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Using GUO Transport

The organization has become a symbol in the transportation business in Africa, giving sheltered, agreeable, comfortable, and reasonable travel to many travelers yearly.

GUO Transport is notable for its consistently planned traveler administration mostly made possible by their online/digital booking.

Traveling with GUO Transport should be possible with ease, this could either be done by booking a ticket on the web, mobile, or by purchasing a ticket over the counter at any of the GUO Transport Terminals around your location.

You could also download the GUO Transport mobile application on Google Play Store or App Store and book your trip from there.

The Corporate office of GUO Transport is located at KM3, Badagry Expressway, Lagos, Nigeria.

The Head office is located at KM. 12 Onitsha/Enugu Exp., Onitsha-Metro, Anambra State.

GUO Transport has a large fleet of vehicles made up of;

Toyota Sienna 7-Seater Vehicles

Toyota Hiace 12-Seater Buses

Toyota Hiace 15-Seater Buses

Luxurious Buses which range from 33 to 59 Seaters

What You Need To Know About GUO Transport

GUO Transport Services Company Limited was founded in 1980 as a division of G.U. Okeke (Godwin Ubaka Okeke) & Sons Ltd. GUO Transport is one of Nigeria’s inter-state travel companies that provides intercity transportation services to more than 200 destinations in Nigeria and West-Africa.

The company has become the standard in the transportation industry, providing safe, enjoyable, comfortable, and affordable travels to millions of passengers annually.

While GUO Transport is well known for its regularly scheduled passenger service, the company also provides a number of other services for its customers such as charter service and package delivery to numerous destinations in Nigeria with the name GUO Logistics.

GUO Transport Routes

GUO Transport has so many route they apply depending on your location and the destination at a particular time.The normal route they take when making a trip starting with one city then to the next in Nigeria is accessible below.

ROUTES

LAGOS (JIBOWU) Terminal:

JIBOWU TO ABA

JIBOWU TO ABUJA

JIBOWU TO EKWULOBIA

JIBOWU TO ENUGU

JIBOWU TO OWERRI

JIBOWU TO PORT HARCOURT

JIBOWU TO UMUAHIA

JIBOWU TO UMUNZE

JIBOWU TO OGOJA

LAGOS (CELE OKOTA TERMINAL) :

AJAH TO ABA

AJAH TO ABUJA

AJAH TO ABAKALIKI

AJAH TO ENUGU

AJAH TO UMUAHIA-MBAISE

AJAH TO OWERRI

LAGOS (AJAH TERMINAL) :

AJAH TO ABA

AJAH TO ABUJA

AJAH TO ABAKALIKI

AJAH TO ENUGU

AJAH TO UMUAHIA-MBAISE

AJAH TO OWERRI

LAGOS ( EJIGBO) Terminal:

EJIGBO TO ABA

EJIGBO TO ABAKALIKI

EJIGBO TO OGOJA

EJIGBO TO UMUAHIA

EJIGBO TO UMUNZE

ABIA (UMUAHIA) Terminal:

UMUAHIA TO LAGOS — AJAH

ANAMBRA (Awka) Terminal:

AWKA TO ABUJA

DELTA (Asaba) Terminal:

ASABA TO LAGOS — AJAH

ASABA TO LAGOS — COKER

ASABA TO LAGOS-IYANA-IPAJA

EBONYI (ABAKALIKI) Terminal:

ABAKALIKI TO LAGOS — AJAH

ENUGU Terminal:

ENUGU TO ABUJA

ENUGU TO LAGOS — AJAH

ABUJA (UTAKO) Terminal:

UTAKO TO LAGOS — AJAH

UTAKO TO ABA

UTAKO TO PORT HARCOURT

RIVERS (PORT HARCOURT) Terminal:

PORT HARCOURT TO LAGOS — AJAH

PORT HARCOURT TO ABUJA

(There are many other terminals that you can book from just search for GUO terminal around you).

GUO Transport Terminals

Accra Terminal
Abossey-Okia Mortuary Road (Opp. 2nd Total Filling Station), by Kaneshi R/About, Ghana
+233240565854

Madina Terminal
M177, Madina Firestone, After Atomic Junction, Firestone Bus Stop, Ghana.
+233244134534

Tema Terminal
Community 1, Along Court Road, Opposite Metro Transport yard, Ghana.
+233244087274

Aba Terminal
25, Milverton Avenue, Aba, Abia.
08075090629

Abakaliki Terminal
15, Afikpo Road, Abakaliki, Ebonyi
08075090650

Agege Terminal
3, Agunbiade Oke-koto Street, Agege, Lagos.
08075090686

Ajah Terminal
KM 22, Epe — Expressway, Abraham Adesanya Est. Junction, Ajah, Lagos
08075090656

Akokwa Terminal
10, Orlu Road, by Akokwa Roundabout, beside Akokwa Microfinance Bank, Akokwa, Lagos State.
09053820358

Alaba Terminal
Alaba International Mkt, 29, Ojo Ebegbede Road, Opp. Chemist Bus-Stop, Alaba, Lagos State
08075090685

Asaba Terminal
Asaba — Onitsha Expressway by Head-Bridge, Asaba, Delta State
08113849230

Awka Terminal
St. Michael Shopping Plaza, by Unizik Junction, Awka-Onitsha Enugu Expressway, Awka, Anambra State.
08075090642

Awkuzu Terminal
Awkuzu Junction
07035227941

Bauchi Terminal
Maiduguri by pass, Plaza Hotel, Bauchi State.
08076092462

Cele Terminal
164, Okota Road, Lagos State.
08075090634

Coker Terminal
36, Opere Street, Wema Bank Bustop, Coker, Lagos State.
08117000391

