₦airaland Forum

up gunner's

Cabin biscuit and diluted juice. We called this the Sunday school starter pack in churches.

I dreaded this textbook. My God

4 Who has had this drink before? We called it GSM drink.

8 Brick games were our PS4 back in the days.

9 Fishy biscuits, Kent, Coconut and Bakers. When five naira notes had value.

The good old speedy biscuit. I was never a fan though.

1 Remember this game we played with counters?

2 Who remembers this chocolate. It used to be called kiddies.

Eniola Akinkuotu , Abuja
The Sultan of Sokoto and Spiritual Leader of Muslims in Nigeria , Muhammad Abubakar III, says Islam is not against family planning.
He , however , said the message of the advocates of child spacing must be modified in such a way that would be acceptable to the people .
Abubakar said this while delivering a speech at the 5th Annual Family Planning Consultative Stakeholders ’ Meeting in Abuja on Monday .
The theme of the event was ‘ Investing in Family Planning: Key to Achieving the Sustainable Development Goals in Nigeria . ’
Abubakar , who was represented by the Emir of Shonga , Dr. Haliru Yahaya , said overpopulation in northern Nigeria could be curbed the same way polio was eradicated.
He said , “ I think everything has to come down to communication . For example , when the government set up a new policy, there was an issue on population control – five children per family. That set the whole thing backwards . People resisted but the whole essence of it was good.
“ If you use the premise of economy, they will tell you that only God gives wealth. But they will succumb to superior argument when you say , ‘ doesn ’ t Islam say be nice to your wives ?’ Doesn ’ t Islam talk about a healthy population ? So , why do you have to have 10 ( children)? And the person may agree to have two . ”
He said Islam was also not averse to technologies. He , therefore , called on the government to change its strategy.
The monarch added that he brought together the most influential clerics across all Islamic sects to sit down and agree on the issue of family planning which eventually led to the publication of a book titled, ‘ Islamic perspectives in reproductive health and child birth spacing in Nigeria . ’
The Sultan added , “ Are the clerics important ? Yes. This is because they are very close to the grassroots and that was how the rise in polio was reversed . This is the same way we can operate on this ( family planning) . ”
The Ooni of Ife, Adeyeye Ogunwusi, urged Nigerians , especially the elite , to preach the message of child spacing to their domestic servants and low income earners who are known to have many children .
The Minister of Health , Prof. Isaac Adewole , said if the country failed to do anything about the growing population now , by 2050 Nigeria would be the third largest country in the world , a situation the country could not afford .
He said , “ The land mass of Nigeria is just a little bit bigger than Texas , and so you can imagine as of now we are 10th in the world , our population will then increase to third and yet the land size is not increasing and think that will explain the type of challenges we are facing . We must do something. ”
This notwithstanding , he said the government had a clear statement that the country must adopt a strategic approach in population management .
The country, he also said , “ must increase contraceptive prevalence and we must increase end users and improve service provider capacity and make sure that we ensure we are not out of stock .
“ Not only that , we must really offer people a variety of options. One of the reasons why people really don’ t embrace family planning is that there are not really many options available and the health provider must be less judgmental. We must educate our health providers .
On the 2018 budget , he asked that the health budget be increased to 8 per cent from the current 4 per cent and hopefully in two to three years time, Nigeria gets 15 per cent in line with the Abuja Declaration.
http://punchng.com/islam-not-against-family-planning-says-sultan/

Vickiweezy:
Y'all need to stop this ethnic BS. This is why Nigeria can never be one again.

ogbeni fi ejo le,OMO WA NI.NA WE GET AM.

OMO YORUBA NI WA OO,AWON KI FI IPA JI BABA WA LORI IBUSUN.IPOBUUUU SHEY ENIRI.

*Life*
1. A guy met one of his school mates several years after school and he could not believe his eyes; his friend was driving one of the latest sleek Mercedes Benz cars. He went home feeling awful and very disappointed in himself. He thought he was a failure. What he didn't know was that his friend was a driver and had been sent on errand with his boss's car!

