₦airaland Forum

@kaffybills, where are you? you are needed urgently....anyone who has her contact can please send to me ..please help a sister who is in an emergency situation

@kaffybills, where are you? you are needed urgently....anyone who has her contact can please send to me..please help a sister who is in an emergency situation

@waistbead, congrats dear, i tap into your testimony....may you carry to term in Jesus Name!

Emergency.... @Nurse Kaffybills, @Praiseworks needs your phone number urgently, anyone that has her phone number can help post it or text it to

thanks

New Chapter - Prostate 5LX - 60 Liquid Capsules
New Chapter Prostate 5LX combines multiple prostate-supportive phytonutrients, including dual extracts of Nettle and supercritical Saw Palmetto. New Chapter Prostate 5LX delivers specific revered herbs that help maintain normal urine flow function. Whole-food complexed Selenium, with complementary benefits from Rosemary and Green Tea, supports a healthy antioxidant response in the whole body, including the prostate. New Chapter Prostate 5LX contains a proprietary blend, with complementary Pumpkin Seed oil, that has been shown in vitro to be more effective than its single herb constituents. New Chapter uses only supercritical CO2 or traditional techniques to deliver a super-pure, super-potent extract.
An Herbal, Holistic Approach To Men's Health & Prostate Function
New Chapter Herbal Therapeutic formulations target specific areas of wellness and provide synergistic combinations of full-spectrum herbs, whole-food complexed vitamins and minerals, and Omega fatty acids to support optimal health.
Herbal: Pure, Potent Full-Spectrum Extracts
Holistic: Multiple Complementary Ingredients for Maximum Benefit
Health: Addresses Vital Areas of Wellness

Licorice root is a natural plant used as a nutritional supplement for its purported health effects. Licorice root may be especially useful for treating female fertility conditions because it has estrogenic effects, similar to dong quai.
Promote Regular Ovulation
Licorice root may help restore regular ovulation in women who have irregular periods. Licorice root has effects similar to estrogen and progesterone, which may correct hormone imbalances to allow for conception to occur. Only use licorice root in the first half of your menstrual cycle, prior to ovulation.
Treatment of PCOS
Polycystic ovarian syndrome, or PCOS, is a common cause of female infertility. PCOS is associated with conception difficulties such as absent ovulation, excess production of prolactin and androgens. According to the National Institutes of Health, licorice root is sometimes used in herbal supplements to treat PCOS.
Detoxify Your Liver
Your liver regulates sexual function and hormones, including those affecting fertility. Licorice root may detoxify the liver, clearing out impurities that may be causing blocked energy and hormone imbalances. According to the Pacific College of Oriental Medicine, the practice of traditional Chinese medicine holds that stress can clog the liver, leading to infertility and other female health problems.
Improve Cervical Mucus
Licorice root may also improve the quality of your cervical mucus. The estrogenic effects of licorice root may increase the fluidity of cervical mucus, which may help increase the odds of conception.

mamaTB:
Good morning mamas, please who knows what the price for hsg is at mecure in lekki?

Please for pcos treatment wat combo is best, thinking of either;
1) vitex, soy isoflavone , vitamin E and dostinex
Or
2)metformin, inositol, vitamin E and dostinex

Cc sugah, fvine, imoge2, Mumihaja, kittana and other sabi mamas dealing with pcos or successful after pcos diagnosis please don't Waka and pass.

Please look up info about pcos on natural fertility info.com......your combination doesnt flow...in pcos treatment, there are herbs you take from cd 1-13, and others from cd 15 till af and the ones you take all through your cycle like maca and vitex, the essence is to help your body understand how a cycle works and follow that rhythm naturally, aim at balancing your hormones and getting a regular period within 3 months not getting a bfp the first month else you will be discouraged when pt shows bfn

momoftheyear16:
But you sold N13,800 to me.

, i've sold from 11k to 15k...depending on the exchange rate...#428-$1

momoftheyear16:
N13,300?

temporal discount ...the price is #13,500

The Male Fertility Diet


Wondering about a Fertility Diet for men? What a man eats during the preconception stage is just as important as what the woman is eating, especially if you are experiencing fertility issues. Some of the important reasons for men to eat a healthy fertility diet are:

Protecting and encourage healthy DNA – this will be passed on and be responsible for creating half of your child, the other half being provided by the woman. Certain chemicals and nutrition deficiencies can damage DNA while healthy foods that contain DNA protecting antioxidants and nutrients can help to reverse the damage caused to DNA from smoking, pesticides, alcohol and chemicals. Recent studies have shown that 85% of the sperm produced by a healthy male is DNA-damaged.

