[b]The Benefits Of Sperm Retention

This write-up is very long but you won’t regret the information acquired by reading.
The Point am making here is for guys to know the worth of their Semen. Both Men and Women masturbate and have sex but both don't surfer the same aftermath effect rather the guys surfers more like 95% loss. Sleeping with five girls doesn't make you a king but killing and reducing your life after ejaculating all yours strength.
Note , you can't satisfy 10 girls sexually but a single girl can satisfy 10 guys sexually immediately. Have you asked yourself , WHY? The answer is that your sperm is your life. ( A friend of mine trying to prove his gf wrong that ejaculation doesn't affect him going four rounds sex after which the same gf bursted out laughing that he stood and fell down three time) What does that tells you, she knows the worth of a mans sperm but the guy doesn't know and appreciate what he has.

Whether this is new to you, or you’ve heard of the concept and wanted to explore it further, you cannot deny that the entire notion is intriguing. It is common belief that regular sex or ejaculation is healthy. But we have all been fed incorrect information, however it’s not our fault for believing it, we all trust experts, that’s why they’re called experts.

It takes a hell of a lot of energy to create sperm, it’s one of the main reasons why men live shorter lives on average than women. It is said that the production of sperm in order to create a life, takes a part of our own life with it. This suggests that lowering the frequency of ejaculations should result in you living longer, aging slower and looking better in an appearance sense. These are all valid reasons to practice sperm retention, however the benefits don’t stop there.


In recent years a new organisation by the name of NOFAP has been formed. The NOFAP organisation encourages men to reduce ejaculation and masturbation and conserve their sperm like women who doesn't have much to loss after sex and masturbation. This is an attempt to attract real women and improve their general day to day lives. Many men in the modern era report symptoms such as depression, low energy, anxiety, fear of women and social awkwardness. They recognized that this wasn’t normal, and like all of us would, they searched why. This involved trips to doctors, specialists and hundreds if not thousands in wasted cash. Yet they still couldn’t remove their negative symptoms.

Most of these men try NOFAP as a last resort. Nothing else works for them, so they simply think, what harm can it do? Quickly these men realize that they’ve stumbled onto something, they begin to see what many have labelled superpowers. This consists of increased confidence, removal of depression, anxiety, fear and social awkwardness. They also report receiving huge increases in motivation for life and success, they suddenly want to do more than lie in bed and watch TV all day. I personally don’t believe in the superpowers, I believe it’s merely a man experiencing normality. The reason why it feels like superpowers for so many, is down to how familiar they became with feeling tired and negative.

Lets quickly look at all of the listed benefits that men participating in NOFAP have experienced:

(Remember that these men have nothing to gain financially from reporting these benefits, neither can it be a placebo effect when thousands of men who’ve never met, report identical benefits with the exact same descriptions)

More energy
Less depressed
More confidence
Happier
Less anxiety
Increased social skills
Highly motivated to succeed
Highly motivated to do more
Highly motivated to approach real women
Increased fat loss
Increased muscle growth
Improved workouts
Improved sporting performance
Deeper voice
Improved skin
Thicker hair
Increased hair growth (Facial, body and hair)
Less sleep required
Brighter eyes
Clearer skin
Improved body language
More alpha male behaviours
Increased attention from women
More respect from men
Improved memory
Removal of brain fog
Smarter
A cure to hair loss
Better sex
Thicker/longer penis
Stronger
Aloof attitude
High sex drive
Controlled aggression
Feelings of power
Improved relationships
Improved immunity
Increased stamina

This may seem too good to be true but I can testify to pretty much all of these benefits myself. I am not selling anything in this article, neither am I trying to redirect you to a product. I have nothing to gain other than passing on my experience to help others. Of course each of these benefits can be explained.