2. Rosemary nagged her husband always for not being romantic. She accused him for not getting down to open the car door for her as her friend Jane's husband did when he dropped her off at work. What Rosemary didn't know was that Jane's husband's car had a faulty door that could only be opened from the outside!

3. Sampson's wife went to visit one of her long time friends and was very troubled for seeing the 3 lovely kids of her friend playing around. Her problem was that she had only one child and have been struggling to conceive for the past five years. What she didn't know was that one of those kids who was the biological child of her friend had sickle cell and had just a year to live; the other two are adopted!

4. Life does not have a universal measuring tool; so create yours and use it.
Looking at people and comparing yourself with them will not make you better but bitter. If you know the sort of load the chameleon carries, you would'nt ask why it takes those gentle strides. So, enjoy what you have and be grateful to God for it. Pass to everyone on ur list to learn from other's mistakes!

Not all that glitters is gold, live and be happy with what you have, everyone is going through one thing or the other,
Be blessed.

Share if you agree.

Let's talk love and relationships. .


The difference between the guy to marry and the guy to date

The difference between the guy to marry and the guy to date

1. The Guy You Date: Thinks about what you have to offer him. He loves you because you give him your undivided time and attention, you’re attractive, and you share common interests and hobbies like playing tennis or obsessing over Fall Out Boy. He is hoping you will be a good match for him.

The Guy You Marry: Thinks about what he has to offer you. He loves you because of who you are- he appreciates your quirks, your flaws and strange sense of humor, the way you snort when you laugh and read Charles Dickens every winter, and everything he’s come to know about you. He is hoping he will be a good husband for you.

2. The Guy You Date: Is quick to become jealous when you’re around other guys. He gets angry easily, which often ends up in long, petty arguments. He is possessive over your time, and although that can be cute at times, it can also become just downright annoying.

The Guy You Marry: Places his trust in you, and gives you the benefit of the doubt. He tries to understand your point of view before asserting his own, and is willing to give you space when you need it. He is always open to talking things out, and continues to exercise patience that you may not always deserve.

3. The Guy You Date: The guy you wear make-up for. You spend hours preparing for a date because you want to impress him. You want him to think you are pretty and you hope he will give you a kiss at the end of the night, reminding you that he’s yours.

The Guy You Marry: The guy who you are no longer self-conscious around. He tells you that you are beautiful with or without makeup, because he loves you for your heart, mind, and soul. You don’t need his kiss to affirm his affection, but he gives you one anyways, which still sends butterflies fluttering around inside your stomach.

4. The Guy You Date: He’s a mystery. You like that he is a puzzle for you to solve, and you try to be enigmatic around him as well to keep him interested. You’re afraid that eventually, you may grow bored of each other.

The Guy You Marry: You know him like the back of your hand. You let down your guard around him because you feel comfortable with revealing all your secrets to him. Although there are times when you are bored out of your minds together, you are still happy just to be in each other’s company.

5. The Guy You Date: The guy you have fun with; the guy you are with because you have feelings for him.

The Guy You Marry: The guy you have fun with, but also cry with, laugh with, fight with, love with, and will be with for the rest of your life. You have feelings for him, but you are not with him solely because of your emotions. You are with him because you will love him apart from how tired, depressed, or angry you feel. He understands that loving you denotes sacrificing his time, energy, and other aspirations, and is still more than willing to make the commitment. He loves you not with a selfish or envious love, but with a patient, enduring, humble, faithful and selfless one.

“Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not dishonor others, it is not self-seeking, it is not easily angered; it keeps no record of wrongs. It does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, and always perseveres.”

Showing all the trappings of a young adult, one would need more than just words to believe that Funke (surname withheld) is just eight years old.

  At her age, she already developed breasts, one of the primary indicators of puberty in females. And the way other parts are growing very rapidly would almost give an impression that she’s someone in her early 20s.

But, truly, Funke is eight, according to her dad, who also expressed surprise with the way she’s ‘growing’, and is now unsettled due to the girl’s likely premature sexual attention from men. He is equally unsure if the situation is normal, more so that she has also started menstruating. The medical term for early puberty is called precocious puberty.

