₦airaland Forum

FarmFreshNG:
It's good to have it daily. You should maintain it. Not stop it


When you consume over a litre of milk per day, that's when it's too much. You are within perfectly healthy limits and I recommend you keep it up. It builds up your calcium level, which you'll need as you grow older as a human. It also builds up your protein levels.

Let me tell you as a fact professionally, every human should have at least 250 - 400 ML of milk per day, this is in line with WHO recommendations. You should be carrying out professional research, not asking from a crowd of fools



https://www.dairy.com.au/dairy-matters/you-ask-we-answer/yawa-28---what-is-the-recommended-daily-intake-of-milk_cheese-for-an-adult

https://www.verywellhealth.com/usda-excessive-dairy-recommendation-5209241

https://www.healthline.com/nutrition/milk-benefits#TOC_TITLE_HDR_2


I practice what I preach. Add Malt to it as you take one or two tins daily and watch your skin glow after continuous consumption. Pictures they say speak a thousand words.

daily consumption not so healthy for older people. Makes u age faster like meat and egg

Ednut03:
LoL. You have no reason debunking what I'm saying because you ain't in the US. I am. And I've been here for over 10 years to have an idea of the dating market here, including Canada.

Smiling when they see you doesn't mean sexual attraction. Most white chicks will smile when they see a black man, but that is because they're scared of you hurting them

what are u saying here? Are u saying they can mistake some one for cave man I don't get?

Ednut03:
Lastly, forget about using your money to score a chick. Hypergamy and feminism is crazy, you will fail and you still won't get sex. Same apply to a woman

I'm sorry, but someone needs to debunk some lies we say here about white chick wanting black dick, no they don't want you, and that happen 99% of the time unless you really have the look game, look young, and work out that your chest is basically obvious

this is half true. Are u saying most dates there match Americas top model? And looks are rarely permanently perfect.

icarealot:
How the mighty has fallen! See small India o chai

u and India who is smaller? In size, population, human development, GDP,technology? Stop deceiving urself. They may appear poorer in some metrics simply because of their far bigger population

virginboy1:
It's easy to adapt in UK as a Nigerian..than the. Others you mentioned.


Moreover If you survive Buhari regime, enter UK. You will adapt easily in UK.

and make sure u collect ur certificate of survival in Nigeria before u land in UK. I heard its one of d fresh prerequisite to be in UK.

pansophist:
This is why lots of Nigerian immigrants go through hell to be in over-saturated places like the UK and the US. The world is huge, you cant limit yourself to anglophone countries because you don't want to learn a new language.

And if you actually want to live a rich life, learning a new language is one of them. Language is the vehicle in which cultures relate to the outside world, you miss out big time if you speak just one, or even a few.

I think the anglophone world is richer in popular music and arts

Cashsteady:
UK is currently facing serious economic crisis and some other few crises too but why do Nigerians keep flocking UK .. There are other by far better countries in Europe that offers everything way better than UK..

You will be surprised to see the population of Nigerians in London..you will think you are in Lagos ..Nigerians just scatter for London..

Try Germany, Netherlands. Denmark, Norway Even France ..this countries ain’t bad either

those countries u mentioned don't have English as a major language, we don't have colonial ties with them, there's strong cultural footprint in UK already; u can easily find Nigerian restaurant and food

Ckonnet:
Some people dey use juju follow this crypto, one oyibo predicted high volatility this week n here we are.

na them dey manipulate everything to favour themselves.. When d market seems stable it does not take long to come up with another story or drama to destabilise it

dawnomike:
They should allow the family mourn their little kid in peace... This is part of the price you pay for fame. No private life

why leave toddlers carelessly near swimming pool. Similar incident happened with dbanj years back

franchasofficia:
If APC by any means rigs the election and Tinubu emerges winner of 2023 Presidential election, we will not accept it, we will form a parallel government in Nigeria until the election is canceled because Bola Ahmed Tinubu is a known criminal, a well known Lagos state treasury looter who has been looting Lagos state dry for more than 20years now, such a kleptomaniac can never become the President of Nigeria ever.




Tinubu you are wasting your time. Your looting and stealing prowees is a total turnoff to all reasonable humans dead or alive and we all will reject and fight you with every tools available to us.



It is even an insult that a criminal, a known treasury looter like Bola Tinubu is contesting Nigeria's Presidential seat, haba haba



Imagine one man installed his wife as senator, son as state advert board chair, his daughter head of state market unions, his cousins as Governor, HoA members, etc and you think such criminal can be allowed to become Nigeria's President ?



Tinubu urchins can dream on!