Ejigbo Terminal
67A, Ikotun-Egbe Road, Opp Power Line B/Stop, Ejigbo, Lagos State.
08117000390

Ekwulobia Terminal
7, Awka Road, Ekwulobia, Anambra State.
08175090687

Enugu Terminal
3, Market Road by Holy Ghost Cathedral (Opp. Ogbete Main Mkt.) Enugu.
08075090636

Gombe Terminal
1, Church Road, Gombe.
08075090652

Iba Terminal
1, Ipaye Street, Iba, Lagos
08075090649

Ibadan Terminal
Samonda/Opp Emmanuel Theology Collage, Ibadan, Oyo State.
08075090641

Iddo Terminal
7, Railway Compound (Opp. Police Barracks) Otto Bus Stop, Lagos State.
08075090637

Ihiala Terminal
42, Osha Owerri Road by Patigian Hotels Ltd, Ihiala, Anambra State
08075096032

Ikotun Terminal
10 Ijegun Road, Ikotun, Lagos State.
0805090639

Iyana-Ipaja Terminal
167, Abeokuta Expressway Opp Diamond bank Plc., By Iyana Ipaja Bus stop, Alimosho LGA, Lagos State.
08150647906

Jalingo Terminal
Opp. Coca Cola Depot, Along Mile 6, Yola Road, Taraba State.
08113790580

Jibowu Terminal
2 Jibowu street along Ikorodu express, Jibowu, Lagos State.
08075090682

Jos Terminal
Old Railway, Jos, Plateau State.
08075090654

Kaduna Terminal
Television Park, Kaduna
08075090647

Kano Terminal
14, New Road, Sabongari, Kano
08075090646

Kubwa Terminal
Lora Mall Plaza, Plot No 132 Gado Nasko Road Phase 2 Kubwa, Abuja
08075093156

Maiduguri Terminal
Kano Station Park, Borno State.
08075090644

Mararaba Terminal
Suite 9, Bomma Plaza, Along Abuja-Keffi Exp. Mararaba, Nasarawa State.
09053820346

Maza Maza Terminal
1st Gate B/Stop Badagry Express Way, Lagos State.
08075090683

Nnewi Terminal
2, Ibeto Road, Opp.First Bank, Nnewi, Anambra State.
08075090684

Obollo Afor Terminal
Obollo-Afor Markudi Exp. Way, Enugu State.
09053820344

Ogoja Terminal
Mh 113 Hospital Road, Opp.Blessed Resources Int’l oil, Beside EcoBank plc, Igoli, Ogoja, Cross River State.
09053820341

Okota Terminal
164, Okota Road, Lagos State.
08075093154

Onitsha Terminal
166, Port Harcourt Rd, Upper Iweka, Onitsha, Anambra State.
08075090618

Orlu Terminal
Amaifeke — Orlu park, Opp. Olu LGA Council Office, Orlu, Imo State.
09053820348

Owerri Terminal
15, Egbu Road, Owerri, Imo State.
09053820353

Port Harcourt Terminal
Port Harcourt — Aba Expressway (at intersection with Lord Emmanuel Drive, b/w Thermocool & Big Treat), Opp Air Force Base, Rumuomasi, Port Harcourt, Rivers State.
08150647900

Sokoto Terminal
Central motor park, Sokoto.
08052772082

Umuahia Terminal
Uhia General Park, Umuahia, Abia State.
08113790584

Umuaka Terminal
6, Orlu Owerri road, by Afor Umuaka R/About, Njaba LGA, Imo state
09053820351

Umunze Terminal
Round About, Umunze, Anambra State.
08076092468

Utako Terminal
Gouba Plaza, Plot171, Ekukinam Street, Utako District, Abuja.
08075090643

Warri Terminal
162 Effuru/Sapele Road, Warri,Delta State.
08075090627

Yola Terminal
Jendutu Park, Yola, Adamawa State.
08075090653

Zaria Terminal
Yankarife Luxury pack, Sabon-gari Zaria, Kaduna State.
09053820345

Zuba Terminal
Lagos Park, Zuba, Abuja
09053820340

Download GUO Mobile App

Official Mobile Application Of GUO Transport.

This application is very simple and easy to use. Everything about your trip is at your fingertips. It is your personal ticket kiosk — in the palm of your hand, You can also track all your booking activities and get up-to-date information from the mobile application.
Chukwuma Godswill Abanobi “Unique”
https://uniquechukwuma.medium.com/guo-transport-company-35e63974f89a

Traditional business owners have either refuse to rebrand or are finding it difficult to rebrand into a modern-day business that mostly happens through the internet.

They believe that the internet is a SCAM “a way to take away their money” but today we have gone past that Hypothesis. There is no way any living person will ignore the internet as I write.
What do I mean by having a website, Digital or Online presence? Having your official website, having an up-to-date Facebook, Instagram, Twitter, Google Business, and even Youtube page, posting your products on the different online markets. Rebranding your logo and business making it suit what we have on-trend. These things will increase your sales in the 21st century also known as the internet age without been told.
Reasons why you need a digital presence.

https://uniquechukwuma.medium.com/business-owners-and-the-need-for-digital-and-online-presence-ca6ef76a7e8a

Paystack Storefront a free gold for small business owners

https://uniquechukwuma.medium.com/paystack-storefront-a-free-gold-for-small-businesses-fb2f9c318c79

Yahooboys,Pant Robbery In DELSU: Ladies being forced To Remove Pants At Gunpoint:

There is allegedly a new form of robbery that has left students of Delta State University, Abraka - popularly known as DELSU, frightened.

According to multiple reports, unknown hoodlums are now stopping girls and snatching their panties at gunpoint for reasons best known to them.

