syfurian:
$155 paypal available @ a final rate 335/$1

Pls and pls only serious buyer should call.
08111011550/08147725615

Fixed price not negotiable.

Sold out to Sammeyd.... Tested and Trusted.

twicenoni:
PayPal funds needed in personal acct @ lowest rate thanks

I have $155 at the rate of 335.

Interested. Call or whatsapp 08147725615

$155 paypal available @ a final rate 335/$1

Pls and pls only serious buyer should call.
08111011550/08147725615

Fixed price not negotiable.

[color=#770077][/color]

$155 paypal for sale @335
Urgent... And serious buyer pls.
Call 08111011550

$130 paypal fund available @345

Only serious buyer pls.
Scammer keep off

Call/whatsapp : 08147725615

emmanuelike:
$100 PayPal, @confirm rate available,

Am interested 08147725615

Please i need paypal fund of $180 at the rate of 390 per dollar.
if you are interested in doing business with me. please call me on 08147725615.

Am not here to waste my time and yours as well. It's real.
I have many proposal in my mail already. They will all get my mail today.

Hello!
I need writers who are capable of doing the task at the stipulated time given.
Payment fee: 1.5 naira per word.
Number of words: 400 words per article
Numbers of articles available : more than 80 articles per week..
Your account will be credited once my client approve the article.
If you are interested, contact me: contentwryta@gmail.com and attach your mobile number.

I have $150 paypal fund for sale at the rate of 390 for $1
Call : 09072320129
For serious buyer alone. Please!!!!!!!!!

There is a captious need to promote and encourage improvement in blood pressure control and heart health, as well provide ideal patient care.
Most times what we don’t know have greater tendency to hurt us and high blood pressure is one of them. High blood pressure affects greater percentage of Americans and those who have it don’t know they have it.

High blood pressure doesn’t kill but it has every course to terminate one’s life if not treated and this is the major cause of death because most American who died as a result of high blood pressure doesn’t know they have it.
If not treated, high blood pressure increases your risk for stroke and heart disease but the good news is that high blood pressure can be prevented and treated for those who have it.

If you have been diagnosed to have high blood pressure it is expedient that you monitor your blood pressure regularly as it is one of the ways to lower it.

Here are six facts you should know about High Blood Pressure

High blood pressure may be linked to dementia.
Recent studies prove that during midlife, high blood pressure places one at a greater risk of having dementia which is known as a loss of cognitive function. This is one good reason you should control your blood pressure.

High blood pressure can affect your eyesight
Do you know high blood pressure can cause blurred vision and later lead to complete loss of vision if not treated? This happen because of low amount of blood flow to the retina in the eyes because the blood vessels that leads to the eyes are thickened and narrowed because of the extra force exerted on them.

High blood pressure can damage your brain cells
Blood flow into the circulatory system with the help of arteries to where needed. If the arteries that carry blood to the brain become too stretched as a result of high blood pressure, it will damage the arteries and inadequate blood will get to the brain thereby resulting in stroke.

Young people can have high blood pressure
High blood pressure doesn't just happen to older adults it happens with younger ones too and that is as a result of having family history of high blood pressure, being obese and overweight, or having type 2 diabetes.
It is advisable that younger people should monitor their blood pressure on a daily basis. You can get your blood pressure checked with the use of a home blood pressure monitor.

High blood pressure usually doesn't have any symptoms.
High blood pressure is also called silent killer just because it has no clear symptoms. But when it becomes severe, such person tends to complain of chest pain, eye ache dizziness and shortness of breath to mention a few.

Many people who have high blood pressure don't know it.
About 11 million U.S. adults with high blood pressure aren't even aware they have it and are not receiving treatment to control their blood pressure. Doctors and healthcare physicians suggest that everyone should have a home blood pressure monitor to help keep tabs on their blood pressure.

www.bloodpressuretrackers.com

A person who suffers from generalized anxiety tends to worry about big and little issues and feels uncomfortable physical symptoms throughout most of the day.

This site will teach you ways to manage many of the symptoms of anxiety, including handling your worries, learning relaxation and breathing skills and the option of using medications. I will not, however, explore the issues in your life that might be causing or increasing your anxiety. Be careful not to simply treat the symptoms and neglect to address some of the stress that might be influencing them. Talk to friend, family members, your minister or rabbi, or a trained mental health professional, if need be.

The most common worries are the small day-to-day concerns, like arriving on time or completing enough projects during the day. Other prominent concerns are health and illness, work or school performance, money and family.

