₦airaland Forum

I used to hear it but there is no evidence to support it. Not even a picture

Those phones are actually far beyond your regular infinix and Tecno. The costs are high and the functions are worth it. You should see a picture taken with a Sony Ericson phone
Sony Xperia 5 II
Then you'll know what a camera is

tobechi20:
I remember when UNN VC made it compulsory for all students to have laptop. Someone reported him to national assembly.

it happened in 2015. he was reported to the national assembly because it was rumored that all acquisition of laptops was monopolized by his chosen cronies.
That's like making money off the students. Each laptop was to be bought at 70,000 apart from other charges that might be added.

The heart ache comes and never leaves.

Feeding a newborn is a round-the-clock commitment. It's also an opportunity to begin forming a bond with the newest member of your family. Consider these tips for feeding a newborn.

1. Stick with breast milk or formula
Breast milk is the ideal food for babies — with rare exceptions. If breast-feeding isn't possible, use infant formula. Healthy newborns don't need cereal, water, juice or other fluids.

2. Feed your newborn on cue
Most newborns need eight to 12 feedings a day — about one feeding every two to three hours.

Look for early signs of readiness to feed, such as moving the hands to the mouth, sucking on fists and fingers, and lip smacking. Fussing and crying are later cues. The sooner you begin each feeding, the less likely you'll need to soothe a frantic baby.

When your baby stops suckling, closes his or her mouth, or turns away from the nipple or bottle, he or she might be full — or simply taking a break. Try burping your baby or waiting a minute before offering your breast or the bottle again.

As your baby gets older, he or she may take in more milk in less time at each feeding.

3. Consider vitamin D supplements
Ask your baby's doctor about vitamin D supplements for the baby, especially if you're breast-feeding. Breast milk might not provide enough vitamin D, which helps your baby absorb calcium and phosphorus — nutrients necessary for strong bones.

4. Expect variations in your newborn's eating patterns
Your newborn won't necessarily eat the same amount every day. During growth spurts — often at two to three weeks after birth — your newborn might take more at each feeding or want to be fed more often. Respond to early signs of hunger, rather than keeping a strict eye on the clock.

5. Trust your instincts — and your newborn's
You might worry that your newborn isn't eating enough, but babies usually know just how much they need. Don't focus on how much, how often or how regularly your newborn eats. Instead, look for:

Steady weight gain
Contentment between feedings
By the fifth day after birth, at least six wet diapers and three or more bowel movements a day
Contact the doctor if your newborn isn't gaining weight, wets fewer than six diapers a day or shows little interest in feedings.

6. Consider each feeding a time to bond with your newborn
Hold your newborn close during each feeding. Look him or her in the eye. Speak with a gentle voice. Use each feeding as an opportunity to build your newborn's sense of security, trust and comfort.

7. Keep feedings consistent
If other family members or caretakers will be feeding your baby part of the time, make sure they're using the same feeding routines and methods you use.

8. Know when to ask for help
If you're having trouble breast-feeding, ask a lactation consultant or your baby's doctor for help — especially if every feeding is painful or your baby isn't gaining weight. If you haven't worked with a lactation consultant, ask your baby's doctor for a referral or check with the obstetrics department at a local hospital.


https://www.mayoclinic.org/healthy-lifestyle/infant-and-toddler-health/in-depth/healthy-baby/art-20047741

I have always wondered why Nigerian waters has different color from those of abroad

I heard a governor has mediated between thwm

Every woman’s menopause experience is unique. Symptoms are usually more severe when menopause occurs suddenly or over a shorter period of time.

Conditions that impact the health of the ovary, like cancer or hysterectomy, or certain lifestyle choices, like smoking, tend to increase the severity and duration of symptoms.

Aside from menstruation changes, the symptoms of perimenopause, menopause, and postmenopause are generally the same. The most common early signs of perimenopause are:

less frequent menstruation
heavier or lighter periods than you normally experience
vasomotor symptoms, including hot flashes, night sweats, and flushing
An estimated 75 percent of women experience hot flashes with menopause.

Other common symptoms of menopause include:

insomnia
vaginal dryness
weight gain
depression
anxiety
difficulty concentrating
memory problems
reduced libido, or sex drive
dry skin, mouth, and eyes
increased urination
sore or tender breasts
headaches
racing heart
urinary tract infections (UTIs)
reduced muscle mass
painful or stiff joints
reduced bone mass
less full breasts
hair thinning or loss
increased hair growth on other areas of the body, such as the face, neck, chest, and upper back

https://www.healthline.com/health/menopause#symptoms

Good look to her. People have different ways of looking for happiness and perhaps love

Most women first begin developing menopause symptoms about four years before their last period. Symptoms often continue until about four years after a woman’s last period.

A small number of women experience menopause symptoms for up to a decade before menopause actually occurs, and 1 in 10 women experience menopausal symptoms for 12 years following their last period.

The median age for menopause is 51, though it may occur on average up to two years earlier for Black and Latina women. More studies are needed to understand the onset of menopause for women of color.

There are many factors that help determine when you’ll begin menopause, including genetics and ovary health. Perimenopause occurs before menopause. Perimenopause is a time when your hormones begin to change in preparation for menopause.

It can last anywhere from a few months to several years. Many women begin perimenopause some point after their mid-40s. Other women skip perimenopause and enter menopause suddenly.

About 1 percent of women begin menopause before the age of 40, which is called premature menopause or primary ovarian insufficiency. About 5 percent of women undergo menopause between the ages of 40 and 45. This is referred to as early menopause.

https://www.healthline.com/health/menopause#timeline

The third one is good for official days

Perfumista1:
Try this if you can afford it.

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Hello. How much does it cost

Nomorelove:
120,000 naira divided by 11 players not to talk of coach so how much will each person go home with? It's better anyways at least the organisers will achieve something unlike somebody I know in Aso

It is a consolidatory effort. The 120,000 is much but not upto anything for 11people. You know football player team still have players sitting outside the field and also have assistant coach

The Kano state government should recognize him. He has done good

Who will charge the police men that has been assulting Nigerian since all these years

Having a huge battery wears out phone mechanism quickly. Look at iPhones, their components don't ware out we easily and they have short life batteries.

I wouldn't forgive him to if I were in his position

Using the chair in his room to hang jeans and singlet

They are all lucky men. But FIFA should also focus on women engaged in football too so that we can grow