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Tristan Thompson nay not be with Khloe Kardashian anymore,but their daughter,True Thompson remains a part of his life .

The NBA star took to Instagram to celebrate True who turned a year old yesterday .

Calling her his twin,he revealed he can’t wait for them to sit at home all day and watch Lion King and Paw Patrol.

Photos below

Gist Via :- https://nairatrend.com.ng/tristan-thompson-celebrates-his-twin-trues-first-birthday/

Cc;lalasticlala, mynd44

A man who claimed to be a professor, Jide Jisus, has been arrested for alleged examination malpractice during the ongoing Unified Tertiary Matriculation Examination (UTME).

A statement yesterday by the spokesperson of JAMB, Mr. Fabian Benjamin, said the ‘professor’ was apprehended by the monitoring team of the registrar of JAMB in an examination hall at Brix Academy, Jabi, Abuja.

He said,

“His identity was shrouded in dubious tales. He claimed during interrogation that he was one of the professors selected by the Board to oversee the conduct of the examination.

“He also claimed that he was awarded a professorial position by Christian University, Isolo, Lagos and that he had two professorial awards from “Becket” University England and Freedom University.

“He similarly claimed to be a staff of Anchor Polytechnic, Kubwa, Abuja, an institution that does not exist. According to him, he said he is the president of the United Nigeria Chaplin Institute of Peace Academy.

“However, it was discovered that he had a daughter who was taking the 2019 UTME in the same centre where he was caught.”

“The Board’s operational guideline does not allow unauthorised persons into the examination hall.

“The Professor was, therefore, not one of those selected by the Board to monitor the conduct of the 2019 UTME,” the statement said.

Gist Via :- https://nairatrend.com.ng/busted-jamb-nab-professor-for-alleged-exams-fraud/

Cc;lalasticlala, mynd44

Former Manchester United and Chelsea manager, Jose Mourinho has said that Barcelona will “respect” Ole Gunnar Solskjaer’s side when both teams clash in tonight’s Champions League quarter-final first-leg tie.

Mourinho also said that Barcelona captain, Lionel Messi, will want to leave his “footprint” at Old Trafford when the La Liga champions tackle the Red Devils.

Barcelona reached the Champions League last eight after beating Lyon 5-1 in the round of 16 second-leg encounter, while Man United defeated Paris Saint-Germain 3-1.

Mourinho told RT:

“United this season was capable to win against Juventus and against PSG why not to do it against Barcelona?

“But Barca will be aware of that, will respect United and Old Trafford and Messi will want to leave his footprint in a mythical stadium,” the two-time Champions League winner said.

The kick-off time for the match is 8pm.

See Source

Manchester United defender, Chris Smalling has disclosed that Barcelona stars, Lionel Messi and Luis Suarez, will keep Ole Gunnar Solskjaer’s men on their toes when both sides clash in the Champions League quarter-final first-leg tie at Old Trafford on Wednesday night.

Smalling, who stated this on Tuesday, said he cannot wait to face one of the best players in the world.

Speaking ahead of Man United’s clash with Barca, Express UK quoted Smalling as saying:

“It is a challenge to relish. Bring it on.

“What kind of plan can you have to stop one of the best players in the world?

“This season we have played Cristiano Ronaldo at Juventus and Kylian Mbappe at PSG.

“Lionel Messi and Luis Suarez, they will keep our defenders on our toes so let’s see how we manage.”

The kick-off time for the match is 8pm.

Gist Via :- https://nairatrend.com.ng/defender-smalling-reveals-what-barcelona-stars-messi-suarez-will-do-to-man-united/

Nigerian media personality Bolanle Olukanni is out here preaching self-love and we are here for it.

Sharing photos of herself while proudly flaunting her stretch Marks, Bolanle revealed how she thought to cover up the marks who in a way help boost her confidence until she decided enough.

The media personality then went on to advise women to love themselves no matter what, as they are beautiful just the way they are.


