I saw this on the black board when I entered class this morning to teach my students..... Am a serving Corper in Taraba state.

man of his word

We don't want to pause because there is no time again

Buhari!!!! am a serving Corp member in the North..... if you mention the name BUHARI in where I am staying, u are risking your life.... these Northerners are even feeling the heat of Buhari regime more than others

A brave man is always a brave man..... I love this man courage. may God grant you freedom and people of Biafra

let me come and be going


























seek for Jesus Christ the way you seek FTC on nairaland

This man don't want hide him sef.... OK expose yourself the more

This blog stuff every time is becoming annoying.... no new things about it. oke na ngwere is blogging now

Best news so far in the year 2016. He wants to borrow the money in the month of November to sponsor 2016 budget...... this is funny.

let them use the billions of dollars they claimed that EFCC recovered.

I need an evidence

I need evidence

Hair falls off naturally because it undergoes a cycle whereby each hair follicle passes through a growth stage that lasts between 2 to 8 years then followed by 2 month resting stage where no growth takes place. After the resting stage, the hair strands fall off and new one starts to grow in its place. Read up factors that cause hair fall off.


HOME REMEDIES FOR HAIR FALL

Coconut milk:

Requirement:
A cup of coconut milk



What to do:
1. Grind a grated coconut and squeeze out its milk
2. Use your dye brush and apply the coconut milk on your scalp
3. Cover your head with towel and leave it on for about 25 minutes
4. Remove your towel and rinse your hair with cold water
5. Wash with shampoo
6. Repeat it once in a week

Why it works
a) Coconut milk moisturizes your hair and keep it healthy because it is very rich in Vitamin E and fats
b) Coconut milk is good for hair growth because of its high potassium content(vital for hair growth)
c) Coconut milk reduces hair breakage because of its protein, fat and minerals content
d) Its antibacterial properties protect the hair from damage.
e) It strengthens the hair right from the root through the shaft to the tip.




.ALOE VERA:

Requirement:
Aloe vera plant (leaf or stalk)



What to do:
1. Wash your hair
2. Extract the pulp content from the aloe vera and rub it into your hair.
3. Massage the aloe vera pulp all over your scalp.
4. Rinse with cold water after 15 minutes.
5. Repeat it three times in a week, ideally in the morning or late in the evening.

Why it works:
a) Aloe vera promotes hair growth by its ability to penetrate deep into the hair and scalp.
b) Aloe vera balances the pH levels of the scalp and hair.

Caution:
For those who are latex-intolerant, the yellow-colored sap of the aloe vera can irritate the skin because of its toxin properties. You can convert the toxins into natural salicyclic acid (by boiling the plant before extracting the pulp) which is harmless to the skin..


BEETROOT:


image via: healthyfoodhouse.com


Requirements:
· A tablespoon of henna
· A few beetroot leaves

What to do:
1. Boil the beetroot leaves in water till the water level drops down to half of its quantity
2. Grind the beetroot leaves and add henna to it
3. Make a paste with it and apply it on your scalp
4. Leave it for about 20 minutes and rinse with water
5. Repeat the process thrice a week.

Why it works:
It contains vitamin B, C, potassium, and protein which are all essential for healthy hair.


ONION JUICE:


image via:21food.com

Requirements:
1. A cotton ball
2. 1 onion

What to do:
1. Extract the onion juice after grinding it
2. With the cotton ball, dip it inside the juice and apply it directly to your scalp from the root of the hair strands to the tip.
3. Rinse with cold water after 30 minutes.
4. Wash with shampoo
5. You repeat this process once in a week

Why it works:
a) Onion improves blood circulation to the hair follicles and encourages growth due to its high sulfur content
b) Its antibacterial properties make it able to eliminate the bacteria that can cause scalp infections.

Caution:
Avoid the juice from getting in contact with your eyes. If the juice gets in contact with your eyes by mistake, wash thoroughly with cold water.
.

GREEN TEA:



Requirements:
· .2 or 3 cups of hot water
· 2 green tea bags.

What to do:
1. steep the 2 green tea bags in a hot water and wait till it changes the water color
2. wait until the water cools down
3. remove the tea bags from the water and then use the green tea solution to rinse your hair
4. Massage the solution over your scalp.
5. Repeat the process twice a week after shampooing your hair.