It was also claimed in one of the online reports that some girls are also being forced by the gunmen to urinate in cellophane bags by guys suspected to be yahoo boys.

The students and residents of Abraka are now calling on the vice-chancellor, state government and security agents to do something about the negative growing trend.

A student of the institution, Maradeam Osuji, took to Facebook earlier today to write; Please if you have any female in Delsu(Abraka) drop a prayer for her. A girl was forced to pull off her pant at gun point in Abraka. It's no longer stealing of pants, it's now "Your pant or Your life".

please i am yet to see my passport even after uploading if i click submit i wont see my pics and id card any idea?

tech18:
Welcome,congratulations for making the final selection.

To update your profile do the following:

1. Visit npvn.npower.gov.ng/login

2. Enter your registered phone number or email address ,that is the one you used during your online application.

3. Get otp or retrieve otp by entering your details

4. Change password

5.upload
6.if step 5 fails,click continue
7. Change your URL that is the web address on the address bar to npvn.npower.gov.ng/onboard from. /dashboard press enter



8.upload passport and a scanned valid ID

Make sure you reduce the size for easy upload

8. Upload
9. Sign out and sign in again
10.done[url]
http://musabsg..com.ng/2018/04/npower-2017-selected-applicants-how-to.html[\url]
Go and get your PVC..Baba PMB/PYO have done much more to be reelected in 2019

please i am tey to see my passport even after uploading if i click submit i wont see it any idea?

NaoSlay:



You yourself that wrote this post, do you follow it?

is it not possible?

Agadsman:
Research has also shown that one of the reasons women live longer than men is because women cry more often thereby releasing emotional stress and burdens while men on the order hand hold back pains and burdens which is harmful to the health.

Thank you for pointing that out

NaoSlay:

Am okay with the health benefits of other sides.

Crying Everytime is a no-no for me.

it is not good to cry everytime. but once in a while its neccessary

OrestesDante:




∆ Crying bah?

Do you want to cry this year?

If you want it say Amen.

What sort of crappy article is this ∆

nobody said crying this year is good but crying have benefit

benzene00:
Nigerian bloggers and nonsensical topics are like buhari and recession

what makes you think so?

Crying is good for health and reasons why it is good to cry

There are three kinds of cry: reflexive (clears out irritants), continuous (keeps eyes lubricated), and emotional (responding to joy and sadness). Did you know that humans are the only living being who can do the third one? This fact has led many scientists to ask why? If evolutionary changes are based on improving survival, what about emotional crying is beneficial? The answer is: quite a bit.


1. Crying actually improves your mood especially when it is emotional

A recent Netherlands study showed participants that watched sad movies and then noted who cried and who didn’t. Those who didn’t felt no different emotionally after the movie, while the criers felt worse. However, within 20 minutes, the criers returned to pre-movie levels, and after 90 minutes, the criers felt much better than their stoic counterparts. Pretending everything is okay doesn’t solve anything, and all it does is lead to a wealth of pent-up emotions. A good cry is a great way to release the need to hold onto something that is no longer of service. Carrying around emotional baggage can affect your mental health so cry and let it out.


2. Tears have health benefit.

Tears releases toxins that kills bacteria. It is our body’s natural defense mechanism against all those pesky germs found in common public places in our body. Our body is designed to protect us and will take any necessary measure to prevent bacteria from getting in.


3. Crying helps relieve stress

Crying “is believed to release stress hormones or toxins from the body. Crying is a function of the parasympathetic nervous system that is responsible for relaxation. When you cry, you are likely releasing stress as your body begins to relax. That is why a good cry feels so good.

For example: When you got hurt and cry there is 80% chance that you will sleep after crying and when you wake up you will always feel better.

Frey continues, “It’s important that we evolved this ability. If you can alleviate stress, you can prevent stress damage to the heart and brain, and improve long-term survival. We shouldn’t be conditioning young children not to cry; we should be happy that they have the ability.”


The body’s emotional awareness is heightened

Animals cry in order to clear their tear ducts from any debris.

But Humans are have a different reason for tear ducts. They are the only living organism on the planet who cries because of how they are feeling.

A good cry is the body’s cue that it is feeling the emotion and therefore it makes it more self-aware.

By allowing the body to tap into emotions of sadness, it can also become more aware of other feelings such as happiness, relief and gratitude.
5. Cry is a sign of strength.

Crying is a sign of strength regardless of what society says. It takes strength to show vulnerability. So stop worrying about what others think and cry if you want to.

“There is sacredness in tears. They are not the mark of weakness, but of power. They speak more eloquently than ten thousand tongues. They are the messengers of overwhelming grief, of deep contrition, and of unspeakable love.” ~ Washington Irving
Reasons why you cry

You can’t just sit and cry or just allow tears be rolling out of your eyes. There must be reason why you cry.

Read more

source: https://hapimom.com/health/crying-good-health-reasons-good-cry/

According to Forbes, the 400 wealthiest Americans have more wealth than the bottom 150 million Americans combined. But what about the people in between? The middle class? You may be considered middle class. You’re not poor, but you’re not rich…yet. The middle class seems to be shrinking, according to the data revealed over the last couple decades. That means you’re going to be less likely to be middle class in the future. You’ll more likely be poor or rich. Which side do you want to be on?

Home/ENTREPENEUR/10 Differences Between Middle Class And Rich People 10 Differences Between Middle Class And Rich PeopleENTREPENEUR, FAQ, GENERALblogforfoodSeptember 1, 2017


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According to Forbes, the 400 wealthiest Americans have more wealth than the bottom 150 million Americans combined. But what about the people in between? The middle class? You may be considered middle class. You’re not poor, but you’re not rich…yet. The middle class seems to be shrinking, according to the data revealed over the last couple decades. That means you’re going to be less likely to be middle class in the future. You’ll more likely be poor or rich. Which side do you want to be on?