Promote sperm health – eating a nutrient dense diet can help to not only prevent damage to your sperm, but can also help to promote sperm health. Nutrients such as zinc, selenium and vitamin C (plus many others) have been shown to help increase sperm health, motility and mobility. Just over the last 50 years, male sperm counts have declined rapidly – originally a common/healthy number was 500 million. Now, anything under 20 million is considered a low sperm count.

Health during conception = healthy pregnancy = healthy baby – Your future child will be created from you and your partners DNA. Preparing for conception helps to set you up for a healthy pregnancy and baby. Switching your eating habits at least 3 months before conception can help you create healthy sperm (sperm is produced in a 3 month cycle; what you eat today creates the sperm you will be using 3 months from now) as well as supports the eating habits of your pregnant partner.

Encourage and support healthy libido – a poor diet rich in fats and low in nutrients and hydration can cause low libido and hormonal issues for men. This can make it hard for couples to conceive and also cause sperm to be of less than optimal health.

We have gone over many of the reasons to eat a healthy male fertility diet; now we will cover how to eat in a way that promotes male fertility.

The male fertility diet does not differ much from a woman’s fertility diet, but some specific nutrients need to be focused on in addition to eating a whole food diet. Here are some of the most important nutrients needed for sperm health and the foods that are rich in those nutrients. Foods are listed from highest content of the specific nutrient on to the next highest and so on. All foods listed are the foods that are extremely rich in the mentioned nutrient.
Important Nutrients for Male Fertility Health

Zinc
sesame_seedsHaving a zinc deficiency can actually reduce testosterone levels; for men with low testosterone – zinc was shown to raise testosterone and increase fertility. Zinc deficiencies are some of the most common deficiencies found in both men and women. The reason for this is that zinc can be damaged when foods are cooked or processed. So it is important to eat a diet that is at least 50% raw foods (this is easy to do, take a look at the daily diet suggestions later in this article). Foods rich in zinc are meats like beef tenderloin, lamb, oysters, shrimp, venison (deer), but since we do not want to eat meat raw some sources of easy to get/eat sources of zinc are sesame seeds, raw pumpkin seeds, and green peas.

Folic acid
New research suggests that folic acid (in the B vitamin family) can boost sperm health. Men with low levels of folate had increased risks for sperm that contained too little or too many chromosomes. If an egg is fertilized with one of these abnormal sperm it could result in a birth defect such as downs syndrome, or an increase in miscarriage. Folic acid is found in lentil beans (1 cup provides almost your entire daily needs.), pinto beans, garbanzo beans, asparagus, spinach, black beans, navy beans, kidney beans and collard greens. One serving a day of any of these foods provides anywhere from 50-90% of your daily needs.

B12
Has been shown to increase sperm counts. Many people are deficient in B12; meat eaters and vegetarians alike. Some foods rich in B12 are dairy and animal products. For most people, healthy levels of B12 depend on healthy digestion, which most people lack due to eating a highly processed diet. B12 is an important nutrient that needs to be supplemented to make sure you are getting enough regardless of the state of your digestive system.

Vitamin C
Vitamin C protects sperm from oxidative damage. It will help to increase the quality of sperm in smokers and rescues sperm agglutination (when they clump together). Vitamin C is another nutrient that is sensitive to cooking and processing so it important to get it from eating foods raw. Drinking store-bought orange juice will not help to increase your vitamin C levels as it has been pasteurized at high levels and lost all of its DNA protecting abilities; orange juice should be consumed fresh pressed only. Some foods that are rich in vitamin C (and should be eaten raw) are papaya, bell peppers, broccoli, brussel sprouts, strawberries, oranges, kiwifruit, cauliflower, kale.

L-Carnitine
This amino acid is a necessary nutrient for sperm cells to function normally. In studies – supplementing with L-Carnitine helps to normalize sperm motility in men with low sperm quality. Foods rich in L-Carnitine are nuts, seeds, and many vegetables, including artichokes, asparagus, beet greens, broccoli, Brussels sprouts, collard greens, garlic, mustard greens, okra, and parsley.

