₦airaland Forum

Welcome, Guest: RegisterLoginWith GoogleTrendingRecentNew

Stats: 3,325,119 members, 8,420,464 topics. Date: Thursday, 04 June 2026 at 08:29 PM

Toggle theme

Prettysom's Posts

Nairaland ForumPrettysom's ProfilePrettysom's Posts

1 2 (of 2 pages)

HealthLife; A Function Of Our Kidney by prettysom(op): 12:10pm On Feb 07, 2016
Almost every individual idealize the kidney as one of the many organs in the body. In essence it is much more than just an organ because our lives revolve round the function of our kidney.

I term it the "power house" of the body, reason being that from the largest system to the minutest cell in the body depends on the kidney to perform in their greatest capacity. When various cells and organs are carrying out their functions, they produce waste and toxic substances in the process, which must be removed to keep the body in healthy condition.
Some organs and systems are involved in this removal but their excretory capacity is limited e.g digestive system excretes food residuals in form of faeces, lungs excretes carbondioxide, skin excretes water and salt, liver excretes bile but the kidney has maximum capacity of excretion.

BASIC FUNCTIONS OF THE KIDNEY
* Excretion of waste products formed during metabolism such as urea, uric acid, creatinine, toxins, drugs, bilirubin etc.
* Maintains water balance by excreting it when excess and conserving it when decreased.
* Produces erythropoietin, a hormone responsible for red blood cell formation
* Regulates blood pressure.
* Regulates blood calcium level.

COMMON DISEASES OF THE KIDNEY

NEPHRITIS: inflammation of the nephrons (functional unit of the kidney) usually caused by immune reaction.
ACUTE RENAL FAILURE : Abrupt stoppage of kidney function within few days to weeks, often reversible and requires emergency treatment.
CHRONIC RENAL FAILURE : progressive, longstanding, irreversible impairment of the kidney function. Usually requiring kidney replacement.

COMMON CAUSES OF KIDNEY DISEASES

* Damage of the tissues by poisons e.g lead, mercury.
* Reduced blood supply to the kidney, in cases of anaemia.
* Dehydration
* Hypertension
* Drug over dosage, abuse and addiction e.g paracetamol
* Delayed urination
* Tuberculosis
* Kidney stones
SIGNS AND SYMPTOMS OF KIDNEY DISEASES

* Decreased urinary output
* Oedema(generalized body swelling) caused by water retention
* Anaemia
* Hypertension
* Haematuria(blood in urine)
* Proteinuria(protein in urine)
* Cessation of urine, in worst cases.

COMPLICATIONS OF KIDNEY DISEASES

* Accumulation of toxins and acids in the body which can damage organs like the heart, brain, liver etc.
* Heart failure due to fluid overload in the heart
* Hypertension
* Severe infection due to waste accumulation
* Coma due to severe acid accumulation which could result to death.

TIPS FOR A HEALTHY KIDNEY
* Increase water intake it helps in waste excretion and kidney stones prevention
* Avoid drug misuse, abuse and addiction
* Eat nutritious food substances, fruits and vegetables
* Reduce alcohol intake to the barest minimum
* Urinate whenever you feel the urge rather than waiting for a long time
* Obessed, hypertensive, aging and individuals at risk of hypertension should monitor blood pressure regularly and adhere strictly to treatment regimen.
CareerRe: All Job Interview Questions/answers Covered - Get The Free Ebook by prettysom(f): 2:37pm On Feb 03, 2016
jpride, pls forward to this email. Chimaryuk@gmail. Com
RomanceRe: Best Divorce Letter Ever by prettysom(f): 11:39am On Aug 07, 2013
Interesting...!!!! The men tink dey'r smart... That serves him right.
TV/MoviesRe: An Open Letter From A Young Man To Glo Xfactor by prettysom(f): 12:55am On Aug 05, 2013
Dear Emeka, obviously.. U already have a probs, with glo. You're a very busy person who is not well informed & that been the case,, you should know the kinda things you say publicly, to avoid been called a fool.
Like i said earlier, u lack information about what is happening around you,, this makes me wonder what you do with the glo modem you subscribe...
I think you need an assignment from me,, that will be.. Subscribing once more or berra still, calling their customer care & laying down your complaints to them, so they can solve your probs. When you've succesfully subscribed,, just google "X-factor" read about it, so you can hav a lil' information about what the show is all about, how it's done all over the world & why it's done so. Rather than callin the idea of sharing the contestants amongst the judges a dumb one...
Thanks...
Your's smiley....
Pretty Som
FashionRe: Grandma Wants Cosmetic Surgery To Make Her Look Older by prettysom(f): 12:21pm On Jul 28, 2013
she doesn't look 20 to me lyk she claims to. She dresses lyk she is.. & moreso,, she is not tellin us d truth abt wat is breakin her marriages & relationships. Cos evry guy loves a beautiful,, young & vibrant woman. Mayb she dresses to attract d younger guys & wen her spouses complain,, she'l resit. Well.... Anyone can cook up a story to make him or her popular. If dey tell her dey can do a surgery to make her get wrinkles nw,, she go run...!! Mtcheeeew.
PoliticsRe: My Daughter Not The Only One Held Hostage At Etsu Nupes Palace- Pastor Uzoechina by prettysom(f): 9:22am On Jul 25, 2013
muslims are callous & wicked. Hw wil dey abduct a girl & compel her to do such an evil act. Mayb d girl is even preg for d emir.... May God deliver dem. A whole pastors daughter convert to muslim,, dats not possible. She'lld rada b a prostitute dan b a muslim.angry sad
FashionRe: I’ll Take A Break From School - Anna Banner MBGN 2013 Winner by prettysom(f): 9:08am On Jul 25, 2013
my dear,, MBGN...!!! Jst say dat ur education will stop not pause. Cos once u'r into modellin,, dere's no goin back. All i can say to u,, is "B WISE" u'r stil too young to b carried away cos of modellin....! undecidedundecided
PoliticsRe: Shocking Confession Of Shina Rambo by prettysom(f): 8:13pm On Jul 24, 2013
hmmmmm...!!! ThankGod for d miracle. Buh i wz tinkin twas d shina rambo wit davido.
PoliticsRe: Would You Re-elect Your Current Governor? by prettysom(f): 12:34pm On Jul 19, 2013
kissmy crazy,, confused & frustrated governor.... T. A orji,, is already on his 2nd term. Paraventure dere's 3rd tenure i will neva re-elect him.
TV/MoviesRe: Which Is Your Worst Nigerian TV Station? by prettysom(f): 5:52pm On Jul 18, 2013
BCA
CelebritiesRe: Who Is the Most Disciplined Actress In Nollywood? by prettysom(f): 12:25pm On Jul 16, 2013
sholay2011: Kate Henshaw! Liz Benson!
henshaw is good... Wonder y her name ain't amongst d options.
CelebritiesRe: OJB Jezreel's Birthday Is Today! by prettysom(f): 10:16pm On Jul 12, 2013
get well soon,, Ojb.....2day marks d beginin of new tings in ur life.. god is set to do wonderful tings in ur life. Ur health shall b restored,, even as u go for d transplant u'l come out succesfull,, hale & hearty. In Jesus name... Amen.

1 2 (of 2 pages)