So, let’s look at these problems plus natural and realistic ways to eliminate them;


1. Dry Mouth : Having a dry mouth can lead to bad breath. There are a couple of reasons
why. First, your saliva actually creates its own oxygen. This oxygen is the key in
eliminating the anaerobic bacteria in your mouth. If your mouth lacks saliva, it’s
providing a suitable environment for the bacteria to breed and thrive. Second, your saliva
also does a great job of washing away any food that are left behind and some of the
bacteria in your mouth. Food left to go bad in your mouth is an obvious cause of bad
breath.

There are some people who have severe dry mouth condition; they need to speak with
their physician to come up with solutions. However, for most people by simply drinking
more water can help elevate their dry mouth condition. Increasing your water intake is
not only good for your health, but can help reduce your dry mouth condition that is
causing your bad breath!


2. Medicine: There are plenty of medications that can cause our mouth to be dry. We
Now Know, Dry mouth = Bacteria. If you are taking some blood pressure medication,
cold remedies, antihistamines or antidepressants on a regular basis, this might contribute
to your mouth being dry. If this is the case, don’t stop taking your medications that have
been prescribed by your doctor. Since your medicine cannot be avoided, try balancing it
out by increasing your water intake regularly.

3 - 5: You can download the rest by visiting http://www.kickthebadbreath.com

hydrate ie drink water, though not excessively.

good tips btw.