Pascal558's Posts
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Pharaoh001:na u find trouble madam!!! |
1. Fat While fat has certainly gotten a bad rap with its link to heart disease, there is no question that a certain amount of fat in your diet is essential. Pork certainly contains fat, but it does not have as much as red meat, making it a good way to get the fat in your diet that you need without overdoing it. 2. Protein Like fat, protein is another absolute essential in the human diet. Meat products are known for their high protein content, and pork provides plenty of protein without as much fat as red meat. Protein is especially essential for people looking to increase their muscle mass. 3. Vitamins Pork packs a whole host of vitamins, and it is particularly rich in B vitamins. B vitamins are recognized for the benefits they offer the brain and may help ward off issues like depression and anxiety. B vitamins are one of the key concerns for many vegetarians since meat is such an important source, prompting them to take supplements. 4. Minerals In addition to vitamins, pork also provides a number of beneficial minerals which include both zinc, phosphorus, and selenium. The combination of these three minerals help promote the growth of new cells in the body, boost the immune system, strengthen teeth and bones, and also help protect the walls of blood vessels. |
1. KEEPING HER PHONE HIDDEN:<br /> If your girlfriend is constantly hiding her phone from your view or has changed the password so you don’t access it, these could be signs that she is cheating. When she is diligent in making sure that you don’t see who she is getting messages from or sending messages to, it could be because she doesn’t want you to know that there’s somebody other than you who has her attention and affection. 2. LITTLE OR NO COMMUNICATION :<br /> Remember the early days of your relationship when she told you anything and everything about her life? If she has suddenly clammed up and doesn’t want to talk about things or intentionally avoids questions about where she was or who she was with, it’s possible that she’s already cheating on you, or that she has lost interest in your relationship and is at a higher risk of cheating. 3. SUDDENLY INTERESTED IN YOUR SCHEDULE :<br /> cheating girlfriends often become more curious about the whereabouts of their boyfriends. This is because they want to know exactly when you will be away so that they can continue their affair with more security. 4. SHE CAN’T STOP NAGGING YOU ABOUT EVERYTHING: There are a few reasons why women tend to start nagging their boyfriends more when they are the ones who are being unfaithful. One reason is that they are looking for the negative in their boyfriend so they can justify their cheating.It can also sometimes be a way for her to get you to break up with her because she’s not bold enough to end things herself. 5. YOU FEEL LIKE YOU SHOULD TAIL HER:<br / > If you feel increasingly suspicious of her activities when she’s not with you to the point where you are fighting the urge to take a day off of work just to follow her and see for sure what she is doing every minute of the day, then it’s a sure sign that something is wrong with the relationship. It might be that there are subtle shifts in her attitude that has led you to be suspicious of her, or something she said that didn’t sit right that triggered a suspicious response in you. At the end of the day, the best thing that you can do is just ask her. Be gentle but straight- forward. Be prepared for her response either way, and remember that in most cases, cheating is not something that she did to deliberately hurt you. It is usually a symptom of an otherwise unhealthy relationship that was probably heading to a break-up sooner or later anyway, so neither of you are completely to blame. Curled from www.freshstuffs.com.ng |
this titcket belongs to one guy in my facebook group b915etcteecrcp-3555561 , same guy this gave out this booking number 66skwp6 |
Swansea Vs West Brom : Ft X |
erico2k2:Firstly i would like to say nobody oppressed u,nd secondly delta is urhobo,thirdly u guys did nt wakeup bt rather militancy is what u feel u cn nw use as a device 4geting that any tribe cn bcum a militant,u cn take a que frm boko haram in d north,nd lastly u cnt fight a war at many frnt nd win unless ur people want to become an endangered spp! |
