Skillsbaba's Posts
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SAW THIS ONLINE WITH A LOT OF GOOD REVIEWS Natural ways to Shrink Fibroids with VITALZYM & DIMPLUSYou can get them at GNC LiveWell |
GNC do deliveries to any part of Nigeria for just 1k. Call their customer lines 08155778884 or 08155778877. Their main store is at 1b Opebi Road, Ikeja
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Xiadnat:GNC do deliveries to any part of Nigeria for just 1k. Call their customer lines 08155778884 or 08155778877. Their HQ is at 1b Opebi Road, Ikeja GNC Product Quality Our standard is exceeding industry standards (GNC has over 80years of trusted quality delivery) •Only high-quality ingredients and raw materials are sourced and rigorously tested before going into GNC brand products •150+ GNC quality checks including raw materials, purity, potency and expiration date •GNC manufacturing operates above the industry’s highest US and International standards •GNC products are proudly designed, engineered and distributed in the USA |
GNC do deliveries to any part of Nigeria for just 1k. Call their customer lines 08155778884 or 08155778877. Their HQ is at 1b Opebi Road, Ikeja |
igahdavid:You can get it at GNC Storee in Nigeria. They also do deliveries to any part of Nigeria for just 1k. Call their customer lines 08155778884 or 08155778877. Their HQ is at 1b Opebi Road, Ikeja |
Youngxpense:GNC do deliveries to any part of Nigeria for just 1k. Call their customer lines 08155778884 or 08155778877. Their HQ is at 1b Opebi Road, Ikeja |
PS: Stay Off Steroids Today I want to share with you some quality advice on how to gain weight/Muscle Mass. Now, this is not just for the really skinny guy looking to really gain weight because they barely have any meat on their bones. It's also for guys with huge muscles but feel they need to pack on more mass. I know what it is like when you feel like you eat all the time and have nothing to show for it. I have been there. I also understand the feelings when you can eat whatever you want or work-out tremendously and not ever gain a kilo. However I also despise people saying that they have 'tried everything but nothing works'. This is the biggest lie that you need to stop telling yourself. You may have tried a couple of things but trust me, you just haven't tried the right things yet. Here are 3 tips that will help you to start to gain weight in no time at all. These are tips I have personally used and I guarantee they will work for you Train Hard Under An Hour You should be keeping whichever program you are doing to no more than 1 hour of duration. Be sure that you are focusing on keeping the intensity high rather than making the workout drag on. There have been countless studies on how nasty things happen in your hormonal state after training hard for more than an hour. Plus, when trying to gain weight, we want to work out harder rather than longer Make Eating A Habit Listen, I know in the beginning of this post I was sympathetic to your problem, but I am also here to say, Suck It Up. I can tell you that to gain weight, you need to focus on making your meals a habit rather than an afterthought. Your body is pre-programmed with your genetic disposition. And in your case, you have a very fast metabolism that digests and burns calories quickly. So even though you might eat 3 meals a day, and they may be low calorie meals, your body is going to burn through these very quickly. Instead focus on having 4-5 meals a day. The Last But Most Important: Consider A Mass Gainer I know you disregard the supplement industry, but the truth is, if you really cannot eat any more than 4 times a day, you should really consider a mass gainer. A mass gainer is basically calories in the form of a shake. So instead of having rice, veggies and chicken, you could replace with a shake. There are few good ones out there but the three most effective I've seen work are: 1. Beyond Raw's Re-Built Mass 2. Optimum Nutrition's Serious Mass 3. GNC's Weight Gainer 2200 Then for dudes who have been hitting the gym and it seems that they can't get any bigger than they are now, try Optimum Nutrition's Hydro Builder. I know a bouncer friend that gained 7kg with just one container. NB: Beware, there are a lot of "fakeness" out there. I get all my Sports Nutrition from GNC LiveWell Ltd (their franchise in Nigeria). They have a store in Opebi, Ikeja. I know that they have stores in different locations in Nigeria but I only know about the Ikeja store. You can reach them on 08155778884 The pic below isn't me but it best describes my transformation
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You remember the 14-year-old Wasila Tasi'u who had to sign the confession that she murdered her 35-year-old husband Umar Sani by poisoning him with rat poison, with her thumbprint because she couldn't read it. The murder charges have been withdrawn against her as stated by Kano state attorney-general Maliki Kuliya Umar. He added that the man's family had forgiven the girl and had agreed that the charges should be withdrawn. Her husband, farmer Umar Sani, was found dead just days after marrying her in April last year. Mr Umar said he would inform the High Court of the decision on 9 June. Earlier today, the court refused to formally withdraw the charges saying it first needed an oral or written presentation from Mr Umar's office. The teenager is from an impoverished and deeply conservative Muslim family who live in northern Nigeria, where child marriage and polygamy are widespread. The case has been met with mixed reactions in Kano, her hometown, where Sharia law is in place alongside government laws. - See more at: http://www.breakingnews234.com/2015/05/child-bride-that-murdered-35-year-old.html#sthash.AxWITUPd.dpuf