The physical symptoms can include any of those on the chart here.... http://www.syfur.org/2016/08/overcome-anxiety-disorder.html

A strong, healthy relationship can be one of the best supports in life. Love is perhaps our most powerful emotion, and the need to be in a loving relationship may be one of the strongest needs we have. Being in an intimate relationship makes us feel connected.

When our hearts are filled with love, we feel profoundly content and satisfied. We become more patient, more empathetic, kinder, gentler. Good relationships improve all aspects of our life, strengthening our health, mind, and connections with others. However, if the relationship isn’t working, it can also be a tremendous drain. Relationships are an investment. The more you put in, the more you can get back.

Strengthening your relationship will make your life a smooth sail as you will have a great support system for the ups and downs in life. Following are 10 best steps you can take to keep the flame burning. These tips can help keep a healthy relationship strong, or repair trust and love in a relationship on the rocks.

8 Ways to Strengthen Your Relationship

Realize Ups & Downs

Life stresses can make us short tempered. So It’s most important to recognize that there are ups and downs in every relationship. You won’t always be on the same page. Sometimes one partner may be struggling with an issue that stresses them, such as the death of a close family member. Other events, like job loss or severe health problems, can affect both partners and make it difficult to relate to each other. You might have different ideas of managing finances or raising children. Different people cope with stress differently, and misunderstanding can rapidly turn to frustration and anger.

Get Physical

Life without physical contact with others is a lonely life indeed. Physical intimacy is a natural, and healthy, extension of a relationship. In a committed relationship between two adult partners, physical intercourse is often a cornerstone of the relationship. However, intercourse should not be the only method of physical intimacy in a relationship. Regular, affectionate touch­—holding hands, hugging, or kissing—is equally important. Touch is a fundamental part of human existence. But it’s important to take some time to find out what your partner really likes. Unwanted touching or .... continue here >>>> http://www.syfur.org/2016/04/10-ways-strengthen-relationship.html

Any man or woman who has dreamed of a future has probably created an image of what he or she would desire most in their partner.

And most women have probably wished to be more desirable at some point. While the world keeps hankering over what exactly are the characteristics of highly desirable women, the truth is that we can only speculate. The definition will keep evolving.

However, we can safely say that highly desirable women will likely have the following nine characteristics.http://www.syfur.org/2016/03/9-characteristics-highly-desirable-women.html

SYFUR | Saving Youths From Unhealthy Relationships
Advertisement



11 Mar 2016
Home » Man • Relationship • Women » 14 signs your man is a totally insecure person
14 signs your man is a totally insecure personPosted in Man, Relationship, Women By Adedeji Olabode On March 11, 2016
It would be unfortunate if you realize too late that the man you fell in-love with isn’t who you thought he was but an overbearing, possessive and insecure person.

He may be Prince Charming in the beginning and you could be caught in the moment while he’s showering all the attention on you, but it’s advisable to open your eyes and see if his intentions are good.

Here are a few signs that your man is really insecure:http://www.syfur.org/2016/03/14-signs-your-man-is-a-totally-insecure-person.html

sex and love are often confused by many as the same which is one of the major causes of breakups nowadays.

Having great sex with someone doesn’t mean you love them and any relationship built on that is bound to fall apart because it started for all the wrong reasons but true love always stand the test of time.

Here are few abilities couples should have in common to help secure a lasting love:

AvailAbility: The first necessary “Ability” for ensuring a great love and relationship is the ability to be present and in the moment, mentally, emotionally and physically for your partner. It’s important to note that being available is more than just physical proximity.

The hearts of a couple sitting right next to each other can be miles apart. Obviously, there are long-distance relationships due to the economy, military duty or other circumstances that separate individuals, but distance doesn’t have to equate to a doomed love.

The key is maximizing your availability to your partner as much as possible—mentally, emotionally and physically. If you’re available to your mate both mentally and emotionally, you can still be a great lover despite a challenging physical distance.

DependAbility: Perhaps the most important “Ability” of any relationship is the ability to be earn and keep the trust of your mate. Trust is also one of the most difficult aspects of a relationship to achieve, and it’s also the easiest to destroy.

Yet dependability is an easy concept to understand. It necessitates that .... continue here... http://www.syfur.org/2016/02/every-couple-should-have-these-3-abilities-for-lasting-love.html

You struggle so hard to get this your dream girl. Along the line, after the $exual exploits day in day out, the hanging out and other things.

Both of you have run out of ideas and the relationship is becoming boring. Breakup is all that comes to your mind.

