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Please Help! I'm Going Crazy! [photo] by GodHelpMe1: 6:57pm On Dec 20, 2021 |
Dear nairalanders i have been having this crazy anxiety disorder for the past couple of weeks, and it's really affecting my whole life. I'm having this crazy anxiety this days and it usually become more serious during the evening hours. And i will start experiencing this fast and pounding heart rate, can't think properly, reduced concentration, slight trembling , restlessness and i feel like i don't have energy, and during the night is hard for me to fall asleep. What do you guys think could be the solution to this? and it's there anyone that have had such experience before? please share your thoughts cause I'm really scared of this. 3 Likes
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Re: Please Help! I'm Going Crazy! [photo] by cypher247: 7:00pm On Dec 20, 2021 |
Are u stressed out? try having plenty of rest or u see a psychiatrist, you'll be fine. |
Re: Please Help! I'm Going Crazy! [photo] by Nobody: 7:00pm On Dec 20, 2021 |
Mine comes the moment I suddenly realize am all alone,no help no support anywhere. It's just a crazy experience fr 1 Like 1 Share |
Re: Please Help! I'm Going Crazy! [photo] by Sonnobax15(m): 7:02pm On Dec 20, 2021 |
Bros op, listen to what the FTC has just advised you.......This thing na symptoms of depression..... Nobody wey big pass am......most times,I personally tend to spend my time in the midst of crowd especially when I begin to notice such about myself.. 3 Likes |
Re: Please Help! I'm Going Crazy! [photo] by GodHelpMe1: 7:04pm On Dec 20, 2021 |
cypher247:I'm scared of going there, i heard there are mad people all around there |
Re: Please Help! I'm Going Crazy! [photo] by GodHelpMe1: 7:05pm On Dec 20, 2021 |
SmellySperm:I'm scared it might develop to something more serious, what do you think? |
Re: Please Help! I'm Going Crazy! [photo] by Powerbandoo(f): 7:07pm On Dec 20, 2021 |
It only happens when u are alone, no help, or being broke Go see a doctor for medication, or sometime just take a walk outside for like an hour to clear head Watch funny video to revive spiritman, at na mad people plenty for instagram wey go make you laugh 1 Like |
Re: Please Help! I'm Going Crazy! [photo] by minks(m): 7:08pm On Dec 20, 2021 |
Consult a specialist sharp sharp. |
Re: Please Help! I'm Going Crazy! [photo] by cypher247: 7:13pm On Dec 20, 2021 |
GodHelpMe1: If your own anxiety is a disorder, you have no other choice than to see a psychiatrist. Look for a good hospital and book an appointment with one, psychiatric doctors are not only for mad people. 1 Like |
Re: Please Help! I'm Going Crazy! [photo] by Ynix(m): 7:14pm On Dec 20, 2021 |
GodHelpMe1: Chat me up on 08089456258 |
Re: Please Help! I'm Going Crazy! [photo] by GodHelpMe1: 7:14pm On Dec 20, 2021 |
Powerbandoo:I don't think I'm alone, though a lot of thoughts seems to be running through my mind that's sometimes hard to control |
Re: Please Help! I'm Going Crazy! [photo] by Pumpumking: 7:21pm On Dec 20, 2021 |
GodHelpMe1: Easy bro. Fear of the unknown is normal....two things u 1 drink water 2 listen to music on headphone during that period. Once u simply distract yor sef during that period it will fade. Mine was worse 4 years ago but i feel bettra now......or juss watch blue fim sir!!((THANK ME LATER)) 1 Like |
Re: Please Help! I'm Going Crazy! [photo] by GodHelpMe1: 7:28pm On Dec 20, 2021 |
Pumpumking:And u didn't take any medication or anything for it? Mr pumking |
Re: Please Help! I'm Going Crazy! [photo] by enuk80(m): 7:31pm On Dec 20, 2021 |
I had similar issues. Sometimes you can't stop those thoughts from coming. All you need is to have faith that nothing can happen to you. I experienced same as a result of being a fearful person. I have always been fearful and this creates negative thoughts into me. I went to the hospital and the doctor told me I'm fine. Deep down i know I'm fine but because i have excessive anxiety, i will start thinking the other way around. I think the issue has to be loneliness, being too emotions and having some sort of anxiety performance (doubt). All these create negative thoughts and negative imagination 4 Likes |
Re: Please Help! I'm Going Crazy! [photo] by helinues: 7:31pm On Dec 20, 2021 |
Some problems can't just disappear, you need to tackle them head on. Your subconscious mind is only reminding you about important things you are yet to take care of. Most especially as we are rounding up the year |
Re: Please Help! I'm Going Crazy! [photo] by Truvelisback(m): 7:32pm On Dec 20, 2021 |
I hope WP is not the cause?