Read her post below;

I first got stretch marks on my shoulders when I had my first Growth spurt . I was probably 12. All my friends would wear tank tops and spaghetti tops and I felt like I had to cover my shoulders. It affected my confidence during my teenage years and I spent my early early adulthood hiding my shoulders. Well , I finally got over it and I realized it’s not a big deal . So to women and men who have stretch marks and feel self-conscious about it …please don’t – you are beautiful no matter what ! ❤️❤️❤️ #beautylook #growingpains #stretchmarks #flawsandall
Mua @tmtbylayinka

Photos below :

Gist via:- https://nairatrend.com.ng/you-are-beautiful-no-matter-what-bolanle-olukanni-tells-women-to-love-themselves/

Cc;lalasticlala, mynd44

Ole Gunnar Solksjaer’s Manchester United have received a major boost as the likes of Marcus Rashford and Alexis Sanchez returned to training ahead of their Champions League quarter-final first-leg clash with Barcelona on Wednesday night.

Rashford sustained an ankle injury a few weeks ago. The England international missed Man United’s Premier League 2-1 defeat to Wolves last week Tuesday.

Sanchez had a long-term knee problem. The Chilean international sustained the injury in Man United’s Premier League win over Southampton a few weeks ago.

Mirror UK is now reporting that Rashford did some light jogging and stretching with one of United’s physios, before joining the main team and taking part in the full squad warm up, while Sanchez also took part in the full squad warm up.

Man United reached the Champions League last eight after beating Paris Saint-Germain 3-1 in the round of 16 second-leg encounter, while Barcelona defeated Lyon 5-1.

Gist Via:- https://nairatrend.com.ng/team-news-man-united-receive-2-injury-boost-ahead-of-barcelona-clash/

Cc;lalasticlala, mynd44

Former Chelsea and Aston Villa star, Chris Sutton has advised Real Madrid manager, Zinedine Zidane to abandon his pursuit of Eden Hazard and instead sign Manchester City player, Raheem Sterling.

Zidane has made Hazard his top priority in his first transfer window since his return to the dugout at the Santiago Bernabeu, but Sutton believes he is targeting the wrong Premier League attacker.

However, Sutton hailed Sterling as ‘world class’ in the aftermath of England’s 5-1 rout in Montenegro, where the Manchester City star ran the show while bagging a late goal.

“You have to say that Raheem Sterling is now world class,” Sutton told the Daily Mail.

“If you were Real Madrid boss Zinedine Zidane, surely you would want to buy him over Eden Hazard. Is there anything Sterling cannot do? His weight of pass is superb, his movement off the ball is lethal and he has become deadly in front of goal.

“What defender in the world would want to face Sterling in this form? It doesn’t matter if you take him on or back off — either way he will destroy you.

“He is still just 24 and improving year on year. His wonderful performances for England in the last two games have confirmed that he can thrive on the international stage.

“Sterling is one of the hottest properties in world football. If I was Real Madrid, I’d be making him my No1 target.”

Gist via :- https://nairatrend.com.ng/why-zidane-should-not-sign-eden-hazard-chris-sutton/

Here are amazing Health Benefits of Eating Fish Regularly.

Fish is very rich in nutrients it is advisable you eat them timely.

1. It Provides Instant Energy


Your body needs an adequate quantity of protein to stay energized. Consuming fish can work as an instant energy booster due to high protein content found in it.

With required amount of the nutrient in your body, you will not only have balanced energy levels but protein will rejuvenate damaged cells. Nutrients suggest consuming salmon regularly to maintain energy levels in your body.

2. Low in Calories


Consuming calories is a lot easier than burning them; thus, you should opt for food option with fewer calories such as fish.

Grilled or steamed, fish contains a minimum amount of fats that make it an ideal option for overweight people. Moreover, a fillet of any fish, sauté in olive oil can double the nutrients that will not only keep you full for hours but nourish your cardiovascular health via promoting good cholesterol levels.

3. It Improves Cardiovascular Health


Being loaded with omega-3 fatty acids, consuming fish can do wonders for your cardiovascular health. It alleviates risks that contribute to stroke and heart attack.

A recent study also revealed that incorporating any fish into your diet facilitates heart health by lowering bad cholesterol levels. Omega-3 fatty acids also help to widen constricted arteries that aids in blood clotting. This way, proper blood flow becomes possible to your bloodstream that aids in a healthy heart.

4. For Psychological Health


Many studies have proved the effects of consuming salmon and mackerel to your psychological health. Nutritionists suggest incorporating a variety of fishes into the diet of young adults to prevent age-related brain disorders such as Alzheimer’s disease.

Moreover, a study concluded that if you consume meals made with fish twice a week, it can improve the condition of your brain enhancing your concentration and cognitive function. Apart from this, the nutrients like omega-3 fatty acids are said to combat factors that contribute to depression, stress, and anxiety.

