₦airaland Forum

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You think thousands of thoughts each day. You talk to yourself more than anyone else. You are your most trusted advisor and confidant. Many of the conversations that you have with yourself you would never share with anyone else because to do so would expose the “real” you. The you that is filled with self doubt, worries, sadness, guilt, hurts and disappointments.

But this is not the “real you” at all. This is the you that your ego and belief systems have constructed. These negative beliefs have been constructed by you, and accepted by you as truth. The sad thing is that nothing can be further from the truth.

Where did these false ideas about you originate? They mostly came from others; parents, teachers, co-workers, and friends. They might have planted the seed by saying something like “she is fat” and you have cultivated those comments to the point that they have become your truth.

You are allowing your entire life to be controlled by some obscure comments made years ago. Nobody has the right or power to dictate who you are. Only you know who you truly are and what’s in your heart.

When you were born you entered this world without the burdens of you current negative belief system. You entered this world as a beautiful bundle of joy filled with unlimited potential and possibilities.

I’m here to tell you that you have not changed. You are still and will always be a beautiful bundle of joy with unlimited potential and possibilities.

The only difference is what you give your attention to. Let me ask you a question. If you stopped all the negative talk that you currently have with yourself such as;

– I’m too fat

– Why would anyone want to love me

– I will never be thin

– I always fail

And the list can go on and on… How would you feel ? Do you think that you would feel emotionally lighter ? Do you think that you would feel happier ? Do you think that you would feel more confident ?

Now how do you think your life would change if you were to go one step further and modify your self talk by only speaking positively about yourself. If you take some time and focus on what you like about yourself and focus on only that your emotional state will become positive to the point that you will be able to accomplish anything.

Once you begin looking for the positive things within you, you will be surprised to realize your magnificence has always been there just below the surface. You have never been anything other then that shining bundle of joy that entered the world years ago. It’s easy to uncover positive aspects of yourself by asking some questions.

– What am I good at?

– Who has benefited by me being in the world?

– Who am I, what is in my heart that only I know?

– What do I like about my body?

Your goal is to feel good now. How do you feel now? If you only observe what you feel is positive about you, you will feel good, you will be happy. Decide right here and right now how you want to feel. Decide that you will always look for the good within you and appreciate that goodness.



So what does all of this have to do with losing weight? Everything!!! Your emotional state is the control valve that determines what you draw into your experience. How you talk to yourself creates your beliefs and programs your subconscious. So you need to ask yourself do you want your beliefs and subconscious programming to be based on false negative thinking. Or do you want your beliefs to be based on the truth, that you are and always have been a perfect being.

Begin today to love and nurture yourself. Allow the joy, playfulness and enthusiasm that you naturally had as a child begin to flow into your everyday experiences. Allow yourself to celebrate each and every success no matter how small. Love and appreciate yourself every opportunity you have. Do this everyday and watch your weight begin to dissolve just as your old negative beliefs about yourself begin to dissolve.

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Barely 2 days ago ,we heard about at he news of the demise of a Nigerian actor as a result of a kidney failure disease.I want to show you how to avert the menace of kidney disease.Very easy and effective.Please feel free to share
it goes thus

1)Delaying going to toilet keeping your urine in ur bladder can damage your bladder,the urine stays in bladder multiple bacteria fast.Once the urine re-fluxes back to ureter and kidney,the toxic substance can results into the infection then urinary tract infections and the nephritisand uremia. So when nature calls ,do it as soon as possible.

