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Nairaland Forum / Nairaland / General / Health / Things You Must Do Before U Sleep (957 Views)
do u sleep wit d lights on? here are reasons u shouldn't / 5 Things U Must Not Do B4 U Sleep / 7 Meal That Help U Sleep! (2) (3) (4)
Things You Must Do Before U Sleep by Lekozy(m): 9:35pm On Mar 16, 2013 |
SIX THINGS U MUST NOT DO BEFORE YOU SLEEP. 1 - DON'T SLEEP WITH WATCH. Watch can emit a certain level of radioactivity. Though small, but if you wear your watch to bed for a longtime, it might have adverse effects on your health. 2 - DON'T SLEEP WITH BRA. Scientist in America have discovered those who wear bras for more dan 12hours have a high risk of getting breast cancer. So go to bed without it. 3 - DON'T SLEEP WITH PHONE. Putting the phone beside your bed or anywhere near you is not encouraged. Though some of us will use phones as alarm clocks, but please put the phone as far as possible. Scientists have proved that electrical items including mobile phoneS and television sets emit magnetic waves when used. These waves can cause disruptions to our nervous system. Therefore if you need to put your mobile phone near you, switch it off first. 4 - DON'T SLEEP WITH MAKE - UP. People who sleep with make-up might have skin problems in the long run. Sleeping with make-up will cause the skin to have difficulty in breathing and problem in perspiring. You will also need a much longer time to go into deep sleep. Lastly & Most important 5- DONT SLEEP WITH PANT ON- To get fresh and odourless vagina you are to go to bed pant-less for free access of fresh breeze 6 - DON'T SLEEP WITH OTHER PEOPLE'S WIVES OR HUSBANDS. Scientists are of d opinion that one may never wake up again; and if this happens?? DISGRACE AWAITS,as in, one will like to b picked up dead, by loved ones from such a place to tha Morgue!... STAY BY THE RULES |
Re: Things You Must Do Before U Sleep by israel007: 9:47pm On Mar 16, 2013 |
No. 6 cracked me up sooooo bad! |
Re: Things You Must Do Before U Sleep by Lekozy(m): 9:55pm On Mar 16, 2013 |
israel007: No. 6 cracked me up sooooo bad!how |
Re: Things You Must Do Before U Sleep by lillyveezy: 11:04pm On Mar 16, 2013 |
Lolz @ no 6.Abeg dont ever do it.play by the rules of high moral intergrity.Am liking it.Daz all. |
Re: Things You Must Do Before U Sleep by Nobody: 8:21pm On Mar 17, 2013 |
Does 5 apply to Guys too? And about the phones although i do sleep with my phone close to me, i do keep a reasonable distance between and i turn the phone with the screen facing down, so that whenever the lights come one it doesnt touch my skin. Is that safe enough? |
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