5. For Respiratory Health


Environmental pollution can affect your respiratory health. You need to consume foods that contain nutrients like potassium and vitamin B that prevent your respiratory system from various chronic diseases.

Moreover, nutritionists suggest incorporating salmon and tuna into the diet of asthma patients. The properties of the fish can alleviate factors that contribute to inflammation in the chest due to constant coughs and help relieves breathing difficulty. Also, regular consumption of fish can reduce the risks of asthma in children.

6. It Treats Insomnia


Being an insomniac isn’t only irritating, but it has potential to affect your psychological health adversely.

Nutrients like vitamin D, protein, magnesium, manganese, etc. contribute to peaceful sleep for hours and deficiency of that nutrients can lead to chronic insomnia. You can reap these necessary components only by consuming a fillet of fresh fish before going to bad and gradually, it will ward off your insomnia.

7. For Youthful Skin


A healthy diet results in the youthful skin due to consumption of numerous vitamins and minerals. Incorporating fish into your daily diet can become your beauty secret due to the high levels of omega-3 fatty acids, protein, vitamin A, and vitamin B.

When consumed together, these nutrients promote skin elasticity that alleviates risks of premature aging. Moreover, the properties can effectively combat factors that contribute to skin diseases like psoriasis.

8. Dry and Damaged Scalp


An unhealthy scalp can damage hair follicles that result in hair loss. You can prevent hair loss by consuming omega-3 fatty acids that widely found in any fish. Moreover, fish is a powerhouse of protein as well, and when consumed together, both nutrients can improve the condition of your damaged scalp. Regular consumption of fish will restore hair follicles and promote hair growth.

9. For Strong Muscles


Nutritionist recommend salmon due to the content of potassium found in it. An adequate amount of potassium will function to strengthen your muscles. You can consume grilled mackerel or salmon with other nourishing options like red kidney beans to improve the condition of your muscles.

See Source Here

Cc ;lalasticlala, mynd44, Dominique

Yorubadboi Music leader, Qdot begins the year with a new groovy single titled “ Koshi Danu “, a follow-up to ‘Gbese‘.

The song arrives shortly after he shared a snippet of the song on his Instagram. fans have been yearning for the full track, it’s out now!

Qdot works with fast rising record producer, Pherari to deliver a new infectious joint for the street.

Listen & Download “QDot – Koshi Danu” below:-

LISTEN AND DOWNLOAD

A grandmum has been proposed to 8 years after the death of her husband .

According to her grandson, @itsbterrell , his granddad , her husband died nearly 50 years ago.

He wrote

THIS just happened. My grandfather passed away almost eight years ago. He and my grandmother were married for nearly 50 years. To see her find someone that makes her smile again, I’m excited and happy for her. MY GRANDMA IS ENGAGED!

Photos below

Gist via :- https://nairatrend.com.ng/grandmum-gets-engaged-8-years-after-the-death-of-her-husband/

Recently-engaged singer, Jennifer Lopez, has courted controversy after saying that men are useless until they turn 33.

During Tinder’s Swipe Sessions, Jennifer Lopez was giving out advice to a woman, Brooke – who was searching for a partner on the platform.

The two women swiped through Brooke’s Tinder options together and after stumbling upon 29-year-old social media manager Maurice, J.Lo said;

“Guys, until they’re 33, are really useless.”

Just as expected, people didn’t take too kindly to the 48-year-old singer’s advice to Brooke, see some reactions below;

One person commented:

“Ha! Imagine if a man said women are useless under the age of 30 – they’d bring out the pitchforks and torches wouldn’t they? Hypocrites smh.”

Another wrote:

“If a guy said women under 33 are useless the UN would have to intervene and everyone would be appalled. Now it’s just a silly joke. Talk about equality…”

Gist via :- https://nairatrend.com.ng/shocking-men-are-useless-until-they-turn-33-jennifer-lopez/

Cc;lalasticlala, mynd44

Chelsea star, Willian has revealed that he wants to sign a new contract with the club but admitted that he doesn’t know if the club intend to offer him a new deal.

The 30-year-old will have just a year remaining on his current deal at the end of the season.

Chelsea have a policy of only offering one-year contracts to players in their 30’s.

But Willian admits he is keen on staying at Stamford Bridge and says he feels “comfortable” at the club.

“I have one year left, but of course I want to play for this club.

