10) Get treated if you have diabetes - good control of blood sugar is important for lowering the risk of associated complications, including dementia

11) Beware high cholesterol - it is a risk factor, although it is not clear whether cholesterol-lowering medication (statins) will reverse the risk

Dr Carol Routledge, from Alzheimer's Research UK, welcomed the guidelines saying: "While we cannot change the genes we inherit, taking the steps outlined in this report can still help to stack the odds in our favour."

Fiona Carragher from the Alzheimer's Society said: "It's estimated a third of dementia cases could be prevented, and this report provides the best available prevention advice."

Prof Robert Howard, an expert at University College London, said: "We are probably decades away from treatments to slow or stop established dementia. Prevention would be so much better than a distant cure."

What stops you from defeating the bandits and their sponsors

When a Coastal talks like a politician

It's a disgrace

Link of the information

This governors self why always deceptive

We run unitary system of govt

Ondo state will now legalise cannabis, while federal govt has not

How will it work

Even a state can't explore the minerals in her backyard with fed govt


Devils

Gf leave you, you say how can U survive

That's the list disappointment you should expect from a non related person

Every finish line is the beginning of a new race.

Bruno Mars sang a song - nothing on you

Download it and listen

makinson2865:


Calling someone who is old enough to be your grandpa a fool just for unnecessary and cheap attention.


This is tantamount to inviting curses on oneself and reason why many young lad die young.

A typical yoruba man will understand d angle where I'm coming from. Pls be guided

Agba ti O farabale a fara gba egba

You want to score cheap points with Leah's ordeal

Have you talked to Buhari in private or public concerning Leah

Have not even read anywhere that u talked about Leah in Nigeria, but you could gather at freedom Park to stop subsidy removal


You can't be now so Dearing

When people with a loud voice speak so little, it's hypocrisy

Wherever you are Leah Holy spirit is with you, stay blessed

sarrki:
Seriously I don’t give a hoot

They are all the same

Anyone that will rule good should emerge

They don’t add any value to the ethnic or religion they come from

Only thing I care for is the sanctity of life

Devil

Applicants have even reduce

IdJack:
If you applied for this Job. Just be hopeful and believe you will get the job. Don't allow these online miscreants mislead you.

Good luck to you all.

Online miscreants?

You must be sick

In 2weeks time they will send you another invitation if you don't attend

They have been disturbing me with their invite for more than 2months

See vocabulary



They are Fake

YES

He has to buy a jet

What of eating with buhari

Radarada

This life isn't fair

After school still no job

Does it mean the suicide rate will increase in the next decades

Lord have mercy

The devil has cast a spell on sniper

It should be banned from been sold over the counter

Ava and Mia

Star Queens

Jehovah bless them

Elrufia continue

You are mouthed