Sperm is full of proteins, nutrients, minerals and enzymes that are key to our health, immunity and appearance. After around 2 weeks of sperm retention, the body decides to reabsorb the sperm. This means that all of those food groups are transported around the body and used to improve us. This is why we see better skin, brighter eyes, thicker hair, bigger muscles, increased facial hair growth, a smarter you, improved memory and a cure for hair loss.

Sports

Boxers are told to not ejaculate (sex or masturbate) for weeks if not months before a fight. Many athletics trainers also tell their athletes to not have sex before competitions. Two high profile practitioners include Mike Tyson and Muhammad Ali, who both went years without releasing semen in order to achieve success.

As former world heavyweight champion boxer David Haye said on the topic of sperm retention:

Find a lion that hasn’t had some food for a while, and you’ve got one dangerous cat. I don’t ejaculate for six weeks before the fight. No sex, no masturbation, no nothing. It releases too much tension. It releases a lot of minerals and nutrients that your body needs, and it releases them cheaply. Releasing weakens the knees and your legs. Find a lion that hasn’t had some food for a while, and you’ve got a dangerous cat. So there won’t bet a drip from me. Even in my sleep — if there are girls all over me in my dream, I say to them, ‘I’ve got a fight next week, I can’t do anything. I can’t do it.’ That’s control. I’ve been doing that since I was fifteen and its part and parcel of my preparation now. That’s why I am who I am today — it’s down to all those little sacrifices. Find me another boxer who makes that sacrifice, and you’ll find another champion.

Conclusion

Every man should try sperm retention/NOFAP at some point in his life. Just to see if he experiences benefits that will change his own life, or to see if he truly has a porn addiction.

Remember, if you’re throwing your semen away, then you’re tricking your brain. Instead, let that sexual energy build and watch your life change. It all derives from evolution. In order for a male to succeed, whether animal or human, the male would have to fight his way through the heard/tribe. The most dominant alpha male usually wins out in this battle. By ejaculating frequently, you actually take away this evolutionary power, hence why so many men feel lifeless in the modern era. Don't allow a females deceive you into saying your sperm doesn't worth anything. Know the worth of your semen as a man and stop wasting it on those girls that doesn't worth the pains by reading and getting informed.

Watch if you are still doubting :-
https://www.youtube.com/watch?v=E6yRzitCgxg

Who u wan use frustration kill

No be only retention

So I went to read

Op you're a liar and that youtube video is rubbish

If u like release or not

Ur body produces sperm everyday, enough to keep ur sperm tank for for 2 full releases each day


If una believe the op and dont release, anytime u have an erection, sperm will gather in ur shaft and wen u pee, u will pee it away along with urine

If u dont have an erection, wet dreams will happen and sperm will come out, sperm must be recycled like eggs in a womans womb

men abeg make una dey read tins b4 listening to all these people looking for who to make frustrated like them

iamJ:
Who u wan use frustration kill

No be only retention

Bros , Its what I do and its the truth.
The information is not meant to be forced down on you. If you accept it, good for you and if you don't accept it also good for you because those that needs the information have taken it.
They say information is power so Google it and hear from many, must advise came especially from women to men. Greater percentage of men don't know about this so I don't blame your ignorance .
Google, benefits of sperm retention.
If you choose to be deceived by everyday ejaculation or sex ( the girls are gaining while you are loosing), go and kill yourself, the choice is yours and not mine.

Story

babyfaceafrica:
Story

For you

Op You're very right.

I have been a sex addict and changed to less sex.

From experience I agree with you

Op! Ori e wambe. This facts stated here are true and worth following.

How true could this be??

I have sex like twice or 3 times a week, maybe that's why my beards never wanted full

don't have sex Na.... wet dreams will do the job for you

Wow! This is informative

dis is a confirmed truth from experience.. my performance is superb recently on d pitch. Im a footballer

Some white guy told me he stayed 3 years now and counting without releasing sperm, he is married and have sex too. He was telling me something about sperm retention and longivity, how he is doing the retention is what I'm still wondering.

Ok o

You are absolutely right

when tank full na waist pain. man MST reduce am.