If you urchins want Tinubu to become President then get your Urchin Nation and make him the President there not in Nigeria. Imagine the audacity of a known criminal like Tinubu trying to become Nigeria's President, wonders

. U can do better by coming up with a superior argument not insulting people and creating more unbelievers for urself. Everybody can't be in d same camp, that's how God designed it. There will be Indians, there will be Arabs,Greeks and Jews all with their own school of thoughts

ogmask:
How dem take be fake officials when dem carry the original NIN printing machine? Diswan Na make e nor be say dem nor talk. This is exactly what has been going on for years. I won't be surprised if more than half the Nigerien population have NIN. The next bus stop is to give them PVCs right at their doorstep.

it has been like that for nearly a century if not more than. That why some section are crying marginalisation and break up.

MufasaLion:
That little boy should be in school, not at a useless mortar factory. He's a kid!!!

that factory too is a kind of skill school. Or u mean formal education that may not pay his bills in d future? He can learn that by d side

Sleekfingers:
So make ill-bred children dey insult her abi? Most Nigerians on social media are manner less, especially those idiotas on nairaland

that's true bro, especially this so called mullinia generation or what do they call themselves, and their immediate predecessor. Notorious for being very vulgar,uncouth and unruly. They seem to equate this behavior with some form of civilization and sophistication. And no thanks to the internet and social media with the new sense of freedom and sensation.

babaolofin:
It seems these people are ready to fight dirty.

Immediately Tinubu indicated his interest to run for the presidency position, OBY Ezekwesili or what is her name again is the first woman that spoke rubbish about Tinubu's candidacy, that was few months to APC Primary election. She later declared support for Peter Obi.

Abike Dabiri has been a victim of harassment, mockery and blackmail by the IBOS for years.

The Yorubas will not take the continual harassment and blackmail by the IBOS for granted as usual. Doyin Okupe and Afenifere should have a rethink.

We know that Oby Ezekwesili nurtured hatred towards Tinubu and transferred the aggression toward Abike Dabiri a Tinubu mentee.

go get ur facts right sir. Don't generalise. Those train kidnappers will it be right to give them an ethnic colouration? Is all their group standing with them?

Passionnn:

At a time when unemployment is at its highest point, a government is engaging paid protesters to enforce a shutdown of one of the few viable productive brands in the country.
The overflowing effect will be a hike in prices of cement in an already fragile economy. Landlords will once again increase rents.
Whereas whatever issue there is could be handled by engaging in meaningful dialogue. If you investigate, this is probably an individual venting a personal vendetta on a pivotal company.
It's not as if I'm suggesting there are no issues, but they could be handled differently putting into consideration the beneficiaries

were they sleeping when d companies were being acquired in d past decade starting from Benue cement? Are they just waking up or d company has not been settling recently? Of is out of favour with one big man in government then they trow up all these silly and unnecessary drama

Urheadmaster:
Mr Dickson never knew stunt is the fastest way to join ancestors in the other side of the world

its unfortunate. Most of the power bike riders are always intoxicated by the spectacle. I see them everywhere. They never seem to learn from past tragedies. U see them speeding and cruising as if they are in sahara desert or outer space

kingthreat:
The western world is gradually legalizing the act of a man screwing his fellow man

y wait till u hear d next one coming soon; they are about to legalise polyyumy; human marriage to animals.

Addme:
Passed through there this morning. People already scooping fuel even before the fire service arrived. No fear for their lives at all. Traffic is still mid at the time.

the risk a bit lesser become its diesel. If its petrol, hmm!

SmartPolician:
First, there's nothing like Igbo market in Lagos. Lagos State is a Yoruba land.

Secondly, even the big markets in Aba, Onitsha and Enugu are dirty.

I don't do that tribalism nonsense with you people. I say it the way it is. If you don't like it, I don't give a hoot.

tell me the market that is not dirty . is it mushin,agege or oshodi.or mile 12, how ever let d government do their job without biase. me i dont see anything wrong with d governments action if its to restore sanity and order. And that should not generate unneccesary ethnic colouration or jingoism cos d last time i checked the markets are even mixed of different cultures

festacman:
Beautiful sight seeing these beautiful Nigerian ladies mourning Queen Elizabeth II in spectacular Aso Ebi.

The truth is knowing the truth of British colonialism doesn't set anybody free. It is what you do with truth that sets you free. What Uju Anya said is not anything new. The historical fact has always been there and recognized. The earlier every Blackman knows that the Whiteman can't love him like his mother, the better for the Blackman's mentality to fight for himself. The sooner the Blackman realises that crying about injustices (which also happen even within the his own society) or playing the victim will not make the Whiteman slow down in racial RAT RACE, the better for the Blackman to puts his house in order.

Uju Anya twitted her message of hatred against the oppressor while in the oppressor's country and hailed by some Nigerians and Africans who live in oppressor's country and live off his economy as immigrants or are making frantic effort to leave his own country to the country of the oppressor. An African with country that bask in xenophobia to protect its interest is not any less than an oppressor. African with country in which certain ethnic groups views others with extreme derogation is a boiling pot of anti-progress energies.