If you want to be on the side with the rich, you’ve got to start thinking like the rich. Here are 10 differences between middle class and rich people for you to learn from…

1. The middle class live comfortably, the rich embrace being uncomfortable
“Be willing to be uncomfortable. Be comfortable being uncomfortable. It may get tough, but it’s a small price to pay for living a dream.”
-Peter McWilliams

It’s comfortable to work a “safe” job. It’s comfortable to work for someone else. The middle class think being comfortable means being happy, but the rich realize that extraordinary things happen when we put ourselves in uncomfortable situations. Starting your own business is a risk and risks can be uncomfortable, but a little risk is what it takes to create wealth and achieve superior results.

Step out of your comfort zone. Look at all your options. You will have to be at least a little uncomfortable if you want to become rich. You might even have to fail and that’s great, because if you’re not failing, you’re not doing much.

2. The middle class live above their means, the rich live below
“There is no dignity quite so impressive, and no one independence quite so important, as living within your means.”
-Calvin Coolidge

You won’t catch the average millionaire in a $100,000 car or a multi-million dollar home. The rich don’t spend their money on depreciating liabilities, they spend their money on appreciating assets and they live below their means. On average, the rich drive cars that are a few years old and they don’t buy them new, according to studies done in the book “The Millionaire Next Door.” Even if they can “afford” that fancy new Escalade, they usually don’t buy it.

Remember, if you earn $1,000,000/year and you spend $1,000,000/year, you’re still broke.

3. The middle class climb the corporate ladder, the rich own the ladder
“The richest people in the world look for and build networks; everyone else looks for work.”
-Robert Kiyosaki

The middle class tend to work for someone else. They have a job. A career. Upper middle class tend to be self-employed. They own a job. The rich tend to own the business. They own that corporate ladder that the middle class are busy working up. The rich understand that they need more people working for them to earn more money. The rich understand the power of passive income.

4. The middle class are friends with everyone, the rich choose wisely
“It’s better to hang out with people better than you. Pick out associates whose behavior is better than yours and you’ll drift in that direction.”

The rich understand that when you surround yourself with successful people, your own success will follow. Likewise, surrounding yourself with unsuccessful people tends to have the anticipated effect. Your income is usually the average of the incomes of your three closest friends. If you want to earn more, hang around people who earn more. It’s all about aligning your mindset with the mindset of successful people. If you want to be rich, you have to think rich.
....continue http://foodforbloggers.com/10-differences-middle-class-rich-people/

Having a baby changes your life, your husband’s life and your relationship. Each stage of your child’s growth leads to something new.

Honestly, these changes are beautiful. This new little person can help you and your husband mature individually and as a couple. However, to experience the positive effects a baby will bring into your life, you need to make sure that you and your husband are in harmony.

Here are 10 questions you need to ask your husband to prepare the both of you to welcome a little one into your lives.

1. What are you willing to sacrifice?
Find out if your husband is willing to sacrifice hobbies, friends, his job, etc. for the caring of your child. He won’t have to sacrifice these things, but being a parent really is a full-time job, so between the two of you, you’re going to have to figure out where to carve out the time necessary to devote to your precious little one.

2. Are you OK with our sex life changing?
Believe it or not, it’s not easy to feel sexy when you can’t even remember when the last time you showered. This doesn’t mean your intimate relationships will crumble or that they’ll never go back to the way they were, but it does mean that they might not be top priority for a while. Even so, there are other ways to be intimate and as long as you are both communicative about your needs, you’ll figure out how to keep the romance thriving.

3. Will you change stinky diapers?
It should not be one person’s responsibility to do all the dirty work. Make sure your husband has the same expectations when it comes to divvying up the baby-caring responsibilities.

4. How do our fights end?
Your relationship isn’t in jeopardy if you fight, but if your fights end poorly it is. Fights end well if they end in forgiveness, compromise and solutions. If you resolve disagreements this way, you know your relationship is stable enough to add another human to the mix.

5. Will you spank our child?
The way you two handle discipline will morph as your child grows and the world changes but it’s necessary for the two of you to be on the same page at every step of the way. For example, if one of you believes in spanking and the other doesn’t, there will be a disconnect in your parenting that will directly influence your child.
6. What does “dad” mean to you?
There are so many definitions of what it means to be a mom or a dad. You can be super hands-on or go for a more free-range style of parenting. You have the opportunity to build that definition together, so have a discussion on how you want your parenting to look.

7. Who can help us?
No matter how self-reliant you two are, you’ve got to know it takes a village to raise a child. Whether it’s to teach you basics such as how to warm a bottle of milk or to give a hand when you haven’t slept in 72 hours and just need someone to take over for a second, your (and your baby’s) life is going to be so much better if you have a support system. This can be made up parents, siblings, friends, teachers, etc.

8. What religion or belief system do you want to teach our child?
You might think you’re both on the same page when it comes to the belief system you want to educate your child on, but unless you get right down to it and discuss the beliefs you want to raise your child on, you won’t know for sure.

9. How will we fund a child?
Get out your calculator and crunch in all the purchases (diapers, strollers), doctors appointments, time off work, etc. that are consequences of introducing a new person into your family. You can make it work but the two of you need to have a financial plan in order.

10. Where do you see us 10 years?
It will be inspiring to hear your husband’s vision for your future so that the two of you can take the steps necessary to make it a reality. Ideally, he will see you still together and parenting your child(ren) together for 10 years and many more to come.