“I don’t know if they want me, but of course I want to continue here.

“This club is very special to me. I won titles here, I have the affection from the fans and from the people that work in the club.

“I feel comfortable to stay. I am happy when I play well and score goals. I can give a different light,” Willian told the Evening Standard.

Gist Via :- https://nairatrend.com.ng/i-am-staying-chelsea-star-willian-finally-speaks-on-his-future/

Cc ;lalasticlala, mynd44

Unai Emery will not sanction a permanent deal for Barcelona midfielder, Denis Suarez, the UK Sun reports.

Instead, Emery is targeting alternative transfers for the summer.

Suarez, 25, joined the Gunners on loan during the January transfer window, but has only made six appearances as a substitute.

Arsenal have the option to buy Suarez for £18 million when his loan deal finishes at the end of the season.

However, Emery feels Suarez has been unable to cope with the physicality of the Premier League and is already looking at other options in the transfer market.

Gist Via :- https://nairatrend.com.ng/breaking-arsenal-make-final-decision-on-signing-suarez-from-barcelona/

Nigerian billionaire business man Femi Otedola shares Adorable photos of himself as he peddle down the skate.

Photos Below :

Gist Via :- https://nairatrend.com.ng/businessman-femi-otedola-shares-adorable-photos-while-ice-skating-photos/

Popular Nigerian actress, Etinosa Idemudia who went nude in MC Galaxy live video, shares new photo as she says she will rise again.

Etinosa says people did not expect her to rise and shine which would be a big disappointment to the girls who look up to me if she doesn't show them how they could also rise above their mistakes.

She wrote:

"Holding Your Head Up High and Standing Tall Through Your MessA lot of people were shocked I was already a cover girl to a magazine granting interviews and hosting shows outside Lagos- Back to work.

They did not expect me to rise and shine. At least not so soon they said. They would feel better if I hide my head in shame, lay low and disappear for the rest of my life. However, I will be a bigger disappointment to the girls who look up to me if I do not show them how they could also rise above their mistakes:-

Own your mess up- Do not let some of the greatest weapons of failure- shame and fear keep you down... And then depression sets in... Low self-esteem and the feeling you will never be anything great comes in.-Don't listen to that voice in your head or that acclaimed adviser Nowamagbe who constantly drums it into your ear that you have messed up and it's the end of the road. Those people who take joy in analysing your mess up and how it will affect you rather than discussing way forward or just minding their own business all together.

Cut them off. -The proof of a strong man is not the absence of wounds but exactly how he heals and rises for the next battle. Se ogun laye ni? Yes! Ogun l'awa!! AndThe absence of wounds only show a child who has never been in battle-As casual as this sounds "I cannot come and kill myself" it is one of the strongest tools of motivation against suicide and other regret related reactions.

-Even a righteous man shall fall several times and rise up again. So don't beat yourself upFrom recent events, I have come to realise a lot of people look up to me. Wow. Also, a lot of people dealing with shame and rejection from family and friends as well. A lot of people who have been tagged useless and worthless. Also the black sheep of families.

At first I said please I'm human go and look up to Jesus Christ but then again God uses humans. As a role model I have shown you how to fall. Now, permit me to show you how to rise again like an eagle, like the Queen you are, like the Luxurious BOSS that I am. Watch this space [Next post-medium announcement - big announcement coming after the medium one lol

Photos Below :

Gist Via :- https://nairatrend.com.ng/as-role-model-i-have-shown-you-how-to-fall-etinosa-says/

Cc ;lalasticlala, mynd44

Exactly eight days after the Supreme Court upheld Federal Government’s interim seizure of the $8.4 million believed to be owned by ex-First Lady, Mrs. Patience Jonathan, the apex court has again agreed to a similar forfeiture of another N2.4bn linked with Mrs. Jonathan.

The Nation reports that, the Economic and Financial Crimes Commission (EFCC) said the N2,421,953,522.00 was said to be held in bank accounts owned by Lawari Furniture and Bath Limited, an entity in which Mrs. Jonathan allegedly has interest.

In a judgment yesterday, a five-man panel of the Supreme Court rejected the appeal by Lawari Furniture on the grounds that it was without merit. The appeal was filed and argued for the appellant by Mike Ozekhome (SAN).

Gist Via :- https://nairatrend.com.ng/jonathans-wife-loses-another-n2-4bn-to-fg/

Cc ;lalasticlala, mynd44, Dominique