₦airaland Forum

mummykyrti:
congrats @ favouredi wishing you h&h nine months...@lavivaavril howfa, u shouldve passed cd28 by now, swty pls come and share your testimony. @ curvilicious, orney, loisemm and adiahaakwaibom1 (my auto predict now sabi ur moniker) how una dey...currently on cd27 of a myb 28,29,30 or 31days cycle, I duno...anyways God is great.. hubby isn't bothered for now

good morning e-family,
am so happy to here D testimony of@favouredi wishing her a stressfree 9month.
pls for some with this kind of cycle,(this month 28,next might be 27, another might be 30 or 29,27,28) can it be counted as irregular cycle? hw can ovulation be calculated with this type of cycle

omowunminow:
WIDD
Aug - no show, but I watched this Redeemed Program at home with gen. I listened to Pastor Adeboye with faith, he asked us to make some vow which I did. And when he got to stage he said we should name our children with faith which I did with faith. I named my Twins o.

Sept - no show.

Oct - no show, but my husband bought some GLND supplement which we started using. Again there is a someone that said something about bitter leaf I started that one mid cycle together with the Vitex given to me by @ 4realwoman. Also a frnd invited me to a church program as a Muslim, omo I attended o, this same month my Mother's younger sister brought olive oil and water from their convention said the pastor vowed abt it, I used join, my niece brought something from the Alfa I used. Later in the month while praying I remembered the vow I made Aug which I'm yet to fulfill, I prayed for forgiveness and I fulfill my vow same month. I also ran another Hormonal Profile and HSG to make sure everything is in order and the result came out fine.

Nov - the main month AF showed and flowed heavily for just two days which I was very happy about.started bitter leaf therapy, vitex, vitamin e and Triple Omega cd1 to Cd8, started that thing with le bobo from cd8 to CD 14. Also started eating fufu with okra as said by one mama, that it increases chance of multiple birth.Starting from CD 15 I decided not to wear pant and not to take bike again. During this cycle I decided to go on 3 days fasting, day 1 after break, I bought biscuit for all the children in my hood. Day 2 I invited this girl that was fond of me, after prayer, I dished out food we ate in the same plate and the same cup and I was praying while eating to God that I want my children too eat with me. Day 3 - brought out all my wedding gift that has to do with baby stuff, prayed over it, mother I cried and prayed.Fulfill my vow for that month, while taking it to where I normally take it I was crying, I told God to fulfil his promise cos I have fulfilled mine.

DEC - BFP.

Sorry for the lengthy story.

God in his infinite mercy will wipe ur tears, grants everyone BFP.

Mothers by the special grace of Almighty u will all port en Mass to Pregnancy thread.

Amen to all ur prayers.

whoa, God is so awesome......... I wish you a stressfree 9month and safe delivery.......
this is an eye opener......pls how did u do ur bitterleaf therapy.....can u share

tydi:
who advised you to stop? just google bitterleaf and fertility.

pls how do I take it and in what quantity.......cos am already taking half cup mix with water every morning.is it OK like that

MarineOne:
Please fight for your home. It will take time but fight for you home. You need a lot of calmness at this time. You must be ready to forgive and be wise in dealing with hubby

forgiveness is d key thing

MarineOne:
Dear op, I am so sorry about the betrayal you have gotten from hubby. I need you to please take things easy. Avoid making a hasty decision for now. There is no justification for him to cheat on u. A wise woman builds her home with wisdom. Above all please pray and commit his heart to God. fighting won't solve the issue. I need you to fight for your home.

I see u oooo

MarineOne:
I wonder where the spark goes after marriage. May God help us as men to remain true. I think men just like conquests. Once they marry they see the wife as a conquered battle hence they want to move to the next battlefield. I pray for every woman whose husband has strayed away that God will restore the joy and love you once shared. Never give up on us. Love u guys

Amen

Passy089:


A friend of Mine a 17yrs Old SS3 student just narrated an Absolutely Shameful Incident to me this Morning...
Her Married Uncle who has been Unemployed for For few Months now was looking at her seductively since she greeted him early this morning,when the wife left early for work ,She prepared the kids and took them to school ,she came back entered the bathroom to bath and prepare for her own School ,Immediately she was stepping out of the bathroom tying only her towel with no underwear ,he muscular uncle grabbed her ,covered her mouth,carried her to his room,pinned her on the bed and raped her without Protection.

