tundelis:

Shey yahoo boys dey sleep

. Make I run no come use ur yahoo get me too

tundelis:

wit this ur smile I hope u had a good sleep o

People have not fully understood the importance of sleep. What people just know is that sleep is a building process which restores used energy.

Here are other benefits of getting more sleep:

Sleep helps you to concentrate more. When you don’t get enough sleep, your concentration may be affected. The number of hours of sleep we have is connected to our level of alertness. Not only that, it could also lead to having memory problems and difficulty in having concentration.

Studies have already shown that getting more sleep could supplement pain medication. If you are suffering from any pain, sleeping could be an aid.

Sleep makes you feel at your best. It is necessary to get eight hours of good sleep each night. The amount of sleep you get allows you to wake up feeling revitalized and make you stay awake during the busy day.

When we sleep, our brain takes time to clean out the unnecessary information build-up which we have accumulated when we are awake.

Sleep protects you from any form of diseases. When you have less sleep, you are prone to getting diseases because your immune system is not fully boosted.

Sleep improves mood. According to research, people who lack sleep have higher rates of stress hormones compared to others who have enough. As an effect, they can become more depressed and easily get irritated.

kingphilip:
y u no go now

lol u wan make I go dey sleep ba. Congrat on OUR POP sha

#7/7 #D day #D wait is over #wshing all Batch A15 Corps Members All d best in there future endeavor #POP abi na even COC self

ATTENTION PLEASE:NYSC gets new DG
From Molly Kilete, Abuja
A major shake-up has taken place in the Nigerian Army with the appointment of a new Theatre Commander for Operation Lafia Dole, and new Director General for the National Youth Service Corps(NYSC). With the new arrangement, Major-General H. Umaru is now the Chief of Training
and Operations at the Army Headquarters, while Brigadier-General S.Z. Kazaure is the new NYSC Director General.
In a posting and appointment letter dated April 11, 2016, obtained by Daily Sun, Major- General L.E. Irabor, will remain as commander Operation Lafia Dole while Brigadier-General Olawunmi, former NYSC
DG, will move to the Nigerian Army School of Electrical and Mechanical Engineering, as acting commandant. Brigadier-Generals J.E. Ejeh is
commander, 81, Division Garrisson, K.O. Oburo, PSO, logistics office of the Chief of Army Staff, M.O. Jimoh, commander, headquarters 31, Brigade, M. J. Abel,
commandant, general workshop, Y.P. Auta, commander, 81, Brigade, H.I. Bature, DD, plans, Army Headquarters, and I. A. Quadri, PSO, combat arms, office of the COAS.
Also appointed are Brigadier-Generals S. P. Akpan, Chief of Staff, Command Army Records, T. J. Kareem, member training team among other appointments. Tank u

ATTENTION PLEASE:NYSC gets new DG
From Molly Kilete, Abuja
A major shake-up has taken place in the Nigerian Army with the appointment of a new Theatre Commander for Operation Lafia Dole, and new Director General for the National Youth Service Corps(NYSC). With the new arrangement, Major-General H. Umaru is now the Chief of Training
and Operations at the Army Headquarters, while Brigadier-General S.Z. Kazaure is the new NYSC Director General.
In a posting and appointment letter dated April 11, 2016, obtained by Daily Sun, Major- General L.E. Irabor, will remain as commander Operation Lafia Dole while Brigadier-General Olawunmi, former NYSC
DG, will move to the Nigerian Army School of Electrical and Mechanical Engineering, as acting commandant. Brigadier-Generals J.E. Ejeh is
commander, 81, Division Garrisson, K.O. Oburo, PSO, logistics office of the Chief of Army Staff, M.O. Jimoh, commander, headquarters 31, Brigade, M. J. Abel,
commandant, general workshop, Y.P. Auta, commander, 81, Brigade, H.I. Bature, DD, plans, Army Headquarters, and I. A. Quadri, PSO, combat arms, office of the COAS.
Also appointed are Brigadier-Generals S. P. Akpan, Chief of Staff, Command Army Records, T. J. Kareem, member training team among other appointments. Tank u

[quote author=munalight post=44651985][/quote] hmm NYSC staffs wey like African time 4 everytn

2015 Batch A passing out is on 14/4/16 @NYSC camp kubwa @8:am Corps member are not to bring cars to camp venue. (YOU ARE WARNED).

