₦airaland Forum

do you have a physical centre?

Wow.This is interesting

so it is the blacks that gave the world covid ba

This is for people that still insist that education is a waste

okafor's law only

AKON who enjoyed stardom for a long time after coming out from prison has just said it all

You should be suspended from this platform for this and be shamed of yourself

Faber:
Konji na your mate...

Konji way catch one Catholic ArchBishop for Benin City that year. He come knack woman, Benin boys catch am, he come resign. He is now a farmer in Ireland.

Konji na your mate


Konji way catch Jesus that year he come stop area guys from stoning a prostitute... because the prostitute beg am say she go give bros J free toto, make he help save her.

Whether bros J later knack the prostitute, na story for another day

This is not news at all.This news is not balanced

This is like a male waking up to say he should be addressed as a female.

The Pastor of a faith-based Church in the east that shocked the world when he dressed to church in an Ohafia War attire, Apostle Umah Udah is celebrating his birthday today.

The man of God who Shepherds the church, Tower of Revelation Ministry with branches across the nation will be celebrating the day with a massive praise and worship service on Friday, 16th of September due to the sit-at-home in the east. In his word, he said, '' I want to just thank God.I have never celebrated my birthday before but I just want to thank God this year''.

The man of God who has a heart for giving and helping the less-privileged in the society with lots of students enjoying scholarship through him is inviting everyone to the celebration.

The celebration will take place at the church's headquarters located at 1 Umah Udah street off Bible college road,7up junction ogbor hill,Aba,Abia state.

The event will also feature side attractions like comedy amongst others and great ministrations from his sons and daughters.
cc:lala

The history of flute dates back to thousands of years ago when people used it for communication purpose. Even today in the 21st century, flute or popularly referred as the ‘Indian Bansuri’ has not lost its charm and people continue to enjoy the sweet melody of the flute.

The Bansuri is considered as the first wind instrument used by man. Playing of the flute has been an important part of the Indian Classical music since many years.


5 Amazing Benefits Of Flute Music For Meditation

If you have never tried music during meditation, it is time that you did. It can help you concentrate while meditating. There are many benefits of flute music for meditation.

Meditation is a wonderful practice that can help you live a life free of tension and anxiety. It calms your mind and helps you feel revitalized from within. You should not be pondering about anything or anyone while you meditate. Your inner self should be the center of attention. However, a few people are susceptible to getting distracted while meditating.


Music seems to be the only thing that can help this bunch. Listening to soothing and soft music while meditating can help you relax and concentrate more effectively.

If you are undecided about what kind of music to listen to, we strongly suggest flute music. You can look up flute music playlists to assist you in your meditation. Keep reading to know more!

With that said, let us go through some of the basic benefits you will derive out of listening to lovely flute music for meditation:


1. Reduction Of Stress:
Flute music weaves a magical and enchanting web of its own. The moment you begin to listen to it, you will feel a sense of happiness from within. Your body will be calm and composed.

All fears as well as worries shall be taken away from you and inner peace shall be found. Not just that, your mind shall be elevated and you will start to feel like all tension and worries are being released from your body. If you are stressed with work, do try flute music while meditating.

2. Deep Meditation:
With flute music, you will be able to meditate in a deeper way. Your mind shall be calm and you will be travelling in a world of beauty and magic with the help of this. The more you stay in the presence of flute music, the more you will enjoy and learn from meditation.

3. Better Sleep:
Now there are so many of us who wished they could sleep well at night. With all the work load and stress surrounding, it almost becomes impossible to get good sleep. This is where you need flute music. Whenever you sit to meditate, listen to the soft music provided by this precious music instrument and I assure there shall be no turning back. You will sleep better and more at night than you thought you will be able to. Isn’t this a better alternative than medication?


4. Reduces Pain:
If you are someone who suffers from joint back, back pain or even headaches, flute music while meditating can be a great and simple solution to your problem. It works like a miracle, trust me! Studies have declared that those who meditate while listening to music tend to have lesser body pain than those who don’t. In fact, people who practice meditation hardly ever end up in the hospital.

5. Rejuvenating Bath:
Hasn’t had a good and relaxing bath in a long time? This is probably where you need flute music again. Play some good meditation flute music, grab a few candles, light them and place them in your bathroom. Now fill your bath tub with nice and cool running water and relax yourself or even meditate. That would surely be amazing when you try it.


6. Studying:
When you meditate in the presence of flute music every day, you will automatically be able to study and focus better while preparing for an exam. Not just that, you won’t feel burdened or stressed with work load. This is definitely a great way to improve your cognitive abilities.

Music of all kind is therapeutic. But when it comes to meditation, flue music is the best bet! So, turn on your CD player and listen to some soul stirring flute music – it will definitely help you meditate better!

Do you listen to music while meditating? Did you ever try Indian flute music for meditation? Which is your favourite kind of music? Tell us in the comments section.




The benefits of flute music during meditation go a long way in improving your concentration and enabling you to focus deeply on your breath. Moreover, it has therapeutic effects and helps relieve stress, improve sleep quality, reduce pain, and improve cognitive abilities.

Flute music is especially apt for those people who find it difficult to focus on their breath and get distracted easily by their surroundings. If you are among them, quickly turn on flute music and enjoy a relaxing and rejuvenation meditative session.