CoQ10
Acts as an antioxidant protecting the sperm cells from damage. Studies have shown a connection between coQ10 levels and sperm health. COQ10 has also been shown to increase sperm motility. It has been shown that our Coq10 levels decrease as we age. Foods rich in CoQ10 are beef, marinated herring, rainbow trout, salmon, organ meats, peanuts, pistachios, sesame seeds, raw broccoli, strawberries and oranges, eggs, plus whole grains that still contain the germ.

Here are some fertility diet tips to incorporate into your current diet which will help you get all the nutrients needed for healthy male fertility…

Eat only organic – Pesticides have been shown to be one of the main reasons for the declining fertility in men. They mimic estrogen in the body which can cause testosterone to decrease. Healthy testosterone levels is necessary for sperm production
Avoid soy foods – Soy foods are another estrogen mimicking food that should be avoided.
Eat one fertility smoothie a day – By including one fertility smoothie every day you are able to get an abundant supply of antioxidants, vitamins and minerals in an easy to eat and digest form.
Eat at least one large green salad per day – Eating a large salad that contains many different varieties of vegetables will help to supply your body with the nutrients it needs for optimal health and DNA protection. Make sure to add some raw sesame and pumpkin seeds on top for added zinc.
Eat one dark leafy green vegetable a day – Dark leafy vegetables such as broccoli, kale, swiss chard, collards and spinach are packed with nutrition.
Enjoy nuts and seeds daily – You can use nuts and seeds in your smoothies, as a trail mix, on top of salads and make nut milks.
Drink plenty of water
Drink fresh pressed vegetable and fruit juices – one of the easiest ways to get your daily supply of whole-food nutrients into your body is through fresh juices.
Avoid dairy products or at least keep it to a minimum – Conventional dairy contains hormones (mostly estrogen) which, as stated above can have a negative impact on testosterone levels. You can replace milk with nutrient and protein rich nut milks.

By incorporating these tips into your daily diet you will begin to have more energy, create a stronger immune system as well as promote healthy fertility. For some ideas on what to eat, recipes and smoothie ideas, check out the 21 Day Fertility Diet Challenge.

folash:
Good evening mama, please why did you say she should abstain from Clomid, my doc just prescribed it for me, but to be honest am kinda skeptical about using it.

clomid stimulates the ovaries to produce a lot of follicles, when this stimulation has been done more than once, the womans body will tend to start producing multiple follicles that never grows to maturity...(pcos) and besides it has a lot of side effects, you can take it with black cohosh to help reduce the side effects

fruitfulvine83:
Pls how much is serrapeptase?

#13,300

available

in stock

his first sentence at every occasion is how GEJ destroyed Nigeria, now that GEJ is attending same meeting with him, he's almost having a heart attack thinking of how he will rephrase his sentence from his regular recitation...... campaign promise $1 =#1 Reality $1 = #1,000

who is destroying the economy? change!

Gambros:
Please Mumihaja, where is your base. I need Vitex and am in Lagos.

@Gambros, am in lekki but can deliver to you...

@all, i am so impressed with the show of love, am delighted that we could use this goodwill to put a smile on her face in such a short time, she took a screen shot of her account and sent to me, so far the goodwill donation is up to 50k....she will start a business soon as the money is more like a seed money which needs to grow.....God bless you all for your contributions......

Towerofgrace:
Good morning mamas

@FruitfulRay, i agree with all you said mamas that won't be able to attend need to key into the programme like you are there phyiscally, knowing that distance and nothing can stop God.

Does anyone have Ayashow's contact, i just noticed her account has been deactivated or did she change moniker. I beg mamas reach out to her o.

God bless us all

yes i have....she was sort of embarrassed when old friends and relatives started calling ......i can inbox you her details, she will use a different moniker soon as she said all her post has been more of complain, she wants to use a new moniker based on her expectations...

i want to say a big thank you to #goodwill participants, i really appreciate your quick response towards the goodwill donations for our sister, May God bless us richly and also answer us speedily when we call on Him IJN! Amen!!