#dis kind sms ehn from nysc fct#lol even as we don fnsh service dis pple stil dey threaten us #nysc staffs n renin wayo for Corpers ehn #Trekking ti take over

viqueta:
sorry guys have not been online, now am ready to send the question, just quote this comment with ur email address so that i can send it to a large number of people rather than sending it batch by batch

salihuabdulkadir79@yahoo.com

kingphilip:
you do any saed ni

yes I did a professional Course sha d pple were SAED accredited and I no go the JAC na my friends wey crious pass me dey go n heard it ended 2day or so

glamz007:
Abegh o, is it only in ekiti da dey r taking dx SAED certificate issh personal?

mayb o, coz for abj here self if u go secretariat it very easy, pple self never gree collect

kingphilip:
I think the whole idea of everything is just to use a day within the length of days given from the headquarters

Sha I think ours na just yesterday because from today till 7th have been dedicated to clearance in my local govt here

yes dat it sha here in abj d days r splitted base on cds.. u knw abj Corpers plenty sha and Ghost Corpers no too dey here

kingphilip:
it's a one off thing

So it has ended

Lol here no be 1 day o.
2mrw again continue. Till 7th self

kingphilip:
had our JAC today

Hw about urs

Yea our JAC started 2day too.
The Hon. Minister no bring anytn o

kingphilip:
ehya so na so dem finally do u

heheeh lol even wid eyyah join

Electronzeez:


Bros na wa for you o, na in front of two chik you stand put .

lol na him better pass make dem use me shine

Electronzeez:


Are you in the picture ?

yes I am o. D last guy by d left of the Last row on d pic...

Walexsammy:
we've done our JAC lecture since 2weeks'z ago....we've been given letter to our ppa so as to release us on 31th

yea some states av done deres #sha no be all dey follow calender

#NDHQ A15 sendforth
#Photo Session with DG NYSC n Hon. Minister of Youth n Sports
#aGreatServiceYearItWas....
#FCTKopa

kingphilip:
which of d activities de for board

JAC week from 31st March to April 7th


Release of Corps member by Employers
Clearing of Corps member 8th to 11th april

Final Clearance/Debriefing/Evaluation of service year 12th - 13th April

Collection of Discharge Cert 14th April..

..... Go Home .....

misspetit:
This 1 wey nysc never declare d date officially.......
Hmmmmm
25days to go

it been declared since now d winding out activities don dey for board

kingphilip:
e go reach Aso rock self

Hehehe guys go mad b dat

sparkleRed:


Naso dem be

hmm sha na d ladies dey cause am

kingphilip:
iffa hear say dem go try am

lol protest for reach HQ

And what if NYSC jst wakeup 2mrw and tell us POP is not april 14th again but may 14th #lol jst thinking how u guys will react #TheWayBatchA16 are reacting on how dere timetable jst dey get leg.. #CountingDowntoPOP

sparkleRed:
I woke up to a fight btw a prostitute and 2 guys who slept with d gal and couldn't pay her 5k, omo d babe dealt with dem badly sha and those boys go dey form upcoming musician 4 street no level

nigeria boys and prostitutes sha

bxboss:
@MIMZY u r d best i am also considering those options, i thought of even travelling down 2 d east 2 get it done but again i had a rethink cos i dont wanna stress myself much cos i am a prospective corp member, i just wanna try my luck and also use dis oppo2nitty 2 knw hw their exams look like to prepare for the future but like i said just wanna hv fun hoping the authorities will overlook d NYSC STUFF. but i hope they allow my sit 4 the exam.....

overlook keh. All d best sha

And NYSC will jst come and tell u guys that camp for stream 1 is now April 27th not April 1st again... #jstPassing #PostponementRegime

Walexsammy:
once u get level, nd request letter nysc can post u anywhere even sambisa forest

lol u funny o. Even sambisa abi

Odunharry:

Nice... Na Nysc Abuja you dey??

make me remember one batch C guy too... didn't know Nysc post people there

yes na For NYSC headquarters abuja I dey

kingphilip:
Hope dem go retain you sha

we pray o #sha NYSC na govt organization.. dey likely retain...Only If dey r recruiting dat particular year..