Oluomad's Posts
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Chiemeka orizu: Kudos to my brothers and sisters. In my widest dream I never thought that such a thing like this could ever happen on NL. Who ever came up with this great idea is just a super genius. Kudos once again to every igboman on NL.EZE NDIGBO NL I salute you my king you shall live long!!.am proud to be an igbo man.I will support this election with every single drop of blood that I have. Igbos are just the best.ekene kwam unu ozo! Jisi ike! Unu a dana mba na oru. Great igbos! Great people! Great leaders!. Abum nwa afo igbo,anam onochite anya ndi nnewi. Aha m bu maazi orizu chiemeka chidiebere.anyi na anochite anya ndi nnewi |
Am verrrrrrry happyy at least the yorubas should see that igbos are the most united........... IGBO UNITED kwenu! Bikonu anam ayo ka anyi mee ifea na udo, onye nwanyi nonyelu unu ooooooo |
Mad Cow: MY GAWD.....lmao lmao lmao....... Laff wan make me drink flood water |
You all have cheap minds!! They deceive you easily |
haibe: In nigeria is there anything wrong in men wearing skirts, iro and buba, ear rings, and putting make up on their face like lip stick or being effeminate in general??correct..... |
Tobitbooks: I will advice you to go through a publisher. Trust me, you will not want to face the Library Stress.like hoe much do you think the publisher will charge me |
Tanks |
I just finished writing my book, but am confused on where to get my ISBN can someone give me advice please |
Acidosis: I believe.u are acidically intelligent |
martyns303: he's makig a mockery of the bible, when he was stealing he didnt recognise God. my take, he's trying to shorten his time under "good behaviour".i guess u attend deperlife..... Over righteous ppl |
malc619:lmao.... Lmaoling and lmaolising |
May everybody who laffd at her sickness receive double portion of her sickness. In Jesus name....Amen... Wicked souls |
May everybody who laffd at her sickness receive double portion of her sicknedd. In Jesus name....Amen... Wicked souls |
Post your twitter accounts and what you tweet on Mine is @Oluomadaniel and i tweet on inspirationals and also football news... Lets post it and improve our tweet followers... |
fiverr: I vry much agree with you about blogging and adsensewhat is the fiverr all about.... Email me on oluomadaniel@yahoo.com |
Vegetable soup: They should have flogging him too so that his mates would began to learned lessons Vegetable soup: They should have flogging him too so that his mates would began to learned lessonspls wch skul did u attend, i guess u are not an english teacher in any school cos ur english is bad.... No offence...... |
I found out that people consume alot of carbohydrates probably ti fill there belle or to satisfy there hunger. thats great because it part of the diet. check it out on www.healthtalksandadvice..com its so important that you know |
Pls wats pharmacy cutoff |
HEALTH TALKS AND ADVICE Thursday, 2 August 2012 Health tips www.healthtalksandadvice..com Health tips you nust know about banana Banana, the once-exotic fruit, has found its way into our daily lives. Whether sliced over cereal or blended in a smoothie, here are eight great reasons to include about four bananas a week in your diet. Diet One banana has 11% of the RDA of dietary fiber and only about 108 calories. The fiber in bananas not only keeps digestion regular, but also helps maintain low blood sugar and curbs overeating. Lower Blood Pressure Studies show that the high amounts of potassium in bananas (over 13% of the RDA) can lower one's blood pressure, which in turn lessens the possibility of atherosclerosis, heart attack and stroke. Bone Health Along with lowering blood pressure, potassium prevents the weakening of the body's bones. A high sodium intake, which is typical of many American diets, can cause excessive amount of calcium to be lost through the urine, which threatens not only the strength and general health of the bones, but also negatively affects blood clotting, proper muscle contraction, and normal nervous system function. The potassium found in bananas neutralizes the high amounts of sodium in one's diet, thus allowing for healthy amounts of calcium to remain within the body.High Nutrient Absorption The potassium in bananas is not the only means to ensure healthy levels of calcium in the body. Bananas also contain high levels of fructooligosaccharide (FOS) that--along with insulin--promotes calcium absorption. FOS further nourishes healthy bacteria in the colon that manufacture vitamins and digestive enzymes that boost the body's overall ability to absorb nutrients. Healthy Digestive Tract Bananas can diminish the uncomfortable effects of diarrhea and constipation. The high amounts of potassium in bananas can