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Sektion:I've watched the trailer and the gameplay is shitty. I guess you haven't played Manhunt |
Sektion:On what console? |
cao:Yes ma'am |
MAN HUNT 2 I guess I'm a sucker for gore and this game is gore personified. I learnt that the game was banned in several countries, and implicated in a murder by the UK media, although this implication was later rejected by the police and courts. This didn't stop me from playing it on my PC and later on the PSP over and over again. The controversy surrounding the game stems primarily from the graphic manner in which the player executes enemies. In 2007, former Rockstar employee Jeff Williams revealed that even the game's staff were somewhat uncomfortable about the level of violence; "there was almost a mutiny at the company over that game."] Williams explained that the game "just made us all feel icky. It was all about the violence, and it was realistic violence. We all knew there was no way we could explain away that game. There was no way to rationalize it. We were crossing a line." The violence in the game drew the attention of U.S. Representative Joe Baca, who was the sponsor of a legislation to fine those who sell adult-themed games to players younger than 17. Baca said of Manhunt, "it's telling kids how to kill someone, and it uses vicious, sadistic and cruel methods to kill." The media was also drawn into the debate. For example, The Globe and Mail wrote "Manhunt is a venal disconnect for the genre. There's no challenge, just assembly-line, ritualistic slaughter. It's less a video game and more a weapon of personal destruction. This is about stacking bodies. Perhaps the scariest fact of all: Manhunt is so user-friendly that any sharp 12-year-old could navigate through the entire game in one sitting." Toronto Star writer Ben Rayner, however, praised the relevance of the game, defending its violence and graphic nature as very much a product of its time, and condemning calls to have it banned; New Zealand, the game was banned on December 11, 2003, with possession deemed an offence. Bill Hastings, the Chief Censor, stated "it's a game where the only thing you do is kill everybody you see [...] You have to at least acquiesce in these murders and possibly tolerate, or even move towards enjoying them, which is injurious to the public good." In Canada, following a meeting in Toronto on December 22, 2003 between Hastings and officials from the Ontario Ministry of Consumer and Business Services, Manhunt became the first computer game in Ontario to be classified as a film and was restricted to adults on February 3, 2004. Apart from Ontario, however, Manhunt had little or no classification problems elsewhere in North America. The British Columbia Film Classification Office reviewed the game after the controversy in Ontario and deemed the Mature rating by the ESRB to be appropriate. In Germany, the Amtsgericht in Munich confiscated all versions of Manhunt on July 19, 2004 for violation of § 131 StGB ("representation of violence" . According to the court, the game, portrays the killing of humans as fun, and the more violent, the more fun the killing is. They also said it glorified vigilantism, which they considered harmful per se.In Australia, the game was "refused classification" on September 28, 2004 by the Classification Review Board despite having already been on sale for almost a year at the time, having earlier received a classification of MA15+ (restricted to ages 15 and over). In Russian Federation, the game was banned in Steam after an incident with Dmitry Vinogradov in Moscow on 13 November, 2012. Credit: http://en.m.wikipedia.org/wiki/Manhunt_(video_game)
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And you all left out Last Of Us |
tziz:Evil within on what console? |
Old but still cool
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pyyxxaro:I preferred Ed, Edd & Eddy |
FrankOguns: |
DECOtech:lol.. |
Bofemsky:lol... exactly |
qbd2:But Mtn dey try for data recently though I'm not going back to them ever |
qbd2:Is your network competing with the bus on crappiness? |
richard870:You're welcome.. don't mention ![]() |
Emodeee:@ BN234 Media (www.breakingnews234.com) |
Naughtysite:I do am codedly nah. his eye dey road and it wasn't easy driving that scrap |
lanpio:But the bus no suppose still dey road |
engrhorla:Sorry, its a bus |
CityNG:That's the one i'm talking about but white in color |
CityNG:Sorry, what is it called? |
UjSizzle:Cushion?!! Its all plank and rusted iron |
femi4:I dey the middle of the driver and the guy on 3/4 |
. According to the court, the game, portrays the killing of humans as fun, and the more violent, the more fun the killing is. They also said it glorified vigilantism, which they considered harmful per se.
