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Nairaland Forum / Nairaland / General / Health / How Healthy Is Your Heart? (531 Views)
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How Healthy Is Your Heart? by Healthyheart: 1:46pm On Mar 06, 2013 |
Health is wealth, we all know. However, a lot of people are going around suffering from all sorts of illnesses without even being aware of it. We all need to take care of our health and it has been revealed that cardiovascular diseases are affecting more and more people now. What with the high level of stress induced by the pressures of modern day living. Good diet and regular exercise are crucial for good health, but it wouldn’t hurt to have a little help in maintaining: ◦ Healthy blood pressure levels ◦ Overall cardiovascular health ◦ Immune function • Muscle growth ◦ Bone & tissue growth & repair ◦ Fat and glucose metabolism ◦ Anti-aging hormone production and more If you want to find out more, contact me via e-mail: iheomaa2001ng@yahoo.com |
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