As you and your husband grow together through the journey of parenting, you will be experiencing your child’s growth and boy, do they grow quickly. The best way to manage these changes is to get equipment that supports your little one’s development.

source: https://hapimom.com/family/10-uestions-you-must-ask-your-husband-before-you-get-pregnant/

For centuries honey has been considered one of the planet’s most powerful aphrodisiacs – it’s not called a honeymoon for nothing. Thanks to its high levels of antioxidants and nutrients known to boost sexual performance, no matter how you add honey to your daily sexual diet you’re sure to sweeten things up in the bedroom. You are certain honey can help you last longer in bed .

The secret? Honey contains oodles of boron – a mineral proven to increase testosterone and metabolise estrogen. There are also lashings of the potent sexual chemical nitric oxide, released in the blood during arousal, as well a plenty of vitamin B, which is vital for testosterone production too.

So it’s no wonder honey has been a symbol of fertility and procreation for so many cultures – it’s bursting with bedroom benefits that you can unleash in so many ways and not just in the kitchen. Here are some simple, scintillating ways to make sure you’re getting your daily dose.

1. Bedtime boost
Packed with natural carbohydrates, including fructose and glucose – your body’s primary energy source – honey makes a perfect pre-bedtime boost. If you’re flagging after a long day, try a spoonful in a cup of relaxing herbal tea with cinnamon to get you warmed up and in the mood.

2. Bath time fun
Looking for a way to make bath time more fun? The sweet scent of honey and its powerful moisturizing properties mean you don’t need any fancy bath oils when you fancy relaxing in the tub. Just add 3 tablespoons of honey and 2 tablespoons of olive oil to your bathwater. Soothing, healing and delicious, you’ll feel like a goddess whether you’re bathing alone or not!. now try it and let me know if honey can help you last longer in bed or not.
3. Kissable lips


The sweet taste of honey on your lips is guaranteed to excite, and as honey is a potent moisturiser too, it makes the perfect ingredient to add to this simple homemade lip balm. Combine a teaspoon of honey, grated beeswax, vitamin E oil, olive oil and a tablespoon of cocoa butter in a pan over a low heat. You can add your own sensual essential oils too, in flavours you and your partner love.

4. Virility and stamina
Mead, a honey-based alcoholic drink, has its roots in Babylon more than 4,000 years ago, and it’s long believed to have magical powers to revitalize and heal. Newlyweds were encouraged to drink mead every night until the first new moon after marriage in order to boost their virility, stamina and fertility. And there’s a real basis in science here as mead is rich in B vitamins and amino acids – the building blocks of proteins that do increase stamina.
more: https://hapimom.com/relationship/ways-honey-can-help-last-longer-bed/

You’ll never be closer to anyone else in your life than you are to your spouse, but that doesn’t mean you should tell him absolutely everything. There are some confessions that are best kept secret – for his sake, your sake and the sake of your marriage.
It’s important to be open with your significant other, but when you’re faced with deciding whether to tell your sweetheart your secrets, avoid letting these three slip:

1. Your true feelings about past boyfriends
Sure, tell him standard details like how many boyfriends you’ve had, their names, how long you dated, etc. But avoid going into the lovely details – don’t say things like, “Our relationship together was so exhilarating and amazing” or “He was an amazing kisser.”

Why not?
For several reasons. First off, the little green monster of jealousy will definitely come into play, and despite what some people say, jealous feelings do not benefit marriages. And perhaps more importantly, you could make your husband self-conscious and even hurt his feelings. Your old relationships should stay in the past now that you’ve found your one and only.

2. You’ve noticed he’s gained a little weight
For many couples, the little joke about post marriage weight gain is your new reality. But even if he’s gone up a pant size or two, there’s no need to tell him that you’d wish he’d lose some weight.

Why not?


Sometimes, women can forget that body image comments aren’t just hurtful for females, they can also harm men. Even if you don’t struggle with body image problems yourself, imagine if your husband told you he noticed you’ve been gaining weight and he wished you’d hit the gym more.

Of course, we can want our spouse to be healthy. If you see your spouse is letting their health go a bit, you can encourage them through your own example and by inviting (not telling) them to join you in some healthy habits.

3. The little things he does that annoy you
If something he does is bugging you, truly ask yourself if it’s a big deal. Things like putting the toilet paper roll on “upside down”, or forgetting to turn off a light don’t really matter. If you can take a deep breath and let it go, do it. Of course, if it is a big deal to you, tell him lovingly tell him why it agitates you. Otherwise, keep that comment to yourself.

Why not?
Tiny situations like this are simply not worth an argument or any amount of marital contention. Always choose love over confrontation. Think of it as serving your spouse – he probably does the same for you every now and then.

Your marriage will be much happier and healthier when you choose wisely what to share with your husband. (Of course, the same goes for husbands and what they tell their wives). So, be open and share just about everything with your spouse, but keep these three secrets to yourself.

source: https://hapimom.com/family/3-secrets-every-woman-never-confess-husband/

8 ways to tell your husband you want him: It’s fairly easy to spot a newlywed couple in public. They hold hands everywhere they go and sneak kisses when they think no one’s watching. But over time, work, kids and responsibilities make it harder to show love to your spouse the same way you did when you were first married.

But it doesn’t have to be this way – don’t let time break the strong connection between you. Instead, use it to build your marriage every day. Here are eight ways to show your husband you still (and always will) want him:

1. Get the house all to yourselves

Ask your parents or a close friend to take the kids out while you get some much needed alone time with your spouse. Send the kids with money for the arcade, or let them have fun at grandma’s house for a few hours.