A relationship, as we all know, is the connection between two or more people, But in this case, the relationship is between you and your partner; when you are in a relationship, you are emotionally involved or connected to your partner.

And of course, every relationship needs refueling and it also needs re-boosting to spice up the atmosphere at a point in time.

Here are 7 simple ways to boost your relationship:... http://www.syfur.org/2016/02/7-perfect-ways-to-boost-a-boring-relationship.html

keeping a relationship is hard, dating as a matured woman is harder. Your standards are way up there because you know want. You have certain expectations and demands from your partner.

As a matured lady, your views on relationships changes and it’s not like you are trying to find yourself, you already who you are.

Here are 14 things mature women never do in relationships.... Continue here.... http://www.syfur.org/2016/02/9-things-mature-women-never-do-in-relationships.html

I went to a wedding of a young, happy couple who were ready for the next step in their journey.
They held hands and gazed into each other’s eyes during the ceremony, and I saw the bride whisper “I love you” to her groom.

The officials in the wedding was an older man who began to give advice to the couple. I sat back in my seat, preparing for the “love her every day” and “be each other’s best friends” slogans we hear all the time.

But what he said next made me sit up in my chair.

“Some days, you’re going to wake up and not like each other,” he said.

Wait, is this real? Is he being this blunt at someone’s wedding?

“And other days, one of you will believe you’re right while the other believes they’re right too. And you may go off in your own corners and think, ‘Well, I’m right. And I’m not moving until the other person does.’continue here..http://www.syfur.org/2016/02/the-4-words-you-should-say-to-end-every-fight.html

Ever feel like your guy has you on a short leash? If you do, it may be time to read up on the subtle ways guys try to manipulate their partners.

It’s so easy to tell when we have a friend who is dating a guy with control issues, and it’s a no brainier, the relationship is obviously not healthy.

When we are the ones in a bad relationship, the signs and red flags become invisible to us for some reason.

If you can’t tell if your boyfriend is in love with being in control, more so than he is with you, we’ll help you come to a conclusion.

There are some people out there who always want to be in control. This personality usually manifests itself in the way they behave in different situations.

For instance, they always want to plan ahead or they always want to know all the details before coming to a decision.
In some cases.... Continue here... http://www.syfur.org/2016/02/9-ways-guys-manipulate-control-girlfriends.html

Some men always seem to naturally attract women. It is not always about the looks. Women are more complicated than that.

If you want to be one of those guys that always seem to have the ladies swarming around him, then you should possess the following traits... Continue here
http://www.syfur.org/2016/02/8-things-that-draw-women-close-to-you.html

Deep dive got to the street in Uk to ask people why infidelity occurs in relationships... Watch this...http://www.syfur.org/2016/02/291.html

Falling in love is glorious, but making it last for a lifetime isn’t so easy. Why do some couples fall out of love but not others.

Here are ten reasons why people fall out of love:

1. They stopped communicating. Conflict went unresolved, needs went unexpressed, and affirmations went unspoken. If good communication is key to building a healthy relationship, the lack of it can surely dissolve one.

2. They took each other for granted. It’s easy to assume that love is unconditional and to subsequently get lazy with each other. When respect and kindness disappear, so can the love.

3. Expectations weren’t met. In the beginning, it’s easy to accommodate your partner’s needs and wishes. Over time, however, people often default to “just being themselves” and stop bending to the expectations of their partner if those expectations are not shared ones.

4. One of them discovered something new about his/her partner. Betrayal can radically alter how someone feels about their partner. Discovering that your partner has hidden something from you, cheated on you, or behaved in a way that’s inconsistent with who you thought they were can do irreparable damage to the relationship.... continue here... http://www.syfur.org/2016/01/10-biggest-reasons-people-fall-love.html

Impressing a girl and pursuing her may the first step in charming a girl and getting her to go out with you.

But a relationship is more than just the chase.

And as much as the big shows of affection matter in a relationship, it’s the little things that really count.

Wouldn’t you feel nice when you’re appreciated or complimented about something?

Your girlfriend feels the same way too.

And especially when it comes to girls, romantic gestures and sweet sentences make a much more meaningful impact on them.

Want to make your girlfriend blush with delight with just a sentence?

Then look no further than these 50 cute things to say to your girlfriend.

50 sweet sentences that can make your girlfriend feel special

Firstly, these 50 cute sentences work. And they work well.

But there are a few things you have to keep in mind before using them... read here... http://www.syfur.org/2016/01/50-really-cute-things-to-say-to-your-partner.html

The good news is your wife isn’t nagging you about these things. The bad news is that she still needs them, but doesn’t want to ask. In your quest to love, honor and cherish your wife, here are a few ways you can give her the signs of affections she really needs but is too afraid to ask.