The man has been apologising to her to keep quiet and not tell anyone..She has been crying since morning not knowing if she should tell the wife or her parents what just happened... because its not just a rape it also an abomination...

Guys please your advice is needed.

what is this world turning into.....can't he get any gal outside,if non he cld pay a sex worker if konji was disturbing him...... I will advice she go to police but if it was me,i will accept his apologies 3days latter,when everyone had gone out I will serve hi. his food lined with volume 5,when he is fast asleep I will use razor to decorate dat thing he used to commit the crime den ask for apologies when he wakes up

[quote author=bleble24 post=51671298]He's late. [/quotur

Children this days are smarter than u can imagine.....sit them down and discuss it with dem...not amist tears(as i no u will do) just be courageous.God is ur strength..... He will not leave or forsake u

Choiszman:
30 Things Nigerian Husbands Want And Expect From Their Wives:
1. Go and slim down. Do not let people take you for our mother when indeed you are our wife. We love to see you exercise and eat less.
2. Mind and control your tongue.
3. Keep the house clean.
4. Be hospitable, how you receive our friends and families matter to us. Make them feel welcome by coming out to greet them, serve them water if there is no drink.
5. Dress neatly and smart always, look good for us.
6. Do not disrespect us, we want to feel respected even with our imperfections, correct us with respect.
7. Treat us like a king, make us feel important and we shall treat you back as our queens.
8. Do not always claim right.
9. Be polite always.
10. Be quick to say "I am sorry".
11. Do not delay us when we have to go out together. Start getting ready well ahead of time and don't keep us waiting because we can be very impatient.
12. We don't like tension, make us smile and laugh around you and we will want to hang around.
13. We love good food, if you have to go to a catering school to make us eat well, please do.
14. We do not like nagging. When you make your request, believe in us to do it in our own time. No amount of nagging can change us.
15. Do not belittle or gossip us to anyone.
16. If there are issues that need be addressed, find a quiet time when we can talk, just the two of us not necessarily in the middle of the night when you're most likely going to disturb our sleep.
17. Do not prioritize others ahead of us, Make us your number one; Not the children, your friends, your family, your career, business, religion or anything around.
18. We love sex, do not withhold it. Never use it as a bargaining chip.
19. Be disciplined and wise in spending.
20. Be our friend and stop acting like our mom.
21. We can be jealous, do not get too close with the opposite sex on Social media. Seek our consent before accepting a male as Friend.
22. Do not paint us bad to the children, help them love and appreciate us.
23. Do not leave the home and children unattended.
24. Accept and relate well with our family members.
25. Assist us in paying the bills, if you earn well.
26. Do not try to pry too much by reading our mails and responding to messages meant for us without our consent.
Stop snooping and stalking us on Social media. Stop being suspicious of our female colleagues.Please stop acting like FBI,CIA or Mossad over our phones. They are our phones not yours.
27. Stop answering our calls without our permission.
28. Smile always, even when you are exhausted from tending the kids. Constantly frowning will scare us.
29. If you need our help, ASK. We cannot read your minds*.
30. Stop asking to know how we spend every dime. Just trust us and all will be well.
Lots of love,
-Nigerian husbands.

. Culled From Palmchat App

Ladies is up to you, what do you feel, do you agree?

Good rules but how do u marry 21 and 26 together....I shd not keep male friends but u can have them as friends on social media and i shdnt get jelous......i should seek ur permission to accept friends but u don't need my permission to do likewise

Adiahaakwaibom1:
Check VERY BIG PHARMACIES or better still online stores like konga & jumia. But bear in mind dy r quite expensive (7k-15k).

Ok thank you

Adiahaakwaibom1:
@ mirob
I second what Loisemm typed. That leaf is truly potent esp when taken in heavy doses. I must confess I didn't measure mine. I accidentally found a less bitter specie and used to drink like Abt 2 big Eva bottle of it everyday; then I noticed I was staining everywhere plus " weeing" every hr. So give it a try

@Dazzle86
Babe big congrats; d Good lord Alimighty will DEFINITELY finish his good work. So rejoice!!!