2. Leave a saucy note in his pocket
Write something he’ll love and hide it in his suit jacket, his notebook or in his lunchbox – somewhere only he will find it. It’s sure to bring a smile to his face and leave him wanting you even more than he already does.
3. Kiss him unexpectedly Don’t think too much about it – just give your man a smooch! Kiss him on the lips or blow a kiss from across the room. This spontaneous gesture will remind him how much you want him all the time.

continue.. https://hapimom.com/relationship/8-ways-tell-husband-want/

Do you remember how your husband reacted when you told him he would become a dad? Whether he was stunned, ecstatic or overwhelmed, his reaction was probably a result of the realization that his life would never be the same.

Parenthood can affect mothers and fathers differently, and for your parent partnership to be successful, you need to understand the ways it will affect your husband.

1. He’ll wear a tiara and paint his nails
As your child grows, your husband’s definition of what’s “cool” will change too. Some things that he’s never felt inclined to do before (read: tiara and nail polish) might become his very favorite things because they develop his connection with his kid.

2. He will think stretch marks are hot
Maybe before pregnancy, he wasn’t attracted to post-pregnant bodies, but the experience of seeing you grow a human in your body has given him a new respect for what your body can do. So now that you’ve got a postpartum body, he thinks all that is pretty sexy. (And he wants you to think so too.)

3. He’ll become frustrated by the limitations of being a man
He’s always loved being a man, but after you have a child, he’ll be more aware of the limitations of his male body. It can be frustrating for him to realize that there are some ways he is unable to nurture both you and his new child. For example, his body doesn’t allow him to nurse, and that means he can’t feed the baby when she’s hungry, and he also can’t feed her on your behalf.

4. His hormones are shifting too
Just because his body isn’t housing and delivering a little one doesn’t mean his body isn’t undergoing a hormonal transformation as well. According to a study from the Memorial University of Newfoundland, as fathers interact with a new mother and baby, they increase in estrogen and oxytocin, and decrease in testosterone.

5. He needs permission to rest
You may feel like you’re doing all the heavy lifting in this parenting thing, but your husband is doing more than you realize. He wants to support you at each step which can mean he’s making dinner while you sleep and then staying up with you while you feed baby his dinner. Let your husband know that it’s OK for him to take a break.

6. He might get defensive
One book says he needs to have more skin-to-skin contact with baby. His uncle is telling him he needs to get a new job so he can be a better provider. His sister is telling him he’s swaddling his little one wrong (she has four kids so she knows).

and ... https://hapimom.com/family/9-ways-husband-will-change-becomes-dad/

Latest Ankara long gown styles 2017-2018: Pretty Ladies and lovely mummy here you can see unique ANKARA STYLES 2017 More bright colors, quality fabrics, and interesting cuts! Choose what your heart desires.

There are lots of them at hapimom since i can only post four pictures at once.

https://hapimom.com/fashion/latest-ankara-long-gown-styles-2017-2018/

If you are really following all my articles about backlinks you would have come in contact with this topic What is Backlink in SEO and What Are The Advantages of Backlinks?

I would not go into details on the advantages of BACKLINKS today, but as a reminder I will still summarize the advantages of banklinks in one paragraph.

Advantages of backlinks in SEO

Improves organic ranking
Backlinks help in getting better search engine rankings.

Fast Indexing
Backlinks help search engine bots discover links to your site and crawl your site effectively.

Referral Traffic
One of the major benefits of backlinks is that they help get referral traffic.

Lets go down to the main topic for today, believing that with the summery above you now understand the advantage of backlinks, so let’s learn new thing; working on your seo using backlinks.

ALSO READ What is Backlink in SEO and What Are The Advantages of Backlinks?

· There are many ways you can improve your seo but in todays topic we are focusing on backlinks, sharing your links on other blog pot helps also to improve your seo, but most times the author of the blog you share you links to might end up deleting them or marking those link as spam links which may affect your seo because google might end up removing those links from search engine which will hurt you seo so bad, now what are the best method to use in order to improve your seo using back links.

1. INTERNAL LINKS: Most blog post authors find it very difficult to interchange links within posts or pages. And the few that does just do it because they think is necessary but the forget the aim of INTERNAL LINKS , there are more you can achive using internal linking which I will be shearing.



5 Benefits of Internal Linking in SEO (BACK LINKS)

· Internal Linking Passes Link Juice

Getting backlinks to your blog and the individual articles is very important when it comes to doing proper SEO for your blog. By getting backlinks from an external source, like a big and popular site, you are getting the link juice of that site to your own blog.

ALSO READ Latest Google SEO Trends and techniques 2018

If you have placed proper internal links all across your blog and within your blog’s articles, then instead of a single article getting all the link juice, all your articles will get proper link juice and this will help to improve search engine rankings of all your articles and help them in ranking high in search results.

NB: In my next article I will teach you on how to create link juice



· Easy to Navigate and User friendly

The internal links on a blog are very user friendly. With giving proper internal links, you allow your readers to navigate through your site easily. And not only that, you can help them find the content they are looking for by using relevant anchor texts for the internal links. So if you are writing an article on making money online, then you can provide internal links to the articles in the same category with proper anchor texts.

Increases Pageviews and Reduces Bounce Rate

When users find your site easy to navigate, they will spend more time on your blog going through the articles. So by providing relevant internal links, you are forcing the readers to spend more time on your blog and thus increasing the number of pageviews.



Not only does internal links help in increasing pageviews, but it also helps to reduce bounce rate of your blog. The blog’s bounce rate can reduce dramatically by doing relevant internal linking in posts and its one of the best benefits of internal linking.
continue-----------
source http://foodforbloggers.com/working-seo-using-backlinks/

We don’t think too much about our nails unless we’re coating them with a fresh layer of paint, but this small part of our body is actually pretty fascinating. Paying attention to changes or abnormalities in your nails can warn you of a number of health problems. Here are 11 messages your nails are trying to tell you about your health:

1. White nails
Fingernails naturally have white on the tips, but if the whole nail except a narrow band at the top is white, this could be a sign of liver disease, kidney failure, diabetes or congestive heart failure, according to Mayo Clinic.

