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Cuddling (or snuggling) is one of the most beautiful things to share with your significant other half. It has a lot of health benefits most people don’t know about.

To cuddle, refers to the act of holding someone or something in your arms in order to show affection. Cuddling also refers to the act of lying or sitting close together. For the most part, cuddling can take place when two individuals who share certain affections just lazy about, reveling in each other's presence, while sharing intimate conversation.
The health benefits of engaging in this type of activity are as listed below:

1. Cuddling gives satisfaction to partners. Doctors have proven that couples who cuddle and spend more time together are more satisfied with their relationships than those who don’t. Making out time to stay close to your partner ensures a better lifestyle for both of you.

2. It gives you better sleep. Cuddling reduces the level of Cortisol, which is a stress releasing hormone and leads to better sleep. By releasing more Oxytosin and decreasing Cortisol, couples who cuddle end up being more happy and healthy in the long run, compared to the couples who don’t.

3. It gives a better feeling in the morning. After a cuddle-filled sleep, couples often wake up happy and fresh, looking forward to good day ahead. Waking up in the arms of your partner is definitively the most soothing and happy feeling in the world.

4. It reduces high blood pressure.
According to many therapists, cuddling reduces blood pressure by a huge amount. A stable blood pressure means less depression and lower chances of headaches and other ailments.

5. It is a stress relieving medication. As explained earlier, cuddling releases Oxytocin. This helps a great deal in removing stress-induced depressants, thus reducing the chances of a heart attack or an off-the-chart BP reading.

6. It helps you make up for lost time. Modern couples live a work-filled life. Cuddling after a hard day's work may be a way of letting each other know that though you were apart, you never lost touch. When you’re in the arms of your lover sharing the ups and downs of your day, the level of comfort you get is inestimable.

7. It helps improve communication between partners. Cuddling creates a new form of intimate communication. According to the famous therapist, David Klow, cuddling is a way of saying, "I know how you feel.” It adds a lot of new feelings in couples, helping them express their love for each other without saying the words.

8. It reduces addiction. Cuddling is said to relieve people of their addictive cravings. When addictions shift from smoking and other bad habits to the habitual need of being in the arms of your lover, life gets so much better.

9. Cuddling extends the life of your relationship. Studies have shown that couples who stay longer together are those who cuddle on a regular basis. Couples with no intention of keeping it exclusive between them or going long-term don’t tend to cuddle so much.

10. Cuddling creates better pre-intimacy. Cuddling helps in the exchange of trust and companionship. A constant build up of trust enhances pre-intimacy and intimacy. This leads to longer lasting relationships.

Cuddling is a free gift of nature and it helps you stay healthy and happy. Learn to cuddle more.


Source... http://lazyreporta.com/ten-reasons-why-cuddling-is-medicinal/

You can say that again..........


So on point!





Cheeeeeeers

domopps:
You can say that again..........


So on point!





Cheeeeeeers

Thanks

Rocktation , farano)