Oh God Almighty plz More BFPs oh...., we shall all testify soon

Abeg oooooo,what the connection between bitterleaf and someone trying to concieve sorry to ask it might be of help to many novice and lazy readers like me who cant go back to start reading post from d start.does bitterleaf help to concieve cos I be a blend of scentleaf and bitterleaf but i was advice not to take it cos am ttc
Sorry for my mannars good day mamas in the house

Adiahaakwaibom1:
My dear., l have no idea but l believe most fertility brands like Fertilaid, fertilblend, fertilsan plus similar names like that should have them cos that article was gotten from one of their website.

Pls were can one get any of this drug in Lagos,esp and ebute meta axis

chimdi101:
where do you stay?

Lagos

iPrevail:
Tell me then, what is it you want from this proposed friendship?

U can go ask google

Beetle:
Saw this on the Fertilitfriends website.


Please find below a list of vitamins and supplement for improving your chances of conceiving for both men and women. I have collated information from hours of online research and hopefully have the majority of the latest info added here, as well as the required dosages (often in ranges as usage varies even with the experts!). Please though note that I am not a doctor and this is what I took (and it worked for me), so feel free to do more of your own research and adjust to what suits you and your partner. Please also feel free to add further info if you come across something. I have kept it simple as I often find there is just too much info to wade through, when you just want answers, but if you do google searches, you will find more info on all.

As both eggs and sperm take around 3 months to make, it is advisable to start taking most of these 3 months prior to conceiving/treatment.

General info for both:
Drink at least 6 glasses of water a day (very very important). Drink lots of green tea (for the antioxidants), but don’t drink with iron or folic acid as tannin inhibits absorption. No caffeine -even decaf coffee/tea contains some caffeine – rather stick to herbal teas (and make sure these are true herbal teas and not black tea flavoured). No alcohol. No smoking. Try and eat organic food or at least non genetically modified food. Get some exercise to improve blood flow and wellbeing. Avoid strong chemicals and try and use natural products for skin (coconut oil for moisturiser) and general household (e.g. white vinegar for cleaning). If using a lubricant – use egg white rather than store bought ones as the latter may damage sperm.

For Women, these are the most important ones, on a daily basis, take:

Zinc 15 mg.
Take prior to conception and throughout pregnancy. Critical to the rapid development of the egg within the follicle especially with IVF where many eggs are developing at the same time. Helps prevent miscarriages.

Vitamin C: 500mg - 750mg.
Take prior to conception and throughout pregnancy. Corrects luteal-phase-defect as it boosts progesterone and oestrogen levels. Improves pregnancy rates and helps prevents miscarriages. Too much Vitamin C can dry up cervical mucous

Vitamin E: 200 IUIs.
Take prior to conception. Improves egg quality

Vitamin D : Between 1500 IUIs - 2000 IUIs .
Take prior to conception and throughout pregnancy. Ideal level for improved fertility is between 50 - 80 ng/ml of Vitamin D in your blood. Vitamin D3 is best form of the vitamin. Ensure that you also have taken Vitamin A and K to balance the Vitamin D. Improves fertility. Not more than 4000 IUIs per day. Very high levels (240000 IUIs) shown to reduce fertility. Problems arise when you have too much vitamin D and too little vitamins A and K

Vitamin B6: 10mg per day.
Take with other B vitamins to help with the absorption - especially B12. Can increase to 50mg when short term booster is needed. Take prior to conception and throughout pregnancy. Zinc helps absorption. Lengthens luteal phase and helps produce progesterone. The set tolerable upper limit is 100mgs per day. Higher doses can cause nerve ending damage. B6 can disguise a B12 deficiency/anaemia, so increase your B12 if taking higher doses of B6. Higher levels of B12 (than the RDA) are safe to take. Do not take more than 100mgs unless prescribed by a doctor. Higher doses should only be taken for a short term period