Why it works:
a) green tea increases metabolism, which increase the rate of hair growth
b) green tea stimulate hair follicles and boost hair production


POTATOES:



Requirements:
· 1 teaspoon water
· 1 potato
· 1 teaspoon honey

What to do:
1. peel the skin of the potato after washing it thoroughly
2. slice the potato into pieces and put them into the blender to obtain the puree
3. Get the potato juices by straining the puree into a bowl using a muslin cloth.
4. add a teaspoon of water and honey each to the juice and mix well
5. apply the mixture to the scalp and leave it for about 30 minutes
6. wash with a shampoo
7. You can repeat the process once in a week.

Why it works:
Potatoes contain iron, vitamin C, potassium which are very important in maintaining hair health, while deficiency of potassium could lead to hair loss


LEMON JUICE:


image via: livestrong.com

Requirements:
· A cup of warm water
· 2 or 3 lemons

What to do:
1. Prepare a lemon juice after cutting each of them
2. Mix the juice with warm water after straining it
3. Wash your hair in the bath, pour the mixture over your scalp and gently massage it at the same time
4. Allow it for about 5 minutes and then wash it off with cool water
5. Repeat it once or twice a week in the morning after taking your bath.


Why it works:
a) Lemons are rich in vitamin C, and other nutrients that helps maintain hair health
b) It eliminates dandruff
c) It contains alpha-hydroxy acids which helps to exfoliate dead cells
d) They tighten pores in the scalp thereby controlling hair fall
e) Lemons are also excellent astringent

Caution:
While pouring the mixture over your head, close your eyes because lemon contains acid. Do not use this remedy for long duration because it can dry out your hair.



source: http://www.chihealthtipsblog.com/2016/09/hair-falls-off-naturally-because.html

Are you tired of that awkward moment you keep on feeling embarrassed by continuous sneezing? Having headache, feeling uncomfortable and being in discomfort situation? In this article, we shall be discussing on home remedies to put it to a stop.
MEANING OF SINUSITIS
Sinusitis is an inflammation of one of the paranasal sinuses or inflammation of the lining of the sinuses. Our nasal system has air pockets, while the facial bones have three pairs of sinuses. When these three pairs of sinuses become filled with liquid and bacteria, fungi or virus, it results to a painful attack of sinusitis.


Symptoms Of A Sinus Infection

Sneezing
Low-grade fever
Redness and watering of the eyes
Nasal discharge and congestion (yellowish-green)
Dental pain (in most cases)
Cough
Sensitivity to light
Pain in the face (around the eyes, forehead, and the cheekbones)
Loss of the sense of smell (and subsequently, sense of taste)


CAUSES OF SINUSES
Sinusitis does not just occur, some factors triggers it and they are listed below:
1. Allergies
2. Bacterial, viral or fungal infections
3. Asthma
4. Cold
5. It is also caused when the small hair (cilia) around the sinuses do not eliminate mucus from these spaces, thereby causing blockage


HOME REMEDIES TO SINUSITIS
1. Essential oils

2. Tea

3. Grapefruit seed extract

4. Honey

5. Steam

6. Coconut oil pulling



Essential Oils For Sinus

What you need

· 4 or 3 drops of lemon essential oil
· 4 or 3 drops of eucalyptus oil
· 4 or 3 drops of lavender oil
How to apply it

Mix together the lemon, eucalyptus and lavender oil and use a drop or two of the mixture to massage your neck, back of the neck and temples. Then breathe deeply to inhale the vapors of these oils.
Reapply the oil in small time interval for quick recovery.
Why the essential oils work
Eucalyptus, lemon and lavender oil are natural decongestion agents and succor in minimizing headache. Apart from that, lemon is also an antifungal agent and analgesic while eucalyptus oil is anti-inflammatory and antimicrobial, while lavender succor in soothing the mind and body.

Tea For Sinus Infection

Ginger Tea
What you need
A cup of boiled water and1-2 teaspoons grated ginger.

How to use it

Add the grated ginger to the boiled water and allow it to steep for 10 minutes, then strain and sip the tea. For effective work, take three cups of ginger tea in a day.

