God help them, no wonder TB Joshua said soon Africa will be a safe hoven for the western world.

All those damaged cars will find theirs way to Africa soon but our car dealers can never reduce the price of Tukumbo cars.

snakebeat:

@bold impressive!!!
You shouldn't be searching for job with such years of experience
Are u ARCON registered?
Also an architect

not yet reginestered with Arcon, like I said I moved into the city newly, am looking for contracts or developers that I will partner with.

Good day all,
My name is Valentine, am an Architect (MSc Arch) with over 5 years of experience in building construction and Architectural designs, I relocated to Abuja newly.
Please I a Job with a construction company or real estate company.
contact me with Frankvalontop (at) Yahoo com or 08154396401.
Thanks to the person God will use to answer my prayer.

Please when will the price of cement come down?
If dangote and Co can reduce the price of cement, money will be in circulation.
nobody is building again because of the price of cement.

my designs, if you need any of them contact me. NAVcorp Associates Ltd.

pls I need help on how to monetize my youtube channel and how to get more to subscribe to my channel.

good day all,
my name is Valentine, I have masters in Architecture and am looking a job here in Abuja.

We supposed to have our get together in a lounge but when we go information that one of us had an accident and one of his leg was amputated, we now decided to celebrate our get together with him in the hospital.
I love my Alumni (S4 class y2k5).

Long Live S4.
Long Live S4 class of 2005.
Long Live Nigeria.

Adebash01:
Believe me as well, the meaning of that dream is that you will be great in your life, am telling you because it was an elderly man that told me.

How sure are you? Because the same thing happens in my dreams.

otemanuduno:
You are a blessed creature. That's a pointer to one greatness you are meant for. And until you discover that thing, you will keep seeing that dream. You ARE GREAT. YOU CAN EVEN BE A god OVER SOME IGNORANT PEOPLE IF YOU SO WISH. CONGRATS!

Are you for real?

Results of Rescue mission works in IMO State.

Snap your sanitation work and post it here.

Good for them, some one should wish me well today is my birthday.

I think that award should be given to the makers of Tramadol.
Cos am sure is not natural strength.

I think that award should be given to the makers of Tramadol.

freecocoa:
Marijuana smokers are the least of Nigeria's problem, truss me.

On a more serious note though, while I understand the angle you are coming from, you should bear in mind that not everyone who does what you may consider morally wrong is a 'bad' person, especially since we all have different beliefs and morality is subjective.

Yeah, am with you on this one.

freecocoa:
And who made you the judge of what's responsible or not?

Am not a judge just a concerned citizen.

Change begins with me is when you saw this Sandels on Net and you asked your shoe cobbler to produce something similar to it.

Mature advices please.

delishpot:


Same with Majority of the girls that do it like that.

Lols
But the girl will be a mother some day so why will she be denting herself?

freecocoa:
The same thing guys gain from doing it.

Btw, weed is good for your health but smoking can kill you.

Please don't say that, any girls that do things not responsible.

delishpot:
Guys that do it, what do they gain from it? I guess it's same thing the girls gain from it too.

Guys that do it majority of them do it, do it to lift their spirit (moral)..

The rate young girls smoke weed these days is alarming, very soon they will over take guys.

Was he drunk?

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11 Surprising Benefits Of: Chewing Gum
By Kelly Medeiros on 24 April 2014



As a connoisseur of chewing gum, I can attest to the many benefits that my favorite go-to gum gives me (Trident Sugarless Watermelon Twist, for the record). While gum is by no means without its flaws, you may be surprised by some of the advantages that go hand-in-hand with chomping on a stick. Just be sure to chew and dispose of your gum responsibly. (See also: Surprising Benefits of Caffeine)

1. Improves Concentration and Memory

Multiple studies have shown that chewing gum boosts mental performance. Cognitive functions, like concentration, memory, and reaction times, were seen to improve when test subjects chewed gum. It is thought that this boost comes from increased blood flow to the brain through chewing, with some studies showing as much as a 25%-40% increase. This in turn increases oxygen to the brain, which helps to enhance memory and other cognitive functions.