food for thought.....don't spend time studying how big your Goliath is else your faith will fail you rather spend time studying how big God Almighty is, the Children of Israel went out daily to hear Goliath speak and their faith was crippled, David never bothered listening to his boast instead he boasted in God's ability, he recounted testimony's of the past and established that if God could do it in the past He will do it again, God is the same yesterday today and forever...He cannot change and with Him all things are possible....lets ignore how big our problems are, lets ignore ignore how impossible our cases may seem, lets ignore how bad the economy is, lets ignore how strong witches and wizards are, lets ignore how potent generational curses may be, lets ignore how many times our faith has failed us, ignore all the monthly disappointments and focus on the fact that Jesus took all these pain and sorrows with him when he went to the cross.......what you might be facing now may look like reality but the ultimate reality is in the finished work of the cross where Jesus conquered it all lets live in that reality.....tell yourself daily that Jesus has won the battle for you and has given you victory that your babies have been given and when those words become real to you your babies will show forth....that is the assignment i've given myself from now.

God bless you all and have a fruitful week ahead

@All, below is Ayashow's Account number and contact, lets help make our donations to our sister, this act of goodwill will go a long way to turn things around for her, God answers through humans and this could be God's plan for her to start something, lets show some love, lets all sacrifice at least #1,000 for this goodwill.



after donation you can please indicate by using #goodwill

@Ayashow,i've sent mine, i dont know how much this donation will sum up to but i strongly advise you go into buying and selling so you can keep exchanging hands with money, you cant predict the blessings this will bring......seed grows into a tree and bear fruits though they were small at the beginning.


#goodwill

orney:
. Thank you very much ma,God bless you ma...where and how much can i get the cleanpoint,i am in lagos mainland,also,which days of the cycle can i take it since u said like twice in a month.thank u ma

i already finished my treatment dose and i now use it once or twice in a month for my personal hygiene....its used 3 days after af, it can be delivered to you... whatsapp me 08094434639

orney:
Pls sabi mamas,help me answer my previous post...can 5cm fibroid affect fertility?can vitex chasteberryvreduce the size of the fibroid?

Vitex balances hormones and its not for Fibroid, read about the alligator pepper/ginger therapy used for shrinking fibroids.... you can try clean point as well though it shrinks fibroids of 2-3cm....you might as well read about fibro defence.....

meanwhile, i did a scan this month and the doctor said am fine, no pcos and that he saw small fibroids which has already shrinked of which i was not aware of or did anything specially to shrink it except use clean point like twice a month and i assumed that could be what shrunk it....meanwhile i told him i use to have pcos and he doubted me and said he would like to see my medical history....lol.....with patience and knowledge we can overcome a lot of things.

@Ayashow, we are waiting for your account number please, a lot of people are willing to send in stuffs for you....if you dont mind you can post your phone number as well.
thanks

TemitopeAlways:
Good Morning wonderful Mummy's.
Update
Went to hospital, the doctor said I will do "Therapeutic D and C because it seems I was pregnant and lost it but still have part in my blood.
But to be sincere i dnot think so ( i might be wrong) ,I told the doctor that maybe its my hormonal imbalance causing it ,he said we should do the minor surgery first and if my blood is still testing positive then they will look somewhere else.
I want to try some things out myself before I moved done to another general hostipal to know whether its same.
I want to start with vitex my menses not regular ( How much Is't?)
And any drug that can regulate my hormonal imbalance.
Cos when I did it then it was not good maybe that is what is causing it.
What do you think?
What can I do?
Cc
Fvine , 4realwoman and other mamas

@Temitopealways, vitex is 4k, you can contact me

@Ayashow, its well, your lamentation brought tears to my eyes, i will suggest you stop the fasting and self pity and rejoice instead, God answers the state of our heart more than religious rituals and most times when you want to handle things by yourself the devil comes in to frustrate you more...relax and let God fight for you.....Also i dont think a bfp is what you need most for now, first you need to put things in order so that when your baby comes, he or she will be well taken care of, get a job or a business that can help you earn an income..when your mind is focused on something else, everything will start working out for your good.


@All, please lets make a little contribution for Ayashow, not for the car repairs but for her welfare..... i humbly request that each of us should send at least #1,000 contribution or more to her account as an e-family member and God will meet us at the point of our needs as we respond to her needs. God bless you, we can as well donate other things we think she might need at this time....

