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Nairaland Forum / Nairaland / General / Health / Eat Fruits Daily!!! (5473 Views)
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Re: Eat Fruits Daily!!! by Mariangeles(f): 4:43pm On Jun 18, 2020 |
Oluneutral: Thanks for the update. My fruits for today are: Pineapple, apple and oranges. 1 Like |
Re: Eat Fruits Daily!!! by Oluneutral: 9:21pm On Jun 19, 2020 |
I've exhausted almost all my fruits, only left with two apples and some garden eggs, so, the kids shared the two apples with garden eggs and I was left with only garden eggs, which was the only fruit I took today. Hopefully, I'll go to the fruits market tomorrow and if I can't, then, will definitely get some from fruit hawkers. Can't just do without at least a fruit daily. TFD=Take Fruits Daily. 1 Like |
Re: Eat Fruits Daily!!! by Mariangeles(f): 10:45pm On Jun 19, 2020 |
Oluneutral: What would this thread be without you? Thanks for the commitment. Today, I had an apple, bananas and oranges. 1 Like |
Re: Eat Fruits Daily!!! by Oluneutral: 7:03pm On Jun 20, 2020 |
Took only oranges today. TFD=Take Fruits Daily. 1 Like |
Re: Eat Fruits Daily!!! by Oluneutral: 7:04pm On Jun 20, 2020 |
Mariangeles: My pleasures dear. Hope you're enjoying your weekend. 1 Like |
Re: Eat Fruits Daily!!! by Mariangeles(f): 7:56pm On Jun 20, 2020 |
Oluneutral: Yes. Thank God for rain. 1 Like |
Re: Eat Fruits Daily!!! by Mariangeles(f): 10:58am On Jun 21, 2020 |
Happy Sunday amigos Eat at least a fruit today |
Re: Eat Fruits Daily!!! by Mariangeles(f): 4:32pm On Jun 21, 2020 |
Ok. So for today, my fruits are watermelon, apple (the cutest little thing), oranges and cucumber 1 Like |
Re: Eat Fruits Daily!!! by Oluneutral: 8:25pm On Jun 21, 2020 |
Mariangeles: How come we took almost the same fruits today? I wasn't able to go to market yesterday, so I resorted to buying from those fruit hawkers. We had apples and watermelons today. I'm sure it's going to be the same tomorrow as work won't and can't allow me to go to the market. TFD=Take Fruits Daily. 1 Like 1 Share |
Re: Eat Fruits Daily!!! by Mariangeles(f): 8:38pm On Jun 21, 2020 |
Oluneutral: You know what they say about great minds.... I wish you a fruitful week. 1 Like |
Re: Eat Fruits Daily!!! by Oluneutral: 9:28pm On Jun 22, 2020 |
Our fruits today are watermelon and apple with one small unripe pawpaw plucked within our compound. Fruits and vegetables; eating your medicines as foods and deliciously too. TFD= Take Fruits Daily! 1 Like |
Re: Eat Fruits Daily!!! by Nobody: 11:29pm On Jun 22, 2020 |
Nice one, I love seeing people that take their health very seriously. I am also a voracious fruit eater. And I can truthfully say the health benefits of daily consumption of fruits are truly off the Chainz. I woke this morning to eat cucumbers and oranges and I am finishing the day with water-melon and bananas. 2 Likes |
Re: Eat Fruits Daily!!! by Oluneutral: 6:20am On Jun 23, 2020 |
Ninejaywon: Welcome on board dear. Many people don't know that eating fruits and vegetables makes them fit and healthy always. Take care of your health Nigerians. Eat at least a fruit daily. TFD= Take Fruits Daily. 1 Like |
Re: Eat Fruits Daily!!! by Nobody: 9:13am On Jun 23, 2020 |
Oluneutral: The pleasure is all mine. 1 Like |
Re: Eat Fruits Daily!!! by Mariangeles(f): 10:22am On Jun 23, 2020 |