restock electrolytes that are easily depleted when suffering from diarrhea -- potassium being an important electrolyte itself. Furthermore, bananas can relieve the body from constipation and help restore regular digestion with pectin, a soluble polysaccharide that helps normalize the digestive tract. Rugged Gut Bananas protect the healthy constitution of the stomach in two ways. Firstly, they trigger the production of mucus in the stomach, which provides a protective barrier against stomach acids. Secondly, bananas possess protease inhibitors, a substance that breaks down bacteria in the stomach that cause ulcers. (Moreover, protease inhibitor also obstruct the replication of certain cells and viruses, including HIV.) Cancer Prevention A large study by the Internal Journal of Cancer illustrates that the probability of developing kidney cancer is greatly lessened by frequent consumption of fruits and vegetables, though especially bananas. For instance, the probability of developing kidney cancer in female subjects decreased by 50% when eating bananas four to six times a week. Vitamin B6 One banana has an impressive 34% of the RDA of vitamin B6, which serves many important roles in the body's health. For example, the B6 in bananas acts as an anti-inflammatory agent that helps ward off cardiovascular disease, type II diabetes, as well as obesity. B6 also contributes to the maintenance of the lymphoid glands that ensure the production of healthy white blood cells that protect the body from infection. Finally, the vitamin B6 in bananas plays a pivotal part in cell formation and proper nervous system function, making one banana a day a healthy and delicious choice. |
A friend of mine has about 800k and wants to enter into importation.... What kind of goods do you advice him to import? Matured minds please.. And i want real men who are into imports to convice me... |
I dress d way i dress cos it pleases God |
[quote author=Lord_Reed]Well maybe but he sounds a bit sincere. OP sounds like a decent guy. Oluomad hope you are?[/quote]am here... I dey kamkpe..... |
[quote author=Mrs.Chima]You mad!!!! I pity your dumb arseness!![/quote]we aint quarelling |
Yield: You'll never know until you try.you just spoke my mind |
fados4sure: It depends on what kind of relationship you are talking about. If its the serious kind of relationship no sex that will lead to marriage, it is very right..tanx... |
[quote author=Mrs.Chima]Op Tell the truth.....you want to Bleep the preacher's daughter but scared she might cast the Hot demons out!!! Its okay....you just want to Bleep.[/quote]i pity your life |
[quote author=Lord_Reed]Hello OP, I think you still need to learn more about self esteem, you sound unsure about yourself a bit. Learn that making friends is as easy as pie because as the bible tells us Love your neighbour as yourself. Learn that you are a precious human being and so is she. With that at the back of your mind you will have no trouble approaching her, talking to her and maintaining a healthy friendship with her.[/quote][quote author=Lord_Reed]Hello OP, I think you still need to learn more about self esteem, you sound unsure about yourself a bit. Learn that making friends is as easy as pie because as the bible tells us Love your neighbour as yourself. Learn that you are a precious human being and so is she. With that at the back of your mind you will have no trouble approaching her, talking to her and maintaining a healthy friendship with her.[/quote][quote author=Lord_Reed]Hello OP, I think you still need to learn more about self esteem, you sound unsure about yourself a bit. Learn that making friends is as easy as pie because as the bible tells us Love your neighbour as yourself. Learn that you are a precious human being and so is she. With that at the back of your mind you will have no trouble approaching her, talking to her and maintaining a healthy friendship with her.[/quote]thanks.... Matured advice. |
[quote author=Tyche]Did you say you love her or you lust after her? If your intentions were genuine, you will have no problem talking to her.[/quote thanx alot |
There is this girl in my church and fellowship that i love so much.. Actually i want her as friend but my fear is that but my fear is that she may mis-interpret it... My question now is... Is it right to approach her and tell her i want her as my friend?₹₹₹¤ or what should I do? I hope the moderator takes this to the homepage as i need people's view... Some people have been dying of silence in this particular issue... Please your view and advice is welcome |
aieromon: Find somebody to give if you dont know want to do with it.Please,do not give it to somebody like me.I will gladly burn it and watch the flames with a smile on my face.lmao, lmao, rotflmfao, |