@Ayashow, please post your account number, i will send 5k

8 Ways To Help A Marriage Through Infertility

http://natural-fertility-info.com/help-your-marriage-through-infertility.html

@sugah, congratulations

kingsmama:
Mumihaja, pls how can I get the clean point tampon? I sent a mail but it bounced.
@cherrymum1, thanks for your fwendship

08094434639 or mumihaja01@gmail.com

you can use Shuya Anion Sanitary Pad with active oxygen and Negative anion, it comes in Night Pad / Day pad and panty liner......pay on delivery service
is available.

Shuya Sanitary Towels Organic Cotton Anion Pads Anion Sanitary Napkin Panty Liners Anion Pads
Oxygen far IR and anion sanitary napkin

1. Active Oxygen
Active Oxygen is taken from nature, in a certain concentration it can be converted into oxygen, no residue, will not from a secondary pollution, it is known as the cleanest, oxidants and disinfectants.
Active Oxygen is a molecule made up
of 3 oxygen atoms, present in nature and released into the atmosphere during a thunderstorm. It is able to prevent the formation of bacteria by upto 90% and reduce bad odours by 70%n to achieve personal health menstrual Care .

2. Anion =Negative ion
Anion is believed to be a natural relief fact against environmental and biological pollutants. Nick named as vitamins of the air. When the content of negative ion in the air is up to 5000 each CM3, it can enhance immunity and antibacterial capability, relieve tension, reduce irritation, remove unpleasant odors, eliminate the effect of fatigue, improve endocrine and enhance metabolism, so every women can enjoy a healthy, hygiene and comfortable sensation. SHUYA green anion strip which can be seen in this sanitary napkin contains 6100 anions each cubic cm.

3. Far Infrared
Far infrared ray as an essential element for living beings. far infrared ray in sunlight is called light wave of life. It is similar with the far infrared ray from human body, It can produce the most efficient resonance with cells in living beings, Having good penetration performance, it can effectively promote growth of animals and plants. SHUYA compound anion strip can absorb heat of body and outside air and convert into far infrared, radiate to human body, improve micro circulation, repair damage, activation cells.

SHUYA active oxygen and far IR and anion sanitary napkin is made of eight layers with food grade materials:
1st layer: Thin silk and soft cotton fast absorption surface allows the liquid to absorb three times faster.
2nd layer: International advanced active oxygen far IR anion chip
3rd layer: Air laid paper wrapped
4th layer: Super absorbent polymer(SAP imported from Japan)
5th layer: Professional diversion layer can accelerate the liquid to proliferate rapidly, is helpful to flicker attracts, prevents the side to leak
6th layer: air laid paper wrapped
7th layer: PE breathable leakproof bottom layer
8th layer: Adhesive glue release paper

Day Pad- 10pcs =#1,000
Night pad- 8pcs =#1,000
Panty liner- 30pcs =#1,000

@Prettmum, congrats...wishing you safe delivery IJN

its the season of BFP announcement....keep it rolling in no stopping it

Our Father in Heaven, we humble ourselves once again before you and pray, we ask for your mercy, hear from Heaven and forgive our sins and heal our wombs, let bareness and death ceased from our wombs today..... make our wombs fertile that the seed planted may grow and become healthy singletons, twins, triplets and quadruplets male and females according to our heart desires, Lord crown our marriages with the laughter of children and the joy of motherhood.....we have this confidence in you that you hear us when we pray and you answer us when we call and you have done much more than we ask, think or imagine, we thank you Father for a successful pregnancy period and safe deliveries, all these we ask through Jesus Christ our Lord....Amen.

Monday - starting from 15th, 22nd & 29th August, 2016.
1.Tsquaure, 2.Sanrima, 3. mumihaja, 4. Mummyejire, 5. chigirl45, 6. Pweetymii, 7. Fumbaby, 8. 4realwoman, 9. Melsmum, 10. CravingChic, 11. MummyEsther, 12. Tenderchic, 13. Pweetiebabe, 14. Amfertile, 15. Mumjk, 16. Happymummy, 17. Mandydaisy, 18. Rainyday, 19. Zenoj, 20. RipVanWink, 21. Mrsfrank, 22. uche13, 23. Fruitfulwoman, 24. Ejaisky, 25. Ladiva, 26. Sammiejo, 27. Dammol, 28. Ademide02, 29. Drdreluv, 30. lily19, 31. Miraclebaby, 32, Ayun, 33. Teeteetracy, 34. Alwaystrue, 35. FOTAMG, 36. Omankem, 37.Peacefulwealth, 38. FavourMSJ,