ice4u999:I had same experience with sum uzon guys,i tried to reason with them like humans,i said lets talk about our history as this could help us resolve this land dispute!But what did i get Insults"your mum is a prostitute,ur papa na bastard,u b italian made,ur sista na ashawo"nd all that!!To me non of those made any sense,i begged them to stop d insult cos am a creek guy 2,them nr hear and wen i start my own them disappear lol!!Then i realised that if u try 2 b at peace with humans they tag u as weak!!! |
erico2k2:Have u bn to water-side b4 If no,then u have no reason to judge!!The ijaws like the fulani herdsmen who enter your farm nd kil u,come to riverine areas,show aggression,and chase away d indigene to claim d land by mobilizing ijaws frm all over d country!!The former oba was a calm and peaceful king,even with d ijaw killings he neva altered a word,but his son might hav been unhappy with that all this years and thats the outcome of wat u see today,it did nt just start nw!! |
Alexus23:he is nt d first to say it,in some other threads ibos have always taken sides with the ijaws bcus they feel we and d yorubas which they hate so much are related,so am nt wrong sir,rather u should talk to ur people to love all southerners as we are one! |
[quote author=gregyboy post=63011765]see d biggest fool for the century always using population inshort both the biafra afonjas and hausas including the propagating ijaws all of you are mad always ranting in nigeria just common southafricans nd Libyan have been dealing with you people you couldnt even fight back soon Ghana will follow just in Nigeria you claim warriors over smaller ethnic grp who was reduced by a bigger nation british nd wonder where you fathers were when benin conquered them nigeria is bleeped up the three ethnic world one day fight in this Nigeria and it will be the end ...winning a war or election is not by population all is about sense which the benins have i[/Quote]bros i b benin Guy,bt i wil urge u to delete this post!!!plz do!!GOD bless u! God punish wazobia and d ijaw mke unacum beat me you all caused why we are in the mess now ibos aka drug deakers been killed in indian and Europe .afonja(rituslist nd r |
ice4u999:bros d truth is ijaws and fulani herdsmen are normads and also share some other things in common,if u knw what i mean! |
they coming for your head viper!!Get ready to be framed by otobore just like they did to suleman....I believe by nw she go dn get d script for the movie,na bank alert she go dey wait by nw!! |
ice4u999:Guy benin people love these ijaw people,bt if u nr go water side u nr go knw how them dey oppress those smal benin communities around cos them sabi mobilise ijaws from other states to join them fight,nd them get charms wel wel!!Them try am with my village b4 oh bt i hear say teenage boys for my village kill plenty of them nd chase them enter water just after them kill one of my village youth for land mata too oh nd since many nr return to my village again oh!!So blood dn dey spill tay tay,nd sum people wen nr knw wetin dey xup go dey speak of binis oppressing ijaws #SMH |
Tamakay:Yea its easy to predict,bt u fail to understand that if it happens ijaws might go extinct cos edo got more support than them,the only nation that wil likely support them are the easterners,nw do d maths! |
ikennaf1:Is that ur cure to an itchy pussy I dnt think ijaw girls agree with u on that one,they prefer to stick bottles and candles in it!!! |
FBIL:Then u guys must be prepared to eat lizard for a second time because buhari is just waiting for an excuse to wipe u guys from d face of earth and u guys are there trying to make trouble with fellow southerners,even the yorubas u cal afonjas wil rather defend d north than u guys who are fellow southerners!!And 4 u to support ijaw over bini means u knw little abt ur history,how we have raised kings 4 ibos in our palace by same king u insult!!Apart frm militancy which u tink wil help ur biafra wat relationship have d ibos enjoyes frm d ijaws?? |
pedrilo:who is enslaving who most of u dnt knw how this whole thing started so just keep mute please!!!Someone have been terrorizing indigenes bcus they had militants and their bro was president nt knwing that power wil shift sumday nd u are here talking of slavery!!! |