Realistically, Funke is not alone and her father’s fear is quite understandable. In fact, her case is a fitting reflection of what now obtains across the world, whereby young girls now show obvious signs of reaching puberty, as against what obtained in the past, say about 20 years ago, when girls wouldn’t exhibit any sign of puberty until about 15 years upwards.

Meanwhile, other indicators of puberty include underarm hair, certain body odour, since the sweat gland would have become active, pubic hair and vaginal discharge, which is a precursor of menarche, the first occurrence of menstruation. All these are now happening to girls below 12, and according to a study published in Paediatrics as far back as 2010, a number of the girls surveyed had reached puberty as early as seven years, evidenced by breast development.

According to a consultant paediatrician, Dr. Rotimi Adesanya, the average age a girl is supposed to attain puberty is 11, but “these days some of them show those signs at age eight.”

However, there are reasons for this early puberty, and it is pertinent to point them out, perhaps to allay the fears of such parents. These reasons include:

Obesity: Literally, obesity is caused by eating too much and moving too little. Thus, if you consume a high quantity of food, particularly fat and sugar, and you don’t burn off the energy through exercise and physical activity, much of the surplus energy will be stored by the body as fat and that leads to overweight or obesity. This was the explanation given by the National Health Service in the United Kingdom. While it is seen as a general problem, obesity has been found to be a major cause of early puberty, especially in girls. Dr. Adesanya explained that girls now reach puberty early because they eat junk food, snacks, oily food, etc., without doing exercises. He said these days; children would rather play computer games or play games on their parents’ or siblings’ smartphones rather than go out to do exercise. Thus, that lifestyle of eating without exercising has led to obesity and now makes them to reach puberty early. He said, “Obesity has strong links with precocious puberty and what favours it is the diet and sedentary lifestyle. Children no longer do exercises; they don’t trek to their school the way we did back then, which helped us to burn fat from our body. So, that is one major cause of early puberty.”

Stress: This is one other factor that has been found to aid early puberty in girls. Adesanya explained that traumatic experiences and emotional problems impact on the female reproductive system. He said this had to do with the interconnection among the brain, emotions and the reproductive system, like the hormones controlling breast growth and menstruation. “Children that go through a traumatic experience or emotional problems may see their period earlier, even though the impact is not as high as that of obesity. Also, a study by a professor of family studies and human development, Bruce Ellis, and Prof. Marilyn Essex of the University of Wisconsin found that family conflict could influence how early or late girls attain puberty. In the study, which was reviewed on WebMD, a website that provides valuable health information and tools for managing health, they asked the parents of the girls about their economic difficulty, marital problems, parenting style and family stress. It was revealed that girls who live in families with great parental support and less marital conflict experience their first hormonal changes later in life than girls who live in homes where there are marital conflict, family issues, poor parent support, depressed parents and other such unpleasant issues. These were identified to be associated with puberty. “Even modest family conflict or stress may influence a young girl’s sexual development and these were the normal stresses of growing up, not serious abuses,” Essex tells WebMD.

Now that it is almost inevitable for children to reach puberty early, because children from the rich or average income earning homes are likely to eat so much or even eat junk food, those from poor homes could be stressed emotionally, and those from either divide could come from home with family issues, girls who show signs of puberty should not be treated as aliens.

This development has no doubt made them endangered species, given the rate of rape and sexual abuse, but parents have been advised to pay more attention to their young female children, because their changing physique could make them attractive to the males, even when they are not mature enough to refuse such (negative) gestures.

An endocrinologist, Dr. Glenn Braunstein, said open communication, nurture, and knowledge of the child’s activities would be good ways to prevent the child from getting into such avoidable troubles. In his analysis on Huffpost, Braunstein said whether puberty arrives early or later at the more expected time, it is always a challenge for children, especially girls and that it was up to parents, guardians and older siblings to help them to be the finest men and women possible, by assisting them through that stage.

