₦airaland Forum

An unhealthy sex life can lead to tension between
you and your partner. It can make you feel
exhausted and tired.
Everyone deserves a healthy, yet satisfying sex life
but some factors in our everyday life can cause
your sex drive to wane.
The mattress is for sleeping and occasionally for
sex, but if your sex life is boring, you need to find
out what went wrong and how you can fix it. As the
only difference between a great friendship and
romance is sex.
Different things can affect your desire for sex. One
of which is a low testosterone. This could be a
major loss in sex drive as testosterone is the main
male sex hormone. Apart from this factor, other
factors affect your urge for sex. This leads to a
disconnection from partners.
It is important for couples’ to run a proper check on
their love life and make-up with their relationship
flaws.
Without much ado,here are seven factors that
destroys your urge for sex.

1. Sleep

Little sleep does not only affect our looks, health
and ability to deal with everyday stressors. It also
kills sex drive and lowers level of testerone; the sex
drive hormone in both men and women.
Sleep is a basic biological necessity. It has an
impact on every aspect of our health and life. Sound
sleep results in an increased energy and
productivity. It aids a better mood and longer life.
So an eight-hour rest not just makes you feel better
but is essential for your sex drive.

2. Consumption of excess food

Consumption of any food in excess leads to weight
gain is due number one sex drive killer for any man.
Diet accelerates the ageing process.
Foods that contain added hormones or antibiotics
such as some red meats and fatty foods, starchy
foods are a huge sex offender and unbalanced a
man’s natural hormone. Poor diet is also a huge
factor to the lost of your sex drive. A good diet
equals a good sex and the better your diet the more
healthy your sex drive.

3. Alcohol

Alcohol in moderation never hurt anyone’s lust but
over indulging, can bring things down by the end of
the night. Alcohol can affect your sexual prowess
causing difficulties, trouble achieving organism and
premature ejaculation.
Being drunk can also be a turn off for your partner.
And too much alcohol is going to make one feel
sleepy, tired and lost interest in sex. Therefore
moderation is a key factor.

[b]4. Stress[\b]

Stress is one of the biggest mood killers.
Some people do many things well when they are
stressed. For women, feeling sexy is not one of
them. Stress at work, home or in marriage can
happen to anyone but learning to handle it in a
healthy manner is helpful and needful.

[b]5. Erection problems[\b]

Men with erectile dysfunction (ED) often worry
about how they will be able to perform sexually and
that worry can drain their sexual desire.
This issue can be treated and couples can also
work together to keep it from affecting their
relationship.

[b]6. Problems with partner[\b]

For many women emotional closeness is an
essential prelude to sexual intimacy. Problems with
spouse can be a huge contributive factor to low sex
drive.
Lack of connection with your partner, unresolved
conflicts or fights, communication issues, infidelity
to mention but a few often-leads to lost of interest
in sex and reduce sex drive among couples.

[b]7. Depression[\b]

Depression is a common cause of poor sex drive
and often leads to poor sleep. Depression can leads
to other libido condition like high blood pressure.
Sex without feeling close can slay desire: intimacy
is more than just sex. If your sex life is dry as a
couple, try to talk it over by spending more non-
sexual drive together, just the two of you. Take,
snuggle, trade messages. Find ways to express
love without having sex. Getting closer can rebuild
your sex drive.


[b] Add yours [\b]

I believe this meant for the married not single

8. Anxiety!!

Nigerianz way of MASTURBATING

OmaFresh:
Nigerianz way of MASTURBATING

Huh?

herkzprince:
Huh?

u heard me na

OmaFresh:
u heard me na

Of course ..Just didn't get your message

Must alcohol be in every problem? Chai...

Raymysterio:
Must alcohol be in every problem? Chai...

You too leave am!

Fear of HIV
No1 libido killer