beamtopola:kettle calling pot black!!let me know when those ur uncircumcised uzon sisters stop having itchy pussies!! |
danvon:do u knw papa ayo oritsejafor That guy was the only non bishop that saw d corpse of late arch bishop benson idahosa,i think u cn do a little digging on why!!!! in other news,RIGHT FRM D DAYS OF JOHN D BAPTIST THE KINGDOM OF GOD SUFFERET VIOLENCE AND D VIOLENT TAKET IT BY FORCE! |
danvon:off topic!!!!Topic says ARM nt MIRACLE |
alBHAGDADI:osaigbovo come and carry ur bloda away oh,he is disgracing himself again in public!!HIS DISCIPLE DREW OUT A SWORD[arm] TO CHOP OFF ONE OF D SOLDIER'S EAR!!hope the uppercase rang a bell?? |
Amibranki:is it frm a guy cos some just told me it means i wana F.U , but i think there might b some other meaning,cos in my case it was a guy nt a lady like the other guy's case! |
Amibranki:have u had such experience? |
Dear nairalanders i saw a friend have nt seen for 8years now and as guy guy na we exchanged handshakes,bt during d handshake he tried using his finger to scratch my palm,he did it at first i removed my hand and we where still talking and laughing again then we shook hands again and same thing occured upto 3 times!!i never really paid attention to it until i saw a post on my fb feeds where a guy said a lady kept doing it to him and he doesn't know the meaning,so nairalanders do you guys have a clue to what the handshake might mean?? |
JEHOVAH u are my SUPERSTAR! |
jamace:It depends on d church u attend,when i preach to someone i dnt tell them come to my church,bt rather look for a HEALTHY church to attend ..and here are the qualities of a healthy church,nd if u dnt notice these just run for your life! 1.love(members must love themselves,nt those i dnt care or all mallam with ur kettle church where after sunday service its to ur tent oh isreal) 2.worship(how often do you see God in action during worship) 3.the word(if the pastor for one month does'nt preach abt Jesus,sin and hell but went on to preach abt prosperity for 4 straight sunday,flee for ur life) christians knw d truth bt many are just blinded by comfort,they have gud singers and instrumentalists,their pastor is a motivational speaker that cn rhyme like rapper and so they are happy lol! |
Acidosis:I told some idiot atheist supporting freeze this sometime ago and they starting insulting me saying i am a yahoo yahoo pastor and freeze is killing business lol!!if u see seeds pastors get,or appreciations after prayers and fasting which latter yielded positive results ,just one seed mayb morethan 5years tithe and i knew this cos am close to my pastor for abt 15years now,so let them keep wailing over tithes! |
Kizyte:some just won 200k in my fb group with 2h,i nr even play d game cos it was a bet9ja game and i am using nairabet!!The point here is with 100naira stake on that game u would b 100k richer today,so 100naira is nt useless afterall!!!Nairabet is my choice bookie anyday anytime but howmuch u dn get frm them this year for beign a member ![]() |
ENDTIMEgist:Bro this ijaw people are stupid and who told u they are educated??Check my posts,i tried to reasm with them bt they kept insulting me,calling my father a bastard,my mum a prostitute and insulting everyone who tried to reason with them!I neva replied with insults at first until i discovered they where feeling to special bcus of militancy and are trying to become a bully,so i gave those uzon noyuhe gbamen rhe [ijaw wen use yansh beat water cum] a piece of my mind!!!Arrogant bastards #spits |
is it only me that bet9ja keep droping bonus in his account or someone here is experiencing same??. |
Noccerino:it never involved d ibos,but knw ur brodas!!some are already talking of joining the ijaws if it bcums a full blown war,and if u read my comment wel u wil knw that the ibos are gradually turning against fellow southerners,they started with afonjas! |
brondby form guide WWWWWWWWW You knw wat to do wit this |
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Insults"your mum is a prostitute,ur papa na bastard,u b italian made,ur sista na ashawo"nd all that!!To me non of those made any sense,i begged them to stop d insult cos am a creek guy 2,them nr hear and wen i start my own them disappear lol!!Then i realised that if u try 2 b at peace with humans they tag u as weak!!!