Good morning It is a cold morning today, with a beautiful bright atmosphere. I hope we're still eating our fruits regardless of the cold weather Thank God for today's sunshine... Today, I'll be having apples, oranges and bananas. I might also add a cucumber who knows? 1 Like |
Re: Eat Fruits Daily!!! by Nobody: 11:07am On Jun 23, 2020 |
Oluneutral: good morning Sir. please If God has laid it in your mind to help us,kindly do and I pray heaven will arise and open doors unto you to....I can't afford to loose another baby.The CS is fixed for tomorrow morning |
Re: Eat Fruits Daily!!! by Nobody: 11:14am On Jun 23, 2020 |
Mariangeles: Just had a cocktail of carrot,cabbage and soursop. 1 Like |
Re: Eat Fruits Daily!!! by Mariangeles(f): 1:28pm On Jun 23, 2020 |
Ninejaywon: Nice |
Re: Eat Fruits Daily!!! by Hathor5(f): 1:54pm On Jun 23, 2020 |
Afternoon snack. Melon mix and strawberries. Cc: Mariaangeles 2 Likes 1 Share
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Re: Eat Fruits Daily!!! by Mariangeles(f): 3:09pm On Jun 23, 2020 |
1 Like |
Re: Eat Fruits Daily!!! by Hathor5(f): 5:47pm On Jun 23, 2020 |
Mariangeles: Thanks. 1 Like |
Re: Eat Fruits Daily!!! by Oluneutral: 7:03pm On Jun 23, 2020 |
Watermelons and oranges taken today. TFD=Take Fruits Daily. 1 Like |
Re: Eat Fruits Daily!!! by Kollysman1: 7:04pm On Jun 23, 2020 |
I've been following this thread since almost inception. I'm the type that doesn't know how to eat fruits, my dad too and my junior brother (three of us don't eat fruits). is there anything we can use to substitute fruits? though I've learnt to eat pineapple and banana only in recent time 1 Like |
Re: Eat Fruits Daily!!! by Oluneutral: 7:11pm On Jun 23, 2020 |
Kollysman1: Welcome on board dear. You can make it into smoothies. Cut into pieces, remove the seeds and blend together and viola! Your smoothie is ready. You can refrigerate but personally, I don't usually allow it pass 24 hours. You can blend 2, 3 or 4 fruits together. Benefits of taking fruits daily can never be over emphasized. 1 Like 1 Share |
Re: Eat Fruits Daily!!! by Oluneutral: 7:20pm On Jun 23, 2020 |
Hathor5: This is inviting! Welcome on board. 2 Likes |
Re: Eat Fruits Daily!!! by Hathor5(f): 7:22pm On Jun 23, 2020 |
Oluneutral: Thank you. |
Re: Eat Fruits Daily!!! by Oluneutral: 4:47pm On Jun 24, 2020 |
Take fruits daily. Took cucumbers and roasted groundnuts today, so yummy.... 2 Likes |
Re: Eat Fruits Daily!!! by Nobody: 7:22pm On Jun 24, 2020 |
I just finished a cup of tiger-nuts, walnuts and pineapple. Fantastic combo 2 Likes |
Re: Eat Fruits Daily!!! by Oluneutral: 7:47pm On Jun 24, 2020 |
Ninejaywon: Walnut! Wow! My best nut but unfortunately, I haven't found it around here this year. Have you tried tiger-nuts, date- fruits and coconut. Give it a try and come back to testify. You can as well make the combo as smoothie. Hhhhhh..... yummmmmy. 1 Like 1 Share |
Re: Eat Fruits Daily!!! by Nobody: 8:25pm On Jun 24, 2020 |
Oluneutral: Will definitely try that. |
Re: Eat Fruits Daily!!! by Mariangeles(f): 12:30am On Jun 25, 2020 |
I appreciate everyone on this thread. Eating fruits and vegetables everyday is a good cause that we must continue to follow and also encourage others to join too because the benefits thereof can never be overemphasized. @Oluneutral, I love your commitment. God bless you. @Hathor5, Ninejaywon, Kollysman1 and every other person I hope you all stay and never leave Thank you lovelies 1 Like 1 Share |
Re: Eat Fruits Daily!!! by Hathor5(f): 7:37am On Jun 25, 2020 |
Mariangeles: 1 Like |
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