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Re: Please Help! I'm Going Crazy! [photo] by OB7Foreva(m): 7:33pm On Dec 20, 2021 |
That's a relapse from addiction, boy drop waheva shit you taking n get u a cannabis smoke it more frequently b'cuz its d quickest natural most effective way to cure anxiety disorder. 1 Like |
Re: Please Help! I'm Going Crazy! [photo] by GodHelpMe1: 7:35pm On Dec 20, 2021 |
Truvelisback:pls what's WP? |
Re: Please Help! I'm Going Crazy! [photo] by Pumpumking: 7:36pm On Dec 20, 2021 |
GodHelpMe1: Truss me bro, no medications. Sometimes the mind playstrick on u & it will trigger fast heart beat....once u understand your body, it will fade out. I kid u not sir.REAL TALK! 1 Like |
Re: Please Help! I'm Going Crazy! [photo] by Truvelisback(m): 7:43pm On Dec 20, 2021 |
GodHelpMe1:Woman Problem or Women problem. 1 Like |
Re: Please Help! I'm Going Crazy! [photo] by Lightway: 7:47pm On Dec 20, 2021 |
GodHelpMe1: Are you stuck at home 1 Like |
Re: Please Help! I'm Going Crazy! [photo] by enuk80(m): 7:50pm On Dec 20, 2021 |
Truvelisback: Mine was as a result of woman problem. I was trying to impress my GF while trying to displeased myself. My mind was playing big game within my heart. It was a long story. 1 Like |
Re: Please Help! I'm Going Crazy! [photo] by Ch122: 8:00pm On Dec 20, 2021 |
I don't know oo, but those are also symptoms of hyperthyroidism. If you have the money, go for thyroid profile or if you're cash strapped, run a free T4 test. Use afriglobal medicare, they are quite cheap 1 Like |
Re: Please Help! I'm Going Crazy! [photo] by GodHelpMe1: 8:08pm On Dec 20, 2021 |
Ch122:How can i run the free thyroid function test? and how can i access afriglobal medicare? |
Re: Please Help! I'm Going Crazy! [photo] by Charlexart: 8:12pm On Dec 20, 2021 |
I guess you think and worry too much, Just let the worries down. Before you sleep at night, take your mind off anything that is bordering you, I believe you will be fine. 1 Like |
Re: Please Help! I'm Going Crazy! [photo] by Ch122: 8:13pm On Dec 20, 2021 |
GodHelpMe1: The name of the test is free T4, it is not Free. It tells you the amount of free thyroxine in the blood. It's actually more accurate than Total T4. Last time i checked, free T4 was #2700 while total T4 was #2300, the free thyroid profile was #9000 as at July. i don't know if it has added money oooo. Other labs charge as much as #5000 for only one Just Google afriglobal medicare and visit the center close to you. Thank you 1 Like |
Re: Please Help! I'm Going Crazy! [photo] by slickycee: 8:18pm On Dec 20, 2021 |
Avoid soda !!!! Quit Pepsi, coke and the likes. When I quit indomie, I noticed it really helped Monitor and regulate the time you spend on mental simulation. By these I mean, phone, laptop and Tv . Practice sitting still and reading a book. How often do you work out Do you have healthy relationships with people. Honestly life is more than just making money and paying bills. Wellness of body and mind isn't spoken well enough of. Dear Op you're not alone You would get through this !! Try to read something daily. I mean read something inspiring, something hopeful, something lovely. If you check online, everywhere is filled with terrible news, negativity has taken over the Internet. Protect your mental space and reduce informations that don't help you. In all these, recognize your triggers, Is it emotional or it's physical. Know yourself so as to help yourself. I wish you a peaceful evening 6 Likes |
Re: Please Help! I'm Going Crazy! [photo] by lilvicky68(m): 8:41pm On Dec 20, 2021 |
Lack of money could be a major factor.. 2 Likes |
Re: Please Help! I'm Going Crazy! [photo] by GodHelpMe1: 8:47pm On Dec 20, 2021 |
Ch122:Ok thanks. Have u had any experiences with hyperthyroidism problem or something? |
Re: Please Help! I'm Going Crazy! [photo] by GodHelpMe1: 8:57pm On Dec 20, 2021 |
slickycee:Thank you |
Re: Please Help! I'm Going Crazy! [photo] by sharpwriter(m): 9:37pm On Dec 20, 2021 |
GodHelpMe1:Are you trying so hard to live a SU holy kind of life? Is your mind fixed on how to please others, turn the other cheek kinda thing and always perfect tinz with the struggle to attain being everly spiritual? 1 Like |
Re: Please Help! I'm Going Crazy! [photo] by shantti(m): 10:33pm On Dec 20, 2021 |
cypher247: What if the psychiatrist come make the guy mad due to low customer patronage. 2 Likes 1 Share |
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