What happens after retaining the sperm and the person falls to his death in his bathroom?

and they also keep telling us the benefit of frequent sex and how good to health it is to ejaculate

valgbo:
don't have sex Na.... wet dreams will do the job for you

Seriously this is sickening.

Sperm retention would've worth it if there's nothing like wet dreams ...

Op i must confess,you are such a peculier being.I know only few persons will accept this but this is more than truth.Infact,its one of the mysteries about this life.Nice one OP.

100% correct. this op deserves an award. . . .

At this time and age..... There are hundred drugs available to restore all the aforementioned.... No be only retention na redemption

that is me...it has been helpful for me...

Drugs actually take things away from you

olumide81:
At this time and age..... There are hundred drugs available to restore all the aforementioned.... No be only retention na redemption

somehow:
Drugs actually take things away from you

Just imagine at age 37 the guy will be using drugs to have sex with wify. Tell me does that sound sexy to you. If you keep using drugs you expose yourself to even worse things like drug addiction and whatever side effects such drugs have, thereby training your brain to not work without said drug in your systems. imagine your traveling and you leave said drug at home, meaning your jt Thomas won't be able to perform.

That's just it. They don't know that drugs kill faster.

theGigolo:

Just imagine at age 37 the guy will be using drugs to have sex with wify. Tell me does that sound sexy to you. If you keep using drugs you expose yourself to even worse things like drug addiction and whatever side effects such drugs have, thereby training your brain to not work without said drug in your systems. imagine your traveling and you leave said drug at home, meaning your jt Thomas won't be able to perform.

I laugh at the people calling the OP genius and lauding him. You cannot retain your semen! Yes you CAN'T! If you don't have sex and if you don't masturbate, the semen will not be retained, rather it will be ejected in the night (nocturnal emission).
Your semen bank will surely be emptied from time to time via nocturnal emission whether you like it or not!!!!

really sparm retention really!!!. longevity from conserving sperm really!!!. extra strength from conserving sperm really!!!. wasted nutrients from ejaculation really!!!. what about positive emotions released when we ejaculate. in fact countless scientific studies has shown that ejaculation is good for the body so why contradict it now. this is the first time am hearing of this fallacy. everybody nowadays is a scientist who want people to believe in his crazy theories geez.

mrMeen:
really sparm retention really!!!. longevity from conserving sperm really!!!. extra strength from conserving sperm really!!!. wasted nutrients from ejaculation really!!!. what about positive emotions released when we ejaculate. in fact countless scientific studies has shown that ejaculation is good for the body so why contradict it now. this is the first time am hearing of this fallacy. everybody nowadays is a scientist who want people to believe in his crazy theories geez.

With all your really remarks I was expecting something remarkable, but that aside do not get the OP wring or have his ideology confused. What he means is if one doesn't discharge semen/sperm unnecessarily either during frequent masturbation and porn, one is bound to experience the pro's of his fact, I can clearly state that this is true and quite reasonable to me cos I had indulged in it, I have been beating the stick for over a decade and all I have felt for a very long time is fatigue, I can't remember a time when I haven't felt tired until I halted on masturbation. Now semen retention ain't about not having ejaculation or nucturnal emissions (wet dreams) but it has to do with the overall abstinence from masturbation and sex pending when the bodily fluids are back to normal, cos it takes the body 2weeks to recover after the first ejaculation, now think about people who engage in this destructive behavior daily. Now before you guyz come for my head I want to state that masturbation ain't all bad, but done excessively it is deadly.

wickyyolo:
Op You're very right.

I have been a sex addict and changed to less sex.

From experience I agree with you

Information is power.
https://www.youtube.com/watch?v=E6yRzitCgxg

theGigolo:
Op! Ori e wambe. This facts stated here are true and worth following.

Very true

ademasta:
Wow! This is informative

https://www.youtube.com/watch?v=E6yRzitCgxg