2. Improves Wakefulness

In addition to memory, many studies have also shown that chewing gum can increase alertness. The chewing movement of the jaw is thought to stimulate nerves and parts of the brain associated with arousal, in addition to increasing blood flow. This may help people feel more awake or stay awake longer. Mint-flavored gum is thought to be especially useful for this purpose.

3. Combats Stress and Anxiety

Anecdotally, I find chewing gum can help relieve nervous energy and make me feel calmer. Apparently chomping on some gum can be a great substitute for nervous habits, like nail biting and leg shaking, when feeling stressed. This is backed up by studies, which show that gum chewing helped reduce the stress hormone, cortisol, in many test subjects.

4. Protects Teeth

The American Dental Association recommends chewing sugarless gum for 20 minutes after meals, since it's been proven to reduce plaque, promote tooth enamel, reduce cavities, and reduce gingivitis. The reason has to do with increasing saliva flow, which reduces acid on your teeth that causes decay. Just make sure your gum is sugarless, as sugar-containing gums can actually add to acid build-up. Look for gums with xylitol too, which can reduce decay-causing bacteria. Finally, be mindful of sorbitol, which can cause GI discomfort if ingested in extremely large doses. (See also: 11 Foods That'll Whiten Teeth)

5. Reduces Acid Reflux and Heartburn

For some people battling acid reflux and heartburn, chewing gum after meals may help reduce acid in the esophagus. Increased saliva production is again to thank for this, as is increased swallowing, which clears the acid more quickly. It's wise to avoid peppermint and spearmint flavors, however, which can up acid levels and make heartburn worse.

Improves Breath

It's a no-brainer to pop in some gum when you want to fight bad breath, but some are better than others. In fact, researchers found that Wrigley's Big Red, a well-known cinnamon-flavored gum with a plant essential oil for flavoring, reduced bacteria in the mouth that cause bad breath. It seems the key to picking the best breath-freshening gums is to find those with flavors, most of which come from plant oils, that fight bacteria and don't just mask odor.

7. Improves Eating Habits

While chewing sugar-free gum won't automatically melt pounds, popping some low-calorie sticks can have a beneficial effect towards eating better. Studies show that chewing gum can help ward off some food cravings and make you consume less. The biggest benefit comes from those who reach for a stick of gum instead of reaching for a caloric sweet snack between meals. Also, popping some gum right at the end of a meal, while watching TV, or when other mindless nibbling occurs, can save calories.

8. Helps Cigarette Smokers Quit

Even as a non-smoker, I know that gum is no magic bullet to quitting smoking, but products, such as Nicorette gum, aim to help. The gum, which delivers a controlled amount of nicotine to your system, attempts to reduce your cravings. In addition, chewing gum can help moderate the oral cravings of cigarettes, too. (See also: How to Break Bad Habits)

9. Relieves Dry Mouth

Yet another oral health benefit of chewing sugar-free gum includes combating dry mouth. It's been noted that chewing sugarless gum stimulates saliva up to 10 times the resting rate. This is a huge help in reversing oral dryness and the discomfort and problems associated with dry mouth.

10. Relieves Ear Pain During Flights

Having ear pain due to air pressure changes during takeoff and landing on a flight is no fun. It's long been known that there are a number of ways to stop your ears from popping, including yawning, pinching your nose, or even giving little ones a bottle. But, the easiest way may just be to chew on some gum. This helps produce saliva so you swallow more, which can help equalize the pressure in your ears.

11. Fights Nausea

For natural relief against nausea from morning sickness or motion sickness, try safe herbal gums, like Sea-Band Ginger Gum. The ginger and saliva production helps to sooth acid and stomach irritability. Currently pregnant again, I can also attest to chewing sugarless gum in general, which helped me feel slightly less awful when out and about with morning sickness.

Here is a pic of what IMSG constructed at Control Junction owerri, Imo State.

madepearl:
I suggest you search out for jobs first,be sure u will get smtin doing once u get there,or else you intend applying for a professional course there in Canada,which stands you a better chance of getting of a job.when applying for visa,are you going for student,or work visa which is another aspect.You need to consider Lot's of tins and be sure.

please things like what and what?

Please what advice do you have a MSc degree holder in Architecture that wishes to travel to Canada?

Mature advises please.

Baba's Govt is still blurry to me.

I saw this on FB help and give it a name.

Can this procedure work on IPhone?