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Jobs/Vacancies › Re: Who Else Knows Them by Ppmoma: 12:15pm On Oct 28, 2015

I got the invite also. Please, how do I get to the addres from Egbeda? Thanks in advance

ejecycollins:
Pls do any body know abt venue compass got an invite there who else is wit me on dis

I got the invite also. Please, how do I get to the addres from Egbeda? Thanks in advance
I would suggest you edit the topic to reflect venue compass so that more people would open the thread and contribute. I hope to get their authenticity and direction to the venue from here. All the best.

Health › Re: Fitness 101 by Ppmoma: 8:19pm On Aug 31, 2015

EfemenaXY:
Can't relate with / to those surgery enhanced Caucasian barbie dolls.

Post pics of our black sisters jare who've had 4+ kids and still managed to keep in shape.

Now that, would be inspirational.

bukatyne:
See some pictures sister
This should be ya goal

[quote author=EfemenaXY post=37536012]Infact, I logged on to the right topic. I hope we are all doing great and still on track.
Yes o. Ds shapes r definitely surgery enhanced though they are still motivating.

Health › Re: Fitness 101 by Ppmoma: 8:45pm On Aug 10, 2015

naijababe:
Documenting my journey to fitness to a leaner body. My trouser a year ago and trouser today. ......as damiso told me once you conquer food, the rest is easy.

I envy u..rili trying to conquer food here. D fact dt hubby isn't into eating healthy is not making it easy at all and unfortunately, I'm d one packing + showing all d glory of d unhealthy food while hubby remain gracefully lean. I hope to conquer smday. I'm back home now,did Jillian's level 2 again today..I av to check my last post here to know day what I am.

opella:
Thanks dear, I will definitely slow down, maybe exercising 3x a week.

Opella, d workout guru. I love your determination.

Health › Re: Fitness 101 by Ppmoma: 4:39pm On Aug 07, 2015

Kimoni:
I was wondering where you were. Welcome back

Thanks dear. I just keep shaking head for myself ...I will get back on track sha

Health › Re: Fitness 101 by Ppmoma: 11:39pm On Aug 05, 2015

Ds holiday tyn has made me lose focus small. Traveled with the kids to my parent's and bin kinda eating unhealthy but smhow, my brain keeps telling me that I can't just throw DT my dream of lepacious body /healthy lifestyle away. So, I am here to report myself. Did day 4 of Jillian's level 2 today with some abs workout. I hope to get back on track fully my next week,shud be back home dn.

1 Like

Health › Re: Fitness 101 by Ppmoma: 5:39pm On Jul 24, 2015

Still going strong. Day 14

Health › Re: Fitness 101 by Ppmoma: 7:12am On Jul 16, 2015

naijababe:
In fact I had to do Anita's for the second set. My upper body strength must be completely 'pish'

Did day 9 around 10:30pm last night and I was so refreshed that I could not sleep until about 4hours later. Oh my, I dare not try dt again cos I feel sleep deprived psychologically but still feeling energetic.
For the press ups, always do Anita's o. I couldn't do more dn two of Nat's,those babes are mega strong.

Health › Re: Fitness 101 by Ppmoma: 9:33pm On Jul 14, 2015

Day 8 done. Its getting easy and boring.
Damiso, sorry bout your leg. Please don't stress it so that it can heal asap. Big hug to you.

Health › Re: Fitness 101 by Ppmoma: 6:52pm On Jul 10, 2015

naijababe:
Clap for yourself mi'lady

Health › Re: Fitness 101 by Ppmoma: 6:51pm On Jul 10, 2015

naijababe:
Clap for yourself mi'lady

Health › Re: Fitness 101 by Ppmoma: 2:49pm On Jul 10, 2015

Day 6 done.

Health › Re: Fitness 101 by Ppmoma: 8:34pm On Jul 09, 2015

After my workout this morning ( day 5), hubby actually said I'm looking more compact undecided

whatever dt means sounds positive *grin*. 3 weeks of healthy eating,2 weeks of scola dondo's dance workout and 5 days of Jillian's..#singing something is moving,something is changing...

Ellylace:
Woah! So a thread like this existed .. Trust nairaland to have gibberish on the fp instead of interesting threads like this..Actually i'm a Zumba junkie..but I just got the JM 30- day shred and her kinect fitness adventure game..and I can't wait to try them...Now I know what to expect from Jillian, I'd probably feel half dead after the first day ..But is anyone seeing reasonable results here? ..with the resistance training too?

Seeing results here and I'm sure others would say the same.

2 Likes

Health › Re: Fitness 101 by Ppmoma: 9:44pm On Jul 08, 2015

naijababe:
Be careful when you do the abs moves, it is very easy to do them incorrectly and end up with sore neck and whatnot. No injuries please.

And well done everyone............I am so proud of us all.

Thanks sis. I will be more careful.

Health › Re: Fitness 101 by Ppmoma: 9:29am On Jul 08, 2015

Day 4 done. Hurt my neck two days ago while doing day 3,had instant headache at about the 20th minute..took time out yesterday. I'm much better today..no stopping!

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Health › Re: Fitness 101 by Ppmoma: 7:56pm On Jul 06, 2015

Day 3 done. I'm aching all over my body especially my thighs. Pls,is there anything I can do to reduce this pain?

Health › Re: Fitness 101 by Ppmoma: 11:47am On Jul 04, 2015

naijababe:
If i can do it, you can.....one day at a time.
@ Thread, i'll be back later.

Yes,Yes, Yes I can.

Health › Re: Fitness 101 by Ppmoma: 11:46am On Jul 04, 2015

Kimoni:
Awwwwwwwwwww
Don't worry, if I can do it(lazy, lazy me) then you can.
I think we have the same motivation - I love sexy bodies and I hate being fat
The motivation here drives you hard too, just stick around and we'll all get there together.

But I must warn you about our headmistress though, you won't find her a very nice person if you keep missing your work-outs, but never mind, just keep at it and you'll be just fine.

Thanks for the motivation.D headmistress part made me jump up and got started.The workout is quite interesting. I hope I won't give up midway.
Who is our headmistress here pls? So that I can be on the lookout and not fall victim of her cane.

Health › Re: Fitness 101 by Ppmoma: 9:19am On Jul 04, 2015

Read the healthy meals thread from pages 1-70..now I know I have hope. Hope I'm welcome to join you here also. I have to lose about 32kg at least plus this biggie belle no get part 2..price of motherhood..I so miss my sexy pre-marriage shape. I have downloaded the Jillian Michaels Level 1 and 2..going to kit up now and get into it. I believe we will all get there with patience. Choi..I so dislike being called 'Fat ...' :-

Food › Re: Paste Pics Of Your Healthy Meal Here. by Ppmoma: 10:22pm On Jul 03, 2015*

Pages 1-70 took me two full weeks*whew*. Weldone all.. Great job going on here..I can't help but be a part of this.
Started eating healthy 2weeks ago,aiming towards losing 32kg ooo and staying fit. The journey no easy...pls,help a Sister

Health › Re: NEW BORN BABIES! Are U A New Mum? Then Lets Discuss Babies Here!!!!! by Ppmoma: 5:58pm On Apr 17, 2015

Great job here, mums. Its so nice to see that this thread is still very much alive. I have been a silent follower since 2012 *coversface*. I have received so much from here and I want to start giving back too. We will all reap the fruits of our labour in Jesus name.

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