I got the invite also. Please, how do I get to the addres from Egbeda? Thanks in advance

ejecycollins:
Pls do any body know abt venue compass got an invite there who else is wit me on dis

I got the invite also. Please, how do I get to the addres from Egbeda? Thanks in advance
I would suggest you edit the topic to reflect venue compass so that more people would open the thread and contribute. I hope to get their authenticity and direction to the venue from here. All the best.

EfemenaXY:


Can't relate with / to those surgery enhanced Caucasian barbie dolls.

Post pics of our black sisters jare who've had 4+ kids and still managed to keep in shape.

Now that, would be inspirational.

bukatyne:

See some pictures sister
This should be ya goal

[quote author=EfemenaXY post=37536012]

Infact, I logged on to the right topic. I hope we are all doing great and still on track.
Yes o. Ds shapes r definitely surgery enhanced though they are still motivating.

naijababe:
Documenting my journey to fitness to a leaner body. My trouser a year ago and trouser today. ......as damiso told me once you conquer food, the rest is easy.

I envy u..rili trying to conquer food here. D fact dt hubby isn't into eating healthy is not making it easy at all and unfortunately, I'm d one packing + showing all d glory of d unhealthy food while hubby remain gracefully lean. I hope to conquer smday. I'm back home now,did Jillian's level 2 again today..I av to check my last post here to know day what I am.

opella:

Thanks dear, I will definitely slow down, maybe exercising 3x a week.

Opella, d workout guru. I love your determination.

Kimoni:

I was wondering where you were. Welcome back

Thanks dear. I just keep shaking head for myself ...I will get back on track sha

Ds holiday tyn has made me lose focus small. Traveled with the kids to my parent's and bin kinda eating unhealthy but smhow, my brain keeps telling me that I can't just throw DT my dream of lepacious body /healthy lifestyle away. So, I am here to report myself. Did day 4 of Jillian's level 2 today with some abs workout. I hope to get back on track fully my next week,shud be back home dn.

Still going strong. Day 14

naijababe:

In fact I had to do Anita's for the second set. My upper body strength must be completely 'pish'

Did day 9 around 10:30pm last night and I was so refreshed that I could not sleep until about 4hours later. Oh my, I dare not try dt again cos I feel sleep deprived psychologically but still feeling energetic.
For the press ups, always do Anita's o. I couldn't do more dn two of Nat's,those babes are mega strong.

Day 8 done. Its getting easy and boring.
Damiso, sorry bout your leg. Please don't stress it so that it can heal asap. Big hug to you.

naijababe:

Clap for yourself mi'lady

naijababe:

Clap for yourself mi'lady

Day 6 done.

After my workout this morning ( day 5), hubby actually said I'm looking more compact whatever dt means sounds positive *grin*. 3 weeks of healthy eating,2 weeks of scola dondo's dance workout and 5 days of Jillian's..#singing something is moving,something is changing...

Ellylace:
Woah! So a thread like this existed .. Trust nairaland to have gibberish on the fp instead of interesting threads like this..Actually i'm a Zumba junkie..but I just got the JM 30- day shred and her kinect fitness adventure game..and I can't wait to try them...Now I know what to expect from Jillian, I'd probably feel half dead after the first day ..But is anyone seeing reasonable results here? ..with the resistance training too?

Seeing results here and I'm sure others would say the same.

naijababe:



Be careful when you do the abs moves, it is very easy to do them incorrectly and end up with sore neck and whatnot. No injuries please.

And well done everyone............I am so proud of us all.

Thanks sis. I will be more careful.

Day 4 done. Hurt my neck two days ago while doing day 3,had instant headache at about the 20th minute..took time out yesterday. I'm much better today..no stopping!

Day 3 done. I'm aching all over my body especially my thighs. Pls,is there anything I can do to reduce this pain?

naijababe:

If i can do it, you can.....one day at a time.
@ Thread, i'll be back later.

Yes,Yes, Yes I can.

Kimoni:


Awwwwwwwwwww
Don't worry, if I can do it(lazy, lazy me) then you can.
I think we have the same motivation - I love sexy bodies and I hate being fat
The motivation here drives you hard too, just stick around and we'll all get there together.











But I must warn you about our headmistress though, you won't find her a very nice person if you keep missing your work-outs, but never mind, just keep at it and you'll be just fine.

Thanks for the motivation.D headmistress part made me jump up and got started.The workout is quite interesting. I hope I won't give up midway.
Who is our headmistress here pls? So that I can be on the lookout and not fall victim of her cane.

Read the healthy meals thread from pages 1-70..now I know I have hope. Hope I'm welcome to join you here also. I have to lose about 32kg at least plus this biggie belle no get part 2..price of motherhood..I so miss my sexy pre-marriage shape. I have downloaded the Jillian Michaels Level 1 and 2..going to kit up now and get into it. I believe we will all get there with patience. Choi..I so dislike being called 'Fat ...' :-

Pages 1-70 took me two full weeks*whew*. Weldone all.. Great job going on here..I can't help but be a part of this.
Started eating healthy 2weeks ago,aiming towards losing 32kg ooo and staying fit. The journey no easy...pls,help a Sister

Great job here, mums. Its so nice to see that this thread is still very much alive. I have been a silent follower since 2012 *coversface*. I have received so much from here and I want to start giving back too. We will all reap the fruits of our labour in Jesus name.