2)Eating too much salt or
You should not eat more than 5.8grams of salt daily

3)Eating too much of meat
Too much of protein in your diet is harmful for your kidney.Protein digestion produces ammonia acid- a toxin that is very destructive to your kidney
4) Drinking too much Caffeine .
Caffeine a components of many sodas and soft drinks.It raises your blood pressure and you kidney starts suffering.
So you cut down the consumption of soft drinks
5)Not Drink enough Water
Our kidney should be hydrated properly to perform their functions well.if u dont drink enough water ,the toxins will start accumulating in the blood through the kidney.Drink more than 10 glasses of water daily.There is an easy way to check if you are drinking enough water daily,look at the colour of you urine the lighter the colour the better
6) Late Treatment
Treat all your health problems properly and have your health check regularly
Lets Help ourselves God will protect us
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D-Cold
Vicks Action 500
Actified
Coldarin
Cosome
Nice
Nimulid
Cetrizet- D
They contains Phenyl propanol-Amide ppa which can cause Stroke and they are banned in the USA
Pls read and share among your loved ones

sulfur ointmuent

There are 2 reason why u should pee frequently
1 its either you drak exessie water which can be noemal
2 the cold weather eallows it
Any thing outside that u go for diabetes test or medical test goodluck

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There are3 ways to remove fibroid

Surgical Operation

Injecting the blood veins that supplies blood to the fibroid area

Using herbal medication

of all the three mentioned above the most painless and cost effective is the herbal medication

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limit ur caffeine consumption such as Nescafe Lipton and other tea bags products

excessive works can also be d cause which might result into stress
Always free your mind from series of thought you can play cool music to assist you
good luck

Absence of Periods

The medical term used to describe "absence of periods" is amenorrhea. Women normally do not menstruate before puberty, during pregnancy, and after menopause. If a woman does not get her period when she normally should, it may be the symptom of a treatable medical condition.

There are two types of amenorrhea: primary amenorrhea and secondary amenorrhea. Primary amenorrhea is when a young woman has not had her first period by the age of 16. Secondary amenorrhea is when a woman who has had normal menstrual cycles stops getting her monthly period for three or more months.

Your Monthly Cycle: Understanding Ovulation and Fertility
What Causes Amenorrhea?

Amenorrhea can be caused by any number of changes in the organs, glands, and hormones involved in menstruation.


Possible causes of primary amenorrhea (when a woman never gets her first period) include:

Failure of the ovaries (female sex organs that hold eggs)
Problems in the central nervous system (brain and spinal cord) or the pituitary gland (a gland in the brain that makes hormones involved in menstruation)
Poorly formed reproductive organs

In many cases, the cause of primary amenorrhea is not known.

Common causes of secondary amenorrhea (when a woman who has had normal periods stops getting them) include:

Pregnancy
Breast feeding
Stopping the use of birth control
Menopause
Some birth control methods, such as Depo-Provera

Other causes of secondary amenorrhea include:

Stress
Poor nutrition
Depression
Certain drugs
Extreme weight loss
Over-exercising
Ongoing illness
Sudden weight gain or being very overweight (obesity)
Hormonal imbalance due to polycystic ovarian syndrome (PCOS)
Thyroid gland disorders
Tumors on the ovaries or brain (rare)

A woman who has had her uterus or ovaries removed will also stop menstruating.
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aboyaji:
make it clear by what you said. Detoxification- which medication can do the detoxification

purifying ur blood and empowering ur white blood cells dis can be done by machine or herbal suplments

[quote author=aboyaji post=27575403]make it clear by what you said. Detoxification- which medication can do the detoxification[/quote
washing of ur blood system and improving ur whjte,blood cells to resist virus in d body detox can b dne byachine or herbal suppliments

rheumatism arise as a result of wear and tear of d boil joints and tendon muscles due to d lack of calcium and lipids that lubricate d meeting points of d bones that is y d patient feels pain often it does can be cure come over for treatment @onipan ikorodu rd lagos call me while coming

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UnbanME:
try tattoo 

@unbanMe naturally u are sick u must have overwork ur brain
pity...u are frustrated
Thanks Heavens u did not read post that i have scam any1here pls take a little time to read my previous post where i have posted free info on various infections,God will cure u
pls stop slandering that is d only way that is blcking ur prosperity in life
And if u must make accusation pls do ur home work and dont forget to take ur pills

detoxification
empower white blood cells