He added, “Parental nurture, generally considered a key factor in curbing risk-taking, may be even more important for early-maturing girls. The thinking is that parental influence can help decrease these youngsters’ susceptibility to peer influence, assist them in developing better coping skills and diffuse negative feelings that might turn into negative thoughts and actions.”

Another solution advanced is sex education, which according to experts, will prepare the girls for the change that is to come and what to do when it comes eventually. However, the experts stressed that one way to make this effective is for parents to encourage their children to communicate freely with them.

A consultant paediatric endocrinologist, Dr. Elizabeth Oyenusi, had said at age eight, a female child should be taught about sex, so they don’t learn about it from outside or do so the hard way.

She had said, “Whether for a male or female child, once they clock eight years, parents should talk to them about sex, and there is no need to use nicknames or graphics, more so that such children are exposed to different images on the television or even the Internet. A girl is ready for such education when her breasts begin to come out or when she clocks eight.”

Apart from this, parents are advised to teach their children when to say no, and that in certain (identified) situations, it is okay to say no to an adult. It has also been found to be helpful when children are taught where they should not be touched by others; how to get out of an uncomfortable situation and what to do if the adult wouldn’t let go.

A forensic psychologist and expert in the field of mental health, violence, mental health and addiction, Dr. Kathryn Seifert, in his post on Psychology Today, noted that given the way young girls tend to be susceptible to male attention, even at that young age – since they already show signs of puberty – highlighted ways by which parents could avoid such negative occurrences from happening to their children.

She said parents must encourage their kids to talk to them about how their day went, teach them when to run away from an adult, take action and let them see their parents take action when they make reports, which she said would build their confidence level.

She added, “Teach children that the danger may come from someone they trust. Tell your kids that bad touch is bad touch and no one gets to do it to our bodies. If anyone does bad touch, you go to a grown-up for help. When you are not sure about whether something a grown up is doing is okay, ask another grown up to help you.

“Also, take action if you suspect abuse; understand the signs, such as significant changes in sleeping, eating, mood, or strange behaviour that does not quickly go away; and know where your children are and who they are with at all times.”
http://punchng.com/why-girls-now-reach-puberty-early/amp/

Showing all the trappings of a young adult, one would need more than just words to believe that Funke (surname withheld) is just eight years old.

At her age, she already developed breasts, one of the primary indicators of puberty in females. And the way other parts are growing very rapidly would almost give an impression that she’s someone in her early 20s.

But, truly, Funke is eight, according to her dad, who also expressed surprise with the way she’s ‘growing’, and is now unsettled due to the girl’s likely premature sexual attention from men. He is equally unsure if the situation is normal, more so that she has also started menstruating. The medical term for early puberty is called precocious puberty.

Realistically, Funke is not alone and her father’s fear is quite understandable. In fact, her case is a fitting reflection of what now obtains across the world, whereby young girls now show obvious signs of reaching puberty, as against what obtained in the past, say about 20 years ago, when girls wouldn’t exhibit any sign of puberty until about 15 years upwards.

Meanwhile, other indicators of puberty include underarm hair, certain body odour, since the sweat gland would have become active, pubic hair and vaginal discharge, which is a precursor of menarche, the first occurrence of menstruation. All these are now happening to girls below 12, and according to a study published in Paediatrics as far back as 2010, a number of the girls surveyed had reached puberty as early as seven years, evidenced by breast development.

According to a consultant paediatrician, Dr. Rotimi Adesanya, the average age a girl is supposed to attain puberty is 11, but “these days some of them show those signs at age eight.”

However, there are reasons for this early puberty, and it is pertinent to point them out, perhaps to allay the fears of such parents. These reasons include:

Obesity: Literally, obesity is caused by eating too much and moving too little. Thus, if you consume a high quantity of food, particularly fat and sugar, and you don’t burn off the energy through exercise and physical activity, much of the surplus energy will be stored by the body as fat and that leads to overweight or obesity. This was the explanation given by the National Health Service in the United Kingdom. While it is seen as a general problem, obesity has been found to be a major cause of early puberty, especially in girls. Dr. Adesanya explained that girls now reach puberty early because they eat junk food, snacks, oily food, etc., without doing exercises. He said these days; children would rather play computer games or play games on their parents’ or siblings’ smartphones rather than go out to do exercise. Thus, that lifestyle of eating without exercising has led to obesity and now makes them to reach puberty early. He said, “Obesity has strong links with precocious puberty and what favours it is the diet and sedentary lifestyle. Children no longer do exercises; they don’t trek to their school the way we did back then, which helped us to burn fat from our body. So, that is one major cause of early puberty.”