Why ginger tea works

Ginger has anti-inflammatory properties that reduce the swelling and irritation in the nasal passage. Ginger is also antimicrobial in nature, which helps to clear sinus infection.

Green Tea

Requirements

A cup of hot water and two teaspoons of green tea leaves or green tea bag.
How to use it
Steep the green tea leaves in the hot water for few minutes, strain and drink it while it is still warm. For fast positive result, drink three to four cups of this tea per day.
Why green tea works

It has high antioxidant properties and that’s why it is recorded as the best herbal tea. It cures sinusitis effectively.

Grapefruit Seed Extract For Sinus

Requirements
Half cup of hot water and few drops of grapefruit seed extract.
How to use it

Just add the grapefruit seed extract to the hot water and inhale it. Repeat the process twice a day.
Why grapefruit seed extract works

The seed extract also has antibacterial and antifungal properties that treat sinusitis infections.

Honey For Sinus

Requirements
1-2 teaspoons of fresh lemon juice and
1 tablespoon of raw honey.

How to use it

Mix the lemon juice and raw honey together and warm it up. Take the mixture two times daily.


Why it Works

Honey is also an antimicrobial, antiviral and antifungal agent.

Steam For Sinus Pressure

Requirements
· Hot water
· A large bowel
· A big towel
· Essential oil (optional)

Procedure

1. pour the hot water in your bowel and add any of your essential oil if you have
2. cover your head and body over the bowel with your big towel
3. inhale and exhale deeply from the nose
4. Inhale the steam for about five to eight minutes, taking care not to blow your nose widely into a tissue.
5. After that, lie down for about 10 minutes while still wrapping the towel.
6. Repeat this twice for a clear sinus


Why it works
You will just feel like a new person when you take steam inhalation because it unblocks the nose. Warm, moist and steam works well in sinus infection.

Coconut Oil Pulling For Sinus

Requirement

A tablespoon of coconut oil

What to do
From a grated coconut, squeeze out the oil, swish it around your mouth like a mouth wash. Continue the swishing for at least 25 minutes and spit out the oil and rinse your mouth with warm water. Perform this on daily basis until your sinus clears.


source: http://www.chihealthtipsblog.com/2016/08/home-remedies-for-sinusitis.html

okay am coming back

dammytosh:
lol.

before will it be free?

I just remembered the song titled "Nigeria jaga jaga" by Eldris

ibe9ja:
Ultimate Warriors... Very soon we go hear the arrival of The Hulk Hogans.

Why can't Buhari just order the military to shoot at sight anything they suspect to be Boko haram, Biafra/IPOB, Ultimate Warriors, etc and their family members so that we may have peace in our coutry?

You reason through your anus.

Marine spirit in physical appearance.








anyways is she sexy??

Bloggers always trying to update something.... I blame the blog this information is lifted from. Bloggers please stay calm if u don't have facts!!!







Christ Apostolic Church ( CAC) is the first Pentecostal church in Nigeria.

Na car be that?
does it use tyres?

I think it is a good development for the zoos

These politicians and Jazz sef! most of them are highly occultist and they believe that they are untouchable..... but I like that man Fayose

Several Niger Delta militants were killed on Tuesday after they engaged Nigerian troops in a gunfight in Bayelsa State, Isa Ado, spokesman of Operation Pulo Shield – the joint force in the Niger Delta – claimed.






well I saw the word "CLAIMED". so pichures or adonbelivit. kill militants! free Herdsmen and grant Boko boys amnesty then crush Biafra.







Watching how it will end on HD

Brethren please do not be deceived again. They have started 2019 campaign. for we to believe them, let them fulfill 2015 campaign promises first.

En don red ooooo...... I pity for innocent citizens. Buhari sef!









let me keep on watching the dullard

I just want to be alive and witness how this epic movie in Nigeria will end

WHERE IS REV. FATHER EJIKE MBAKA SEF......

oga @ the top knows what he is doing..... senators knows his plans now and they are now ready to fight against it..... trying to islamize Nigeria. Even when Fayose said it, most Nairalanders abused him

It seems they are beginning to realize how foolish and stupid they are..... well is not yet late for them to wake up from their slumber