Respect

No matter what, she needs and deserves your respect. You’ll never see eye to eye with your wife on everything, so don’t drive a wedge between you determining who is right or wrong. If you have a disagreement, hear her out respectfully. Your wife wants you to listen to her ideas and give them serious consideration. Dr. Amy Bellows says, “Respect allows you to accept another person’s point of view whole-heartedly.”

Intimacy

It’s true men typically think of intimacy in terms of s*x. Women generally view intimacy as an emotional closeness. Take the time to meet her need for intimacy by steps as simple as enjoying a hobby together. Therapist Fran Fisher offers couple exercises to recharge your emotional intimacy. The good news is, when you work to improve her idea of intimacy, your idea of intimacy will improve as well. It’s a win-win..... [url]continue here[/http://www.syfur.org/2016/01/11-things-your-wife-needs-from-you-but-doesnt-want-to-ask.html]

Understanding these issues can help you get over a bad breakup … or, possibly help you get your ex back. Here are the three secret reasons men break up with really great women:

1. He felt pressured and inadequate

Were you constantly chasing him? Did you want more love, affection, or s*x than what he was doling out? Did you feel like you were frequently trying to “fix” things in the relationship?

If you can identify with any of these, there was definitely an imbalance in your relationship, and more than likely he felt pressured and inadequate in your presence. And it’s important that you know … that’s not at all your fault.

Most men run from emotional pressure like they’re running for their lives (because, in their minds, they are running for their lives). Emotional pressure challenges the underdeveloped part of ... Continue here..http://www.syfur.org/2016/01/3-secret-reasons-men-eventually-leave-good-women.html

Reproduction is a simple and natural occurrence for most couples. However, for some couples it is very difficult to conceive. And at this point, all attention on conception and pregnancy is focused on women whereas men have their own problems as well.

A man’s fertility generally relies on the quantity and quality of his sperm. If the number of sperm a man ejaculates is low or if the sperm are of a poor quality, it will be difficult, and sometimes impossible, for him to cause a pregnancy.

I did at least five seminal fluid analysis (semen) test for my patients last week and I wasn’t surprised to discover that some men who are agile and healthy could have dead spermatozoa.
I became furious and decided to do a research on those things that cause.... continue the reading here ... http://www.syfur.org/2016/01/common-causes-of-infertility-problems-in-men.html

Did you know that a large percentage of women bare the burden of dealing with uterine fibroid?
Fibroid stand as a leading problem for a large portion of women all over the world and up to 40 percent of women age 25 and older have uterine fibroid of a significant size.

Uterine fibroid are non-cancerous growths that develop on the wall of a woman’s uterus. They vary greatly in size: Some are very small and cause no symptoms, while others grow large and cause significant impairment.

Fibroid tumors may start in women when they are in their 20’s, however... Continue here..http://www.syfur.org/2016/01/some-facts-women-should-know-about-fibroid.html

When relationship start out, its easy to fall head over heels right away, thinking maybe he's the one.

I've dedicated a good share of my life studying men. I've worked alongside them in several occasion, cheered beside them at sporting events and all this studying wasn't about analyzing them, but rather trying to help you understand them, the world they live in before your emotion is fully involved.

I am a man and I know what our weaknesses are and what our tenderness are. We are not perfect but we are capable of improving and growing to become a better man.

Am going to share with you the 6 attributes you should look out for in a man before going to the altar with him. Read more...www.syfur.org/2015/11/6-attributes-you-should-look-out-for-in.html?m=1

How do you react when your relationship took a turn for the worst?
Discouragement is inevitable , it is not an easy thing to face , but standing strong in the face of dissapointment and picking yourself up afterwards is crucial to having a successful relationship.

The only person is , you have had one bad relationship after another eand now you are questioning if staying single is actually more fun than trying to go into another relationship.

Will I ever find the one? Am I just choosing the worst person? Is something wrong with me?
Don't be discouraged , there is nothing fundamentally wrong with you that makes you unlovable.

Negative situations happens but our ability to learn the power of positive thinking helps us stay positive even in our dark periods.
You don't have an idea of what I've passed through or what am passing through, trust me I do... Wound doesn't heal instantly, it takes time to heal only if you give it proper medication.

Here! Am going to share some tips to help you stay positive after a few bad relationship.... Read here>>>www.syfur.org/2015/11/4-nuggets-to-staying-positive-after-few.html?m=1