Stress: This is one other factor that has been found to aid early puberty in girls. Adesanya explained that traumatic experiences and emotional problems impact on the female reproductive system. He said this had to do with the interconnection among the brain, emotions and the reproductive system, like the hormones controlling breast growth and menstruation. “Children that go through a traumatic experience or emotional problems may see their period earlier, even though the impact is not as high as that of obesity. Also, a study by a professor of family studies and human development, Bruce Ellis, and Prof. Marilyn Essex of the University of Wisconsin found that family conflict could influence how early or late girls attain puberty. In the study, which was reviewed on WebMD, a website that provides valuable health information and tools for managing health, they asked the parents of the girls about their economic difficulty, marital problems, parenting style and family stress. It was revealed that girls who live in families with great parental support and less marital conflict experience their first hormonal changes later in life than girls who live in homes where there are marital conflict, family issues, poor parent support, depressed parents and other such unpleasant issues. These were identified to be associated with puberty. “Even modest family conflict or stress may influence a young girl’s sexual development and these were the normal stresses of growing up, not serious abuses,” Essex tells WebMD.

Now that it is almost inevitable for children to reach puberty early, because children from the rich or average income earning homes are likely to eat so much or even eat junk food, those from poor homes could be stressed emotionally, and those from either divide could come from home with family issues, girls who show signs of puberty should not be treated as aliens.

This development has no doubt made them endangered species, given the rate of rape and sexual abuse, but parents have been advised to pay more attention to their young female children, because their changing physique could make them attractive to the males, even when they are not mature enough to refuse such (negative) gestures.

An endocrinologist, Dr. Glenn Braunstein, said open communication, nurture, and knowledge of the child’s activities would be good ways to prevent the child from getting into such avoidable troubles. In his analysis on Huffpost, Braunstein said whether puberty arrives early or later at the more expected time, it is always a challenge for children, especially girls and that it was up to parents, guardians and older siblings to help them to be the finest men and women possible, by assisting them through that stage.

He added, “Parental nurture, generally considered a key factor in curbing risk-taking, may be even more important for early-maturing girls. The thinking is that parental influence can help decrease these youngsters’ susceptibility to peer influence, assist them in developing better coping skills and diffuse negative feelings that might turn into negative thoughts and actions.”

Another solution advanced is sex education, which according to experts, will prepare the girls for the change that is to come and what to do when it comes eventually. However, the experts stressed that one way to make this effective is for parents to encourage their children to communicate freely with them.

A consultant paediatric endocrinologist, Dr. Elizabeth Oyenusi, had said at age eight, a female child should be taught about sex, so they don’t learn about it from outside or do so the hard way.

She had said, “Whether for a male or female child, once they clock eight years, parents should talk to them about sex, and there is no need to use nicknames or graphics, more so that such children are exposed to different images on the television or even the Internet. A girl is ready for such education when her breasts begin to come out or when she clocks eight.”

Apart from this, parents are advised to teach their children when to say no, and that in certain (identified) situations, it is okay to say no to an adult. It has also been found to be helpful when children are taught where they should not be touched by others; how to get out of an uncomfortable situation and what to do if the adult wouldn’t let go.

A forensic psychologist and expert in the field of mental health, violence, mental health and addiction, Dr. Kathryn Seifert, in his post on Psychology Today, noted that given the way young girls tend to be susceptible to male attention, even at that young age – since they already show signs of puberty – highlighted ways by which parents could avoid such negative occurrences from happening to their children.

She said parents must encourage their kids to talk to them about how their day went, teach them when to run away from an adult, take action and let them see their parents take action when they make reports, which she said would build their confidence level.