Several years after that Nigeria/Biafran war, the British authorities can't be held responsible for the poor performance of the Governors of South Eastern States. There is nothing stopping South East from still being another Japan if its State Governors would invest instead looting. Believe me, if South East States were developed infrastructurally with industries, well-supervised schools, well-planned towns, etc, countries of the world will respect the region while other regions in Nigeria would have driven by envy to also perform to catch up.

Your own brother took a large of the common patrimony and hid it in the oppressor's country but instead of seizing it, the oppressor returned the money and insisted you spend on something that would improve your economy for the fear that another brother would steal the money again. So much for Blackman's activism against Whiteman's oppression. Fix your leaky house and watch your neighbour respect you more.

dont mind them. how many group in d.world faced persecutions for thousands of years. yet they never resigned to lamentations. they made d best use of what they have.

LibertyRep:
Sentiment aside, I think the core Northern states enjoy good inter and intra city roads unlike their counterparts in the South.

and that's do to over greedy contractors and awardees in the south.. Go check Ikeja along. A road mended barely 2 years ago has washed away and now littered with pot holes

Snitch24:
how many pi you got

700

Idrismusty97:
I saw them, those are just personal transactions, i even saw one were PI was estimated at $1m and another at $3.5m. Regardless Pi at $314k would be worth more than every country GDP combined ($80 trillion). The entire crypto industry is about $1 trillion now. Not sure how feasible it would be if PI market cap is Quadrillions of dollars that the entire world doesn't even have on first launch.

Having PI at $1k is still very reasonable and even that would already be worth more than Bitcoin as they are roughly 30 billion Pi in circulation now.

if wishes were horses

Idaytesj29:
you want to cash out.

Only a fool will sell his Pi. When the consensus value of a Pi is 314k USD.

Continue to mine bro.

I can't wait for the Pi Chain Mall to come live by August. Na 2022 Toyota Avalon a won buy

who is valuing it at that amount? Is it joe biden o r he fed?

Immuniti5:
Someone is tired of creating money for himself, others are ready to grab the money.

What an irony of life!

Well, man everybody's needs are not the same...

Meanwhile brethren...

I don't know about you, being hungry and someone directs me to a restaurant where I could get 2 plates for free...then my brother, the rest is history.

Or maybe...someone out there would still be waiting to be begged before availing himself for the food...

Then no need to consult the gods to realize that he was NOT really hungry. aah! ah! ah!

So Mr/Miss, are you also expecting us to come and beg you to take advantage of this golden moment...and just hop over to that website and do justice to the instructions?

Find it in my signature!

I share the same feeling with him. Reall time wasting and boring

Snitch24:
Can u sell me ur pi?
Let's talk

yes am willing to sell . how much are u offering?

Orgasmgiver123:
Now I regret mentioning you in my first comment
This your comment shown you know little or nothing about how crypto works.
In the pi app, you can turn off ads if you like, its not by force to watch.
And guess what, people have started buying goods with pi.
Like I said before, do your research before you condemn things

please display d goods here let me buy

Mathematricks:
I just saw this picture in one of my male cousin's WhatsApp status and I was anxious. because some 2 years ago, one could literally mine 1 PI in a day. So how did it get this valuable?


Crypto gurus and BTC lords, Pls I need some clarification.

they are simply hyping as usual. Not valuable at at all

obembet:
My dear, I know someone that he's working in one local government in Bayelsa, over 9month now, he as not go to work and he always earn salary.

So Nigeria problem is beyond president.

that's why them call the place local government. It a local place

adenigga:
Source: https://prnigeria.com/2022/09/12/iswap-tucano-somalia/

na only somalia what of Afghanistan?

FERNANDEZISBACK:
I miss the Queen..
Hey everyone..this is not from Africa..so don't wail on here as usual..
Cos I know some wailers will always blame the Brits for their confusion and misfortune..

na their own orisa and calabash be that

uncleck:
You can never be a good history student and not share the same sentiment with this woman. Queen Elizabeth and her family have committed unprecedented evil against humanity. I can't even begin to type the kind of damage they have done to world.

Is it the destruction and the disorientation of African people and their culture? Africa was self sufficient until they came with slave trade wherein they adopted and exported our young main overseas. When they embarked on industrial revolution, they made sure that they replace our food crop production with cash crop production. This singular act ruined Africa.

They brought fake religion that severed Africans from their ancestors thereby making them to lose their history and identity. They made us believe that all our actions are sin; we need a Jesus to justify our sinful nature. Accepting Jesus won't stop us from sinning, but out sins would now be forgiven. Crazy if you ask me!

They drew up the map of the world with blood, cutting families away from each other and joining strangers together. They extol nationalism but condemn tribalism. For goodness sake, tribe is to Africa what nation is to Europeans.

They give freedom to their own on request but suppress any voice of freedom in Africa.

They imposed strange political and education system on us that would never help in addressing our peculiar challenges.

I'm tired of typing

OK if u know all these its not late to reverse d damages or are they still thinking for u and tied u with ropes?