₦airaland Forum

Martinez39s:
Wait o! She is yet to swear with her unborn generation and their success, don't you think he should try one more?

eagleonearth:
lol pls who even did the nomination

pansophist:
The reason why lots of men finds it distasteful to perform MouthAction on a woman is because the female genitals is internal, unlike the male that is external. The structural construct of the female coochie makes it susceptible to heat, retain smells, and also the imagination of the kinds of things that come out of it such as menstruation, and things that goes inside it such as semen with other guys, tampons, and care products makes it distasteful to many.

Hardly you will see men having problem sucking the breast and nipples, since they are external organs, and does not carry the "responsibilities" of the internal organs down there. So yeah, I burst the raw truth, something lots of men find it's hard to tell women.

howfarbros:
For Beginners and those aspiring to take up fitness here are things you must consider before starting out.

1. Fitness is a life long journey of no end. Please read that again and again till you understand the statement.
2. Treat fitness and working out as a lifestyle. Just as you cannot do without eating and brushing your teeth, you must own your fitness journey.
3. No pain no gain. I know that statement has been said a million times but acknowledge it's significance.
4. You would feel pain initially but it never ends. After a very good workout your muscles would feel sore even if you have been working out for ten years. You only adapt to the pain and trust me it gets better with time.
5. The only difference between those guys with six packs and bulging muscles you envy at the gym is TIME and HARDWORK. The gym is the only place you must put in the work to get the results. No SHORTCUTS...
6. Getting your dream body is hard but maintaining your dream body is even harder. If in doubt Google Serge Nubret
7. The six packs and the great body is just a fragment of what you gain from working out. Most people stop at this level. Think confidence, mental alertness, discipline, friendships, emotional balance, punctuality these are but a few levels you unlock as you train harder. If in doubt Google Dwayne Johnson
8. There would be dark days you don't feel like training or even lifting weights it's only normal don't force yourself there's always a tomorrow. But don't stay too long on this trajectory.
9. Set goals and have a timetable. Just as your taste changes from time to time so also should your fitness goals and timetable also change. This helps you monitor your progress and also improve on muscles you feel require more work.
10. REST REST REST !!! Your muscles do not grow at the gym. Spend 1 million hours at the gym if you do not rest and I mean quality rest not cat naps your growth would be slow and annoying. Your muscles grow while you are sleeping
11. Nutrition is very important. Please read that again. Nutrition is very very very important. What you take in is what you give out. Eat well and eat right but do not deny yourself of cheat meals.
12. Please work your lower body. As much as big biceps and puffed pectorals are nice, as you get older your lower body requires all the strength it would need to carry your upper body.
13. Take cardio seriously. I know a lot of guys hate cardio but you need it. How else do you test your endurance and strength?? In a XS tshirt? Bro run that treadmill, put those gloves on and punch that bag, take up a sport or simply do crosslifts. Test your strength and endurance you never know your limit.
Finally have fun while working out and like Nike says "Just Do It".

Side Note: Anyone interested in fitness and helping others can create a thread for fitness people and tag me so as not to derail this space. I can offer advice to newbies and also tips...

maxwell530:
Liquorose looking like a wrestler

RightDecision15:
That’s her task

Broobembem:
Emmanuel is so boring and a novice.

waywardpikin:
It's ironic that this thread should pop up. I bought a piggy bank on my way home from work today. One pack of Benson is about N550/N600. Anytime I get that uncontrollable urge to smoke a cig, I'll put some money in the kolo. If I can kick the habit and significantly boost my savings at the same time that would be a win. I don already put 1k today.

Kwamecron:
Not true bro.


[/s]Is tooth paste 5k?[s]

safarigirl:
Yes, I need to know your age, because you have to be no older than a certain age, to assume people who have known each other for less than two weeks can be in love, even less someone like Liquorose.

safarigirl:
Lol

She loves him? Nna, I'm sorry to ask, but, how old are you?

Tatiana4u:
I would love that cos they deserve each other

safarigirl:
Nothing dey to watch. Right now, na only game and the house pressure dey hold them down.

During Rose's Diary Session yesterday, she really ripped into the guy and harped on his lack of loyalty. She said she never expected him to select her as the Wildcard, and even if people were running with the rumour, she expected he would have confronted her with it. He did not even have the balls to report himself after it was revealed that she was not the wild card, na she still go ask am.

That thing no be ship abeg, E no even be canoe, na carton be that. It is condition keeping them together at this point.

AtoningBlood:
Rose - I like you

Emman - Like as friends or...?

Rose - No no, for real, I like you.

safarigirl:
Wetin you think say EmmaRose be?

Na why dem no even dey list.

safarigirl:
Dem no even rate those ones.

DownChelsea:
Pere and Malaria must sail oo.


We need a confirm delawood ship this season

safarigirl:
See as Netng dey create imaginary ship.

Wetin join Cross and Maria? Abeg, na Pere we sabi.

safarigirl:
See as Netng dey create imaginary ship.

Wetin join Cross and Maria? Abeg, na Pere we sabi.