2. Yellow nails
Yellow nail syndrome happens when nails thicken and become discolored. It can be a sign of chronic bronchitis, but is also related to hand swelling, according to Mayo Clinic.

3. Peeling nails
There’s not much to worry about with this one. If your nails are peeling, it’s likely they’ve either had too much exposure to moisture or have been covered in nail polish too long, according to the University of Maryland Medical Center.

4. Red streaks in the nail
Infections in your heart valve may cause red streaks to appear in your nail bed, according to University of Maryland Medical Center.

5. Split or cracked
If your nails are extra brittle or keep splitting, this could be a sign of thyroid disease or psoriasis, according to the University of Maryland Medical Center.

6. Clubbed nails Lung problems, cancer, infection, or diseases that affect how much oxygen you are getting to your heart can create nail clubbing. This is when your fingertips enlarge and your nails curve around the tips.

Are those white specks normal?
We don’t think too much about our nails unless we’re coating them with a fresh layer of paint, but this small part of our body is actually pretty fascinating. Paying attention to changes or abnormalities in your nails can warn you of a number of health problems. Here are 11 messages your nails are trying to tell you about your health:


7.Blue nails
If the nail itself is blue (not your whole hand altogether), your body could be trying to tell you you’re not getting enough oxygen. It also could be a sign of certain poisons in your body.

8. Ridges on your nails
It all depends on the direction of the ridge. Many people have vertical ridges that become more pronounced as they age. Dr. Phoebe Rich, M.D., FAAD, clinical adjunct professor of dermatology at Oregon Health Science University said to consider these like wrinkles in your nails.
Occasionally vertical ridges do indicate lack of vitamins or nutrition, but more often than not, they are not worth worrying about.
Horizontal ridges can be more of a cause for concern, which is described below.


9. Indentations across the nail (horizontal ridges)
Indentations are caused by disrupted growth which can happen for several reasons. Diseases such as diabetes or high fever diseases can create these indentations as well as severe injury or zinc deficiency, according to Mayo Clinic.

10. Dark lines beneath the nail
Dark lines that appear underneath the nail are not a good sign. If you regularly have these, visit a doctor as it could be a sign of aggressive melanoma, according to the University of Maryland Medical Center.

11. White spots on your nails
Don’t worry about these, dermatologist Jessica Krant told Huffington Post. “Most likely they are signs of previous trauma to the nail plate (the hard part of the nail) or the matrix (the source of the nail plate, which is located underneath the cuticle under the skin),” Krant said. “Just like folding or denting a piece of clear plastic leaves a white spot, so does pressure or trauma to the nail.”

Source: https://hapimom.com/health/check-nail-detect-health-status/

na soo i read am oooh

In one of the most interesting studies yet, it has been found that men who have more s*x are more likely to believe in the existence of God

n a recent study that was published in Social Cognitive and Affective Neuroscience, researchers from Duke University in North Carolina, USA, have suggested that sex can inspire spirituality in men.

The research says the oxytocin released during s*x doesn’t only promote social bonding and altruism as we know, but also promotes ‘divinity’ and an increased belief in the existence of God.

“Spirituality and meditation have each been linked to health and well-being in previous research. We were interested in understanding biological factors that may enhance those spiritual experiences. Oxytocin appears to be part of the way our bodies support spiritual beliefs,” said lead author of the study and social psychologist at the American University, Patty Van Capallen.

For purposes of the study, men were given the oxytocin hormone while others received a placebo. It was found that the men who were given the hormone were more likely to cite spirituality as something that was important in their life, even though some might’ve not necessarily thought this before receiving the oxytocin.

SPIRITUALITY IS COMPLEX AND AFFECTED BY MANY FACTORS. HOWEVER, OXYTOCIN DOES SEEM TO AFFECT HOW WE PERCEIVE THE WORLD AND WHAT WE BELIEVE

According to the study, the men were also more likely to say that they had an “interconnection with other people and living things”.

A big part of men’s response to the oxytocin also had to do with each individual’s genetic make-up. Men who had a gene called CD38, which is said to release the hormone in the brain, often had a more intensified response.

“Spirituality is complex and affected by many factors. However, oxytocin does seem to affect how we perceive the world and what we believe,” Van Capellen added.

Interesting to note is that women actually produce more oxytocin then men, but the effect it has on our female counterparts is yet to be investigated in-depth.

“Oxytocin’s effects on women’s spirituality still needs to be investigated,” said Van Capellen.

source: https://hapimom.com/relationship/study-sx-makes-men-feel-closer-god/

wow i cant wait to read it

If you are asking “how can I make my vagina tighter” and this question has been bordering you, It sounds like an unusual problem to have, but it’s a big issue which affect a lot of women in their marital homes! Generally, the vagina becomes loose when the muscles become relaxed. A vagina is considered loose if the walls are not firm enough or the opening becomes stretched. After childbirth, most women have a rather embarrassing issue—a loose vagina. Which result to reduced sexual pleasure and delayed orgasm due to the reduction of friction between the joystick and the vulva. The feeling of a loose vag also leaves most women with low self-esteem. Here are a few natural ways that can help tighten your lady parts.

