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Religion / Re: Pastor Obafemi Banigbe Resigns As A COZA Board Of Trustees Member by Solomonudofia(m): 10:11pm On Aug 01, 2019 |
7 Likes 4 Shares |
Crime / Re: FAAN Officer Nabbed Over Theft Of $600 Pilgrims’ BTA by Solomonudofia(m): 10:11pm On Aug 01, 2019 |
Romance / See How Dates Fruits Can Help Your Junior Get Strong Head by Solomonudofia(m): 10:10am On Aug 01, 2019 |
The high levels of estradiol and flavonoid components in dates are helping increase sperm count and motility. According to study conducted in India, date palm pollen has been used to treat male infertility in traditional medicine. Therefore, if you are looking for an easy way to boost libido and sexual function, you may consider consuming organic dates, thanks to their aphrodisiac like properties. https://www.youtube.com/watch?v=zGk0X6mAK4U |
Romance / Re: She Use To Be A Lesbian, She Claim To Have Changed by Solomonudofia(m): 10:09am On Aug 01, 2019 |
Health / Health Benefits Of Dates Fruits You Didn't Know by Solomonudofia(m): 10:04am On Aug 01, 2019 |
Dates or Dates fruits are sweet fruits of date palm tree scientifically known as Phoenix dactylifera. They are one of the best versatile foods that can regulate the digestive process and have gained popularity in recent times. Date palm trees are cultivated all over the world especially across tropical regions. The massive health benefits associated with dates have made them one of the best ingredients for muscle development, brain health, regularity, and more Dates are LOADED WITH THE FOLLOWING Nutrients 1 Calories 2 Carbs 3 Fiber 4 Protein 5 Potassium 6 Magnesium 7 Copper 8 Manganese 9 Iron 10 Vitamin B6 Let us look at some of the key benefits of dates 1. Good Source of Energy Dates are high in natural sugars like glucose, fructose, and sucrose. The high energy present in them can be attributed to this high sugar content. Often when you exercise in a gym, outside or even on a stretching machine at home, you feel exhausted, Dates can be a source of energy booster, because dates are rich in essential nutrients may help you regain your energy immediately. 2. Boost Brain Health Eating dates may help improve brain function. Studies have found dates to be helpful for lowering inflammatory markers, such as interleukin 6 (IL-6), in the brain. High levels of IL-6 are associated with a higher risk of neurodegenerative diseases like Alzheimer’s Dates also helps in reducing the activity of amyloid beta proteins, which can form plaques in the brain When plaques accumulate in the brain, they may disturb communication between brain cells, which can ultimately lead to brain cell death and Alzheimer’s disease This potential brain-boosting properties of dates have been attributed to their content of antioxidants known to reduce inflammation, including flavonoids 3. Promote Natural Labor Dates have been studied for their potential to promote and ease late-term labor in pregnant women. Eating these fruits throughout the last few weeks of pregnancy may promote cervical dilation and lower the need for induced labor. They may also be helpful for reducing labor time The role dates may have in pregnancy is likely due to compounds that bind to oxytocin receptors and appear to mimic the effects of oxytocin in the body. Oxytocin is a hormone that causes labor contractions during childbirth . Additionally, dates contain tannins, which are compounds that have been shown to help facilitate contractions. They are also a good source of natural sugar and calories, which are necessary to maintain energy levels during labor 4. Prevent Heart Diseases Study has shown that consuming dates was effective at reducing triglyceride levels and decreasing oxidative stress, both of which are risk factors for heart disease and atherogenesis, which is the build-up of fatty plaque in the arteries. These dried fruits are rich in antioxidants, which may help prevent atherogenesis and aid in reducing the risk of stroke. They are also high in various phytochemicals which may also help protect against heart disease. Furthermore, they are a rich source of potassium, which studies have shown to lower blood pressure and reduce the risk of stroke as well as other heart-related diseases . 5.Treat Sexual Dysfunction The high levels of estradiol and flavonoid components in dates are helping increase sperm count and motility. According to study conducted in India, date palm pollen has been used to treat male infertility in traditional medicine. Therefore, if you are looking for an easy way to boost libido and sexual function, you may consider consuming organic dates, thanks to their aphrodisiac like properties. 6. Prevent Night Blindness Vitamin A deficiency is often linked to night blindness, along with other symptoms like dry eyes and an increased risk of infection. But dates are rich in carotenoids, which may help prevent night blindness and preserve healthy vision. 7. Bone dates contain boron which is amongst the nutrients that promote healthy bones. Minerals such as phosphorus, potassium, calcium, magnesium found in dried fruits make them a superfood for strengthening bones and fighting off painful and debilitating diseases like osteoporosis. Organic pitted dates contain selenium, manganese, copper, and magnesium, all of which may aid in managing bone health, particularly amongst older adults. Bone Health https://www.youtube.com/watch?v=zGk0X6mAK4U |
Health / Re: Last Longer In Bed, Make Your joystick Hard As A Rod And Enlarge Your joystick by Solomonudofia(m): 12:04am On Jul 26, 2019 |
Health / Re: Herbal Hips And Butt Enlargement Supplement by Solomonudofia(m): 12:03am On Jul 26, 2019 |
Celebrities / Re: Kehinde Bankole Bares Cleavage In Hot Sexy Gown by Solomonudofia(m): 12:00am On Jul 26, 2019 |
Romance / Re: Secondary Students Were Having Sex In The Class by Solomonudofia(m): 11:57pm On Jul 25, 2019 |
Celebrities / Re: Uche Jombo Celebrates 20 Years In Nollywood by Solomonudofia(m): 11:51pm On Jul 25, 2019 |
Congratulations 1 Like |
Romance / Re: This Will Suprice You (video) by Solomonudofia(m): 10:35pm On Jul 10, 2019 |
interesting |
Romance / Re: 5 Sexually Transmitted Disease Condoms Can’t Protect You From by Solomonudofia(m): 1:25pm On Oct 26, 2018 |
Romance / Re: How to Know If You Have Contracted A Sexually Transmitted Disease & What To Do by Solomonudofia(m): 10:11pm On Oct 22, 2018 |
kabakaauu: Seriously |
Romance / Re: [video] Watch The Moment LADY Teaches Men How To Eat Pu*sy Correctly by Solomonudofia(m): 5:30am On Oct 10, 2018 |
kabakaauu: You need go check yourself for STD+ cos seems u have been eating for a long time 1 Like |
Romance / Re: [video] Watch The Moment LADY Teaches Men How To Eat Pu*sy Correctly by Solomonudofia(m): 5:27am On Oct 10, 2018 |
Dottore: Post IG or facebook video here on Nairaland ?? .... Your self 1 Like |
Romance / Re: 4 Most Dangerous S*x Positions For Your Joy Stick - Be Wise by Solomonudofia(m): 7:36am On Oct 04, 2018 |
kabakaauu: I believe that only happen when you carry a plus size lady |
Romance / Re: 4 Most Dangerous S*x Positions For Your Joy Stick - Be Wise by Solomonudofia(m): 7:35am On Oct 04, 2018 |
Ok ooo noted ... Thanks for sharing 2 Likes |
Romance / Re: Hilarious: 9 Women Share First Time They Experienced An Org*sm. by Solomonudofia(m): 2:24pm On Sep 23, 2018 |
kabakaauu: Hahahaha .... You no go fit pass the paper again be that na 1 Like |
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