She added, “Teach children that the danger may come from someone they trust. Tell your kids that bad touch is bad touch and no one gets to do it to our bodies. If anyone does bad touch, you go to a grown-up for help. When you are not sure about whether something a grown up is doing is okay, ask another grown up to help you.

“Also, take action if you suspect abuse; understand the signs, such as significant changes in sleeping, eating, mood, or strange behaviour that does not quickly go away; and know where your children are and who they are with at all times.”
http://punchng.com/why-girls-now-reach-puberty-early/amp/

Don't let shaitan trap you in comfort. Keep fighting, every single day, to improve yourself as a Muslim. Every increment counts.
May ALLAH ( S W ) protect Us from the whisper of shaitan and its armies....Aameen. Bar Ka Jumu'ah �

1-God forgave Adam on the first day of month sulihajja and anyone that can fast on that day God will forgive his/her all their sins.

2-God accepted the prayer of prop yinus who was released by fish after the second day of the month sulihajja and anybody that can fast ,God will answer his/her prayer.

3-God also answered the prayer of prop sakariah on the third day of sulihajja.God gave him a child called "Yahaya",anyone that can fast on this day,God Will reward him/her as good worshipper ,that worships for a year without a sin.

4-prophet Yisa(Jesus) was born on the fourth day of the month And anyone that can fast, will be guarded away from poverty.

5-Prophet Musa(Moses) was born on the fifth day of the month sulihijja,and anyone that can fast, will be saved from grave sufferness.

6-Prophet Mohammad was allowed to enter Mecca on the sixth day of sulihajja and anyone that can fast on that day, God will have mercy on him/her.

7-God will shut down the door of Hell (janama) on the seventh day of the month, close the door of sufferness and open the door of freedom.

8-The eight day was THARAWIYAH'S day ,anyone that can fast on the day will be given uncountable rewards .

9-The ninth day is ARAFA day ,anyone that can fast on that day, the past years and next year sins will be forgiven.

10-The tenth day is ILEYA festive day,anyone that can fast till after the time of yidi,and kill a ram,after ,serve poor people, Allah will reward him/her with good thing as heavy as the mountain of HUD.
NOTE:ITS NOT COMPULSORY BUT THERE IS REWARD FOR ANYBODY WHO FAST DURING THIS PERIOD.

FROM CALIPH S.O BALOGUN ARPS FRSA (LONDON)

kennygee:
I will not open that video but is that what I think it is?

Maggots?

That is disgusting.

What kind of monster is she living with?

talk true, na 3mb remain for ur phone

This greenish slimy limy soup is often prepared by the Yorubas and is known to have so many nutritional values. Ewedu soup can be enjoyed in different forms.
Gbegiri (local beans soup) can be added to this soup for a better taste. The ewedu soup is mostly eaten with Amala .
INFORMATION NIGERIA in this piece put together 9 amazing health benefits of ewedu soup.
– This leaf ( Ewedu) is clearly rich in micro nutrients, and these micro nutrients aid in reducing the chances of illness in the consumer.
– The main vitamins found in Jute leafs (ewedu leaves) are vitamin A, C and E, and these vitamins are key in the protection of the body from certain degenerative diseases.
– The vitamins present in Jute leafs (ewedu leaves) are also known to be skin beautifying agents as they tend to increase the production of collagen, thus keeping the skin firm and beautiful.
– The ewedu leaf is an adequate source of fibre, thus making the plant very helpful in dealing with weight management and may also promote intestinal health by helping with bowel movement.
– Ewedu leafs are also known to help boost immunity and nourish the body system.
– Due to the vitamins and minerals present in ewedu
leaves, they have also been said to be used in the home setting in the management of stomach related conditions such as dysentery, constipation and the likes.
– They are also used to relief pains and possess some anti tumour properties.
– The Ewedu leaf is rich in beta-carotone which supports good eyesight.
– The antioxidants present in
ewedu leaves aid in the protection of the body from chronic diseases and some medical conditions.
http://www.informationng.com/2016/04/yoruba-soup-checkout-the-amazing-health-benefits-of-ewedu-soup.html

Josephjnr:
Benefit no benefit, I can't, won't and will never eat ewedu again.

that's your problem.