1. Using Natural Aloe Vera Extract

Aloe Vera is a proven natural remedy to naturally tighten the vag and is one the best tips to become virgin again. The plant contains lots of vitamins including vitamins A, C, folic acid, choline and minerals such as zinc, magnesium, calcium and sodium all of which are crucial in promoting vaginal tightness. This is a natural plant that does not need any complex rules to use. Simply squeeze the gel from a fresh Aloe Vera leaf and gently douse it in using your finger. This can be done 5-6 times a day. If mixed with saliva minutes before application, it is a great lubricant that will make sex incredible.
2. Doing Kegel Exercises Regularly

The great thing about Kegel exercises is that they can be done at home without anyone knowing you are working to keep it tight down there. These simple vaginal muscle exercises can help strengthen the vaginal muscles and can tone your floppy vag back to its pre-stretched condition. These exercises are easy to perform once you known how to do them. First, find the muscles you use to stop the flow of urine by lying on your back. Once you find them, squeeze them for about a second then relax for a second. Train these pelvic muscles by performing 3 to 6 sets of 25 reps everyday and you will notice changes down there.
3. Form Healthy Eating and Fitness Habits

Another good way to make your vagina super tight is through dietary intervention. Start consuming foods high in organic phytoestrogens that are found in, fenugreek, soybeans, sesame seeds, yarns, pomegranates, and carrots. Getting enough phytoestrogens from these foods can take quite long as we only get a few micrograms from each. However, a diet tailored around these ingredients can enable you to get enough phytoestrogens to have a positive effect on the tightness of your major regions.

Combining these foods with kegel exercises will help restore the lost elasticity by providing the body with the necessary nutritional aspects to heighten growth.

Finding the right balanced diet of foods high in phytoestrogens can be a huge challenge. Not everyone has the discipline to stay on a diet and not stray away from it. For that reason, this method won’t be for everyone, but those with who can stick with healthy eating habits may be able to benefit.

Having your diet on a watch and following it on a daily basis is a huge thing if you want to have an overall healthy body. Along with your diet, there are a number fitness routines that you can follow that will surely help you keep your vagina tighter. When it comes to nutrition and fitness, consistency is the key to getting good and long term results.
4. Knowing How To Do Squats
Squats are sometimes known to as the king of.....
http://hapimum.com/natural-ways-to-become-virgin-again/

Thin Tall Tony on Sunday night ended his quest for the N25 million star prize pegged on the on-going Big Brother Naija reality TV show as he was evicted from the house.

Soma, Miyonse, Coco Ice, Gifty, Uriel had earlier been evicted while Kemen was disqualified for sexual impropriety.

The latest eviction was the first after all the housemates enjoyed automatic immunity from eviction penultimate week.

Last Monday, four housemates in the show were nominated for possible eviction this week.

They were Debie-rise, Efe, TBoss and ThinTallTony.

Initially; Bally, Tboss and Thin Tall Tony were nominated for eviction by fellow housemates. But Bassey as the Head of House saved Bally and replaced him with Efe. While, Marvis used her power card to put Debie-Rise up for nomination.
Source: https://www.igodotv.com/2017/03/19/breaking-big-brother-naija-thin-tall-tony-evicted/

What is the value in doing a history check on an individual? If you believe that you truly know whoever, why should you research this persons earlier life searching for circumstances that should have been over and done?

It is needed as not all people will be completely up front with you all the time. Would you be content if someone in your neighborhood is a burglar, still on parole, having committed numerous crimes? More than likely not. Perhaps this person has been convicted of physical attack. Or, how about if he was a convicted murderer or sex criminal?



But what methods are there to learn about this? Would you believe that jail time, arrests, and criminal charges are all issues of public record? It is a little known fact. You can find out very simply, but it might come with a price since somebody has to sustain a database of such things. Paying for your safety is a smart choice.

You should not assume that someone else has already worked on this. Some background read more.....
https://www.igodotv.com/2017/03/14/so-your-little-girl-is-dating-a-new-guy-run-an-online-criminal-background-check/

Nollywood actress, Daniella Okeke has finally responded to allegations that she had an affair with the General Overseer of Omega Fire Ministries, Apostle Johnson Suleman.

Ms. Okeke was mentioned by Suleman’s self-proclaimed lover Stephanie Otobo, as one of the pastor’s many girlfriends.

Suleman was alleged to have bought a Mercedes Benz 450 GL for the actress.

Ms. Okeke has now taken to her Instagram page, to respond to the allegations, describing them as “lies” and “fake stories”.

She said: “In adherence to my lawyers counsels, I’ve been mute since I read some funny fallacies. My lawyers will do the talking.

“But for sure a lot of people will go down for getting my name involved in something I had no business with. So be careful about what you say or write. My being mute is for legal reasons.”
read more......
https://www.igodotv.com/2017/03/15/apostle-suleman-a-lot-of-people-will-go-down-daniella-okeke-finally-speaks/

Imo State Governor, Rochas Okorocha has vowed never to contest against President Muhammadu Buhari in the 2019 general elections.

Okorocha was speaking during a breakfast meeting with journalists in the state at his private residence in Owerri on Tuesday.

“I will never run against President Buhari but would continue to support him in the overall interest of the nation, especially when he has stabilized the nation.

“I want to also say that those in Imo who made many political enemies should forget the Douglas House. We need people with free mind. I have killed the clannish nature of the state where people consider where you come from before doing anything for you.

“The politics of sentiment must be discarded and discouraged. It is shame for somebody to hope on zoning to win elections,” he said.

He also insisted that his administration had never borrowed a dime from any bank in the country.

Okorocha stated that his detractors were cooking up the stories, because of the numerous projects he has executed in the State.

He said: “For posterity ,this government is not owing any bank or person any amount except for the bailout fund for which 100 million naira is being deducted from the source monthly. Any subsequent government that comes and says that Rochas borrowed is a criminal one.”