Vitamin B complex – take a multivitamin with around the RDA of each in it.
Take prior to conception and throughout pregnancy. Balances out hormones and encourages pregnancy. Listed here are the RDAs for females:
Vitamin B1 (thiamine) 1.1mg
Vitamin B2 (riboflavin) 1.1mg
Vitamin B3 (niacin or niacinamide) 14mg
Vitamin B5 (pantothenic acid) 5mg
Vitamin B6 (pyridoxine, pyridoxal, or pyridoxamine, or pyridoxine hydrochloride) 1.3mg
Vitamin B7 (biotin) 30mcg
Vitamin B9 (folic acid) 400mcg
Vitamin B12 (various cobalamins; commonly cyanocobalamin in vitamin supplements) 2.4mcg

Vitamin A: 700IUIs – 900IUIs.
Take prior to conception and throughout pregnancy. Promotes better cervical fluid. Assists the follicles in maturing properly. Contains important antioxidants. Important for DNA replication. Do not exceed this dose (so if included in a multivitamin, do not take extra). Avoid the synthetic version of vitamin A - high levels (10,000 IUs + a day) have been shown to increase the chances of birth defects

Selenium: 100ug twice a day = total 200ug.
Take prior to conception and throughout pregnancy. Promotes implantation, prevents miscarriage. Don't exceed dose as can be toxic
Myo-Inositol: 2g twice a day = total 4g (2000mg) per day.
Taken from 3 months prior to conception. Improves egg quality. Helps restore fertility in woman with PCOS. https://sites.google.com/site/miscarriageresearch/supplements-and-miscarriage/d-chiro-inositol

Melatonin: 3mg per day taken at night.
Take for 1-3 months prior to conception. Improves egg quality by reducing the level of an oxidizing agent called 8-OHdG. Don’t take long term.

L'Arginine: 500mg - 2000mg per day (i.e. 0.5g - 2g).
Take for 1-3 months prior to conception. Improves egg quality and uterine blood flow.

DHEA: 25mg three times per day = total 75mg.
Start on lower doses and build up. Start taking at least 3 months prior to conception (I found 6 months better). Stop at pregnancy (or EC in IVF). Improves egg quality. Usually for older ladies (40yrs+) with diminished ovarian reserves

Iron: 14mg.
Take prior to conception and throughout pregnancy. Take with Vitamin C. Tannin inhibits the absorption, so don't take with drinks that contain tannin e.g. green tea. A deficiency can reduce fertility by 50%

Folic acid (= Vitamin B9): 400 micrograms (0.4 milligrams) twice a day = total 800ug.
Take prior to conception and throughout pregnancy. Tannin inhibits the absorption, so don't take with drinks that contain tannin e.g. green tea. Folic acid, sometimes called folate, is a B vitamin (B9) found mostly in leafy green vegetables like kale and spinach, orange juice, and enriched grains. Taken prior to conception and during early pregnancy reduces the risk of a serious neural tube defect in the baby by up to 70%. May increase pregnancy rates and prevent miscarriages. Can take up to 4000 micrograms per day prescribed if family history of neural defects

Fish oil (Omega Oil/essential fatty acids): 1g - 5g per day (i.e. about 200mg - 1000mg).
Take prior to conception and throughout pregnancy. Can take some flax seed and some fish oil tablets. Anti-inflammatory. Improves blood flow to uterus. Reduction of NK cell activity (take 5g dosage for this). Use body only fish oil as liver may contain mercury (i.e. not cod liver oil). Also Cod liver oil has too much vitamin A in it, so avoid. Be careful not to take too much if on blood thinners.

Evening Primrose Oil: 1000mg per day for first 14 days of cycle. Stop taking at ovulation up until next menstruation.
Stop at pregnancy. Increases quality and quantity of cervical mucus. Anti-inflammatory reduces narrowing of blood vessels & promotes blood flow. Can bring on uterine contractions and thus the start of your menstrual cycle

Co Q10/ Co Enzyme Q10: 200mg - 600mg.
Take prior to conception and throughout pregnancy - but scale down to maximum 200mg dose on falling pregnant. (Costco has best price). Improving egg quality because of its powerful effect on regenerating the mitochondria - the tiny energy factories of each cell - known to be a factor in age-related infertility. Reduces the risk of pre eclampsia.