This greenish slimy limy soup is often prepared by the Yorubas and is known to have so many nutritional values. Ewedu soup can be enjoyed in different forms.
Gbegiri (local beans soup) can be added to this soup for a better taste. The ewedu soup is mostly eaten with Amala .
INFORMATION NIGERIA in this piece put together 9 amazing health benefits of ewedu soup.
– This leaf ( Ewedu) is clearly rich in micro nutrients, and these micro nutrients aid in reducing the chances of illness in the consumer.
– The main vitamins found in Jute leafs (ewedu leaves) are vitamin A, C and E, and these vitamins are key in the protection of the body from certain degenerative diseases.
– The vitamins present in Jute leafs (ewedu leaves) are also known to be skin beautifying agents as they tend to increase the production of collagen, thus keeping the skin firm and beautiful.
– The ewedu leaf is an adequate source of fibre, thus making the plant very helpful in dealing with weight management and may also promote intestinal health by helping with bowel movement.
– Ewedu leafs are also known to help boost immunity and nourish the body system.
– Due to the vitamins and minerals present in ewedu
leaves, they have also been said to be used in the home setting in the management of stomach related conditions such as dysentery, constipation and the likes.
– They are also used to relief pains and possess some anti tumour properties.
– The Ewedu leaf is rich in beta-carotone which supports good eyesight.
– The antioxidants present in
ewedu leaves aid in the protection of the body from chronic diseases and some medical conditions.
http://www.informationng.com/2016/04/yoruba-soup-checkout-the-amazing-health-benefits-of-ewedu-soup.html

This greenish slimy limy soup is often prepared by the Yorubas and is known to have so many nutritional values. Ewedu soup can be enjoyed in different forms.

Gbegiri (local beans soup) can be added to this soup for a better taste. The ewedu soup is mostly eaten with Amala .

INFORMATION NIGERIA in this piece put together 9 amazing health benefits of ewedu soup.

– This leaf ( Ewedu) is clearly rich in micro nutrients, and these micro nutrients aid in reducing the chances of illness in the consumer.

– The main vitamins found in Jute leafs (ewedu leaves) are vitamin A, C and E, and these vitamins are key in the protection of the body from certain degenerative diseases.

– The vitamins present in Jute leafs (ewedu leaves) are also known to be skin beautifying agents as they tend to increase the production of collagen, thus keeping the skin firm and beautiful.

– The ewedu leaf is an adequate source of fibre, thus making the plant very helpful in dealing with weight management and may also promote intestinal health by helping with bowel movement.

– Ewedu leafs are also known to help boost immunity and nourish the body system.
– Due to the vitamins and minerals present in ewedu

leaves, they have also been said to be used in the home setting in the management of stomach related conditions such as dysentery, constipation and the likes.

– They are also used to relief pains and possess some anti tumour properties.

– The Ewedu leaf is rich in beta-carotone which supports good eyesight.

– The antioxidants present in
ewedu leaves aid in the protection of the body from chronic diseases and some medical conditions.

http://www.informationng.com/2016/04/yoruba-soup-checkout-the-amazing-health-benefits-of-ewedu-soup.html

SO IPOB BEWARNED,U FREE TO COMPARE OUR FOOD WITH YOURS.

LDaVinci:
Listen to me my child, and do as I tell you and you shall not regret it: yield the money unto me; behold, give it over to me, Child.

And I will approach thee and I shall help thee.

ole....

LDaVinci:
Listen to me my child, and do as I tell you and you shall not regret it: yield the money unto me; behold, give it over to me, Child.

And I will approach thee and I shall help thee.

ole....

indian hemp or pomo.
Or u should buy a gun,don't worry I will teach u for free.

teniola240:
Just checked op's profile.. My mind was like ori nkanna
Heartless man

should we also try op movie scripts. But I am not heartless like op.