A very impressive outing

Igbos are naturally greedy from the onset<> We only pray that Mr Peter will be different

She is really good at her trade and I pray she finds the true love she is looking for

Press Release

Tower of revelation ministry is set to hold it's annual youth convention from the 15th of September 2022 to the 18th of September 2022 at the church headquarters at 7up Ogbor hill Aba.The convention is open to young adults from across the country.

The program is aimed at giving youths the opportunity, skill, and information that would make them better than they are.

The church has put in place many platforms to empower young people, they include lessons on textile business and fashion, Management skills and Emotional intelligence at the work place,Digital marketing , community evangelism,industrial paint production amongst others.


These initiatives would empower young people during the youth conference.

The theme ‘Youth of wonders" was divinely given to our General Overseer, Apostle Umah Udah for the purpose of making youths shine their lights wherever they go,producing youths who would create a legacy and exceed expectations.

This year’s convention would be dynamic as it will focus on key areas such as politics, economy, entrepreneurship, media, arts and celebration, and spiritual empowerment.


Additionally, the General Overseer of Tower of revelation ministry, Apostle Umah Udah
alongside Apostle Victor kalu, Pastor Davids and other notable clerics will speak at the gathering.


There will also be free accommodation and feeding for participants.

ckingsley649@gmail.com thanks

sirabbey:
check out this link http://www.examcentral.net/pmp/pmp-exam-questions It is an awesome preparatory tools. i used it and aced the PMP exam at my first sitting last year.
you can also drop your email and i will send you a soft copy of PMBOK 4th Edition.

Which Kroos is still in the national team bro? How many players from that Under 20 competition from Argentina are still playing football till date?

kenzysmith:
It has to be Atalanta 1996 against Brazil parading superstars like berbeto,Carlos,Rinaldo and the likes.

I would ve said 1989 but me and u know how he dey go say na overage we dey always use to win all those tournaments.

Messi under20 set 2005

Messi is still at PSG currently balloon do or Holder.
Mikel finished second while taiwo finish third wey taiwo and Mikel dey today?

2017 junior world cup Toni kross is in Madrid today wey chrisantos machuley who won d golden booth dey today.

Messi and Toni kross are still in the national team up till now wey the likes of Mikel,taiwlo and chrisatos dey?
Look at the likes of ihenacho and oshimen who use their real age look at the height they have gone so far. We should stop using overage players and be truthful to ourselves

I need one for my tv, fridge, blender, fan only

Dayotheeone:
You'll be looking at 1.5M

She is living a good life.She should sha marry



Meanwhile for your office and home cleaning within the south east, do contact us at Toosh cleaning services on zero nine one six zero nine six three eight one nine

Those pushing for Apc should see this We need help in this country

They should learn from the sad end of others before them People like Emma Eboue

JayReeMai:
why can’t they be with white girls?

Interesting

davodyguy:
Sammie is very handsome, that ladies find him irresistible.

As a the leader of the choir in House on the Rock, he's been involved with many ladies to the extent that he was once suspended



Pastor Paul had to suspend him from the choir at some point in the past

Udensi is only looking for cheap attention..How did the people of Abia fare when he was in service? A politician is trying to discredit another politician ..Nnukwa

SEE as wike grip the man hand

This your doubt has led many to their early graves

Nnannapat:
Lies from the pit of hell, someone will just sit in one archaic office somewhere and be fabricating nonsense.

1, A drum (200L) of used transformer oil is over 300k, that is about 1500 naira per litre, how much is a litre of unbranded vegetable oil? Then someone will now use an oil that is higher in value to spoil his/her oil that is cheaper. Does that make any sense?

2,Virgin Transformer oil tastes very awful, so how can one now fry akara with the used one and the Akara will still taste good, if one even try to fry akara with an over used vegetable oil, the taste will be so bad that you might throw the Akara away not to talk of using transformer oil.

RIP

I am looking for the part where they ate her after the killing..A bunch of backward thinking people

That bad...

Omihanifa:
Can't the likes of maami igbagbo, peace olayemi and some others way this guy don feature for his videos rally round him and help him out of this mess.

Saw it somewhere that he has started selling his videos for as low as 5k

Who is the Father of Opobo People?

DitariDisciple2:
You should be telling that to Igbo because Opobo is already Ijaw.

Another angle to look at it too.Perhaps she wants attention from her ex

BuhariNaWah:
Guy, leave that thing.... nobody DM'ed her

You are not doing badly.You must be beautiful in his definition of beauty for him to have chosen you.Perhaps there are few things you did when you were dating that you stopped but in all try to cry to God on the altar and continue your beauty routine.

TforT19:
My husband and I are married for 4years now and God as really helped us but I am the one who initiate sex most of the time and it often makes me feel unwanted because he sometimes turn me down and it hurts �.
I am always on sexy bumshort, trousers e.t.c yet my guy go lock up.
Recently I found out that he's been cheating on me and it's really getting at me because I have never for once denied him of sex.
But however I am managing the whole situation so it doesn't scatter my home.
But I really want to seek advice
1. should I stop making advancement or initiating sex maybe that will make him wants me.
2. I also want to ask if initiating sex all the time as a woman is okay or I should stop for now.
3. Lastly if a man gets steady love, care, sex, good food and attention home. why then does he cheat?

Guys please kindly advise me on what to do.