Aspirin: 75mg.
Take prior to conception and throughout pregnancy but stop at least 24 hours before giving birth (need the clotting factor). Anti-inflammatory. Stops minute blood clots forming in the uterus (which could starve embryo of oxygen).

Manganese – take RDA, as part of a multivitamin
Deficiency may lead to defective ovulation. Take with Vitamin C (but note – it competes with iron for absorption)

Magnesium- take RDA, as part of a multivitamin
Needed to help the pituitary and ovaries produce the high levels of oestrogen and progesterone needed to secure pregnancy until placenta takes over.

Other supplements which could be taken:
Wheatgrass – Whatever the dosage is on the tin
Full of antioxidants. Mostly anecdotal evidence as to the effect on fertility.

N-Acetyl Cysteine: 1.2g per day.
For woman with PCOS

D-Chiro-Inositol: 600mg
Take from 2 months prior to conception. For woman with PCOS - restores ovulation and helps with other aspects of the syndrome

Alpha-Lipolic Acid: 600mg twice a day = 1200mg total
For woman with PCOS

Bee Propolis: 500mg
Extremely anti-inflammatory therefore excellent for endometriosis sufferers

Royal Jelly: 500mg three times a day = 1500mg
Improves egg quality although mostly anecdotal evidence

Cough medicine: Two teaspoons (200mg) three times per day, taken orally. Five days before and day of ovulation (6 days total)Guaifenesin must be the only active ingredient e.g. Robitussin brand. Loosens the cervical mucus helping sperm on their journey. Counteracts negative Clomid effects outlined here. Clomid associated with less cervical fluid, thinner uterine lining and development of hostile mucus. If taking Clomid, wait until day after last Clomid pill.

Vitex (Chaste berry): 35mg
Take for first 14 days of cycle in morning. Normalises your menstruation cycle. Restarts periods which have stopped. Lengthens luteal phase defects. Lowers high prolactin levels. If you have a regular cycle do not take as it may mess up the cycle. Don't take with Clomid - or any drug like Clomid - they counter act each other.

Human growth hormone: 4mg per day
From day 21 of previous cycle to day of pregnancy test. May help poor responders improve. Varying success has been reported. Given as part of IVF protocol - so prescribed and monitored is advised

How can one use all D's drugs can't one get a particular drug that contains all d above mention drugs

[quote author=Adiahaakwaibom1 post=51783814][/quote]k
He can one use all D's drugs.pls is there any drug that contains all D's vitiamins

You are really a net breaker or let me as heart breaker

556F684F

iPrevail:
One quick question.. What's the catch? I mean, we all know the guy will be responsible for making you laugh and giving you maanie.. What will be his gain?

Only matured minded adult are welcome...........do u need a f..k when the federal govt f..ks u everyday.....if u still do I don't

aburojoe:
I have sent you a pm. kindly reply

Have replied

Am a single mum with a beautiful daughter ask me and i will tell u how difficult it is, but the good thing is u ve ur child to invest all ur love on but it sometimes lonely i wont lie cos there are times when u just need someone to keep u company,
In as I try to fill the gap by taking my child on outing to eatry,cinemas but it not easy.i live and work in Lagos,in my mid 30's and won't mind a company. Am open to both male and female i canbe contacted via bbm 556F684F

[font=Lucida Sans Unicode][/font] what prompted me to this is the percentage of single parents that have decided to shut their hearts because they believe they can't find love again.
I strongly believe there is always someone for everyone no matter the situation or your status.......a single mother asked me abt intimacy gadgets and I was moved to tears when she shared her story (she has such a good heart),I had to recommend quiver box.

I just believe your love story shouldn't end because something happened along the previous episode,move on,let that heart of yours melt again.

This is the society we live in were men are consider to be all in all,they ve d right to do and undo. .…....when u cant bear the insult,neglect ect all in d name of to be called a married woman any more u and the fact that any woman with a child becomes a taboo in our society u are left with two option to remain in there and die in silence or to shut the door behind u

This post is only for gentle men who still have respect for core values and are ready to make friends without thinking of sex.for matured minded men,real men and not babies. Someone who just wanna straighten things up. Someone who just need a company,not a friend looking for sex or other benefits.contacts via bbm556F684F